Clif Bar Blueberry Almond Butter Organic Nut Butter Filled Energy Bars, Blueberry Almond Butter by Clif Bar And Company: Similar Foods

Product:
Blueberry Almond Butter Organic Nut Butter Filled Energy Bars, Blueberry Almond Butter
Brand:
Clif Bar
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Clif Bar Blueberry Almond Butter Organic Nut Butter Filled Energy Bars, Blueberry Almond Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat22.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 54.0g
Dietary Fiber 4.0g
Sugars 20.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe3.6mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Fiber, insoluble2.0g
Phosphorus, P120.0mg
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Organic Nut Butter Blend (organic Almond Butter, Organic Cashew Butter), Organic Rolled Oats, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Date Paste, Organic Rice Starch, Organic Oat Flour, Organic Cane Syrup, Organic Palm Oil, Organic Dried Cane Syrup, Organic Brown Rice Protein, Organic Tapioca Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Wild Blueberries, Natural Flavors, Sea Salt, Sunflower Lecithin, Organic Coconut, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
Clif Kid Iced Oatmeal Cookie Bked Whole Grain Energy Snack Bars, Iced Oatmeal by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.78mg (-0.82mg, -22.78%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
Clif Kid Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.78mg (-0.82mg, -22.78%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
Clif Kid Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.78mg (-0.82mg, -22.78%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
Clif Kid Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.78mg (-0.82mg, -22.78%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
Clif Kid Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.78mg (-0.82mg, -22.78%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Vitamin E3.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
Clif Kid Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-22.00mg, -7.33%)
Total Carbohydrates 66.67g (+12.67g, +23.46%)
Dietary Fiber 8.3g (+4.30g, +107.50%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 5.56g (-8.44g, -60.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe2.08mg (-1.52mg, -42.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg56.0mg (+40.00mg, +250.00%)
Phosphorus, P139.0mg (+19.00mg, +15.83%)
Vitamin E3.0mg
Ingredients
Sugars (tapioca Syrup*, Fig Paste*, Cane Sugar*, Cane Syrup*), Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Sunflower Oil And Or Soybean Oil*, Cocoa Butter*, Natural Flavours, Soy Flour*, Salt, Baking Soda, Cinnamon*, Soy Lecithin*, Vanilla Extract*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
Clif Chocolateolate & Peanut Butter Nut Butter Bar, Chocolateolate & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K252.0mg (+22.00mg, +9.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+64.00mg, +400.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (+40.00mg, +33.33%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
Clif Chocolateolate & Peanut Butter Nut Butter Bars, Chocolateolate & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K252.0mg (+22.00mg, +9.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+64.00mg, +400.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (+40.00mg, +33.33%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
Clif Chocolateolate & Peanut Butter Nut Butter Bars, Chocolateolate & Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 52.0g (-2.00g, -3.70%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-38.00mg, -47.50%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K252.0mg (+22.00mg, +9.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+64.00mg, +400.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (+40.00mg, +33.33%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
Clif Peanut Butter Nut Butter Bars, Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-40.00mg, -50.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+64.00mg, +400.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (+40.00mg, +33.33%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
Clif Peanut Butter But Butter Bar, Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-40.00mg, -50.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+64.00mg, +400.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (+40.00mg, +33.33%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.94
Clif Peanut Butter Nut Butter Bar, Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+20.00mg, +6.67%)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-40.00mg, -50.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, K222.0mg (-8.00mg, -3.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+64.00mg, +400.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P160.0mg (+40.00mg, +33.33%)
Vitamin E8.0mg
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, Sunflower And Or Soybean Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavors, Peanuts*, Vegetable Glycerin, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.95
Oatmeal Dark Chocolateolate Chip Complete Lactation Bar, Oatmeal Dark Chocolateolate Chip by Oat Mama

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat24.44g (+2.44g, +11.09%)
Saturated Fat 4.44g (+0.44g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-67.00mg, -22.33%)
Total Carbohydrates 51.11g (-2.89g, -5.35%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (-0.67g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+31.00mg, +38.75%)
Iron, Fe4.89mg (+1.29mg, +35.83%)
Potassium, K267.0mg (+37.00mg, +16.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Copper, Cu0.111mg
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Vitamin E4.0mg_ate
Vitamin B-122.67ug
Manganese, Mn0.0mg
Thiamin1.0mg
Zinc, Zn3.33mg
Niacin6.889mg
Vitamin B-61.333mg
Ingredients
Organic Brown Rice Syrup, Organic Oats, Almonds, Cashew Butter (cashews, Safflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Black Sesame Seeds, Brewer's Yeast, Nutritional Yeast, Hemp Seeds, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.22
Oat Mama Oatmeal Dark Chocolateolate Chip Complete Lactation Bar, Oatmeal Dark Chocolateolate Chip by The Holistic Science Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat24.44g (+2.44g, +11.09%)
Saturated Fat 4.44g (+0.44g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-67.00mg, -22.33%)
Total Carbohydrates 51.11g (-2.89g, -5.35%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (-0.67g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+31.00mg, +38.75%)
Iron, Fe4.89mg (+1.29mg, +35.83%)
Potassium, K267.0mg (+37.00mg, +16.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+28.00mg, +175.00%)
Copper, Cu0.111mg
Phosphorus, P111.0mg (-9.00mg, -7.50%)
Folate, total7.0ug
Vitamin E4.0mg_ate
Vitamin B-122.67ug
Manganese, Mn0.0mg
Thiamin1.0mg
Zinc, Zn3.33mg
Niacin6.889mg
Vitamin B-61.333mg
Ingredients
Organic Brown Rice Syrup, Organic Oats, Almonds, Cashew Butter (cashews, Safflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Black Sesame Seeds, Brewer's Yeast, Nutritional Yeast, Hemp Seeds, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
Clif Peanut Butter & Chocolateolate Whey Protein Bar, Peanut Butter & Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat23.21g (+1.21g, +5.50%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 286.0mg (-14.00mg, -4.67%)
Total Carbohydrates 42.86g (-11.14g, -20.63%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 8.93g (-11.07g, -55.35%)
Sugars, added N/A
Protein 25.0g (+11.00g, +78.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.93mg (-1.67mg, -46.39%)
Potassium, K304.0mg (+74.00mg, +32.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg (+27.00mg, +168.75%)
Fiber, insoluble2.0g (=)
Phosphorus, P107.0mg (-13.00mg, -10.83%)
Fatty acids, total monounsaturated10.71g (+0.71g, +7.10%)
Fatty acids, total polyunsaturated5.36g (+2.36g, +78.67%)
Selenium, Se2.0ug
Ingredients
Whey Protein Concentrate, Organic Peanuts, Organic Peanut Butter, Organic Tapioca Syrup, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, Organic Pea Protein, Organic High Oleic Sunflower Oil, Whey Protein Isolate, Rice Flour, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Rice Flour, Organic Rolled Oats, Organic Brown Rice Protein, Organic Agave Inulin, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)