The Fresh Market, Classic Mix Crepe by The Fresh Market, Inc: Similar Foods

Product:
The Fresh Market, Classic Mix Crepe
Brand:
The Fresh Market
Maker:
The Fresh Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 553.0mg
Total Carbohydrates 68.42g
Dietary Fiber 10.5g
Sugars 5.26g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.79mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-6.00kcal, -1.90%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (-13.00mg, -2.35%)
Total Carbohydrates 58.0g (-10.42g, -15.23%)
Dietary Fiber 8.0g (-2.50g, -23.81%)
Sugars 2.0g (-3.26g, -61.98%)
Sugars, added N/A
Protein 14.0g (-1.79g, -11.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur* (cracked Durum Wheat) 86%, Vegetable Broth * [salt, Corn Starch *, Dehydrated Vegetables * In Variable Proportion (onion *, Celery *, Carrot *, Leek *, Parsley *), Rice Flour *, Miso * (soy *, Rice *, Water, Salt, Koji), Dehydrated Rice Syrup *, Yeast Extract, Spices * ], Artichoke In Pieces * 3%, Toasted Pumpkin Seeds * (pumpkin Seeds *, Salt), Natural Flavor, Onion *, Parsley *, Salt, Garlic *, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 64.29g (-4.13g, -6.04%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.65mg, -43.54%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 64.29g (-4.13g, -6.04%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.65mg, -43.54%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 64.29g (-4.13g, -6.04%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.65mg, -43.54%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 64.29g (-4.13g, -6.04%)
Dietary Fiber 3.6g (-6.90g, -65.71%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 10.71g (-5.08g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.50mg, -65.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Hatch Green Chile, Honey, Yeast, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat7.02g (+7.02g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+8.00mg, +1.45%)
Total Carbohydrates 52.63g (-15.79g, -23.08%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 1.75g (-3.51g, -66.73%)
Sugars, added N/A
Protein 7.02g (-8.77g, -55.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-3.16mg, -83.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Brown Rice Syrup, Organic Soybean Oil, Cultured Organic Wheat Flour, Glucono Delta Lactone, Salt, Organic Glycerine, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat3.33g (+3.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+14.00mg, +2.53%)
Total Carbohydrates 60.0g (-8.42g, -12.31%)
Dietary Fiber 6.7g (-3.80g, -36.19%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 13.33g (-2.46g, -15.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.39mg, -36.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Whole Wheat Flour, Honey, Oats, Seeds (flax, Sunflower), Wheat Bran, Wheat, Barley, Spelt, Corn, Rye, Salt, Quinoa, Millet, Amaranth, Yeast, Malt Topped With: Olive Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat7.02g (+7.02g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+8.00mg, +1.45%)
Total Carbohydrates 52.63g (-15.79g, -23.08%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 1.75g (-3.51g, -66.73%)
Sugars, added N/A
Protein 7.02g (-8.77g, -55.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-3.16mg, -83.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated4.39g
Ingredients
Organic Wheat Flour, Water, Organic Brown Rice Syrup, Organic Soybean Oil, Cultured Organic Wheat Flour, Glucono Delta Lactone, Salt, Glycerine, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-8.00kcal, -2.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-15.00mg, -2.71%)
Total Carbohydrates 76.92g (+8.50g, +12.42%)
Dietary Fiber 23.1g (+12.60g, +120.00%)
Sugars 7.69g (+2.43g, +46.20%)
Sugars, added N/A
Protein 7.69g (-8.10g, -51.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (+0.06mg, +1.58%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rye Flour, Water, Salt, Yeast, Caraway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-8.00kcal, -2.53%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (-15.00mg, -2.71%)
Total Carbohydrates 76.92g (+8.50g, +12.42%)
Dietary Fiber 23.1g (+12.60g, +120.00%)
Sugars 7.69g (+2.43g, +46.20%)
Sugars, added N/A
Protein 7.69g (-8.10g, -51.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (+0.06mg, +1.58%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rye Flour, Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-18.00kcal, -5.70%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-9.00mg, -1.63%)
Total Carbohydrates 63.16g (-5.26g, -7.69%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 12.28g (+7.02g, +133.46%)
Sugars, added N/A
Protein 8.77g (-7.02g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.63mg, -16.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Honey, Contains Less Than 2% Of Each Of The Following Yeast, Salt, Blueberries, Dextrose, Wheat Flour, Wheat Gluten, Degerminated Yellow Corn Meal, Propylene Glycol, Soybean Oil, Natural And Artificial Flavors, Red 40 Lake, Dried Blueberries (blueberries, Maltodextrin), Corn Starch, Blue 2 Lake, Blue 1 Lake, Red 40, Ascorbic Acid Added As A Cough Conditioner, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat8.77g (+8.77g)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+8.00mg, +1.45%)
Total Carbohydrates 49.12g (-19.30g, -28.21%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 12.28g (-3.51g, -22.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (+0.95mg, +25.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pumpkin Seeds, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-17.00mg, -3.07%)
Total Carbohydrates 57.14g (-11.28g, -16.49%)
Dietary Fiber 0.0g (-10.50g, -100.00%)
Sugars 7.14g (+1.88g, +35.74%)
Sugars, added N/A
Protein 7.14g (-8.65g, -54.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.22mg, -32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Sugar, Salt, Yeast, Sunflower Oil (rosemary Extract, Ascorbic Acid, Vitamin E) And Or Canola Oil (rosemary Extract, Ascorbic Acid, Vitamin E), Zahtar (thyme, Sumac, Sesame Seed, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+3.00kcal, +0.95%)
Total Fat10.64g (+10.64g)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (=)
Total Carbohydrates 48.94g (-19.48g, -28.47%)
Dietary Fiber 2.1g (-8.40g, -80.00%)
Sugars 4.26g (-1.00g, -19.01%)
Sugars, added N/A
Protein 6.38g (-9.41g, -59.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.53mg (-2.26mg, -59.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.51g
Fatty acids, total polyunsaturated1.06g
Ingredients
Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-15.00kcal, -4.75%)
Total Fat6.19g (+6.19g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-4.00mg, -0.72%)
Total Carbohydrates 50.44g (-17.98g, -26.28%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 8.85g (-6.94g, -43.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.1mg (-0.69mg, -18.21%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Soybean Oil, Salt, Yeast