Bake Crafters Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped by Bake Crafters Food Company: Similar Foods
- Product:
- Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521392/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal | |
| Total Fat | 10.23g | |
| Saturated Fat | 3.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 545.0mg | |
| Total Carbohydrates | 21.59g | |
| Dietary Fiber | 1.1g | |
| Sugars | 7.95g | |
| Sugars, added | N/A | |
| Protein | 13.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | 284.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (=) | |
| Total Fat | 3.98g (-6.25g, -61.09%) | |
| Saturated Fat | 0.0g (-3.98g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (=) | |
| Sodium | 545.0mg (=) | |
| Total Carbohydrates | 21.59g (=) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 7.95g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (=) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | 284.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pancake: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors) Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 6.96g (-3.27g, -31.96%) | |
| Saturated Fat | 3.48g (-0.50g, -12.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-27.00mg, -67.50%) | |
| Sodium | 530.0mg (-15.00mg, -2.75%) | |
| Total Carbohydrates | 31.3g (+9.71g, +44.97%) | |
| Dietary Fiber | 5.2g (+4.10g, +372.73%) | |
| Sugars | 7.83g (-0.12g, -1.51%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (-0.60g, -4.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 174.0mg (+15.00mg, +9.43%) | |
| Iron, Fe | 0.94mg (-0.99mg, -51.30%) | |
| Potassium, K | 278.0mg (-6.00mg, -2.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.74g | |
| Fatty acids, total polyunsaturated | 1.3g | |
| Ingredients | ||
|---|---|---|
Crust (crust Mix With Kashi Seven Whole Grains And Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flaxseed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Dough Conditioner (wheat Starch And Deodorized Garlic Powder]), Sauce (water, Tomato Paste [tomatoes], Yellow Carrot Juice Concentrate, Tomato Powder, Nonfat Milk, Onion Juice Concentrate, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spices, Dehydrated Garlic, Maltodextrin, Cornstarch, Dried Onion, Evaporated Cane Syrup Crystals, Natural Flavors [natural Flavors, Maltodextrin, Whey Solids, Salt], Tamarind Powder, Soybean Oil, Sunflower Lecithin), Provolone Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+2.00kcal, +0.88%) | |
| Total Fat | 7.62g (-2.61g, -25.51%) | |
| Saturated Fat | 3.81g (-0.17g, -4.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+3.00mg, +7.50%) | |
| Sodium | 543.0mg (-2.00mg, -0.37%) | |
| Total Carbohydrates | 31.43g (+9.84g, +45.58%) | |
| Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
| Sugars | 0.0g (-7.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.38g (-1.26g, -9.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+3.00mg, +1.89%) | |
| Iron, Fe | 1.33mg (-0.60mg, -31.09%) | |
| Potassium, K | 248.0mg (-36.00mg, -12.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (ricotta Cheese [pasteurized Whole Milk, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Roasted Tomato [tomato, Sea Salt, Citric Acid], Basil, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [wheat Flour, Yeast, Salt], Vegetable Fibers [cellulose, Psyllium], Sea Salt), Pasta (durum Wheat Flour, Water, Tomato Paste, Eggs, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-34.00kcal, -14.98%) | |
| Total Fat | 7.41g (-2.82g, -27.57%) | |
| Saturated Fat | 4.44g (+0.46g, +11.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+1.00mg, +2.50%) | |
| Sodium | 563.0mg (+18.00mg, +3.30%) | |
| Total Carbohydrates | 16.3g (-5.29g, -24.50%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 3.7g (-4.25g, -53.46%) | |
| Sugars, added | N/A | |
| Protein | 14.07g (+0.43g, +3.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-11.00mg, -6.92%) | |
| Iron, Fe | 1.19mg (-0.74mg, -38.34%) | |
| Potassium, K | 274.0mg (-10.00mg, -3.52%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ham Pinwheels (honey Ham Water Added [cured With: Water, Honey, Sugar, Less Than 2% Of Salt, Vinegar, Sodium Phosphate, Cultured Dextrose, Sodium Erythorbate, Sodium Nitrite], Lavash [enriched Unbleached Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast], Swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cream Cheese Spread [pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor}, Vitamin A Palmitate, Cheese Culture], Lettuce, Grape Tomatoes, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+6.00kcal, +2.64%) | |
| Total Fat | 19.02g (+8.79g, +85.92%) | |
| Saturated Fat | 4.91g (+0.93g, +23.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-6.00mg, -15.00%) | |
| Sodium | 540.0mg (-5.00mg, -0.92%) | |
| Total Carbohydrates | 6.13g (-15.46g, -71.61%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.23g (-6.72g, -84.53%) | |
| Sugars, added | N/A | |
| Protein | 10.43g (-3.21g, -23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-18.00mg, -11.32%) | |
| Iron, Fe | 1.29mg (-0.64mg, -33.16%) | |
| Potassium, K | 252.0mg (-32.00mg, -11.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whole Wheat Flour, Whey, Salt, Yeast, Sugar, 2% Or Less Of Wheat Gluten, Rye Meal, Caramel Color, Dehydrated Parsley, Garlic Powder, Honey, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-13.00kcal, -5.73%) | |
| Total Fat | 6.9g (-3.33g, -32.55%) | |
| Saturated Fat | 3.45g (-0.53g, -13.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-33.00mg, -82.50%) | |
| Sodium | 538.0mg (-7.00mg, -1.28%) | |
| Total Carbohydrates | 29.66g (+8.07g, +37.38%) | |
| Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
| Sugars | 4.14g (-3.81g, -47.92%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (-4.67g, -34.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-7.00mg, -4.40%) | |
| Iron, Fe | 0.62mg (-1.31mg, -67.88%) | |
| Potassium, K | 303.0mg (+19.00mg, +6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sliced Mozzarella Cheese (milk, Salt, Rennet), Water, Tomato Pulp, Tomato Puree, Tomatoes, Arugula, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Culture, Rennet), Spicy Provolone Cheese (milk, Salt, Rennet), Grana Padano Pdo Cheese (milk, Salt, Rennet, Preservative: Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+31.00kcal, +13.66%) | |
| Total Fat | 12.26g (+2.03g, +19.84%) | |
| Saturated Fat | 5.81g (+1.83g, +45.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
| Sodium | 548.0mg (+3.00mg, +0.55%) | |
| Total Carbohydrates | 25.16g (+3.57g, +16.54%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 5.16g (-2.79g, -35.09%) | |
| Sugars, added | N/A | |
| Protein | 10.97g (-2.67g, -19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+28.00mg, +17.61%) | |
| Iron, Fe | 1.74mg (-0.19mg, -9.84%) | |
| Potassium, K | 303.0mg (+19.00mg, +6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+31.00kcal, +13.66%) | |
| Total Fat | 12.26g (+2.03g, +19.84%) | |
| Saturated Fat | 5.81g (+1.83g, +45.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
| Sodium | 548.0mg (+3.00mg, +0.55%) | |
| Total Carbohydrates | 25.16g (+3.57g, +16.54%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 5.16g (-2.79g, -35.09%) | |
| Sugars, added | N/A | |
| Protein | 10.97g (-2.67g, -19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+28.00mg, +17.61%) | |
| Iron, Fe | 1.74mg (-0.19mg, -9.84%) | |
| Potassium, K | 303.0mg (+19.00mg, +6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+17.00kcal, +7.49%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.27g (+0.29g, +7.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-3.00mg, -7.50%) | |
| Sodium | 585.0mg (+40.00mg, +7.34%) | |
| Total Carbohydrates | 19.51g (-2.08g, -9.63%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 6.1g (-1.85g, -23.27%) | |
| Sugars, added | N/A | |
| Protein | 14.63g (+0.99g, +7.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (=) | |
| Iron, Fe | 0.85mg (-1.08mg, -55.96%) | |
| Potassium, K | 293.0mg (+9.00mg, +3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 0.0ug | |
| Total fat (NLEA) | 13.41g | |
| Ingredients | ||
|---|---|---|
Waffle: Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol), Salt Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+35.00kcal, +15.42%) | |
| Total Fat | 7.38g (-2.85g, -27.86%) | |
| Saturated Fat | 3.36g (-0.62g, -15.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-20.00mg, -50.00%) | |
| Sodium | 564.0mg (+19.00mg, +3.49%) | |
| Total Carbohydrates | 31.54g (+9.95g, +46.09%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 2.68g (-5.27g, -66.29%) | |
| Sugars, added | N/A | |
| Protein | 10.74g (-2.90g, -21.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+2.00mg, +1.26%) | |
| Iron, Fe | 1.21mg (-0.72mg, -37.31%) | |
| Potassium, K | 295.0mg (+11.00mg, +3.87%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Pizza Crust (cairnspring Mills Wheat Flour, Water, Semolina, Olive Oil, Sea Salt, Sugar*, Yeast), Ferndale Farmstead Mozzarella Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Pizza Sauce (tomato Sauce (vine Ripened Fresh Tomatoes, Tomato Puree, Salt, Dehydrated Onions, Garlic, Carrots, Spice, Spice Blend (spices, Salt), Extra Virgin Olive Oil, Pure Cane Sugar), Tomato Sauce (tomatoes, Salt, Basil), Water, Spice, Pepper Sauce (distilled Vinegar, Red Pepper, Salt)), Roasted Garlic (garlic, Extra Virgin Olive Oil), Kalamata Olive (kalamata Olive, Water, Salt, Non Gmo Sunflower Oil), Red Pepper, Sun Dried Tomatoes (tomatoes, Water, Sulfur Dioxide), Capers (capers, Water, Salt, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+8.00kcal, +3.52%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.15g (+1.17g, +29.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-3.00mg, -7.50%) | |
| Sodium | 529.0mg (-16.00mg, -2.94%) | |
| Total Carbohydrates | 19.12g (-2.47g, -11.44%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 4.41g (-3.54g, -44.53%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+1.07g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-41.00mg, -25.79%) | |
| Iron, Fe | 1.47mg (-0.46mg, -23.83%) | |
| Potassium, K | 265.0mg (-19.00mg, -6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.76g | |
| Ingredients | ||
|---|---|---|
Whole Grain Honey Wheat Biscuit: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Buttermilk, Honey, Sugar, Shortening Flakes (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Flaxseed Meal, Salt, Guar Gum, Fumaric Acid, Hydrogenated Soybean Oil, Potassium Sorbate Chicken Sausage: Chicken, Water, Seasoning (salt, Spices, Dextrose, Sugar) Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Sorbic Acid (preservative), Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-3.00kcal, -1.32%) | |
| Total Fat | 16.47g (+6.24g, +61.00%) | |
| Saturated Fat | 5.29g (+1.31g, +32.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
| Sodium | 588.0mg (+43.00mg, +7.89%) | |
| Total Carbohydrates | 8.24g (-13.35g, -61.83%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 4.71g (-3.24g, -40.75%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-3.05g, -22.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+6.00mg, +3.77%) | |
| Iron, Fe | 0.59mg (-1.34mg, -69.43%) | |
| Potassium, K | 306.0mg (+22.00mg, +7.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ranch Dip (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Sugar, Less Than 2% Of Salt, Maltodextrin, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Dried Carrot, Dried Onion, Apple Cider Vinegar, Dried Garlic, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Spices, Dried Green Onion, Artificial Color, Seasoning Blend [maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Carrageenan), Carrots, Grape Tomatoes, Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Collagen Casing), Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Celery, Broccoli, Snap Peas, Mini Peppers, Cauliflower Vegetables May Vary By Season | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+27.00kcal, +11.89%) | |
| Total Fat | 9.7g (-0.53g, -5.18%) | |
| Saturated Fat | 4.48g (+0.50g, +12.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-18.00mg, -45.00%) | |
| Sodium | 567.0mg (+22.00mg, +4.04%) | |
| Total Carbohydrates | 29.85g (+8.26g, +38.26%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 5.22g (-2.73g, -34.34%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (-3.19g, -23.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-31.00mg, -19.50%) | |
| Iron, Fe | 2.16mg (+0.23mg, +11.92%) | |
| Potassium, K | 272.0mg (-12.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella And Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika), Tomato Paste, Yeast, Contains 2% Or Less Of: Vegetable Oil (palm, Soybean, Olive And Or Canola Oil), Yellow Cornmeal, Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Datem, Wheat Gluten, Spice, Dextrose, Guar Gum, Dried Garlic, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (=) | |
| Total Fat | 14.06g (+3.83g, +37.44%) | |
| Saturated Fat | 5.47g (+1.49g, +37.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-9.00mg, -22.50%) | |
| Sodium | 555.0mg (+10.00mg, +1.83%) | |
| Total Carbohydrates | 14.84g (-6.75g, -31.26%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 2.34g (-5.61g, -70.57%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (-1.92g, -14.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (+44.00mg, +27.67%) | |
| Iron, Fe | 0.94mg (-0.99mg, -51.30%) | |
| Potassium, K | 258.0mg (-26.00mg, -9.15%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Italian Sausage [pork, Spices, Water, Salt, Corn Syrup Solids, Flavorings, Paprika, Sodium Phosphates], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt Spices, Dehydrated Garlic, Dehydrated Onion)], Mushrooms, Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Green Bell Peppers, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+21.00kcal, +9.25%) | |
| Total Fat | 8.51g (-1.72g, -16.81%) | |
| Saturated Fat | 4.26g (+0.28g, +7.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-22.00mg, -55.00%) | |
| Sodium | 518.0mg (-27.00mg, -4.95%) | |
| Total Carbohydrates | 33.33g (+11.74g, +54.38%) | |
| Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
| Sugars | 5.67g (-2.28g, -28.68%) | |
| Sugars, added | N/A | |
| Protein | 9.93g (-3.71g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-3.00mg, -1.89%) | |
| Iron, Fe | 1.99mg (+0.06mg, +3.11%) | |
| Potassium, K | 248.0mg (-36.00mg, -12.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Yellow Cornmeal, Contains 2% Or Less Of: Vegetable Oil (palm, Soybean And Or Canola Oil), Sugar, Salt, Hydrogenated Soybean Oil, Sea Salt, Datem, Wheat Gluten, Dextrose, Guar Gum, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner), Wheat Starch, Enzymes Toppings: Low Moisture Part Skim Mozzarella And Parmesan Cheeses (part Skim Milk, Cheese Cultures, Salt, Enzymes) Provolone Cheese (milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto (color]) Sauce Tomatoes (water, Tomato Paste), Contains 2% Or Less Of: Modified Food Starch, Sugar, Salt, Dextrose, Spice, Dried Onion, Dehydrated Romano Cheese (sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Garlic, Paprika, Citric Acid, Beet Powder | ||