Taste Of Inspirations Black Forest Ham And Cheddar Cheese Sandwich by Delhaize America, Inc: Similar Foods
- Product:
- Black Forest Ham And Cheddar Cheese Sandwich
- Brand:
- Taste Of Inspirations
- Maker:
- Delhaize America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076427/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal | |
| Total Fat | 4.98g | |
| Saturated Fat | 2.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 655.0mg | |
| Total Carbohydrates | 16.86g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.3g | |
| Sugars, added | N/A | |
| Protein | 11.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 479.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham (pork Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Honey Wheat Baguette (unbleached, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Whole Wheat Flour, Honey, Salt, Molasses, Yeast), Cheddar Cheese (cultured Pasteurized Cow's Milk, Salt, Enzymes), Tomatoes, Dijon Mustard (black Mustard Seeds, Water, Vinegar, White Wine, Salt, Sulfites), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-9.00kcal, -5.73%) | |
| Total Fat | 13.11g (+8.13g, +163.25%) | |
| Saturated Fat | 7.38g (+5.08g, +220.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+35.00mg, +112.90%) | |
| Sodium | 672.0mg (+17.00mg, +2.60%) | |
| Total Carbohydrates | 4.92g (-11.94g, -70.82%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 1.64g (-0.66g, -28.70%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-10.24g, -86.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 492.0IU (+13.00IU, +2.71%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 66.0mg (-11.00mg, -14.29%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Parmesan Cheese Blend (granular And Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Cornstarch, Egg Yolks, Contains 2% Or Less Of: Sherry Cooking Wine, Butter, Salt, Romano Cheese Blend (granular And Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt), Soybean Oil, Sugar, Garlic*, Spice, Enzyme, Gum Arabic, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-44.00kcal, -28.03%) | |
| Total Fat | 9.68g (+4.70g, +94.38%) | |
| Saturated Fat | 2.42g (+0.12g, +5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-15.00mg, -48.39%) | |
| Sodium | 661.0mg (+6.00mg, +0.92%) | |
| Total Carbohydrates | 8.06g (-8.80g, -52.19%) | |
| Dietary Fiber | 3.2g (+2.10g, +190.91%) | |
| Sugars | 3.23g (+0.93g, +40.43%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-10.27g, -86.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (+5.00IU, +1.04%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+3.50mg, +152.17%) | |
| Calcium, Ca | 97.0mg (+20.00mg, +25.97%) | |
| Iron, Fe | 2.32mg (+0.94mg, +68.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream (carrageenan, Cellulose Gum, Polysorbate 80, Guar Gum), Tomato Paste, Expeller Pressed Canola Oil, Spices, Dehydrated Onion, Lemon Juice, Ginger Puree, Salt, Garlic Puree, Natural Chicken Base (salt, Fructose, Whey [milk], Corn Starch, Onion Powder, Turmeric, Chicken Powder [cooked Chicken, Salt, Natural Flavoring (rosemary Extract)], Chicken Fat, Citric Acid, And Natural Flavor), Corn Starch, Dehydrated Jalapeno Pepper, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-28.00kcal, -17.83%) | |
| Total Fat | 5.88g (+0.90g, +18.07%) | |
| Saturated Fat | 1.76g (-0.54g, -23.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+40.00mg, +129.03%) | |
| Sodium | 671.0mg (+16.00mg, +2.44%) | |
| Total Carbohydrates | 3.53g (-13.33g, -79.06%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.0g (-2.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+4.59g, +38.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-8.00IU, -1.67%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.90mg, -39.13%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.27mg (-0.11mg, -7.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Thigh, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Water, Dehydrated Red And Green Peppers, Salt, Spices, Flavorings, Sugar, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+10.00kcal, +6.37%) | |
| Total Fat | 9.52g (+4.54g, +91.16%) | |
| Saturated Fat | 3.57g (+1.27g, +55.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+46.00mg, +148.39%) | |
| Sodium | 679.0mg (+24.00mg, +3.66%) | |
| Total Carbohydrates | 3.57g (-13.29g, -78.83%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 2.38g (+0.08g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.98g, +50.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-3.00IU, -0.63%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.60mg, +26.09%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 1.71mg (+0.33mg, +23.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken Thigh, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Hatch Green Chile Peppers, Salt, Spices, Water, Sugar, In A Natural Pork Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-17.00kcal, -10.83%) | |
| Total Fat | 11.63g (+6.65g, +133.53%) | |
| Saturated Fat | 2.33g (+0.03g, +1.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 628.0mg (-27.00mg, -4.12%) | |
| Total Carbohydrates | 9.3g (-7.56g, -44.84%) | |
| Dietary Fiber | 2.3g (+1.20g, +109.09%) | |
| Sugars | 4.65g (+2.35g, +102.17%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-9.55g, -80.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 465.0IU (-14.00IU, -2.92%) | |
| Vitamin C, total ascorbic acid | 8.4mg (+6.10mg, +265.22%) | |
| Calcium, Ca | 47.0mg (-30.00mg, -38.96%) | |
| Iron, Fe | 0.84mg (-0.54mg, -39.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions, Tomatoes, Olive Oil, Tomato Sauce, Half & Half, Water, Tomato Paste, Ginger, Garlic Powder, Sugar Spices, Fenugreek, Salt, Cayenne, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+23.00kcal, +14.65%) | |
| Total Fat | 4.71g (-0.27g, -5.42%) | |
| Saturated Fat | 1.96g (-0.34g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 690.0mg (+35.00mg, +5.34%) | |
| Total Carbohydrates | 19.61g (+2.75g, +16.31%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.39g (-1.91g, -83.04%) | |
| Sugars, added | N/A | |
| Protein | 14.51g (+2.63g, +22.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+11.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.80mg, -78.26%) | |
| Calcium, Ca | 118.0mg (+41.00mg, +53.25%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (with Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-43.00kcal, -27.39%) | |
| Total Fat | 2.27g (-2.71g, -54.42%) | |
| Saturated Fat | 0.91g (-1.39g, -60.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
| Sodium | 655.0mg (=) | |
| Total Carbohydrates | 15.91g (-0.95g, -5.63%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 3.18g (+0.88g, +38.26%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (-5.97g, -50.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-24.00IU, -5.01%) | |
| Vitamin C, total ascorbic acid | 9.5mg (+7.20mg, +313.04%) | |
| Calcium, Ca | 45.0mg (-32.00mg, -41.56%) | |
| Iron, Fe | 1.23mg (-0.15mg, -10.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Marinara Sauce (vine Ripened Fresh Tomatoes, Blend Of Extra Virgin Olive Oil & Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid] Yellow Onion, Red Bell Pepper, Chicken Stock [chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract], Garlic, Sea Salt, Black Pepper, Fennel, Spices), Beef Ravioli (durum Flour Enriched [durum, Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Beef, Whole Eggs, Breadcrumbs [wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Beef Base [oven Roasted Beef With Natural Juices, Salt, Maltodextrin {from Corn}, Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil {corn, Soy, Canola}, Natural Flavoring}, Egg Whites, Salt, Seasoned Salt [salt, Spices, Dextrose, Spice Extractive], Garlic Powder, Black Pepper, Parsley, Basil, Oregano, Beta Carotene [color]), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-16.00kcal, -10.19%) | |
| Total Fat | 7.06g (+2.08g, +41.77%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 694.0mg (+39.00mg, +5.95%) | |
| Total Carbohydrates | 20.0g (+3.14g, +18.62%) | |
| Dietary Fiber | 2.4g (+1.30g, +118.18%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-9.53g, -80.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (-8.00IU, -1.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-30.00mg, -38.96%) | |
| Iron, Fe | 0.85mg (-0.53mg, -38.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Water, Grape Leaves, Onion, Sunflower Oil, Salt, Citric Acid, Mint, Black Pepper, Dillweed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+48.00kcal, +30.57%) | |
| Total Fat | 6.71g (+1.73g, +34.74%) | |
| Saturated Fat | 1.77g (-0.53g, -23.04%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 14.0mg (-17.00mg, -54.84%) | |
| Sodium | 640.0mg (-15.00mg, -2.29%) | |
| Total Carbohydrates | 27.21g (+10.35g, +61.39%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.41g (-0.89g, -38.70%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (-3.05g, -25.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-37.00IU, -7.72%) | |
| Vitamin C, total ascorbic acid | 19.1mg (+16.80mg, +730.43%) | |
| Calcium, Ca | 71.0mg (-6.00mg, -7.79%) | |
| Iron, Fe | 2.23mg (+0.85mg, +61.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Tomato Paste (tomatoes), Seasoning (dehydrated Green & Red Bell Pepper, Spices, Hydrolyzed Soy Protein, Garlic And Onion Powder, Salt, Yeast Extract, Caramel Color, Disodium Inosinate And Disodium Guanylate, And Less Than 2% Silicon Dioxide To Prevent Caking), Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Onion, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Food Starch Tortilla: Bleached Enriched Malted Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Masa Flour (white Corn Masa Flour, Trace Of Lime), Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Dough Conditioner (whey [milk], L Cysteine Hydrochloride), Guar Gum, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+31.00kcal, +19.75%) | |
| Total Fat | 4.71g (-0.27g, -5.42%) | |
| Saturated Fat | 1.96g (-0.34g, -14.78%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 18.43g (+1.57g, +9.31%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.39g (-1.91g, -83.04%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+4.98g, +41.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+11.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.40mg, -60.87%) | |
| Calcium, Ca | 118.0mg (+41.00mg, +53.25%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast: Turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated With Salt, Spice, Paprika, Parsley, Turmeric Multi Grain Roll [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Gain Blend (fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt) Cracked Rye, Wheat Brain, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil (canola Oil Or Soybean Oil), Dough Conditioners (calcium Sulfate, Ascorbic Acid, Enzymes), Wheat Starch, Lactic Acid] Solby Culture, Salt, Enzymes, Annatto Color (in Colby Cheese) Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+31.00kcal, +19.75%) | |
| Total Fat | 4.71g (-0.27g, -5.42%) | |
| Saturated Fat | 1.96g (-0.34g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 18.82g (+1.96g, +11.63%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.39g (-1.91g, -83.04%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+4.98g, +41.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+11.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.80mg, -78.26%) | |
| Calcium, Ca | 118.0mg (+41.00mg, +53.25%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphates Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Multi Grain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Colby And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color [in Colby Cheese]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+31.00kcal, +19.75%) | |
| Total Fat | 4.71g (-0.27g, -5.42%) | |
| Saturated Fat | 1.96g (-0.34g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 18.82g (+1.96g, +11.63%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.39g (-1.91g, -83.04%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+4.98g, +41.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+11.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.80mg, -78.26%) | |
| Calcium, Ca | 118.0mg (+41.00mg, +53.25%) | |
| Iron, Fe | 1.41mg (+0.03mg, +2.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Multigrain Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+31.00kcal, +19.75%) | |
| Total Fat | 4.71g (-0.27g, -5.42%) | |
| Saturated Fat | 1.96g (-0.34g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+4.00mg, +12.90%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 18.82g (+1.96g, +11.63%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.39g (-1.91g, -83.04%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+4.98g, +41.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+11.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.80mg, -78.26%) | |
| Calcium, Ca | 118.0mg (+41.00mg, +53.25%) | |
| Iron, Fe | 1.76mg (+0.38mg, +27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With Salt, Spice, Paprika, Parsley, Turmeric), Multigrain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners (calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-9.00kcal, -5.73%) | |
| Total Fat | 6.0g (+1.02g, +20.48%) | |
| Saturated Fat | 3.2g (+0.90g, +39.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-9.00mg, -29.03%) | |
| Sodium | 644.0mg (-11.00mg, -1.68%) | |
| Total Carbohydrates | 15.2g (-1.66g, -9.85%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 4.4g (+2.10g, +91.30%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-3.48g, -29.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+21.00IU, +4.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 140.0mg (+63.00mg, +81.82%) | |
| Iron, Fe | 0.72mg (-0.66mg, -47.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Tomato Paste (vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Salt, Sugar, Onion, Olive Oil, Pepper, Basil), Cheese Sandwich Squares (filling: Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Low Fat Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Spices, Dehydrated Spinach Pasta: Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg White), Italian Sausage (pork, Water, Salt, Tomato Sauce (vine Ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Red Pepper, Naturally Derived Citric Acid), Fennel, Cheese (cultured Milk, Enzymes, Salt), Pepper, Sweet Basil, Garlic), Pasteurized Processed Cheddar, Swiss & Provolone Cheese Blend (cultured Pasteurized Milk And Part Skim Milk, Water, Salt, Sodium Phosphate, Milk Fat, Lactic Acid, Contains Less Than 0 5% Of Enzymes & Smoke Flavor), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Parmesan (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+35.00kcal, +22.29%) | |
| Total Fat | 5.1g (+0.12g, +2.41%) | |
| Saturated Fat | 1.96g (-0.34g, -14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 698.0mg (+43.00mg, +6.56%) | |
| Total Carbohydrates | 19.22g (+2.36g, +14.00%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 0.39g (-1.91g, -83.04%) | |
| Sugars, added | N/A | |
| Protein | 16.86g (+4.98g, +41.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+11.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.80mg, -78.26%) | |
| Calcium, Ca | 118.0mg (+41.00mg, +53.25%) | |
| Iron, Fe | 1.76mg (+0.38mg, +27.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast, Turkey Broth, Salt, Sodium Phosphate (coated With Salt, Spice, Paprika, Parsley, Turmeric), Multigrain Deli Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt Fermented Rye Flour, Vegetable Oil [canola Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto [for Color], Microbial Enzymes), Lettuce | ||