Fresh Foods Market Roast Beef & Cheddar Half Sub by The Kroger Co: Similar Foods

Product:
Roast Beef & Cheddar Half Sub
Brand:
Fresh Foods Market
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat6.67g
Saturated Fat 3.14g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 588.0mg
Total Carbohydrates 18.82g
Dietary Fiber 0.8g
Sugars 1.18g
Sugars, added N/A
Protein 16.86g
Core Vitamins and Minerals
Vitamin A, IU490.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca157.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Sub Roll (enriched Wheat Flour [wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola And Or Soybean Oil), Furmaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 3.14g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 588.0mg (=)
Total Carbohydrates 18.82g (=)
Dietary Fiber 0.8g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.86g (=)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca157.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Roast Beef Top Round (beef, Water, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.52
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 3.53g (+0.39g, +12.42%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 588.0mg (=)
Total Carbohydrates 18.82g (=)
Dietary Fiber 0.8g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 16.86g (=)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (=)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca157.0mg (=)
Iron, Fe2.47mg (+0.35mg, +16.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Roast Beef Top Round (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives, [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+30.00kcal, +14.42%)
Total Fat11.26g (+4.59g, +68.82%)
Saturated Fat 4.64g (+1.50g, +47.77%)
Trans Fat N/A
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 570.0mg (-18.00mg, -3.06%)
Total Carbohydrates 20.53g (+1.71g, +9.09%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.97g (+2.79g, +236.44%)
Sugars, added N/A
Protein 13.91g (-2.95g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (+7.00IU, +1.43%)
Vitamin C, total ascorbic acid0.8mg (+0.30mg, +60.00%)
Calcium, Ca166.0mg (+9.00mg, +5.73%)
Iron, Fe0.95mg (-1.17mg, -55.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine Cooked Sausage: (pork, Pepper, Salt, Sage, Garlic, Spices) Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes) Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+34.00kcal, +16.35%)
Total Fat9.4g (+2.73g, +40.93%)
Saturated Fat 5.37g (+2.23g, +71.02%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 577.0mg (-11.00mg, -1.87%)
Total Carbohydrates 26.17g (+7.35g, +39.05%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 6.71g (+5.53g, +468.64%)
Sugars, added N/A
Protein 14.77g (-2.09g, -12.40%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+13.00IU, +2.65%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca168.0mg (+11.00mg, +7.01%)
Iron, Fe1.81mg (-0.31mg, -14.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (wheat And Malted Barley Flour [contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour [niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Honey Cured Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (cultured Pasteurized Milk, Salt And Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-4.00kcal, -1.92%)
Total Fat7.96g (+1.29g, +19.34%)
Saturated Fat 3.1g (-0.04g, -1.27%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 593.0mg (+5.00mg, +0.85%)
Total Carbohydrates 22.12g (+3.30g, +17.53%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 14.16g (-2.70g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-48.00IU, -9.80%)
Vitamin C, total ascorbic acid2.1mg (+1.60mg, +320.00%)
Calcium, Ca177.0mg (+20.00mg, +12.74%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (water, High Gluten Flour, Whole Wheat Flour, Bran, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sugar, Sucrose, Invert Sugar, Cane Molasses, Canola Oil, Yeast, Calcium Propionate, Caramel Coloring, Natural And Artificial Butter Flavor), Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.31
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-4.00kcal, -1.92%)
Total Fat8.85g (+2.18g, +32.68%)
Saturated Fat 3.1g (-0.04g, -1.27%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 593.0mg (+5.00mg, +0.85%)
Total Carbohydrates 22.12g (+3.30g, +17.53%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 14.16g (-2.70g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-48.00IU, -9.80%)
Vitamin C, total ascorbic acid2.1mg (+1.60mg, +320.00%)
Calcium, Ca177.0mg (+20.00mg, +12.74%)
Iron, Fe0.64mg (-1.48mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread (high Gluten Flour, Water, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sucrose, Invert Sugar, Cane Molasses, Sugar, Canola Oil, Yeast, Calcium Propionate, Natural And Artificial Butter Flavor), Ham (cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+31.00kcal, +14.90%)
Total Fat9.43g (+2.76g, +41.38%)
Saturated Fat 5.03g (+1.89g, +60.19%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 553.0mg (-35.00mg, -5.95%)
Total Carbohydrates 23.27g (+4.45g, +23.65%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars 5.66g (+4.48g, +379.66%)
Sugars, added N/A
Protein 15.72g (-1.14g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU472.0IU (-18.00IU, -3.67%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca189.0mg (+32.00mg, +20.38%)
Iron, Fe1.7mg (-0.42mg, -19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains Less Than 2% Of: Salt, Natural Wheat Sour, Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner [wheat Flour, Enzymes]), Ham (cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+42.00kcal, +20.19%)
Total Fat13.46g (+6.79g, +101.80%)
Saturated Fat 6.41g (+3.27g, +104.14%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 564.0mg (-24.00mg, -4.08%)
Total Carbohydrates 19.87g (+1.05g, +5.58%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 4.49g (+3.31g, +280.51%)
Sugars, added N/A
Protein 11.54g (-5.32g, -31.55%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (-9.00IU, -1.84%)
Vitamin C, total ascorbic acid1.5mg (+1.00mg, +200.00%)
Calcium, Ca192.0mg (+35.00mg, +22.29%)
Iron, Fe1.15mg (-0.97mg, -45.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of Yeast, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dried Milk, Wheat Flour, Enzymes), Fully Cooked Boneless Chicken Cubes With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Modified Potato Starch, Potassium Lactate, Salt, Potassium And Sodium Phosphate, Chicken, Chicken Broth, Natural Flavor [extract Of Rosemary], Chicken Fat, Potassium Chloride And Or Natural Flavor [contains Milk, Soybeans, Wheat], Chicken Skin, Autolyzed Yeast Extract, Canola Oil, Soybean Oil, Flavor, Chicken Powder, Chicken Broth Powder, Yeast Extract, Gum Arabic, Onion Powder, Citric Acid), Barbeque Sauce (high Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Water, Salt, Contains Less Than 2% Of The Following: Natural Hickory Smoke Flavor, Spices, Mustard Bran, Caramel Color, Onion Powder, Corn Syrup, Sodium Benzoate [preservative], Garlic Powder, Sugar, Natural Flavor), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chipotle Ranch Sauce (cultured Fat Free Buttermilk, Soybean Oil, Water, Eggs, Salt, Sugar, Vinegar, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar, Citric Acid), Cultured Dextrose, Egg Yolks, Garlic, Onion, Natural Smoke Flavor, Lemon Juice From Concentrate, Maltodextrin, Xanthan & Guar Gums, Spice, Food Starch Modified, Autolyzed Yeast Extract, Natural Flavor, Corn Syrup Solids), Tomatoes, Red Onions, Contains 2% Or Less Of Onions, Cilantro, Jalapeno Peppers, Sea Salt, Lime Juice Powder (corn Syrup, Lime Juice With Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.67
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+20.00kcal, +9.62%)
Total Fat8.77g (+2.10g, +31.48%)
Saturated Fat 3.51g (+0.37g, +11.78%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 553.0mg (-35.00mg, -5.95%)
Total Carbohydrates 22.81g (+3.99g, +21.20%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 14.04g (-2.82g, -16.73%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-51.00IU, -10.41%)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca175.0mg (+18.00mg, +11.46%)
Iron, Fe2.37mg (+0.25mg, +11.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Unsalted Butter, Salt, Sugar, Olive Oil, Yeast, Canola Oil), Chicken, Smoked Mozzarella (cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cultures, Enzymes, Calcium Chloride), Peppers (salt, Citric Acid), Jalapenos, Red Peppers (peppers, Salt, Sugar, Citric Acid, Calcium Chloride), Tomato Sauce (tomatoes Dried Onions, Garlic & Bell Peppers, Spices), Onions, Mayonnaise (canola Oil, Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes), Tomatoes (tomato Juice, Citric Acid, Calcium Chloride), White Wine Vinegar, Parsley, Granulated Garlic & Onion, White Pepper, Black Pepper, Garlic Cloves, Kosher Salt, Thyme, Basil, Oregano, Cayenne Pepper, Bay Leaves, Red Pepper Flakes, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+14.00kcal, +6.73%)
Total Fat8.38g (+1.71g, +25.64%)
Saturated Fat 4.79g (+1.65g, +52.55%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+28.00mg, +80.00%)
Sodium 611.0mg (+23.00mg, +3.91%)
Total Carbohydrates 19.16g (+0.34g, +1.81%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 7.19g (+6.01g, +509.32%)
Sugars, added N/A
Protein 16.17g (-0.69g, -4.09%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (-41.00IU, -8.37%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca120.0mg (-37.00mg, -23.57%)
Iron, Fe1.08mg (-1.04mg, -49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buffalo Style Chicken Breast Caramel Color Added (chicken Breast, Water, Less Than 2% Salt, Sugar, Vinegar, Sodium Phosphate, Dextrose Browned In Vegetable Oil Coated With: Spices, Hot Sauce [cayenne Red Pepper, Vinegar, Salt, Garlic], Salt, Paprika, Modified Food Starch, Caramel Color, Maltodextrin), Sweet Rolls (enriched Flour [wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Potato Flour, Whey, Nonfat Milk, Salt, Datem, Soy Flour, Yellow Corn Flour, Sodium Stearoyl Lactylate, Inactive Yeast, Wheat Gluten, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Wheat Starch, Sorbitan Monostearate, Mono & Diglycerides, Enzymes, Calcium Silicate, Microcrystalline Cellulose), Colby Jack Cheese (colby Cheese And Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}]), Buffalo Spread (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Celery, Blue Cheese [blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+19.00kcal, +9.13%)
Total Fat5.95g (-0.72g, -10.79%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 546.0mg (-42.00mg, -7.14%)
Total Carbohydrates 26.77g (+7.95g, +42.24%)
Dietary Fiber 4.1g (+3.30g, +412.50%)
Sugars 1.86g (+0.68g, +57.63%)
Sugars, added N/A
Protein 15.24g (-1.62g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-25.00IU, -5.10%)
Vitamin C, total ascorbic acid6.7mg (+6.20mg, +1240.00%)
Calcium, Ca112.0mg (-45.00mg, -28.66%)
Iron, Fe1.34mg (-0.78mg, -36.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Canola Oil, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Wheat Flour [wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast Malt Syrup, Olive Oil, Vinegar, Ascorbic Acid), Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Microbial Enzymes, Annatto (for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+51.00kcal, +24.52%)
Total Fat12.94g (+6.27g, +94.00%)
Saturated Fat 2.35g (-0.79g, -25.16%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+12.00mg, +34.29%)
Sodium 600.0mg (+12.00mg, +2.04%)
Total Carbohydrates 30.59g (+11.77g, +62.54%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 7.06g (-9.80g, -58.13%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-19.00IU, -3.88%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca118.0mg (-39.00mg, -24.84%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Sauteed Kale (kale, Extra Virgin Olive Oil, Onion, Sunflower Oil, Garlic, Salt, Black Pepper), Cannellini Beans (beans, Water, Salt, Calcium Chloride), Extra Virgin Olive Oil, Roasted Tomato, Breadcrumbs (wheat Flour, Natural Yeast, Salt), Basil Paste (basil, Sunflower Oil, Salt, Baking Soda), Lactose, Red Chili Pepper Sauce (red Chili Peppers, Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes, Basil, Garlic, Salt), Salt Pasta: Soft Wheat Flour, Pasteurized Egg, Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.18
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-24.00kcal, -11.54%)
Total Fat7.02g (+0.35g, +5.25%)
Saturated Fat 2.63g (-0.51g, -16.24%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 623.0mg (+35.00mg, +5.95%)
Total Carbohydrates 14.91g (-3.91g, -20.78%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 14.91g (-1.95g, -11.57%)
Core Vitamins and Minerals
Vitamin A, IU439.0IU (-51.00IU, -10.41%)
Vitamin C, total ascorbic acid2.1mg (+1.60mg, +320.00%)
Calcium, Ca132.0mg (-25.00mg, -15.92%)
Iron, Fe1.58mg (-0.54mg, -25.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (pork, Water, Contains Less Than 1 5% Of Sea Salt, Organic Sugar, Celery Powder), 9 Grain Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Lacey Swiss Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cultures), Baby Spinach, Whole Grain Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.28
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+34.00kcal, +16.35%)
Total Fat14.77g (+8.10g, +121.44%)
Saturated Fat 7.95g (+4.81g, +153.18%)
Trans Fat 0.38g (+0.38g)
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 538.0mg (-50.00mg, -8.50%)
Total Carbohydrates 18.94g (+0.12g, +0.64%)
Dietary Fiber 0.8g (=)
Sugars 1.14g (-0.04g, -3.39%)
Sugars, added N/A
Protein 7.95g (-8.91g, -52.85%)
Core Vitamins and Minerals
Vitamin A, IU473.0IU (-17.00IU, -3.47%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca114.0mg (-43.00mg, -27.39%)
Iron, Fe1.02mg (-1.10mg, -51.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (alfredo Sauce (water, Cream (cream, Milk), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Seasoning (maltodextrin, Nonfat Milk, Modified Corn Starch, Saltm Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (pasteurized Cream, Salt), Parmesan Cheese Concentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Water, Salt, Natural Flavors, Yeast Extract, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (garlic, Water), Chicken Base (chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Blackened Redfish Seasoning (salt, Spices (including Paprika), Garlic, Onion, And Silicon Dioxide (to Make Free Flowing))), Andouille Pork Sausage (pork, Water, Sodium Lactate, Salt, Spices, Dextrose, Flavorings, Hydrolyzed Corn Protein, Whey Protein Concentrate (from Milk), Sodium Phosphates Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.35
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-6.00kcal, -2.88%)
Total Fat7.73g (+1.06g, +15.89%)
Saturated Fat 3.43g (+0.29g, +9.24%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+4.00mg, +11.43%)
Sodium 575.0mg (-13.00mg, -2.21%)
Total Carbohydrates 16.31g (-2.51g, -13.34%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.58g (+1.40g, +118.64%)
Sugars, added N/A
Protein 15.88g (-0.98g, -5.81%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (-61.00IU, -12.45%)
Vitamin C, total ascorbic acid2.1mg (+1.60mg, +320.00%)
Calcium, Ca107.0mg (-50.00mg, -31.85%)
Iron, Fe1.16mg (-0.96mg, -45.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Uncured Ham (fresh Ham, Water, Organic Sugar, Sea Salt, Natural Flavor), 9 Grain Sliced Sandwich Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce, Red Onion