Realgood Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken, Roasted Poblano Chile & Creamy Jack Cheese by The Real Good Food Company Llc: Similar Foods

Product:
Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken, Roasted Poblano Chile & Creamy Jack Cheese
Brand:
Realgood
Maker:
The Real Good Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat16.2g
Saturated Fat 7.04g
Trans Fat 0.0g
Cholesterol 81.0mg
Sodium 493.0mg
Total Carbohydrates 2.82g
Dietary Fiber 1.4g
Sugars 0.0g
Sugars, added N/A
Protein 19.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg
Iron, Fe1.9mg
Potassium, K331.0mg
Vitamin D, IU11.0IU
Ingredients
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (poblano Pepper, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anatto {coloring}], Onion, Heavy Cream, Milk, Serrano Chile, Butter [pasteurized Cream], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Lime Juice, Salt, Black Pepper, Garlic, Chile Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+13.00kcal, +5.44%)
Total Fat10.92g (-5.28g, -32.59%)
Saturated Fat 4.2g (-2.84g, -40.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-10.00mg, -12.35%)
Sodium 504.0mg (+11.00mg, +2.23%)
Total Carbohydrates 27.73g (+24.91g, +883.33%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.36g (+3.36g)
Sugars, added N/A
Protein 10.92g (-8.80g, -44.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (+6.00mg, +2.62%)
Iron, Fe2.1mg (+0.20mg, +10.53%)
Potassium, K345.0mg (+14.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionat (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Chili Pepper, Natural Flavors, Maltodextrin, Citric Acid, Pasteurized Process Monterey Jack Cheese: (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)), Cooked Black Beans: Black Beans, Ferrous Gluconate (color), Calcium Chloride (to Maintain Texture), Corn, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch, Southwestern Style Seasoning: (chili Pepper, Spices, Sugar, Maltodextrin, Onion Powder, Chipotle Pepper Powder, Garlic Powder, Natural Flavors, Lime Juice Solids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+13.00kcal, +5.44%)
Total Fat10.92g (-5.28g, -32.59%)
Saturated Fat 4.2g (-2.84g, -40.34%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-10.00mg, -12.35%)
Sodium 504.0mg (+11.00mg, +2.23%)
Total Carbohydrates 27.73g (+24.91g, +883.33%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.36g (+3.36g)
Sugars, added N/A
Protein 10.92g (-8.80g, -44.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (+6.00mg, +2.62%)
Iron, Fe2.1mg (+0.20mg, +10.53%)
Potassium, K345.0mg (+14.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Pasteurized Process Monterey Jack Cheese: Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative), Cooked Black Beans: Black Beans, Ferrous Gluconate (color), Calcium Chloride (to Maintain Texture), Corn, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch, Southwestern Style Seasoning: Chili Pepper, Spices, Sugar, Maltodextrin, Onion Powder, Chipotle Pepper Powder, Garlic Powder, Natural Flavors, Lime Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+13.00kcal, +5.44%)
Total Fat11.76g (-4.44g, -27.41%)
Saturated Fat 5.04g (-2.00g, -28.41%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+7.00mg, +8.64%)
Sodium 513.0mg (+20.00mg, +4.06%)
Total Carbohydrates 26.05g (+23.23g, +823.76%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.36g (+3.36g)
Sugars, added N/A
Protein 10.92g (-8.80g, -44.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (-11.00mg, -4.80%)
Iron, Fe2.02mg (+0.12mg, +6.32%)
Potassium, K328.0mg (-3.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Chili Pepper, Natural Flavors, Maltodextrin, Citric Acid, Pasteurized Process White Cheddar Cheese: [cheddar Cheese (milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)], Onion, Green Bell Peppers, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat15.29g (-0.91g, -5.62%)
Saturated Fat 8.24g (+1.20g, +17.05%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-28.00mg, -34.57%)
Sodium 529.0mg (+36.00mg, +7.30%)
Total Carbohydrates 9.41g (+6.59g, +233.69%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 14.12g (-5.60g, -28.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca224.0mg (-5.00mg, -2.18%)
Iron, Fe0.47mg (-1.43mg, -75.26%)
Potassium, K341.0mg (+10.00mg, +3.02%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Potatoes, Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Cooked Uncured Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice And Sea Salt (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Cherry Powder); Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-22.00kcal, -9.21%)
Total Fat12.5g (-3.70g, -22.84%)
Saturated Fat 6.67g (-0.37g, -5.26%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-35.00mg, -43.21%)
Sodium 508.0mg (+15.00mg, +3.04%)
Total Carbohydrates 11.67g (+8.85g, +313.83%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 14.17g (-5.55g, -28.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca206.0mg (-23.00mg, -10.04%)
Iron, Fe0.83mg (-1.07mg, -56.32%)
Potassium, K328.0mg (-3.00mg, -0.91%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+22.00kcal, +9.21%)
Total Fat12.61g (-3.59g, -22.16%)
Saturated Fat 5.04g (-2.00g, -28.41%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (+11.00mg, +13.58%)
Sodium 538.0mg (+45.00mg, +9.13%)
Total Carbohydrates 26.05g (+23.23g, +823.76%)
Dietary Fiber 3.4g (+2.00g, +142.86%)
Sugars 2.52g (+2.52g)
Sugars, added N/A
Protein 11.76g (-7.96g, -40.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-2.00mg, -0.87%)
Iron, Fe2.1mg (+0.20mg, +10.53%)
Potassium, K336.0mg (+5.00mg, +1.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Pasteurized Process White Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative), Spinach, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Caramelized Onions, Contains 2% Or Less: Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-24.00kcal, -10.04%)
Total Fat15.19g (-1.01g, -6.23%)
Saturated Fat 7.59g (+0.55g, +7.81%)
Trans Fat 0.51g (+0.51g)
Cholesterol 51.0mg (-30.00mg, -37.04%)
Sodium 506.0mg (+13.00mg, +2.64%)
Total Carbohydrates 8.86g (+6.04g, +214.18%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 12.66g (-7.06g, -35.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-39.00mg, -17.03%)
Iron, Fe0.51mg (-1.39mg, -73.16%)
Potassium, K316.0mg (-15.00mg, -4.53%)
Vitamin D, IUN/A
Ingredients
Potatoes, Cheddar Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Annatto, Natamycin), Cooked Applewood Smoke Flavoured Bacon Bits (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, Sodium Phosphate*, Smoke Flavour* Sodium Erythorbate*, Sodium Ascorbate*, Dextrose*), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-11.00kcal, -4.60%)
Total Fat14.29g (-1.91g, -11.79%)
Saturated Fat 6.7g (-0.34g, -4.83%)
Trans Fat 0.22g (+0.22g)
Cholesterol 80.0mg (-1.00mg, -1.23%)
Sodium 518.0mg (+25.00mg, +5.07%)
Total Carbohydrates 2.23g (-0.59g, -20.92%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 22.32g (+2.60g, +13.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-55.00mg, -24.02%)
Iron, Fe0.8mg (-1.10mg, -57.89%)
Potassium, K330.0mg (-1.00mg, -0.30%)
Vitamin D, IU5.0IU (-6.00IU, -54.55%)
Ingredients
Crust [chicken Breast, Olive Oil, Spices], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce [tomato Puree (water, Tomato Paste), Extra Virgin Olive Oil, Basil], Seasoned Beef Crumbles [beef, Water, Salt Spices, Dextrose]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+34.00kcal, +14.23%)
Total Fat14.06g (-2.14g, -13.21%)
Saturated Fat 5.47g (-1.57g, -22.30%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (+5.00mg, +6.17%)
Sodium 516.0mg (+23.00mg, +4.67%)
Total Carbohydrates 23.44g (+20.62g, +731.21%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 5.47g (+5.47g)
Sugars, added N/A
Protein 12.5g (-7.22g, -36.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+21.00mg, +9.17%)
Iron, Fe1.48mg (-0.42mg, -22.11%)
Potassium, K297.0mg (-34.00mg, -10.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brioche Ingredients: Organic Flour (organic Whole Wheat Flour, Organic Wheat Flour), Whole Eggs, Non Fat Milk, Bleached Wheat Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Canola Oil, Beet Sugar, Less Than 2% Of Yeast, Butter (cream, Salt), Maltodextrin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Organic Corn Starch, Monocalcium Phosphate), Salt, Natural Flavors, Cultured Dextrose, Fumaric Acid, Paprika And Turmeric Extract (color) Italian Style Pizza S'wich Filling: Mozzarella Cheese (cultured Milk, Salt, Enzymes), Chicken, Water, Tomato Paste, Less Than 2% Of Cornstarch, Garlic, Olive Oil, Spices, Cream, Natural Flavors, Salt, Beet Sugar, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.59
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-10.00kcal, -4.18%)
Total Fat5.71g (-10.49g, -64.75%)
Saturated Fat 2.86g (-4.18g, -59.38%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-43.00mg, -53.09%)
Sodium 476.0mg (-17.00mg, -3.45%)
Total Carbohydrates 31.43g (+28.61g, +1014.54%)
Dietary Fiber 3.8g (+2.40g, +171.43%)
Sugars 0.95g (+0.95g)
Sugars, added N/A
Protein 12.38g (-7.34g, -37.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (=)
Iron, Fe2.0mg (+0.10mg, +5.26%)
Potassium, K286.0mg (-45.00mg, -13.60%)
Vitamin D, IU11.0IU (=)
Ingredients
Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper, Nutmeg Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+26.00kcal, +10.88%)
Total Fat12.24g (-3.96g, -24.44%)
Saturated Fat 6.12g (-0.92g, -13.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-50.00mg, -61.73%)
Sodium 517.0mg (+24.00mg, +4.87%)
Total Carbohydrates 26.53g (+23.71g, +840.78%)
Dietary Fiber 1.4g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 10.88g (-8.84g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-25.00mg, -10.92%)
Iron, Fe1.77mg (-0.13mg, -6.84%)
Potassium, K306.0mg (-25.00mg, -7.55%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.20
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+26.00kcal, +10.88%)
Total Fat12.24g (-3.96g, -24.44%)
Saturated Fat 6.12g (-0.92g, -13.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-50.00mg, -61.73%)
Sodium 517.0mg (+24.00mg, +4.87%)
Total Carbohydrates 26.53g (+23.71g, +840.78%)
Dietary Fiber 1.4g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 10.88g (-8.84g, -44.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-25.00mg, -10.92%)
Iron, Fe1.77mg (-0.13mg, -6.84%)
Potassium, K306.0mg (-25.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.45
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-10.00kcal, -4.18%)
Total Fat5.71g (-10.49g, -64.75%)
Saturated Fat 2.86g (-4.18g, -59.38%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-43.00mg, -53.09%)
Sodium 486.0mg (-7.00mg, -1.42%)
Total Carbohydrates 33.33g (+30.51g, +1081.92%)
Dietary Fiber 5.7g (+4.30g, +307.14%)
Sugars 0.95g (+0.95g)
Sugars, added N/A
Protein 12.38g (-7.34g, -37.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (=)
Iron, Fe2.0mg (+0.10mg, +5.26%)
Potassium, K276.0mg (-55.00mg, -16.62%)
Vitamin D, IU11.0IU (=)
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Garlic, Black Pepper, Nutmeg Pasta: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.49
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-56.00kcal, -23.43%)
Total Fat10.83g (-5.37g, -33.15%)
Saturated Fat 2.14g (-4.90g, -69.60%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-46.00mg, -56.79%)
Sodium 495.0mg (+2.00mg, +0.41%)
Total Carbohydrates 0.48g (-2.34g, -82.98%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.83g (+1.11g, +5.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (+19.00mg, +8.30%)
Iron, Fe1.19mg (-0.71mg, -37.37%)
Potassium, K350.0mg (+19.00mg, +5.74%)
Vitamin D, IUN/A
Ingredients
Blanched Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.50
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+6.00kcal, +2.51%)
Total Fat8.49g (-7.71g, -47.59%)
Saturated Fat 4.25g (-2.79g, -39.63%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-62.00mg, -76.54%)
Sodium 462.0mg (-31.00mg, -6.29%)
Total Carbohydrates 33.02g (+30.20g, +1070.92%)
Dietary Fiber 6.6g (+5.20g, +371.43%)
Sugars 4.72g (+4.72g)
Sugars, added N/A
Protein 9.43g (-10.29g, -52.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca225.0mg (-4.00mg, -1.75%)
Iron, Fe1.89mg (-0.01mg, -0.53%)
Potassium, K308.0mg (-23.00mg, -6.95%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Basil, Garlic Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Basil