Crave Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic by The Beaten Path: Similar Foods

Product:
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
Brand:
Crave
Maker:
The Beaten Path

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653918/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal
Total Fat15.19g
Saturated Fat 7.59g
Trans Fat 0.51g
Cholesterol 51.0mg
Sodium 506.0mg
Total Carbohydrates 8.86g
Dietary Fiber 1.3g
Sugars 1.27g
Sugars, added N/A
Protein 12.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg
Iron, Fe0.51mg
Potassium, K316.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Cheddar Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Annatto, Natamycin), Cooked Applewood Smoke Flavoured Bacon Bits (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, Sodium Phosphate*, Smoke Flavour* Sodium Erythorbate*, Sodium Ascorbate*, Dextrose*), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+2.00kcal, +0.93%)
Total Fat12.5g (-2.69g, -17.71%)
Saturated Fat 6.67g (-0.92g, -12.12%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 46.0mg (-5.00mg, -9.80%)
Sodium 508.0mg (+2.00mg, +0.40%)
Total Carbohydrates 11.67g (+2.81g, +31.72%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 4.17g (+2.90g, +228.35%)
Sugars, added N/A
Protein 14.17g (+1.51g, +11.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (+16.00mg, +8.42%)
Iron, Fe0.83mg (+0.32mg, +62.75%)
Potassium, K328.0mg (+12.00mg, +3.80%)
Vitamin D, IU0.0IU
Ingredients
Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+13.00kcal, +6.05%)
Total Fat14.29g (-0.90g, -5.92%)
Saturated Fat 6.7g (-0.89g, -11.73%)
Trans Fat 0.22g (-0.29g, -56.86%)
Cholesterol 80.0mg (+29.00mg, +56.86%)
Sodium 518.0mg (+12.00mg, +2.37%)
Total Carbohydrates 2.23g (-6.63g, -74.83%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 0.89g (-0.38g, -29.92%)
Sugars, added N/A
Protein 22.32g (+9.66g, +76.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-16.00mg, -8.42%)
Iron, Fe0.8mg (+0.29mg, +56.86%)
Potassium, K330.0mg (+14.00mg, +4.43%)
Vitamin D, IU5.0IU
Ingredients
Crust [chicken Breast, Olive Oil, Spices], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce [tomato Puree (water, Tomato Paste), Extra Virgin Olive Oil, Basil], Seasoned Beef Crumbles [beef, Water, Salt Spices, Dextrose]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+18.00kcal, +8.37%)
Total Fat10.53g (-4.66g, -30.68%)
Saturated Fat 5.26g (-2.33g, -30.70%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 26.0mg (-25.00mg, -49.02%)
Sodium 481.0mg (-25.00mg, -4.94%)
Total Carbohydrates 21.05g (+12.19g, +137.58%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 3.76g (+2.49g, +196.06%)
Sugars, added N/A
Protein 13.53g (+0.87g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (-10.00mg, -5.26%)
Iron, Fe1.35mg (+0.84mg, +164.71%)
Potassium, K301.0mg (-15.00mg, -4.75%)
Vitamin D, IU0.0IU
Ingredients
Wg Croissant: Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-15.00kcal, -6.98%)
Total Fat15.29g (+0.10g, +0.66%)
Saturated Fat 7.06g (-0.53g, -6.98%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 35.0mg (-16.00mg, -31.37%)
Sodium 471.0mg (-35.00mg, -6.92%)
Total Carbohydrates 5.88g (-2.98g, -33.63%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-0.09g, -7.09%)
Sugars, added N/A
Protein 9.41g (-3.25g, -25.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-14.00mg, -7.37%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K341.0mg (+25.00mg, +7.91%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chorizo Crumbles (pork, Seasoning (spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika], Vinegar, Water); Monterey Jack Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes Tomatoes, Green Bell Peppers, Red Bell Peppers, Jalapeno Peppers, Onions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+20.00kcal, +9.30%)
Total Fat15.29g (+0.10g, +0.66%)
Saturated Fat 8.24g (+0.65g, +8.56%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 53.0mg (+2.00mg, +3.92%)
Sodium 529.0mg (+23.00mg, +4.55%)
Total Carbohydrates 9.41g (+0.55g, +6.21%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-0.09g, -7.09%)
Sugars, added N/A
Protein 14.12g (+1.46g, +11.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (+34.00mg, +17.89%)
Iron, Fe0.47mg (-0.04mg, -7.84%)
Potassium, K341.0mg (+25.00mg, +7.91%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Cooked Uncured Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice And Sea Salt (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Cherry Powder); Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-31.00kcal, -14.42%)
Total Fat8.05g (-7.14g, -47.00%)
Saturated Fat 4.02g (-3.57g, -47.04%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 75.0mg (+24.00mg, +47.06%)
Sodium 529.0mg (+23.00mg, +4.55%)
Total Carbohydrates 4.6g (-4.26g, -48.08%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.15g (-0.12g, -9.45%)
Sugars, added N/A
Protein 22.99g (+10.33g, +81.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-34.00mg, -17.89%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K321.0mg (+5.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Meatballs (chicken [boneless, Skinless Chicken Breast, Water, Contains 2% Or Less Of: Vinegar, Salt, Natural Flavors], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, Cellulose Powder Added To Prevent Caking, Natamycin [mold Inhibitor], Milk [milk, Vitamin D3], Breadcrumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Eggs, Romano Cheese [romano Cheese {made From Cow's Milk}, Enzymes, Salt, Starch, Cellulose To Prevent Caking], Salt, Onion Powder, Garlic Powder, Sugar, Spices, Asiago Medium Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+10.00kcal, +4.65%)
Total Fat16.9g (+1.71g, +11.26%)
Saturated Fat 3.52g (-4.07g, -53.62%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 14.0mg (-37.00mg, -72.55%)
Sodium 479.0mg (-27.00mg, -5.34%)
Total Carbohydrates 12.68g (+3.82g, +43.12%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 7.04g (+5.77g, +454.33%)
Sugars, added N/A
Protein 8.45g (-4.21g, -33.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (+9.00mg, +4.74%)
Iron, Fe1.41mg (+0.90mg, +176.47%)
Potassium, K282.0mg (-34.00mg, -10.76%)
Vitamin D, IU0.0IU
Ingredients
Brussel Sprouts, Celery, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Expeller Pressed Canola Oil, Carrot, Lemon Juice, Kale, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Basil, Honey, Salt, Lemon Zest (lemon Peel), Vinegar Powder, Garlic (garlic, Water, Citric Acid), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+24.00kcal, +11.16%)
Total Fat16.2g (+1.01g, +6.65%)
Saturated Fat 7.04g (-0.55g, -7.25%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 81.0mg (+30.00mg, +58.82%)
Sodium 493.0mg (-13.00mg, -2.57%)
Total Carbohydrates 2.82g (-6.04g, -68.17%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 19.72g (+7.06g, +55.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+39.00mg, +20.53%)
Iron, Fe1.9mg (+1.39mg, +272.55%)
Potassium, K331.0mg (+15.00mg, +4.75%)
Vitamin D, IU11.0IU
Ingredients
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (poblano Pepper, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anatto {coloring}], Onion, Heavy Cream, Milk, Serrano Chile, Butter [pasteurized Cream], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Lime Juice, Salt, Black Pepper, Garlic, Chile Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.48
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+50.00kcal, +23.26%)
Total Fat12.24g (-2.95g, -19.42%)
Saturated Fat 6.12g (-1.47g, -19.37%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 31.0mg (-20.00mg, -39.22%)
Sodium 517.0mg (+11.00mg, +2.17%)
Total Carbohydrates 26.53g (+17.67g, +199.44%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 4.76g (+3.49g, +274.80%)
Sugars, added N/A
Protein 10.88g (-1.78g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+14.00mg, +7.37%)
Iron, Fe1.77mg (+1.26mg, +247.06%)
Potassium, K306.0mg (-10.00mg, -3.16%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+50.00kcal, +23.26%)
Total Fat12.24g (-2.95g, -19.42%)
Saturated Fat 6.12g (-1.47g, -19.37%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 31.0mg (-20.00mg, -39.22%)
Sodium 517.0mg (+11.00mg, +2.17%)
Total Carbohydrates 26.53g (+17.67g, +199.44%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 4.76g (+3.49g, +274.80%)
Sugars, added N/A
Protein 10.88g (-1.78g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+14.00mg, +7.37%)
Iron, Fe1.77mg (+1.26mg, +247.06%)
Potassium, K306.0mg (-10.00mg, -3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+37.00kcal, +17.21%)
Total Fat11.76g (-3.43g, -22.58%)
Saturated Fat 5.04g (-2.55g, -33.60%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 88.0mg (+37.00mg, +72.55%)
Sodium 513.0mg (+7.00mg, +1.38%)
Total Carbohydrates 26.05g (+17.19g, +194.02%)
Dietary Fiber 2.5g (+1.20g, +92.31%)
Sugars 3.36g (+2.09g, +164.57%)
Sugars, added N/A
Protein 10.92g (-1.74g, -13.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+28.00mg, +14.74%)
Iron, Fe2.02mg (+1.51mg, +296.08%)
Potassium, K328.0mg (+12.00mg, +3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Chili Pepper, Natural Flavors, Maltodextrin, Citric Acid, Pasteurized Process White Cheddar Cheese: [cheddar Cheese (milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)], Onion, Green Bell Peppers, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+12.00kcal, +5.58%)
Total Fat10.23g (-4.96g, -32.65%)
Saturated Fat 3.98g (-3.61g, -47.56%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 40.0mg (-11.00mg, -21.57%)
Sodium 545.0mg (+39.00mg, +7.71%)
Total Carbohydrates 21.59g (+12.73g, +143.68%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 7.95g (+6.68g, +525.98%)
Sugars, added N/A
Protein 13.64g (+0.98g, +7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-31.00mg, -16.32%)
Iron, Fe1.93mg (+1.42mg, +278.43%)
Potassium, K284.0mg (-32.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.02
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+12.00kcal, +5.58%)
Total Fat3.98g (-11.21g, -73.80%)
Saturated Fat 0.0g (-7.59g, -100.00%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 40.0mg (-11.00mg, -21.57%)
Sodium 545.0mg (+39.00mg, +7.71%)
Total Carbohydrates 21.59g (+12.73g, +143.68%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 7.95g (+6.68g, +525.98%)
Sugars, added N/A
Protein 13.64g (+0.98g, +7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-31.00mg, -16.32%)
Iron, Fe1.93mg (+1.42mg, +278.43%)
Potassium, K284.0mg (-32.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-12.00kcal, -5.58%)
Total Fat7.25g (-7.94g, -52.27%)
Saturated Fat 3.62g (-3.97g, -52.31%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 11.0mg (-40.00mg, -78.43%)
Sodium 514.0mg (+8.00mg, +1.58%)
Total Carbohydrates 23.91g (+15.05g, +169.86%)
Dietary Fiber 2.9g (+1.60g, +123.08%)
Sugars 3.62g (+2.35g, +185.04%)
Sugars, added N/A
Protein 13.04g (+0.38g, +3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg (+42.00mg, +22.11%)
Iron, Fe1.09mg (+0.58mg, +113.73%)
Potassium, K297.0mg (-19.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Water, Organic Spinach, Organic Feta Cheese (organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Starter Culture, Rennet), Organic Extra Virgin Olive Oil, Organic Baby Spinach, Yeast, Salt, Organic Sunflower Oil, Organic Garlic Powder, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-1.00kcal, -0.47%)
Total Fat16.07g (+0.88g, +5.79%)
Saturated Fat 11.61g (+4.02g, +52.96%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-51.00mg, -100.00%)
Sodium 509.0mg (+3.00mg, +0.59%)
Total Carbohydrates 8.04g (-0.82g, -9.26%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.89g (-0.38g, -29.92%)
Sugars, added N/A
Protein 12.5g (-0.16g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (+40.00mg, +21.05%)
Iron, Fe2.68mg (+2.17mg, +425.49%)
Potassium, K321.0mg (+5.00mg, +1.58%)
Vitamin D, IU0.0IU
Ingredients
Water, Coconut Oil, Soy Protein Concentrate, Dairy Free Parmesan Alternative (water, Organic Palm Fruit Oil, Modified Potato Starch Canola Oil, Natural Flavors [plant Sources {contains Autolyzed Yeast Extract}], Organic Vegetable Glycerin, Less Than 2% Of Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Lactate, [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Isolated Soy Protein Canola Oil Less Than 2% Of Spice, Parsley, Natural Flavorings, Salt, Paprika, Sunflower Oil Soy Fiber, Baker's Yeast Extract, Red Beet Juice Concentrate (for Color) Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin