Firehook Baked Crackers, Hatch Chile by Firehook Bakery, Llc: Similar Foods
- Product:
- Baked Crackers, Hatch Chile
- Brand:
- Firehook
- Maker:
- Firehook Bakery, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890203/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Hatch Green Chile, Honey, Yeast, Salt, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 3.57g (+1.78g, +99.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.85mg, +65.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 3.57g (+1.78g, +99.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.85mg, +65.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 3.57g (+1.78g, +99.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.85mg, +65.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 7.14g (+5.35g, +298.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Sugar, Salt, Yeast, Sunflower Oil (rosemary Extract, Ascorbic Acid, Vitamin E) And Or Canola Oil (rosemary Extract, Ascorbic Acid, Vitamin E), Zahtar (thyme, Sumac, Sesame Seed, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-11.00kcal, -3.43%) | |
| Total Fat | 4.0g (+2.21g, +123.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 58.0g (-6.29g, -9.78%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 2.0g (-1.57g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.29g, +30.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bulgur* (cracked Durum Wheat) 86%, Vegetable Broth * [salt, Corn Starch *, Dehydrated Vegetables * In Variable Proportion (onion *, Celery *, Carrot *, Leek *, Parsley *), Rice Flour *, Miso * (soy *, Rice *, Water, Salt, Koji), Dehydrated Rice Syrup *, Yeast Extract, Spices * ], Artichoke In Pieces * 3%, Toasted Pumpkin Seeds * (pumpkin Seeds *, Salt), Natural Flavor, Onion *, Parsley *, Salt, Garlic *, Rosemary* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-13.00kcal, -4.05%) | |
| Total Fat | 6.92g (+5.13g, +286.59%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+2.00mg, +0.37%) | |
| Total Carbohydrates | 52.31g (-11.98g, -18.63%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.92mg (-0.37mg, -28.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Soybean Oil, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (+17.00mg, +3.17%) | |
| Total Carbohydrates | 68.42g (+4.13g, +6.42%) | |
| Dietary Fiber | 10.5g (+6.90g, +191.67%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+5.08g, +47.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.79mg (+2.50mg, +193.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+12.00kcal, +3.74%) | |
| Total Fat | 8.33g (+6.54g, +365.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-8.00mg, -1.49%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 5.56g (+1.99g, +55.74%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+2.71mg, +210.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sesame Seeds, Sugar, Poppy Seeds, Caraway Seeds, Yeast, Salt, Onions, Garlic, Pretzel Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 7.14g (+5.35g, +298.88%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 48.21g (-16.08g, -25.01%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+1.92mg, +148.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Pumpkin Seeds, Sunflower Seeds, Whole Grain Rye Flour, Flax Seeds, Sesame Seeds, Rolled Oats, Honey, Salt, Yeast, Golden Sugar, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 5.43g (+3.64g, +203.35%) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 543.0mg (+7.00mg, +1.31%) | |
| Total Carbohydrates | 54.35g (-9.94g, -15.46%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 6.52g (+2.95g, +82.63%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.01g, -18.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (-0.51mg, -39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Eggs, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+19.00kcal, +5.92%) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-16.00mg, -2.99%) | |
| Total Carbohydrates | 68.0g (+3.71g, +5.77%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 2.0g (-1.57g, -43.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.72mg (-0.57mg, -44.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat, Salt, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 335.0kcal (+14.00kcal, +4.36%) | |
| Total Fat | 5.0g (+3.21g, +179.33%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+11.00mg, +2.05%) | |
| Total Carbohydrates | 58.33g (-5.96g, -9.27%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+0.96g, +8.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 2.1mg (+0.81mg, +62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Water, Egg Whites, Salt, Soybean Oil (vegetable Oil, Soybean And Or Canola), Anise Seed, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Yeast, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 3.49g (+1.70g, +94.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 535.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 53.49g (-10.80g, -16.80%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 4.65g (+1.08g, +30.25%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+2.06mg, +159.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Vitamin C [as Dough Conditioner], Enzymes [for Improved Baking], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Egg, Canola Oil, Salt, Yeast, Malted Barley, Dextrose, Vinegar, (may Contain Poppy Seeds And Or Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-23.00kcal, -7.17%) | |
| Total Fat | 0.88g (-0.91g, -50.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (+8.00mg, +1.49%) | |
| Total Carbohydrates | 63.16g (-1.13g, -1.76%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 12.28g (+8.71g, +243.98%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Honey, Contains Less Than 2% Of Each Of The Following Yeast, Salt, Blueberries, Dextrose, Wheat Flour, Wheat Gluten, Degerminated Yellow Corn Meal, Propylene Glycol, Soybean Oil, Natural And Artificial Flavors, Red 40 Lake, Dried Blueberries (blueberries, Maltodextrin), Corn Starch, Blue 2 Lake, Blue 1 Lake, Red 40, Ascorbic Acid Added As A Cough Conditioner, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-2.00kcal, -0.62%) | |
| Total Fat | 10.64g (+8.85g, +494.41%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (+17.00mg, +3.17%) | |
| Total Carbohydrates | 48.94g (-15.35g, -23.88%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 4.26g (+0.69g, +19.33%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-4.33g, -40.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.53mg (+0.24mg, +18.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.51g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sunflower Oil, Organic Cane Sugar, Sea Salt | ||