Firehook Multigrain Flax Organic Mediterranean Baked Crackers, Multigrain Flax by Firehook Bakery, Llc: Similar Foods

Product:
Multigrain Flax Organic Mediterranean Baked Crackers, Multigrain Flax
Brand:
Firehook
Maker:
Firehook Bakery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653274/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Firehook Multigrain Flax Organic Mediterranean Baked Crackers, Multigrain Flax by Firehook Bakery, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.14mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Firehook Multigrain Flax Organic Mediterranean Baked Crackers by Firehook Bakery, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Firehook Multigrain Flax Organic Mediterranean Baked Crackers by Firehook Bakery, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic 7 Grain & Seeds (wheat, Rye, Corn, Barley, Flax, Millet And Oats), Organic Honey, Organic Flax Seeds, Organic Yeast, Salt, Organic Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.02
Firehook Baked Crackers, Hatch Chile by Firehook Bakery, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.85mg, -39.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Hatch Green Chile, Honey, Yeast, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
Amir Foods Baked Pita Chips, Zahtar by Amir Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.43mg, +20.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Sugar, Salt, Yeast, Sunflower Oil (rosemary Extract, Ascorbic Acid, Vitamin E) And Or Canola Oil (rosemary Extract, Ascorbic Acid, Vitamin E), Zahtar (thyme, Sumac, Sesame Seed, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98
Isola Bulgur & Artichokes Organic Italian Meals, Bulgur & Artichokes by Isola Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (-11.00kcal, -3.43%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+4.00mg, +0.75%)
Total Carbohydrates 58.0g (-6.29g, -9.78%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 14.0g (+3.29g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur* (cracked Durum Wheat) 86%, Vegetable Broth * [salt, Corn Starch *, Dehydrated Vegetables * In Variable Proportion (onion *, Celery *, Carrot *, Leek *, Parsley *), Rice Flour *, Miso * (soy *, Rice *, Water, Salt, Koji), Dehydrated Rice Syrup *, Yeast Extract, Spices * ], Artichoke In Pieces * 3%, Toasted Pumpkin Seeds * (pumpkin Seeds *, Salt), Natural Flavor, Onion *, Parsley *, Salt, Garlic *, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
Heinen's Soft Pretzel Sticks, Soft Pretzel by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-13.00kcal, -4.05%)
Total Fat6.92g (+3.35g, +93.84%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 52.31g (-11.98g, -18.63%)
Dietary Fiber 1.5g (-5.60g, -78.87%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-1.22mg, -57.01%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Soybean Oil, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
The Fresh Market, Classic Mix Crepe by The Fresh Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+17.00mg, +3.17%)
Total Carbohydrates 68.42g (+4.13g, +6.42%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 15.79g (+5.08g, +47.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+1.65mg, +77.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
Meijer Everything Artisan Baked Flatbread Crackers, Everything by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat8.33g (+4.76g, +133.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (-8.00mg, -1.49%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 5.56g (+1.99g, +55.74%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.86mg, +86.92%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sesame Seeds, Sugar, Poppy Seeds, Caraway Seeds, Yeast, Salt, Onions, Garlic, Pretzel Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
Meijer Harvest Honey Grain Bread, Harvest Honey Grain by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-17.00kcal, -5.30%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (=)
Total Carbohydrates 48.21g (-16.08g, -25.01%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+1.07mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Pumpkin Seeds, Sunflower Seeds, Whole Grain Rye Flour, Flax Seeds, Sesame Seeds, Rolled Oats, Honey, Salt, Yeast, Golden Sugar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
Finn Crisp Caraway Sourdough Rye Thins, Caraway by Vaasamills Ltd

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-13.00kcal, -4.05%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 76.92g (+12.63g, +19.65%)
Dietary Fiber 23.1g (+16.00g, +225.35%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (+1.71mg, +79.91%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rye Flour, Water, Salt, Yeast, Caraway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
Finn Crisp Original Sourdough Rye Thins, Original by Vaasamills Ltd

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-13.00kcal, -4.05%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+2.00mg, +0.37%)
Total Carbohydrates 76.92g (+12.63g, +19.65%)
Dietary Fiber 23.1g (+16.00g, +225.35%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (+1.71mg, +79.91%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rye Flour, Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
Breadsmith Artisan Breads by Breadsmith Franchising, Inc

All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-17.00kcal, -5.30%)
Total Fat5.43g (+1.86g, +52.10%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 543.0mg (+7.00mg, +1.31%)
Total Carbohydrates 54.35g (-9.94g, -15.46%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 6.52g (+2.95g, +82.63%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (-1.36mg, -63.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Eggs, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
Hemisfares Thin Wheat Noodles by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+19.00kcal, +5.92%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-16.00mg, -2.99%)
Total Carbohydrates 68.0g (+3.71g, +5.77%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-1.42mg, -66.36%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat, Salt, Rice Bran Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
M&p Gastronomy Organic Rise & Puff Tortillas by Ambrosetti's Sister

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat14.06g (+10.49g, +293.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-5.00mg, -0.93%)
Total Carbohydrates 43.75g (-20.54g, -31.95%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+0.98mg, +45.79%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend (wheat & Malted Barley Flour), Water, Organic Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
M&p Gastronomy Original Rise & Puff Tortillas, Original by Ambrosetti's Sister

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat14.06g (+10.49g, +293.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (-5.00mg, -0.93%)
Total Carbohydrates 43.75g (-20.54g, -31.95%)
Dietary Fiber 3.1g (-4.00g, -56.34%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+0.98mg, +45.79%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt