Pure Protein Crispy Protein Bites Covered In Rich Chocolateolate, Double Chocolateolate by Rexall Sundown, Inc: Similar Foods

Product:
Crispy Protein Bites Covered In Rich Chocolateolate, Double Chocolateolate
Brand:
Pure Protein
Maker:
Rexall Sundown, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat20.59g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 338.0mg
Total Carbohydrates 44.12g
Dietary Fiber 2.9g
Sugars 14.71g
Sugars, added N/A
Protein 29.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca176.0mg
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 44.12g (=)
Dietary Fiber 2.9g (=)
Sugars 14.71g (=)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe5.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g (=)
Ingredients
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat20.59g (=)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 338.0mg (=)
Total Carbohydrates 44.12g (=)
Dietary Fiber 2.9g (=)
Sugars 14.71g (=)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe5.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g (=)
Ingredients
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-10.00kcal, -2.27%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 5.38g (-6.38g, -54.25%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 338.0mg (=)
Total Carbohydrates 43.08g (-1.04g, -2.36%)
Dietary Fiber 9.2g (+6.30g, +217.24%)
Sugars 24.62g (+9.91g, +67.37%)
Sugars, added N/A
Protein 24.62g (-4.79g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.55mg (-4.74mg, -89.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-16.00kcal, -3.63%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 5.0g (-6.76g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 338.0mg (=)
Total Carbohydrates 42.5g (-1.62g, -3.67%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 25.0g (+10.29g, +69.95%)
Sugars, added N/A
Protein 25.0g (-4.41g, -14.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe0.9mg (-4.39mg, -82.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+15.00kcal, +3.40%)
Total Fat15.79g (-4.80g, -23.31%)
Saturated Fat 1.75g (-10.01g, -85.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 66.67g (+22.55g, +51.11%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 24.56g (+9.85g, +66.96%)
Sugars, added N/A
Protein 17.54g (-11.87g, -40.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe4.74mg (-0.55mg, -10.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Soy Powder, Organic Rice Syrup, Organic Sunflower Seeds, Organic Expeller Pressed Canola Oil, Organic Crisp Rice With Organic Brown Rice Syrup And Sea Salt, Organic Molasses, Organic Cornmeal, Organic Ginger, Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-8.00kcal, -1.81%)
Total Fat16.67g (-3.92g, -19.04%)
Saturated Fat 3.33g (-8.43g, -71.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 56.67g (+12.55g, +28.45%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 3.33g (-11.38g, -77.36%)
Sugars, added N/A
Protein 13.33g (-16.08g, -54.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour (74%) (contains Gluten), Vegetable Shortening (contains One Or More Of The Following Oils: Soybean, Sunflower, Canola, Palm), Barley Malt (contains Gluten), Wheat Gluten, Salt, Leavening Agent (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Flour Treatment Agent (sodium Metabisulfite), Natural Antioxidant (rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+9.00kcal, +2.04%)
Total Fat20.0g (-0.59g, -2.87%)
Saturated Fat 2.5g (-9.26g, -78.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 312.0mg (-26.00mg, -7.69%)
Total Carbohydrates 35.0g (-9.12g, -20.67%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 17.5g (+2.79g, +18.97%)
Sugars, added N/A
Protein 32.5g (+3.09g, +10.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-26.00mg, -14.77%)
Iron, Fe4.5mg (-0.79mg, -14.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Soy Crisp Nuggets, Agave Syrup, Peanut Butter, Tapioca Syrup, Toasted Coconut, Soy Nuts, Peanuts, Quinoa Crisp, Hulled Hemp, Chia Seeds, Peanut Extract, Agar, Sunflower Blend With Mixed Tocopherols, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-9.00kcal, -2.04%)
Total Fat20.45g (-0.14g, -0.68%)
Saturated Fat 13.64g (+1.88g, +15.99%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 341.0mg (+3.00mg, +0.89%)
Total Carbohydrates 29.55g (-14.57g, -33.02%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 6.82g (-7.89g, -53.64%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-17.00mg, -9.66%)
Iron, Fe2.27mg (-3.02mg, -57.09%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.55g
Ingredients
Soy Protein Isolate, Whey Protein Concentrate, Maltitol Syrup, Whey Protein Isolate, Vegetable Glycerin, Gelatin (bovine), Palm Kernel Oil, Palm Oil, Sorbitol, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Caramel (color), Cinnamon (cinnamomum Burmanni) Bark Powder, Corn Syrup, Maltodextrin, Mono And Diglycerides, Natural Flavors, Monfat Milk Powder, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide (color), Tocopherols, Vanilla Powder, Whole Milk Powder Contains: Milk, Say, Almond And Peanut Manufactured In A Plant That Processes Milk,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+3.00kcal, +0.68%)
Total Fat25.0g (+4.41g, +21.42%)
Saturated Fat 16.67g (+4.91g, +41.75%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 50.0g (+5.88g, +13.33%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 47.22g (+32.51g, +221.01%)
Sugars, added N/A
Protein 5.56g (-23.85g, -81.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe1.0mg (-4.29mg, -81.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor), Corn Syrup, Sugar, Milk, Evaporated Milk (vitamin D), Heavy Cream, Partially Hydrogenated Palm Kernel Oil, Brown Sugar, Cocoa Butter, Butter, Sea Salt, Almonds, Soy Lecithin (emulsifier), Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-34.00kcal, -7.71%)
Total Fat11.11g (-9.48g, -46.04%)
Saturated Fat 4.63g (-7.13g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 315.0mg (-23.00mg, -6.80%)
Total Carbohydrates 40.74g (-3.38g, -7.66%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 18.52g (+3.81g, +25.90%)
Sugars, added N/A
Protein 37.04g (+7.63g, +25.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe3.33mg (-1.96mg, -37.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-34.00kcal, -7.71%)
Total Fat11.11g (-9.48g, -46.04%)
Saturated Fat 4.63g (-7.13g, -60.63%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 315.0mg (-23.00mg, -6.80%)
Total Carbohydrates 40.74g (-3.38g, -7.66%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 18.52g (+3.81g, +25.90%)
Sugars, added N/A
Protein 37.04g (+7.63g, +25.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe3.33mg (-1.96mg, -37.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nogii Protein Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Cocoa Soy Crisps (soy Protein Isolate, Cocoa {processed With Alkali} Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate], Brown Rice Syrup, Milk Chocolate Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Salt], Vegetable Glycerine, Canola Oil, Organic Palm Fruit Oil, Natural Flavors, Brown Rice Syrup Solids, Arabic Gum, Cocoa Powder (processed With Alkali), Inulin (dietary Fiber), Soy Lecithin, Purified Stevia Extract, Lo Han Guo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+16.00kcal, +3.63%)
Total Fat17.14g (-3.45g, -16.76%)
Saturated Fat 5.71g (-6.05g, -51.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 357.0mg (+19.00mg, +5.62%)
Total Carbohydrates 68.57g (+24.45g, +55.42%)
Dietary Fiber 2.9g (=)
Sugars 31.43g (+16.72g, +113.66%)
Sugars, added N/A
Protein 8.57g (-20.84g, -70.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Wheat Flakes (contains Salt, Malt Extract), Canola And Or Soybean Oil, Glycerine, Sugar, Almond Butter, Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Color (betacarotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+16.00kcal, +3.63%)
Total Fat17.14g (-3.45g, -16.76%)
Saturated Fat 5.71g (-6.05g, -51.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 357.0mg (+19.00mg, +5.62%)
Total Carbohydrates 68.57g (+24.45g, +55.42%)
Dietary Fiber 2.9g (=)
Sugars 31.43g (+16.72g, +113.66%)
Sugars, added N/A
Protein 8.57g (-20.84g, -70.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca171.0mg (-5.00mg, -2.84%)
Iron, Fe2.06mg (-3.23mg, -61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Almonds, Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Almond Butter (ground Almonds), Honey, Fructose, Salt, Molasses, Dried Malt Extract (dried Malt, Corn Syrup Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Betacarotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+9.00kcal, +2.04%)
Total Fat17.5g (-3.09g, -15.01%)
Saturated Fat 1.25g (-10.51g, -89.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 338.0mg (=)
Total Carbohydrates 67.5g (+23.38g, +52.99%)
Dietary Fiber 7.5g (+4.60g, +158.62%)
Sugars 27.5g (+12.79g, +86.95%)
Sugars, added N/A
Protein 7.5g (-21.91g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-26.00mg, -14.77%)
Iron, Fe3.6mg (-1.69mg, -31.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+9.00kcal, +2.04%)
Total Fat17.5g (-3.09g, -15.01%)
Saturated Fat 1.25g (-10.51g, -89.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 338.0mg (=)
Total Carbohydrates 67.5g (+23.38g, +52.99%)
Dietary Fiber 7.5g (+4.60g, +158.62%)
Sugars 27.5g (+12.79g, +86.95%)
Sugars, added N/A
Protein 7.5g (-21.91g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-26.00mg, -14.77%)
Iron, Fe2.7mg (-2.59mg, -48.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g (-12.00g, -100.00%)
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Cranberries, Roasted Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans