Jimmy Dean Loaded Potato Seasoned Red Potatoes, Eggs, White Three Cheese Sauce, Sausage, Cheddar Cheese, Bacon & Chives Breakfast Bowl, Loaded Potato by The Hillshire Brands Company: Similar Foods

Product:
Loaded Potato Seasoned Red Potatoes, Eggs, White Three Cheese Sauce, Sausage, Cheddar Cheese, Bacon & Chives Breakfast Bowl, Loaded Potato
Brand:
Jimmy Dean
Maker:
The Hillshire Brands Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat10.98g
Saturated Fat 4.71g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 620.0mg
Total Carbohydrates 7.84g
Dietary Fiber 0.8g
Sugars 1.57g
Sugars, added N/A
Protein 9.02g
Core Vitamins and Minerals
Vitamin A, IU490.0IU
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca118.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Red Potatoes (red Potatoes, Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Contains 2% Or Less: Canola Oil, Olive Oil), Precooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], White Three Cheese Sauce [water, Skim Milk, Cream, Cheddar Parmesan Mozzarella Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Food Starch, Natural Flavor, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, Spice], Cooked Pork Sausage Crumble [pork, Water, Contains 2% Or Less: Salt, Sugar, Spices, Natural Flavor (with Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Water, Bacon [(cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring], Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+40.00kcal, +23.67%)
Total Fat8.5g (-2.48g, -22.59%)
Saturated Fat 4.58g (-0.13g, -2.76%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-42.00mg, -47.73%)
Sodium 608.0mg (-12.00mg, -1.94%)
Total Carbohydrates 24.84g (+17.00g, +216.84%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 6.54g (+4.97g, +316.56%)
Sugars, added N/A
Protein 14.38g (+5.36g, +59.42%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca131.0mg (+13.00mg, +11.02%)
Iron, Fe1.76mg (+1.05mg, +147.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.73
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+40.00kcal, +23.67%)
Total Fat8.5g (-2.48g, -22.59%)
Saturated Fat 4.58g (-0.13g, -2.76%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-42.00mg, -47.73%)
Sodium 608.0mg (-12.00mg, -1.94%)
Total Carbohydrates 24.84g (+17.00g, +216.84%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 6.54g (+4.97g, +316.56%)
Sugars, added N/A
Protein 14.38g (+5.36g, +59.42%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca131.0mg (+13.00mg, +11.02%)
Iron, Fe1.76mg (+1.05mg, +147.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Baby Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-8.00kcal, -4.73%)
Total Fat8.93g (-2.05g, -18.67%)
Saturated Fat 3.57g (-1.14g, -24.20%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 589.0mg (-31.00mg, -5.00%)
Total Carbohydrates 1.79g (-6.05g, -77.17%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+8.84g, +98.00%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+46.00IU, +9.39%)
Vitamin C, total ascorbic acid4.3mg (-1.60mg, -27.12%)
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Mozzarella Cheese (cultured Milk, Salt, Enzymes, Water, Skim Milk, Cream, Casein, Salt, Stabilizers, Sodium Bicarbonate, Powdered Cellulose (to Prevent Caking)), Provolone Cheese (cultured Milk, Salt, Enzymes, Water, Skim Milk, Cream, Casein, Salt, Stabilizers, Sodium Bicarbonate, Powdered Cellulose (to Prevent Caking)), Fontina Cheese (pasteurized Cow's, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Sauteed White Onions, Salt, Dried Vinegar, Fennel, Paprika, Black Pepper, Oregano, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.84
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+53.00kcal, +31.36%)
Total Fat8.38g (-2.60g, -23.68%)
Saturated Fat 4.79g (+0.08g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-25.00mg, -28.41%)
Sodium 611.0mg (-9.00mg, -1.45%)
Total Carbohydrates 19.16g (+11.32g, +144.39%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 7.19g (+5.62g, +357.96%)
Sugars, added N/A
Protein 16.17g (+7.15g, +79.27%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-41.00IU, -8.37%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe1.08mg (+0.37mg, +52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Style Chicken Breast Caramel Color Added (chicken Breast, Water, Less Than 2% Salt, Sugar, Vinegar, Sodium Phosphate, Dextrose Browned In Vegetable Oil Coated With: Spices, Hot Sauce [cayenne Red Pepper, Vinegar, Salt, Garlic], Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Sweet Rolls (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sorbitan Monostearate, Mono & Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose), Colby Jack Cheese (colby Cheese And Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}]), Buffalo Spread (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Celery, Blue Cheese [blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.99
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-21.00kcal, -12.43%)
Total Fat6.0g (-4.98g, -45.36%)
Saturated Fat 3.2g (-1.51g, -32.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-66.00mg, -75.00%)
Sodium 644.0mg (+24.00mg, +3.87%)
Total Carbohydrates 15.2g (+7.36g, +93.88%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 4.4g (+2.83g, +180.25%)
Sugars, added N/A
Protein 8.4g (-0.62g, -6.87%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+10.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe0.72mg (+0.01mg, +1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Tomato Paste (vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Salt, Sugar, Onion, Olive Oil, Pepper, Basil), Cheese Sandwich Squares (filling: Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Low Fat Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Spices, Dehydrated Spinach Pasta: Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg White), Italian Sausage (pork, Water, Salt, Tomato Sauce (vine Ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Red Pepper, Naturally Derived Citric Acid), Fennel, Cheese (cultured Milk, Enzymes, Salt), Pepper, Sweet Basil, Garlic), Pasteurized Processed Cheddar, Swiss & Provolone Cheese Blend (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Contains Less Than 0 5% Of Enzymes & Smoke Flavor), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Parmesan (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.24
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat9.52g (-1.46g, -13.30%)
Saturated Fat 3.57g (-1.14g, -24.20%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-11.00mg, -12.50%)
Sodium 679.0mg (+59.00mg, +9.52%)
Total Carbohydrates 3.57g (-4.27g, -54.46%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.38g (+0.81g, +51.59%)
Sugars, added N/A
Protein 17.86g (+8.84g, +98.00%)
Core Vitamins and Minerals
Vitamin A, IU476.0IU (-14.00IU, -2.86%)
Vitamin C, total ascorbic acid2.9mg (-3.00mg, -50.85%)
Calcium, Ca71.0mg (-47.00mg, -39.83%)
Iron, Fe1.71mg (+1.00mg, +140.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Thigh, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Hatch Green Chile Peppers, Salt, Spices, Water, Sugar, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+15.00kcal, +8.88%)
Total Fat7.02g (-3.96g, -36.07%)
Saturated Fat 2.63g (-2.08g, -44.16%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-57.00mg, -64.77%)
Sodium 623.0mg (+3.00mg, +0.48%)
Total Carbohydrates 14.91g (+7.07g, +90.18%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-0.69g, -43.95%)
Sugars, added N/A
Protein 14.91g (+5.89g, +65.30%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-51.00IU, -10.41%)
Vitamin C, total ascorbic acid2.1mg (-3.80mg, -64.41%)
Calcium, Ca132.0mg (+14.00mg, +11.86%)
Iron, Fe1.58mg (+0.87mg, +122.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (pork, Water, Contains Less Than 1 5% Of Sea Salt, Organic Sugar, Celery Powder), 9 Grain Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Lacey Swiss Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cultures), Baby Spinach, Whole Grain Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.30
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-21.00kcal, -12.43%)
Total Fat13.11g (+2.13g, +19.40%)
Saturated Fat 7.38g (+2.67g, +56.69%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-22.00mg, -25.00%)
Sodium 672.0mg (+52.00mg, +8.39%)
Total Carbohydrates 4.92g (-2.92g, -37.24%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.64g (+0.07g, +4.46%)
Sugars, added N/A
Protein 1.64g (-7.38g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IU492.0IU (+2.00IU, +0.41%)
Vitamin C, total ascorbic acid0.0mg (-5.90mg, -100.00%)
Calcium, Ca66.0mg (-52.00mg, -44.07%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cream, Parmesan Cheese Blend (granular And Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Cornstarch, Egg Yolks, Contains 2% Or Less Of: Sherry Cooking Wine, Butter, Salt, Romano Cheese Blend (granular And Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt), Soybean Oil, Sugar, Garlic*, Spice, Enzyme, Gum Arabic, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.03
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-12.00kcal, -7.10%)
Total Fat4.98g (-6.00g, -54.64%)
Saturated Fat 2.3g (-2.41g, -51.17%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-57.00mg, -64.77%)
Sodium 655.0mg (+35.00mg, +5.65%)
Total Carbohydrates 16.86g (+9.02g, +115.05%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.3g (+0.73g, +46.50%)
Sugars, added N/A
Protein 11.88g (+2.86g, +31.71%)
Core Vitamins and Minerals
Vitamin A, IU479.0IU (-11.00IU, -2.24%)
Vitamin C, total ascorbic acid2.3mg (-3.60mg, -61.02%)
Calcium, Ca77.0mg (-41.00mg, -34.75%)
Iron, Fe1.38mg (+0.67mg, +94.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham (pork Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Honey Wheat Baguette (unbleached, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Salt, Molasses, Yeast), Cheddar Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Tomatoes, Dijon Mustard (black Mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.27
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+19.00kcal, +11.24%)
Total Fat9.41g (-1.57g, -14.30%)
Saturated Fat 1.76g (-2.95g, -62.63%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-23.00mg, -26.14%)
Sodium 600.0mg (-20.00mg, -3.23%)
Total Carbohydrates 12.94g (+5.10g, +65.05%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (+0.78g, +49.68%)
Sugars, added N/A
Protein 12.94g (+3.92g, +43.46%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-19.00IU, -3.88%)
Vitamin C, total ascorbic acid10.6mg (+4.70mg, +79.66%)
Calcium, Ca47.0mg (-71.00mg, -60.17%)
Iron, Fe1.69mg (+0.98mg, +138.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crawfish, Bread Crumbs (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast, Corn Starch)), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Vinegar, Spice, Salt, Calcium Disodium Edta (to Protect Flavor)), Textured Wheat Protein, Red Bell Peppers, Onions, Green Bell Peppers, Eggs, Water, Modified Food Starch, Seasoning (maltodextrin, Tomato Powder, Natural Flavors (including Spices), Salt, Bell Pepper Powder, Refined Soybean Oil, Garlic And Onion Powders), Worcestershire Sauce (water, High Fructose Corn Syrup, 200 Grain Vinegar, Hydrolyzed Soy Protein, Salt, Cane Juice Molasses, Lemon Juice Concentrate, Onion Powder, Caramel Color, Black Pepper, Garlic Powder, Cayenne Powder, Ground Cloves, Cinnamon, Sodium Benzoate And Potassium Sorbate, Xanthan Gum), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.84
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+43.00kcal, +25.44%)
Total Fat6.64g (-4.34g, -39.53%)
Saturated Fat 3.32g (-1.39g, -29.51%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-51.00mg, -57.95%)
Sodium 647.0mg (+27.00mg, +4.35%)
Total Carbohydrates 21.16g (+13.32g, +169.90%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.66g (+0.09g, +5.73%)
Sugars, added N/A
Protein 16.18g (+7.16g, +79.38%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+29.00IU, +5.92%)
Vitamin C, total ascorbic acid0.5mg (-5.40mg, -91.53%)
Calcium, Ca145.0mg (+27.00mg, +22.88%)
Iron, Fe1.49mg (+0.78mg, +109.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Bacon Slices (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.02
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+8.00kcal, +4.73%)
Total Fat4.95g (-6.03g, -54.92%)
Saturated Fat 2.12g (-2.59g, -54.99%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-63.00mg, -71.59%)
Sodium 587.0mg (-33.00mg, -5.32%)
Total Carbohydrates 19.08g (+11.24g, +143.37%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.77g (+0.20g, +12.74%)
Sugars, added N/A
Protein 13.43g (+4.41g, +48.89%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+40.00IU, +8.16%)
Vitamin C, total ascorbic acid5.3mg (-0.60mg, -10.17%)
Calcium, Ca106.0mg (-12.00mg, -10.17%)
Iron, Fe1.91mg (+1.20mg, +169.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.08
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+18.00kcal, +10.65%)
Total Fat4.98g (-6.00g, -54.64%)
Saturated Fat 2.49g (-2.22g, -47.13%)
Trans Fat N/A
Cholesterol 31.0mg (-57.00mg, -64.77%)
Sodium 610.0mg (-10.00mg, -1.61%)
Total Carbohydrates 20.33g (+12.49g, +159.31%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.24g (-0.33g, -21.02%)
Sugars, added N/A
Protein 14.52g (+5.50g, +60.98%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (+29.00IU, +5.92%)
Vitamin C, total ascorbic acid1.0mg (-4.90mg, -83.05%)
Calcium, Ca166.0mg (+48.00mg, +40.68%)
Iron, Fe1.49mg (+0.78mg, +109.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Sub Roll: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Sugar, Salt, Wheat Gluten, Honey, Caramel Color (sulfites), Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Enzymes, Polysorbate) Oven Roasted Turkey: Turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated With: Salt, Spice, Paprika, Parsley, Tumeric Black Forest Ham: Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color Swiss Cheese: Part Skim Milk, Cheese Culture, Salt, Enzymes Pre Cooked Bacon: Cured With: Water, Salt, Sugar, Smoke Flavoring, Phosphates, Sodium Erythorbate, Sodium Nitrite, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.32
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+39.00kcal, +23.08%)
Total Fat6.67g (-4.31g, -39.25%)
Saturated Fat 3.14g (-1.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-53.00mg, -60.23%)
Sodium 588.0mg (-32.00mg, -5.16%)
Total Carbohydrates 18.82g (+10.98g, +140.05%)
Dietary Fiber 0.8g (=)
Sugars 1.18g (-0.39g, -24.84%)
Sugars, added N/A
Protein 16.86g (+7.84g, +86.92%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-5.40mg, -91.53%)
Calcium, Ca157.0mg (+39.00mg, +33.05%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Sub Roll (enriched Wheat Flour [wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil), Furmaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.32
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+39.00kcal, +23.08%)
Total Fat6.67g (-4.31g, -39.25%)
Saturated Fat 3.14g (-1.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-53.00mg, -60.23%)
Sodium 588.0mg (-32.00mg, -5.16%)
Total Carbohydrates 18.82g (+10.98g, +140.05%)
Dietary Fiber 0.8g (=)
Sugars 1.18g (-0.39g, -24.84%)
Sugars, added N/A
Protein 16.86g (+7.84g, +86.92%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-5.40mg, -91.53%)
Calcium, Ca157.0mg (+39.00mg, +33.05%)
Iron, Fe2.12mg (+1.41mg, +198.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Roast Beef Top Round (beef, Water, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Leaf Lettuce