Realgood Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken, Roasted Poblano Chile & Creamy Jack Cheese by The Real Good Food Company Llc: Similar Foods
- Product:
- Roasted Poblano Chile & Creamy Jack Cheese Stuffed Chicken, Roasted Poblano Chile & Creamy Jack Cheese
- Brand:
- Realgood
- Maker:
- The Real Good Food Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464220/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 16.2g | |
| Saturated Fat | 7.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 81.0mg | |
| Sodium | 493.0mg | |
| Total Carbohydrates | 2.82g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | 331.0mg | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Crust (chicken, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Grapeseed Oil), Filling (poblano Pepper, Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anatto {coloring}], Onion, Heavy Cream, Milk, Serrano Chile, Butter [pasteurized Cream], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Egg Yolk, Lime Juice, Salt, Black Pepper, Garlic, Chile Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+13.00kcal, +5.44%) | |
| Total Fat | 10.92g (-5.28g, -32.59%) | |
| Saturated Fat | 4.2g (-2.84g, -40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-10.00mg, -12.35%) | |
| Sodium | 504.0mg (+11.00mg, +2.23%) | |
| Total Carbohydrates | 27.73g (+24.91g, +883.33%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 3.36g (+3.36g) | |
| Sugars, added | N/A | |
| Protein | 10.92g (-8.80g, -44.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (+6.00mg, +2.62%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | 345.0mg (+14.00mg, +4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionat (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Chili Pepper, Natural Flavors, Maltodextrin, Citric Acid, Pasteurized Process Monterey Jack Cheese: (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)), Cooked Black Beans: Black Beans, Ferrous Gluconate (color), Calcium Chloride (to Maintain Texture), Corn, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch, Southwestern Style Seasoning: (chili Pepper, Spices, Sugar, Maltodextrin, Onion Powder, Chipotle Pepper Powder, Garlic Powder, Natural Flavors, Lime Juice Solids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+13.00kcal, +5.44%) | |
| Total Fat | 10.92g (-5.28g, -32.59%) | |
| Saturated Fat | 4.2g (-2.84g, -40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-10.00mg, -12.35%) | |
| Sodium | 504.0mg (+11.00mg, +2.23%) | |
| Total Carbohydrates | 27.73g (+24.91g, +883.33%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 3.36g (+3.36g) | |
| Sugars, added | N/A | |
| Protein | 10.92g (-8.80g, -44.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (+6.00mg, +2.62%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | 345.0mg (+14.00mg, +4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Natural Flavors, Citric Acid, Pasteurized Process Monterey Jack Cheese: Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative), Cooked Black Beans: Black Beans, Ferrous Gluconate (color), Calcium Chloride (to Maintain Texture), Corn, Onion, Green Bell Pepper, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch, Southwestern Style Seasoning: Chili Pepper, Spices, Sugar, Maltodextrin, Onion Powder, Chipotle Pepper Powder, Garlic Powder, Natural Flavors, Lime Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+13.00kcal, +5.44%) | |
| Total Fat | 11.76g (-4.44g, -27.41%) | |
| Saturated Fat | 5.04g (-2.00g, -28.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+7.00mg, +8.64%) | |
| Sodium | 513.0mg (+20.00mg, +4.06%) | |
| Total Carbohydrates | 26.05g (+23.23g, +823.76%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 3.36g (+3.36g) | |
| Sugars, added | N/A | |
| Protein | 10.92g (-8.80g, -44.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (-11.00mg, -4.80%) | |
| Iron, Fe | 2.02mg (+0.12mg, +6.32%) | |
| Potassium, K | 328.0mg (-3.00mg, -0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Fully Cooked Turkey Sausage Crumble: Turkey, Contains 2% Or Less: Dextrose, Salt, Sugar, Spices, Chili Pepper, Natural Flavors, Maltodextrin, Citric Acid, Pasteurized Process White Cheddar Cheese: [cheddar Cheese (milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative)], Onion, Green Bell Peppers, Red Bell Pepper, Contains 2% Or Less: Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-4.00kcal, -1.67%) | |
| Total Fat | 15.29g (-0.91g, -5.62%) | |
| Saturated Fat | 8.24g (+1.20g, +17.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-28.00mg, -34.57%) | |
| Sodium | 529.0mg (+36.00mg, +7.30%) | |
| Total Carbohydrates | 9.41g (+6.59g, +233.69%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-5.60g, -28.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 224.0mg (-5.00mg, -2.18%) | |
| Iron, Fe | 0.47mg (-1.43mg, -75.26%) | |
| Potassium, K | 341.0mg (+10.00mg, +3.02%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Cooked Uncured Bacon Bits No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice And Sea Salt (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Cherry Powder); Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-22.00kcal, -9.21%) | |
| Total Fat | 12.5g (-3.70g, -22.84%) | |
| Saturated Fat | 6.67g (-0.37g, -5.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-35.00mg, -43.21%) | |
| Sodium | 508.0mg (+15.00mg, +3.04%) | |
| Total Carbohydrates | 11.67g (+8.85g, +313.83%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 14.17g (-5.55g, -28.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 206.0mg (-23.00mg, -10.04%) | |
| Iron, Fe | 0.83mg (-1.07mg, -56.32%) | |
| Potassium, K | 328.0mg (-3.00mg, -0.91%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+22.00kcal, +9.21%) | |
| Total Fat | 12.61g (-3.59g, -22.16%) | |
| Saturated Fat | 5.04g (-2.00g, -28.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (+11.00mg, +13.58%) | |
| Sodium | 538.0mg (+45.00mg, +9.13%) | |
| Total Carbohydrates | 26.05g (+23.23g, +823.76%) | |
| Dietary Fiber | 3.4g (+2.00g, +142.86%) | |
| Sugars | 2.52g (+2.52g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-7.96g, -40.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (-2.00mg, -0.87%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | 336.0mg (+5.00mg, +1.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour Tortilla: Water, Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Potato Starch With Monoglyceride, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Vital Wheat Gluten, Sugar, Sea Salt, Calcium Propionate (preservative), Fumaric Acid, Mono And Diglycerides, Potassium Sorbate (preservative), Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Cheddar Cheese Sauce: Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Unsalted Butter, Whey, Nonfat Milk, Corn Starch, Contains 2% Or Less Of The Following: Disodium Phosphate, Methylcellulose, Natural Flavor, Salt, Sorbic Acid (preservative), Vinegar, Xanthan Gum, Pasteurized Process White Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Powdered Cellulose (to Prevent Caking), Natamycin (preservative), Spinach, Ready To Eat Bacon Bits: Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Caramelized Onions, Contains 2% Or Less: Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-24.00kcal, -10.04%) | |
| Total Fat | 15.19g (-1.01g, -6.23%) | |
| Saturated Fat | 7.59g (+0.55g, +7.81%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 51.0mg (-30.00mg, -37.04%) | |
| Sodium | 506.0mg (+13.00mg, +2.64%) | |
| Total Carbohydrates | 8.86g (+6.04g, +214.18%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 12.66g (-7.06g, -35.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-39.00mg, -17.03%) | |
| Iron, Fe | 0.51mg (-1.39mg, -73.16%) | |
| Potassium, K | 316.0mg (-15.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Cheddar Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Annatto, Natamycin), Cooked Applewood Smoke Flavoured Bacon Bits (pork, Water, Salt, Sugar, Sodium Nitrite, Applewood Smoke Flavour, Sodium Phosphate*, Smoke Flavour* Sodium Erythorbate*, Sodium Ascorbate*, Dextrose*), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-11.00kcal, -4.60%) | |
| Total Fat | 14.29g (-1.91g, -11.79%) | |
| Saturated Fat | 6.7g (-0.34g, -4.83%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 80.0mg (-1.00mg, -1.23%) | |
| Sodium | 518.0mg (+25.00mg, +5.07%) | |
| Total Carbohydrates | 2.23g (-0.59g, -20.92%) | |
| Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 22.32g (+2.60g, +13.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-55.00mg, -24.02%) | |
| Iron, Fe | 0.8mg (-1.10mg, -57.89%) | |
| Potassium, K | 330.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | 5.0IU (-6.00IU, -54.55%) | |
| Ingredients | ||
|---|---|---|
Crust [chicken Breast, Olive Oil, Spices], Low Moisture Mozzarella Cheese [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Sauce [tomato Puree (water, Tomato Paste), Extra Virgin Olive Oil, Basil], Seasoned Beef Crumbles [beef, Water, Salt Spices, Dextrose] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+34.00kcal, +14.23%) | |
| Total Fat | 14.06g (-2.14g, -13.21%) | |
| Saturated Fat | 5.47g (-1.57g, -22.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+5.00mg, +6.17%) | |
| Sodium | 516.0mg (+23.00mg, +4.67%) | |
| Total Carbohydrates | 23.44g (+20.62g, +731.21%) | |
| Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
| Sugars | 5.47g (+5.47g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-7.22g, -36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 1.48mg (-0.42mg, -22.11%) | |
| Potassium, K | 297.0mg (-34.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brioche Ingredients: Organic Flour (organic Whole Wheat Flour, Organic Wheat Flour), Whole Eggs, Non Fat Milk, Bleached Wheat Flour, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Canola Oil, Beet Sugar, Less Than 2% Of Yeast, Butter (cream, Salt), Maltodextrin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Organic Corn Starch, Monocalcium Phosphate), Salt, Natural Flavors, Cultured Dextrose, Fumaric Acid, Paprika And Turmeric Extract (color) Italian Style Pizza S'wich Filling: Mozzarella Cheese (cultured Milk, Salt, Enzymes), Chicken, Water, Tomato Paste, Less Than 2% Of Cornstarch, Garlic, Olive Oil, Spices, Cream, Natural Flavors, Salt, Beet Sugar, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-10.00kcal, -4.18%) | |
| Total Fat | 5.71g (-10.49g, -64.75%) | |
| Saturated Fat | 2.86g (-4.18g, -59.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-43.00mg, -53.09%) | |
| Sodium | 476.0mg (-17.00mg, -3.45%) | |
| Total Carbohydrates | 31.43g (+28.61g, +1014.54%) | |
| Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
| Sugars | 0.95g (+0.95g) | |
| Sugars, added | N/A | |
| Protein | 12.38g (-7.34g, -37.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (=) | |
| Iron, Fe | 2.0mg (+0.10mg, +5.26%) | |
| Potassium, K | 286.0mg (-45.00mg, -13.60%) | |
| Vitamin D, IU | 11.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper, Nutmeg Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+26.00kcal, +10.88%) | |
| Total Fat | 12.24g (-3.96g, -24.44%) | |
| Saturated Fat | 6.12g (-0.92g, -13.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-50.00mg, -61.73%) | |
| Sodium | 517.0mg (+24.00mg, +4.87%) | |
| Total Carbohydrates | 26.53g (+23.71g, +840.78%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 10.88g (-8.84g, -44.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (-25.00mg, -10.92%) | |
| Iron, Fe | 1.77mg (-0.13mg, -6.84%) | |
| Potassium, K | 306.0mg (-25.00mg, -7.55%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+26.00kcal, +10.88%) | |
| Total Fat | 12.24g (-3.96g, -24.44%) | |
| Saturated Fat | 6.12g (-0.92g, -13.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-50.00mg, -61.73%) | |
| Sodium | 517.0mg (+24.00mg, +4.87%) | |
| Total Carbohydrates | 26.53g (+23.71g, +840.78%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 10.88g (-8.84g, -44.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (-25.00mg, -10.92%) | |
| Iron, Fe | 1.77mg (-0.13mg, -6.84%) | |
| Potassium, K | 306.0mg (-25.00mg, -7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-10.00kcal, -4.18%) | |
| Total Fat | 5.71g (-10.49g, -64.75%) | |
| Saturated Fat | 2.86g (-4.18g, -59.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-43.00mg, -53.09%) | |
| Sodium | 486.0mg (-7.00mg, -1.42%) | |
| Total Carbohydrates | 33.33g (+30.51g, +1081.92%) | |
| Dietary Fiber | 5.7g (+4.30g, +307.14%) | |
| Sugars | 0.95g (+0.95g) | |
| Sugars, added | N/A | |
| Protein | 12.38g (-7.34g, -37.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (=) | |
| Iron, Fe | 2.0mg (+0.10mg, +5.26%) | |
| Potassium, K | 276.0mg (-55.00mg, -16.62%) | |
| Vitamin D, IU | 11.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Garlic, Black Pepper, Nutmeg Pasta: Durum Wheat Flour, Water, Eggs, Spinach Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-56.00kcal, -23.43%) | |
| Total Fat | 10.83g (-5.37g, -33.15%) | |
| Saturated Fat | 2.14g (-4.90g, -69.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-46.00mg, -56.79%) | |
| Sodium | 495.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 0.48g (-2.34g, -82.98%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+1.11g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (+19.00mg, +8.30%) | |
| Iron, Fe | 1.19mg (-0.71mg, -37.37%) | |
| Potassium, K | 350.0mg (+19.00mg, +5.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Sardines, Extra Virgin Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+6.00kcal, +2.51%) | |
| Total Fat | 8.49g (-7.71g, -47.59%) | |
| Saturated Fat | 4.25g (-2.79g, -39.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-62.00mg, -76.54%) | |
| Sodium | 462.0mg (-31.00mg, -6.29%) | |
| Total Carbohydrates | 33.02g (+30.20g, +1070.92%) | |
| Dietary Fiber | 6.6g (+5.20g, +371.43%) | |
| Sugars | 4.72g (+4.72g) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-10.29g, -52.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (-4.00mg, -1.75%) | |
| Iron, Fe | 1.89mg (-0.01mg, -0.53%) | |
| Potassium, K | 308.0mg (-23.00mg, -6.95%) | |
| Vitamin D, IU | 0.0IU (-11.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Soybean Oil, Sugar, Salt, Nonfat Milk, Oat Fiber, Basil, Garlic Filling: Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Basil | ||