Simply Balanced Spinach & Feta Cheese Pizza With Organic Spinach And Feta & Mozzarella Cheeses On A Wood Fired, Hand Stretched Crust, Spinach & Feta Cheese by Target Stores: Similar Foods

Product:
Spinach & Feta Cheese Pizza With Organic Spinach And Feta & Mozzarella Cheeses On A Wood Fired, Hand Stretched Crust, Spinach & Feta Cheese
Brand:
Simply Balanced
Maker:
Target Stores

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634546/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat7.25g
Saturated Fat 3.62g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 514.0mg
Total Carbohydrates 23.91g
Dietary Fiber 2.9g
Sugars 3.62g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca232.0mg
Iron, Fe1.09mg
Potassium, K297.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Water, Organic Spinach, Organic Feta Cheese (organic Sheep's Milk, Organic Goat's Milk, Salt, Lactic Starter Culture, Rennet), Organic Extra Virgin Olive Oil, Organic Baby Spinach, Yeast, Salt, Organic Sunflower Oil, Organic Garlic Powder, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+11.00kcal, +5.42%)
Total Fat16.07g (+8.82g, +121.66%)
Saturated Fat 11.61g (+7.99g, +220.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 509.0mg (-5.00mg, -0.97%)
Total Carbohydrates 8.04g (-15.87g, -66.37%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 0.89g (-2.73g, -75.41%)
Sugars, added N/A
Protein 12.5g (-0.54g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-2.00mg, -0.86%)
Iron, Fe2.68mg (+1.59mg, +145.87%)
Potassium, K321.0mg (+24.00mg, +8.08%)
Vitamin D, IU0.0IU
Ingredients
Water, Coconut Oil, Soy Protein Concentrate, Dairy Free Parmesan Alternative (water, Organic Palm Fruit Oil, Modified Potato Starch Canola Oil, Natural Flavors [plant Sources {contains Autolyzed Yeast Extract}], Organic Vegetable Glycerin, Less Than 2% Of Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid [vegetable Source], Calcium Lactate, [vegetable Source], Nutritional Yeast, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Isolated Soy Protein Canola Oil Less Than 2% Of Spice, Parsley, Natural Flavorings, Salt, Paprika, Sunflower Oil Soy Fiber, Baker's Yeast Extract, Red Beet Juice Concentrate (for Color) Paprika Oleoresin (for Color), Cultured Dextrose, Maltodextrin (from Corn Tapioca, And Potato), Methylcellulose, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+30.00kcal, +14.78%)
Total Fat13.95g (+6.70g, +92.41%)
Saturated Fat 6.2g (+2.58g, +71.27%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 512.0mg (-2.00mg, -0.39%)
Total Carbohydrates 17.05g (-6.86g, -28.69%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.33g (-1.29g, -35.64%)
Sugars, added N/A
Protein 10.85g (-2.19g, -16.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-15.00mg, -6.47%)
Iron, Fe0.62mg (-0.47mg, -43.12%)
Potassium, K264.0mg (-33.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pizza Sauce (tomato Puree, Unpeeled Ground Tomatoes, Salt), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Crust (unenriched Flour (wheat Flour, Malted Barley Flouri, Water, Soybean Oil, Contains 2% Or Less Of: Fermented Wheat Flour, Sea Salt, Yeast, Sugar, Ascorbic Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of: Spices, Dextrose, Seasoning (extractives Of Paprika, Flavoring, Citric Acid), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Contains 2% Or Less Of: Grated Parmesan Cheese (parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent], Natamycin (mold Inhibitor]), Grated Romano Cheese (romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking Agent), Garlic Powder, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.55
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+26.00kcal, +12.81%)
Total Fat5.71g (-1.54g, -21.24%)
Saturated Fat 2.86g (-0.76g, -20.99%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+27.00mg, +245.45%)
Sodium 486.0mg (-28.00mg, -5.45%)
Total Carbohydrates 33.33g (+9.42g, +39.40%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 0.95g (-2.67g, -73.76%)
Sugars, added N/A
Protein 12.38g (-0.66g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-3.00mg, -1.29%)
Iron, Fe2.0mg (+0.91mg, +83.49%)
Potassium, K276.0mg (-21.00mg, -7.07%)
Vitamin D, IU11.0IU
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Garlic, Black Pepper, Nutmeg Pasta: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.22
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+31.00kcal, +15.27%)
Total Fat13.64g (+6.39g, +88.14%)
Saturated Fat 5.84g (+2.22g, +61.33%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+21.00mg, +190.91%)
Sodium 532.0mg (+18.00mg, +3.50%)
Total Carbohydrates 15.58g (-8.33g, -34.84%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 1.95g (-1.67g, -46.13%)
Sugars, added N/A
Protein 11.69g (-1.35g, -10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca221.0mg (-11.00mg, -4.74%)
Iron, Fe0.91mg (-0.18mg, -16.51%)
Potassium, K266.0mg (-31.00mg, -10.44%)
Vitamin D, IU3.0IU
Ingredients
Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Mushrooms [mushrooms, Water], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Dehydrated Onion)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+18.00kcal, +8.87%)
Total Fat14.16g (+6.91g, +95.31%)
Saturated Fat 6.19g (+2.57g, +70.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 478.0mg (-36.00mg, -7.00%)
Total Carbohydrates 6.19g (-17.72g, -74.11%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 0.0g (-3.62g, -100.00%)
Sugars, added N/A
Protein 16.81g (+3.77g, +28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (-2.00mg, -0.86%)
Iron, Fe2.65mg (+1.56mg, +143.12%)
Potassium, K327.0mg (+30.00mg, +10.10%)
Vitamin D, IU0.0IU
Ingredients
Water, Soy Protein Isolate, Soy Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Expeller Pressed Canola Oil, Expeller Pressed Coconut Oil, Fermented Corn Sugar, Natural Flavors, Modified Cellulose Gum, Sea Salt, Caramel Color, Beetroot (for Color), Spices, Sunflower Oil, Onion Powder, Granulated Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+26.00kcal, +12.81%)
Total Fat5.71g (-1.54g, -21.24%)
Saturated Fat 2.86g (-0.76g, -20.99%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+27.00mg, +245.45%)
Sodium 476.0mg (-38.00mg, -7.39%)
Total Carbohydrates 31.43g (+7.52g, +31.45%)
Dietary Fiber 3.8g (+0.90g, +31.03%)
Sugars 0.95g (-2.67g, -73.76%)
Sugars, added N/A
Protein 12.38g (-0.66g, -5.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (-3.00mg, -1.29%)
Iron, Fe2.0mg (+0.91mg, +83.49%)
Potassium, K286.0mg (-11.00mg, -3.70%)
Vitamin D, IU11.0IU
Ingredients
Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper, Nutmeg Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+16.00kcal, +7.88%)
Total Fat6.25g (-1.00g, -13.79%)
Saturated Fat 3.12g (-0.50g, -13.81%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 562.0mg (+48.00mg, +9.34%)
Total Carbohydrates 23.44g (-0.47g, -1.97%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 3.91g (+0.29g, +8.01%)
Sugars, added N/A
Protein 14.84g (+1.80g, +13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+18.00mg, +7.76%)
Iron, Fe1.17mg (+0.08mg, +7.34%)
Potassium, K305.0mg (+8.00mg, +2.69%)
Vitamin D, IU0.0IU
Ingredients
Wg Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% Or Less Of: Modified Food Starch, Potassium Chloride, Sodium Chloride, Sodium Phosphate, Salt, Rosemary Extract American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+22.00kcal, +10.84%)
Total Fat16.9g (+9.65g, +133.10%)
Saturated Fat 3.52g (-0.10g, -2.76%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 479.0mg (-35.00mg, -6.81%)
Total Carbohydrates 12.68g (-11.23g, -46.97%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 7.04g (+3.42g, +94.48%)
Sugars, added N/A
Protein 8.45g (-4.59g, -35.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-33.00mg, -14.22%)
Iron, Fe1.41mg (+0.32mg, +29.36%)
Potassium, K282.0mg (-15.00mg, -5.05%)
Vitamin D, IU0.0IU
Ingredients
Brussel Sprouts, Celery, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes Powdered Cellulose), Expeller Pressed Canola Oil, Carrot, Lemon Juice, Kale, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Almonds, Basil, Honey, Salt, Lemon Zest (lemon Peel), Vinegar Powder, Garlic (garlic, Water, Citric Acid), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+14.00kcal, +6.90%)
Total Fat12.5g (+5.25g, +72.41%)
Saturated Fat 6.67g (+3.05g, +84.25%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+35.00mg, +318.18%)
Sodium 508.0mg (-6.00mg, -1.17%)
Total Carbohydrates 11.67g (-12.24g, -51.19%)
Dietary Fiber 0.8g (-2.10g, -72.41%)
Sugars 4.17g (+0.55g, +15.19%)
Sugars, added N/A
Protein 14.17g (+1.13g, +8.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (-26.00mg, -11.21%)
Iron, Fe0.83mg (-0.26mg, -23.85%)
Potassium, K328.0mg (+31.00mg, +10.44%)
Vitamin D, IU0.0IU
Ingredients
Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-15.00kcal, -7.39%)
Total Fat6.94g (-0.31g, -4.28%)
Saturated Fat 2.78g (-0.84g, -23.20%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 535.0mg (+21.00mg, +4.09%)
Total Carbohydrates 20.14g (-3.77g, -15.77%)
Dietary Fiber 2.1g (-0.80g, -27.59%)
Sugars 2.78g (-0.84g, -23.20%)
Sugars, added N/A
Protein 10.42g (-2.62g, -20.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-44.00mg, -18.97%)
Iron, Fe1.32mg (+0.23mg, +21.10%)
Potassium, K271.0mg (-26.00mg, -8.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey**, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Sauce (water, Tomato Concentrate, Seasoning [sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Plant Based Italian Style Pizza Crumble (water, Textured Soy Protein Concentrate, Canola Oil, Salt, 2% Or Less Of: Spices, Sugar, Yeast Extract, Natural Flavors, Garlic Powder, Caramel Color, Crushed Red Pepper, Onion Powder, Paprika, Dried Red Bell Pepper), Sliced Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Green Bell Peppers, Red Bell Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.17
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+12.00kcal, +5.91%)
Total Fat15.19g (+7.94g, +109.52%)
Saturated Fat 7.59g (+3.97g, +109.67%)
Trans Fat 0.51g (+0.51g)
Cholesterol 51.0mg (+40.00mg, +363.64%)
Sodium 506.0mg (-8.00mg, -1.56%)
Total Carbohydrates 8.86g (-15.05g, -62.94%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 1.27g (-2.35g, -64.92%)
Sugars, added N/A
Protein 12.66g (-0.38g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-42.00mg, -18.10%)
Iron, Fe0.51mg (-0.58mg, -53.21%)
Potassium, K316.0mg (+19.00mg, +6.40%)
Vitamin D, IUN/A
Ingredients
Potatoes, Cheddar Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Annatto, Natamycin), Cooked Applewood Smoke Flavoured Bacon Bits (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, Sodium Phosphate*, Smoke Flavour* Sodium Erythorbate*, Sodium Ascorbate*, Dextrose*), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+35.00kcal, +17.24%)
Total Fat7.68g (+0.43g, +5.93%)
Saturated Fat 2.69g (-0.93g, -25.69%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 553.0mg (+39.00mg, +7.59%)
Total Carbohydrates 26.88g (+2.97g, +12.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 5.38g (+1.76g, +48.62%)
Sugars, added N/A
Protein 16.9g (+3.86g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca270.0mg (+38.00mg, +16.38%)
Iron, Fe2.3mg (+1.21mg, +111.01%)
Potassium, K303.0mg (+6.00mg, +2.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Sub Roll (flour [whole Wheat Flour, Enrichedmalted Flour {wheat Flour, Malted Barley Flour, Niacin, Reducediron, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water, Sugar,yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of Thefollowing: Salt, Calcium Sulfate, Dough Conditioners [sodiumstearoyl Lactylate, Enzymes, Calcium Propionate {to Preservefreshness}, Ascorbic Acid]), White Turkey With Broth (turkeywhite Meat, Water, Isolated Soy Protein, Sugar, Salt, And Less Than2% Of Vinegar, Sodium Phosphates, Sunflower Oil, Turkey Powder,natural Flavorings) , Pasteurized Process Yellow Americancheese (cultured Skim Milk And Milk, Potassium Citrate, Sodiumcitrate, Paprika And Annatto [color], Salt, Enzymes, Sorbic Acid[preservative], Sunflower Lecithin [anti Sticking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+23.00kcal, +11.33%)
Total Fat6.96g (-0.29g, -4.00%)
Saturated Fat 3.48g (-0.14g, -3.87%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 530.0mg (+16.00mg, +3.11%)
Total Carbohydrates 31.3g (+7.39g, +30.91%)
Dietary Fiber 5.2g (+2.30g, +79.31%)
Sugars 7.83g (+4.21g, +116.30%)
Sugars, added N/A
Protein 13.04g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca174.0mg (-58.00mg, -25.00%)
Iron, Fe0.94mg (-0.15mg, -13.76%)
Potassium, K278.0mg (-19.00mg, -6.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.74g
Fatty acids, total polyunsaturated1.3g
Ingredients
Crust (crust Mix With Kashi Seven Whole Grains And Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flaxseed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Dough Conditioner (wheat Starch And Deodorized Garlic Powder]), Sauce (water, Tomato Paste [tomatoes], Yellow Carrot Juice Concentrate, Tomato Powder, Nonfat Milk, Onion Juice Concentrate, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spices, Dehydrated Garlic, Maltodextrin, Cornstarch, Dried Onion, Evaporated Cane Syrup Crystals, Natural Flavors [natural Flavors, Maltodextrin, Whey Solids, Salt], Tamarind Powder, Soybean Oil, Sunflower Lecithin), Provolone Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+56.00kcal, +27.59%)
Total Fat10.59g (+3.34g, +46.07%)
Saturated Fat 5.88g (+2.26g, +62.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 506.0mg (-8.00mg, -1.56%)
Total Carbohydrates 34.12g (+10.21g, +42.70%)
Dietary Fiber 4.7g (+1.80g, +62.07%)
Sugars 4.71g (+1.09g, +30.11%)
Sugars, added N/A
Protein 8.24g (-4.80g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-32.00mg, -13.79%)
Iron, Fe0.71mg (-0.38mg, -34.86%)
Potassium, K282.0mg (-15.00mg, -5.05%)
Vitamin D, IU5.0IU
Ingredients
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Paste (tomatoes), Sharp Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Vegetable Fiber, Canola Oil, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+42.00kcal, +20.69%)
Total Fat8.49g (+1.24g, +17.10%)
Saturated Fat 4.25g (+0.63g, +17.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+8.00mg, +72.73%)
Sodium 462.0mg (-52.00mg, -10.12%)
Total Carbohydrates 33.02g (+9.11g, +38.10%)
Dietary Fiber 6.6g (+3.70g, +127.59%)
Sugars 4.72g (+1.10g, +30.39%)
Sugars, added N/A
Protein 9.43g (-3.61g, -27.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-7.00mg, -3.02%)
Iron, Fe1.89mg (+0.80mg, +73.39%)
Potassium, K308.0mg (+11.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Basil, Garlic Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Basil