Health Valley Organic, Baked Multigrain Cereal by The Hain Celestial Group, Inc: Similar Foods

Product:
Health Valley Organic, Baked Multigrain Cereal
Brand:
Health Valley Organic
Maker:
The Hain Celestial Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013847/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal
Total Fat5.1g
Saturated Fat 1.02g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 245.0mg
Total Carbohydrates 75.51g
Dietary Fiber 10.2g
Sugars 16.33g
Sugars, added N/A
Protein 12.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid42.9mg
Calcium, Ca82.0mg
Iron, Fe3.67mg
Potassium, K388.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g
Vitamin B-122.45ug
Thiamin1.0mg
Riboflavin0.694mg
Niacin8.163mg
Fiber, soluble2.0g
Vitamin B-60.816mg
Ingredients
Organic Grain And Fiber Blend (organic Whole Oats, Organic Whole Barley, Organic Oat Bran, Organic Sprouted Amaranth, Organic Corn, Organic Brown Rice), Organic Evaporated Cane Juice, Organic Agave Syrup, Natural Flavor, Baking Soda, Sea Salt, Organic Caramel Color, Natural Vitamin E And Ascorbic Acid (for Freshness) , Nutrition Blend: Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat6.25g (+1.15g, +22.55%)
Saturated Fat 1.25g (+0.23g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+17.00mg, +6.94%)
Total Carbohydrates 72.5g (-3.01g, -3.99%)
Dietary Fiber 7.5g (-2.70g, -26.47%)
Sugars 17.5g (+1.17g, +7.16%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg (-20.40mg, -47.55%)
Calcium, Ca50.0mg (-32.00mg, -39.02%)
Iron, Fe3.25mg (-0.42mg, -11.44%)
Potassium, K375.0mg (-13.00mg, -3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Zinc, Zn5.5mg
Fiber, soluble2.0g (=)
Vitamin E0.0mg
Ingredients
Strawberry Peach Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (color), Ascorbic Acid (vitamin C), Zinc Gluconate, Purple Corn Juice (color), Vitamin D2 (ergocalciferol),blueberry Blackberry Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat6.25g (+1.15g, +22.55%)
Saturated Fat 1.25g (+0.23g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+17.00mg, +6.94%)
Total Carbohydrates 72.5g (-3.01g, -3.99%)
Dietary Fiber 7.5g (-2.70g, -26.47%)
Sugars 17.5g (+1.17g, +7.16%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.5mg (-20.40mg, -47.55%)
Calcium, Ca50.0mg (-32.00mg, -39.02%)
Iron, Fe3.25mg (-0.42mg, -11.44%)
Potassium, K375.0mg (-13.00mg, -3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Zinc, Zn5.5mg
Fiber, soluble2.0g (=)
Vitamin E0.0mg
Ingredients
Strawberry Peach Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (color), Ascorbic Acid (vitamin C), Zinc Gluconate, Purple Corn Juice (color), Vitamin D2 (ergocalciferol),blueberry Blackberry Whole Grain Oats, Sugar, Dried Blueberries, Dried Blackberries, Natural Flavor, Salt, Black Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Vitamin E Acetate, Vitamin A Palmitate,raspberry Strawberry Whole Grain Oats, Sugar, Dried Raspberries, Dried Strawberries, Natural Flavor, Tricalcium Phosphate, Salt, Beet Juice Concentrate (color), Iron, Vitamin D2 (ergocalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat8.57g (+3.47g, +68.04%)
Saturated Fat 1.33g (+0.31g, +30.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+12.00mg, +4.90%)
Total Carbohydrates 68.57g (-6.94g, -9.19%)
Dietary Fiber 8.6g (-1.60g, -15.69%)
Sugars 20.0g (+3.67g, +22.47%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-25.00mg, -30.49%)
Iron, Fe3.37mg (-0.30mg, -8.17%)
Potassium, K387.0mg (-1.00mg, -0.26%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Golden Raisins, Organic Walnuts, Organic Zante Currants, Organic Sunflower Seeds, Organic Cinnamon, Himalayan Pink Salt, Organic Flax Seed, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat6.25g (+1.15g, +22.55%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+30.00mg, +12.24%)
Total Carbohydrates 72.5g (-3.01g, -3.99%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 17.5g (+1.17g, +7.16%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe3.0mg (-0.67mg, -18.26%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Ingredients
Whole Grain Oats, Brown Sugar, Red Quinoa, Black Chia Seeds, Brown Flax Seeds, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-13.00kcal, -3.35%)
Total Fat6.25g (+1.15g, +22.55%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-7.00mg, -2.86%)
Total Carbohydrates 72.5g (-3.01g, -3.99%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 20.0g (+3.67g, +22.47%)
Sugars, added N/A
Protein 12.5g (+0.26g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-7.00mg, -8.54%)
Iron, Fe4.0mg (+0.33mg, +8.99%)
Potassium, K350.0mg (-38.00mg, -9.79%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Brown Sugar, Apples, Red Quinoa, Black Chia Seeds, Natural Flavor, Ground Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat14.0g (+8.90g, +174.51%)
Saturated Fat 2.0g (+0.98g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+25.00mg, +10.20%)
Total Carbohydrates 54.0g (-21.51g, -28.49%)
Dietary Fiber 8.0g (-2.20g, -21.57%)
Sugars 16.0g (-0.33g, -2.02%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+22.00mg, +26.83%)
Iron, Fe3.6mg (-0.07mg, -1.91%)
Potassium, K376.0mg (-12.00mg, -3.09%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats*, Golden Brown Sugar*, Canola Oil*, Organic Blue Agave Nectar*, Ground Cinnamon*, Kosher Salt*, Ground Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat14.0g (+8.90g, +174.51%)
Saturated Fat 2.0g (+0.98g, +96.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+25.00mg, +10.20%)
Total Carbohydrates 54.0g (-21.51g, -28.49%)
Dietary Fiber 8.0g (-2.20g, -21.57%)
Sugars 20.0g (+3.67g, +22.47%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+22.00mg, +26.83%)
Iron, Fe3.6mg (-0.07mg, -1.91%)
Potassium, K376.0mg (-12.00mg, -3.09%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats* Golden Brown Sugar*, Honey, Canola Oil*, Mammoth Pecan Halves*, Pure Vanilla Extract*, Spices*, Kosher Salt*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-19.00kcal, -4.90%)
Total Fat6.92g (+1.82g, +35.69%)
Saturated Fat 0.77g (-0.25g, -24.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+1.00mg, +0.41%)
Total Carbohydrates 70.77g (-4.74g, -6.28%)
Dietary Fiber 9.2g (-1.00g, -9.80%)
Sugars 20.0g (+3.67g, +22.47%)
Sugars, added N/A
Protein 9.23g (-3.01g, -24.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-36.00mg, -43.90%)
Iron, Fe3.23mg (-0.44mg, -11.99%)
Potassium, K369.0mg (-19.00mg, -4.90%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Quinoa, Blueberries, Banana Flakes, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-5.00kcal, -1.29%)
Total Fat5.0g (-0.10g, -1.96%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 76.67g (+1.16g, +1.54%)
Dietary Fiber 8.3g (-1.90g, -18.63%)
Sugars 26.67g (+10.34g, +63.32%)
Sugars, added N/A
Protein 10.0g (-2.24g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-37.00mg, -45.12%)
Iron, Fe3.33mg (-0.34mg, -9.26%)
Potassium, K362.0mg (-26.00mg, -6.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.83g
Ingredients
Whole Rolled Oats, Rolled Wheat, Evaporated Cane Syrup, Raisins, Crisp Rice (rice, Sugar, Salt, Barley Malt), Rice Syrup, Oat Flour, Corn Starch, Almonds, Expeller Pressed Canola Oil, Salt, Cinnamon, Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat15.0g (+9.90g, +194.12%)
Saturated Fat 2.5g (+1.48g, +145.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+5.00mg, +2.04%)
Total Carbohydrates 55.0g (-20.51g, -27.16%)
Dietary Fiber 10.0g (-0.20g, -1.96%)
Sugars 25.0g (+8.67g, +53.09%)
Sugars, added N/A
Protein 12.5g (+0.26g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+18.00mg, +21.95%)
Iron, Fe2.7mg (-0.97mg, -26.43%)
Potassium, K350.0mg (-38.00mg, -9.79%)
Vitamin D, IU0.0IU
Ingredients
Almond Butter (almonds), Brown Rice Syrup, Dates, Crisp Brown Rice, Dark Chocolate (cane Sugar, Cocoa Nibs, Cocoa Butter), Organic Brown Rice Protein, Organic Oats, Chicory Root Fiber, Organic Roasted Coffee Beans*, Green Coffee Bean Extract, Natural Flavors, Himalayan Pink Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat11.67g (+6.57g, +128.82%)
Saturated Fat 1.67g (+0.65g, +63.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+22.00mg, +8.98%)
Total Carbohydrates 60.0g (-15.51g, -20.54%)
Dietary Fiber 8.3g (-1.90g, -18.63%)
Sugars 21.67g (+5.34g, +32.70%)
Sugars, added N/A
Protein 16.67g (+4.43g, +36.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-15.00mg, -18.29%)
Iron, Fe3.0mg (-0.67mg, -18.26%)
Potassium, K350.0mg (-38.00mg, -9.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Oats, California Raisins, Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds, Pumpkin Seed Protein, Flaxseed, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat17.78g (+12.68g, +248.63%)
Saturated Fat 2.22g (+1.20g, +117.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+22.00mg, +8.98%)
Total Carbohydrates 53.33g (-22.18g, -29.37%)
Dietary Fiber 6.7g (-3.50g, -34.31%)
Sugars 28.89g (+12.56g, +76.91%)
Sugars, added N/A
Protein 11.11g (-1.13g, -9.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (-40.20mg, -93.71%)
Calcium, Ca44.0mg (-38.00mg, -46.34%)
Iron, Fe3.2mg (-0.47mg, -12.81%)
Potassium, K400.0mg (+12.00mg, +3.09%)
Vitamin D, IUN/A
Ingredients
88 Acres Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Flax Seeds), Gluten Free Certified Oats, Brown Rice Syrup, Maple Syrup, Cranberries (apple Juice Infused), Organic Black Currants, Organic Currants, Organic Cane Sugar), Blueberries (apple Juice Infused), Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+5.00kcal, +1.29%)
Total Fat1.79g (-3.31g, -64.90%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-13.00mg, -5.31%)
Total Carbohydrates 82.14g (+6.63g, +8.78%)
Dietary Fiber 3.6g (-6.60g, -64.71%)
Sugars 0.0g (-16.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (-1.53g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-36.00mg, -43.90%)
Iron, Fe0.0mg (-3.67mg, -100.00%)
Potassium, K357.0mg (-31.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water, Onion Powder, Canola Oil, Malt, Salt, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+12.00kcal, +3.09%)
Total Fat12.86g (+7.76g, +152.16%)
Saturated Fat 4.29g (+3.27g, +320.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+12.00mg, +4.90%)
Total Carbohydrates 65.71g (-9.80g, -12.98%)
Dietary Fiber 11.4g (+1.20g, +11.76%)
Sugars 25.71g (+9.38g, +57.44%)
Sugars, added N/A
Protein 8.57g (-3.67g, -29.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-2.00mg, -2.44%)
Iron, Fe2.86mg (-0.81mg, -22.07%)
Potassium, K346.0mg (-42.00mg, -10.82%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Gluten Free Oats (oat Flour And Rolled Oats), Brown Rice Syrup, Invert Cane Sugar, Fig Paste (fig Paste, Fig Concentrate), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Non Gmo Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almond Butter (almonds), Flax Seeds, Coconut, Inulin, Cocoa Extract, Baking Soda, Non Gmo Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-16.00kcal, -4.12%)
Total Fat2.33g (-2.77g, -54.31%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (+34.00mg, +13.88%)
Total Carbohydrates 72.09g (-3.42g, -4.53%)
Dietary Fiber 2.3g (-7.90g, -77.45%)
Sugars 4.65g (-11.68g, -71.52%)
Sugars, added N/A
Protein 11.63g (-0.61g, -4.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-26.00mg, -31.71%)
Iron, Fe2.33mg (-1.34mg, -36.51%)
Potassium, K412.0mg (+24.00mg, +6.19%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Peas*, Imitation Bacon Flavored Chiplets (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Hydrolyzed Vegetable Protein [hydrolyzed Soy And Corn Protein, Salt], Soy Lecithin, Natural Flavor), Carrot*, Whey (from Milk), Yeast Extract, Garlic*, Sugar, Citric Acid, Onion*, Natural And Artificial Flavors (natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley*, Xanthan Gum, Vinegar, Disodium Inosinate And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (color)