Southern Style Nuts Smoky Coastal Blend by John B Sanfilippo & Son, Inc: Similar Foods

Product:
Smoky Coastal Blend
Brand:
Southern Style Nuts
Maker:
John B Sanfilippo & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937855/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Southern Style Nuts Smoky Coastal Blend by John B Sanfilippo & Son, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat25.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 325.0mg
Total Carbohydrates 57.5g
Dietary Fiber 10.0g
Sugars 37.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Smoke Flavored Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean, Safflower And Or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Hickory Smoke Flavor, Torula Yeast, Natural Flavor, Lipolyzed Butter Oil [milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
Quaker Cranberry Almond Baked Flats Crispy Snack Bars, Cranberry Almond by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+13.00mg, +4.00%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 27.5g (-10.00g, -26.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Cranberries, Roasted Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars, Cranberry Almond by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+13.00mg, +4.00%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 27.5g (-10.00g, -26.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
Quaker Cranberry Almond Baked Flats Crispy Snack Bars, Cranberry Almond by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat17.31g (-7.69g, -30.76%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (+2.00mg, +0.62%)
Total Carbohydrates 69.23g (+11.73g, +20.40%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 26.92g (-10.58g, -28.21%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+4.00mg, +2.67%)
Iron, Fe2.77mg (+0.97mg, +53.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
David's Cookies Chocolateolate Florentine Lace Cookies, Chocolateolate Florentine Lace by Fairfield Gourmet Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-4.00mg, -1.23%)
Total Carbohydrates 57.14g (-0.36g, -0.63%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
Flipz, Pretzels, Candy Cane, Peppermint, Candy Cane, Peppermint by Demet's Candy Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+14.00mg, +4.31%)
Total Carbohydrates 71.43g (+13.93g, +24.23%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 39.29g (+1.79g, +4.77%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.86mg (+2.06mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
Flipz Covered Pretzels, Milk Chocolateolate by Demet's Candy Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+14.00mg, +4.31%)
Total Carbohydrates 71.43g (+13.93g, +24.23%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 39.29g (+1.79g, +4.77%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.86mg (+2.06mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
Flipz, White Fudge Coated Pretzels by Demet's Candy Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 10.71g (+8.21g, +328.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+14.00mg, +4.31%)
Total Carbohydrates 71.43g (+13.93g, +24.23%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 39.29g (+1.79g, +4.77%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe3.86mg (+2.06mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars, Banana Honey Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+25.00mg, +7.69%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 27.5g (-10.00g, -26.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars, Banana Honey Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+25.00mg, +7.69%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 27.5g (-10.00g, -26.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
Quaker Banana Honey Nut Baked Flats Crispy Snack Bars, Banana Honey Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+25.00mg, +7.69%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 27.5g (-10.00g, -26.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
Dang, Onion Chips, Salt N Pepper, Salt N Pepper by Dang Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat16.07g (-8.93g, -35.72%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-4.00mg, -1.23%)
Total Carbohydrates 75.0g (+17.50g, +30.43%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 25.0g (-12.50g, -33.33%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Non Gmo Canola Oil, Tapioca Dextrin, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
Quaker Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+25.00mg, +7.69%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 25.0g (-12.50g, -33.33%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
Quaker Blueberry Nut Baked Flats Crispy Snack Bars, Blueberry Nut by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat17.5g (-7.50g, -30.00%)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+25.00mg, +7.69%)
Total Carbohydrates 67.5g (+10.00g, +17.39%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 25.0g (-12.50g, -33.33%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
Snappers Milk Chocolateolate Peanut Butter, Sweet Pretzel Treat by Edward Marc Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat25.0g (=)
Saturated Fat 12.5g (+10.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 338.0mg (+13.00mg, +4.00%)
Total Carbohydrates 62.5g (+5.00g, +8.70%)
Dietary Fiber 2.5g (-7.50g, -75.00%)
Sugars 35.0g (-2.50g, -6.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (=)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Peanut Butter Center (peanuts, Sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Pure Vanilla, Salt), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil, Malt, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
Natura High Protein Ginger Granola Clusters by New England Natural Bakers Inc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+6.00kcal, +1.33%)
Total Fat15.79g (-9.21g, -36.84%)
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+8.00mg, +2.46%)
Total Carbohydrates 66.67g (+9.17g, +15.95%)
Dietary Fiber 7.0g (-3.00g, -30.00%)
Sugars 24.56g (-12.94g, -34.51%)
Sugars, added N/A
Protein 17.54g (+7.54g, +75.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe4.74mg (+2.94mg, +163.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Soy Powder, Organic Rice Syrup, Organic Sunflower Seeds, Organic Expeller Pressed Canola Oil, Organic Crisp Rice With Organic Brown Rice Syrup And Sea Salt, Organic Molasses, Organic Cornmeal, Organic Ginger, Salt, Organic Cinnamon