V's Toasted Italian Sausage & Cheese Ravioli by V's Restaurants Inc: Similar Foods
- Product:
- Toasted Italian Sausage & Cheese Ravioli
- Brand:
- V's
- Maker:
- V's Restaurants Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475412/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 52.94g | |
| Dietary Fiber | 8.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 17.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 3.41mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Pork, Water, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Eggs, White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Spice, Salt, Garlic, Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative)), Garlic, Onion Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 13.16g (+2.57g, +24.27%) | |
| Saturated Fat | 7.89g (+4.36g, +123.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 368.0mg (-32.00mg, -8.00%) | |
| Total Carbohydrates | 55.26g (+2.32g, +4.38%) | |
| Dietary Fiber | 23.7g (+15.50g, +189.02%) | |
| Sugars | 15.79g (+14.61g, +1238.14%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+0.77g, +4.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 4.74mg (+1.33mg, +39.00%) | |
| Potassium, K | 395.0mg (-5.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Soy Protein Nuggets [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Whole Grain Rolled Oats, Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, Water, Brown Rice Flour, Unsweetened Chocolate, Sunflower Oil, Natural Flavor, Cellulose, Soy Lecithin, Lactose, Salt, Dextrose, Calcium Carbonate, Rebaudioside A (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 8.33g (-2.26g, -21.34%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 60.0g (+7.06g, +13.34%) | |
| Dietary Fiber | 3.3g (-4.90g, -59.76%) | |
| Sugars | 6.67g (+5.49g, +465.25%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+9.02g, +51.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-14.00mg, -14.89%) | |
| Iron, Fe | 3.33mg (-0.08mg, -2.35%) | |
| Potassium, K | 393.0mg (-7.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Soy Protein Isolate, Organic Cherry Chocolate Seasoning (organic Cane Sugar, Organic Cocoa Powder (processed With Alkali), Organic Tapioca Maltodextrin, Organic Natural Flavors, Organic Cream Powder (organic Cream, Organic Nonfat Dry Milk, Vitamin E To Protect Flavor), Organic Tapioca Syrup Solids, Organic Tart Cherry Powder (organic Tart Cherry, Silicon Dioxide), Seasalt), Safflower Oil, Black Beans, Cassava Flour, Sugar, Cocoa Butter Powder (maltodextrin, Enzyme Modified Cocoa Butter), Non Gmo Alkalized Cocoa Powder, Quinoa Seeds, Sea Salt, Natural Flavors, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 3.33g (-7.26g, -68.56%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 73.33g (+20.39g, +38.52%) | |
| Dietary Fiber | 6.7g (-1.50g, -18.29%) | |
| Sugars | 6.67g (+5.49g, +465.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.32g, -24.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 4.8mg (+1.39mg, +40.76%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Filtered Water, Organic Sprouted Spelt, Organic Sourdough (organic Spelt Flour, Filtered Water, Bacterial Culture), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 6.67g (-3.92g, -37.02%) | |
| Saturated Fat | 1.67g (-1.86g, -52.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 70.0g (+17.06g, +32.23%) | |
| Dietary Fiber | 6.7g (-1.50g, -18.29%) | |
| Sugars | 13.33g (+12.15g, +1029.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.65g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 3.33mg (-0.08mg, -2.35%) | |
| Potassium, K | 367.0mg (-33.00mg, -8.25%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Strawberries & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Monk Fruit Extract, Natural Flavor, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness),peaches & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Milk Powder, Dried Cream, Sunflower Oil, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness), Annato Extract (color), Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-24.00kcal, -6.58%) | |
| Total Fat | 25.0g (+14.41g, +136.07%) | |
| Saturated Fat | 2.27g (-1.26g, -35.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 432.0mg (+32.00mg, +8.00%) | |
| Total Carbohydrates | 29.55g (-23.39g, -44.18%) | |
| Dietary Fiber | 11.4g (+3.20g, +39.02%) | |
| Sugars | 2.27g (+1.09g, +92.37%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (-6.29g, -35.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+20.00mg, +21.28%) | |
| Iron, Fe | 2.27mg (-1.14mg, -33.43%) | |
| Potassium, K | 409.0mg (+9.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Water, Tapioca Starch, Psyllium Fiber, Coconut Flour, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+21.00kcal, +5.75%) | |
| Total Fat | 10.0g (-0.59g, -5.57%) | |
| Saturated Fat | 1.43g (-2.10g, -59.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 371.0mg (-29.00mg, -7.25%) | |
| Total Carbohydrates | 70.0g (+17.06g, +32.23%) | |
| Dietary Fiber | 7.1g (-1.10g, -13.41%) | |
| Sugars | 18.57g (+17.39g, +1473.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.65g, -43.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.14mg (-0.27mg, -7.92%) | |
| Potassium, K | 386.0mg (-14.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Whole Grain Wheat, Barley, Whole Grain Rye, Dried Blueberries, Hazelnuts, Sunflower Oil, Natural Flavor, Buttermilk, Salt, Monk Fruit Concentrate, Purified Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-39.00kcal, -10.68%) | |
| Total Fat | 8.7g (-1.89g, -17.85%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 391.0mg (-9.00mg, -2.25%) | |
| Total Carbohydrates | 28.26g (-24.68g, -46.62%) | |
| Dietary Fiber | 10.9g (+2.70g, +32.93%) | |
| Sugars | 2.17g (+0.99g, +83.90%) | |
| Sugars, added | N/A | |
| Protein | 43.48g (+25.83g, +146.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg (-7.00mg, -7.45%) | |
| Iron, Fe | 5.87mg (+2.46mg, +72.14%) | |
| Potassium, K | 402.0mg (+2.00mg, +0.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Creamer Base (organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Alkalized Cocoa, Organic Natural Flavors, Sea Salt, Organic Guar Gum, Xanthan Gum, Organic Acacia Gum, Organic Slim Blend (organic Moringa Leaf Extract [food Based Chromium], Organic Green Tea, Organic Cinnamon, Organic Matcha Tea), Organic Stevia, Natural Flavor, Probiotic (bacilus Subtilis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+10.00kcal, +2.74%) | |
| Total Fat | 15.0g (+4.41g, +41.64%) | |
| Saturated Fat | 6.25g (+2.72g, +77.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-17.00mg, -58.62%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 52.5g (-0.44g, -0.83%) | |
| Dietary Fiber | 17.5g (+9.30g, +113.41%) | |
| Sugars | 30.0g (+28.82g, +2442.37%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-0.15g, -0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+6.00mg, +6.38%) | |
| Iron, Fe | 1.8mg (-1.61mg, -47.21%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Inulin, Invert Sugar, Peanut Butter (ground Peanuts), Date Paste, Whey Protein Concentrate, Soy Protein Isolate, Peanut Flour, Brown Rice Syrup, Natural And Artificial Flavors, Psyllium Husk Powder, Sea Salt, Maltodextrin, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-9.00kcal, -2.47%) | |
| Total Fat | 4.44g (-6.15g, -58.07%) | |
| Saturated Fat | 0.0g (-3.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 422.0mg (+22.00mg, +5.50%) | |
| Total Carbohydrates | 71.11g (+18.17g, +34.32%) | |
| Dietary Fiber | 4.4g (-3.80g, -46.34%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-6.54g, -37.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-41.00mg, -43.62%) | |
| Iron, Fe | 2.22mg (-1.19mg, -34.90%) | |
| Potassium, K | 422.0mg (+22.00mg, +5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Salt, Organic Garlic, Organic Onion, Organic Herbs, Organic Bell Pepper, Organic Carrot, Organic Black Pepper, Organic Tomato, Organic Spices, Organic Orange Peel, Organic Lemon Peel, Organic Red Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-20.00kcal, -5.48%) | |
| Total Fat | 21.24g (+10.65g, +100.57%) | |
| Saturated Fat | 2.21g (-1.32g, -37.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 425.0mg (+25.00mg, +6.25%) | |
| Total Carbohydrates | 26.55g (-26.39g, -49.85%) | |
| Dietary Fiber | 10.6g (+2.40g, +29.27%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-4.38g, -24.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 4.78mg (+1.37mg, +40.18%) | |
| Potassium, K | 372.0mg (-28.00mg, -7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Rice,organic Ground Raw Sunflower Seeds,organic Carrots,organic Cooked Black Beans,organic Paprika,organic Cumin,organic Onion,organic Garlic,organic Green Pepper,sea Salt,organic Cilantro,organic Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 30.0g (+19.41g, +183.29%) | |
| Saturated Fat | 3.75g (+0.22g, +6.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 45.0g (-7.94g, -15.00%) | |
| Dietary Fiber | 20.0g (+11.80g, +143.90%) | |
| Sugars | 2.5g (+1.32g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.15g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 3.0mg (-0.41mg, -12.02%) | |
| Potassium, K | 425.0mg (+25.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Vegetable Glycerin*, Cocoa Powder, Apple Cider Vinegar*, Sea Salt, Baking Soda, Natural Flavor, Ground Chia Seeds* Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+35.00kcal, +9.59%) | |
| Total Fat | 32.5g (+21.91g, +206.89%) | |
| Saturated Fat | 3.75g (+0.22g, +6.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 45.0g (-7.94g, -15.00%) | |
| Dietary Fiber | 20.0g (+11.80g, +143.90%) | |
| Sugars | 2.5g (+1.32g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-5.15g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+31.00mg, +32.98%) | |
| Iron, Fe | 2.75mg (-0.66mg, -19.35%) | |
| Potassium, K | 425.0mg (+25.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol*, Inulin*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Apple Cider Vinegar*, Natural Flavor*, Sea Salt, Baking Soda, Ground Chia Seeds*, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-15.00kcal, -4.11%) | |
| Total Fat | 4.17g (-6.42g, -60.62%) | |
| Saturated Fat | 0.83g (-2.70g, -76.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 75.0g (+22.06g, +41.67%) | |
| Dietary Fiber | 10.0g (+1.80g, +21.95%) | |
| Sugars | 16.67g (+15.49g, +1312.71%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.32g, -24.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-44.00mg, -46.81%) | |
| Iron, Fe | 4.17mg (+0.76mg, +22.29%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Wheat Flour, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-15.00kcal, -4.11%) | |
| Total Fat | 4.17g (-6.42g, -60.62%) | |
| Saturated Fat | 0.83g (-2.70g, -76.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 75.0g (+22.06g, +41.67%) | |
| Dietary Fiber | 10.0g (+1.80g, +21.95%) | |
| Sugars | 16.67g (+15.49g, +1312.71%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-5.98g, -33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-44.00mg, -46.81%) | |
| Iron, Fe | 4.17mg (+0.76mg, +22.29%) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | 0.0IU (-5.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-5.00kcal, -1.37%) | |
| Total Fat | 12.0g (+1.41g, +13.31%) | |
| Saturated Fat | 6.0g (+2.47g, +69.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 72.0g (+19.06g, +36.00%) | |
| Dietary Fiber | 20.0g (+11.80g, +143.90%) | |
| Sugars | 28.0g (+26.82g, +2272.88%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.65g, -77.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-14.00mg, -14.89%) | |
| Iron, Fe | 4.32mg (+0.91mg, +26.69%) | |
| Potassium, K | 360.0mg (-40.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fructooligosaccharides, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin), Dark Chocolate Flavored Coating )sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Cocoa Powder (processed With Alkali), Sugar Cane Fiber, Fructose, Glycerin, Palm And Palm Kernel Oil, Canola And Or Soybean Oil, Dried Egg White (egg, Bakers Yeast, Citric Acid), Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Modified Cornstarch, Gum Blend (xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Soy Lecithin, Natural Flavor | ||