Back To Nature Fudge Striped Cookies, Fudge Striped by The Bearington Collection: Similar Foods

Product:
Fudge Striped Cookies, Fudge Striped
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608721/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal
Total Fat22.58g
Saturated Fat 14.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 419.0mg
Total Carbohydrates 67.74g
Dietary Fiber 3.2g
Sugars 32.26g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.94mg
Potassium, K161.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Fudge Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Salt), Cane Sugar, Palm Oil, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat21.43g (-1.15g, -5.09%)
Saturated Fat 14.29g (-0.23g, -1.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+10.00mg, +2.39%)
Total Carbohydrates 71.43g (+3.69g, +5.45%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 42.86g (+10.60g, +32.86%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (+1.99mg, +102.58%)
Potassium, K143.0mg (-18.00mg, -11.18%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Enriched Flour |(wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil |(palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Datem, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat22.45g (-0.13g, -0.58%)
Saturated Fat 5.1g (-9.42g, -64.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-11.00mg, -2.63%)
Total Carbohydrates 67.35g (-0.39g, -0.58%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 24.49g (-7.77g, -24.09%)
Sugars, added N/A
Protein 8.16g (+4.93g, +152.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (+0.92mg, +47.42%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat22.45g (-0.13g, -0.58%)
Saturated Fat 5.1g (-9.42g, -64.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-11.00mg, -2.63%)
Total Carbohydrates 67.35g (-0.39g, -0.58%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 24.49g (-7.77g, -24.09%)
Sugars, added N/A
Protein 8.16g (+4.93g, +152.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (+0.92mg, +47.42%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat22.45g (-0.13g, -0.58%)
Saturated Fat 5.1g (-9.42g, -64.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-11.00mg, -2.63%)
Total Carbohydrates 67.35g (-0.39g, -0.58%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 24.49g (-7.77g, -24.09%)
Sugars, added N/A
Protein 8.16g (+4.93g, +152.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (+0.92mg, +47.42%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+6.00kcal, +1.24%)
Total Fat22.45g (-0.13g, -0.58%)
Saturated Fat 5.1g (-9.42g, -64.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-11.00mg, -2.63%)
Total Carbohydrates 67.35g (-0.39g, -0.58%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 24.49g (-7.77g, -24.09%)
Sugars, added N/A
Protein 8.16g (+4.93g, +152.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (+0.92mg, +47.42%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And Or Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat20.0g (-2.58g, -11.43%)
Saturated Fat 1.67g (-12.85g, -88.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+14.00mg, +3.34%)
Total Carbohydrates 60.0g (-7.74g, -11.43%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-12.26g, -38.00%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+1.39mg, +71.65%)
Potassium, K163.0mg (+2.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oat Flour, Bleached Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Corn Starch, Cocoa Processed With Alkali, Natural Flavors, Leavening Ammonium Bicarbonate, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-17.00kcal, -3.51%)
Total Fat23.33g (+0.75g, +3.32%)
Saturated Fat 20.0g (+5.48g, +37.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+14.00mg, +3.34%)
Total Carbohydrates 60.0g (-7.74g, -11.43%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 26.67g (-5.59g, -17.33%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-1.94mg, -100.00%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Steve & Andy's Organic Gluten Free Flour All Purpose Flour Mix (organic White Rice, Organic Sorghum, Organic Brown Rice, Organic Tapioca, Organic Potato Starch, Xanthan Gum), Organic Coconut Oil, Organic Gluten Free Oats, Organic Toasted Coconut, Organic Invert Sugar, Organic Brown Sugar, Organic Cane Sugar, Purified Water, Organic Molasses, Organic Vanilla Extract, Organic Cinnamon, Himalayan Pink Salt, Organic Sunflower Lecithin, Baking Soda, Xanthan Gum, Organic Rosemary Extract, Organic Sunflower Oil, Vitamin E (mixed Tocopherols) To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-5.00kcal, -1.03%)
Total Fat27.08g (+4.50g, +19.93%)
Saturated Fat 16.67g (+2.15g, +14.81%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 417.0mg (-2.00mg, -0.48%)
Total Carbohydrates 56.25g (-11.49g, -16.96%)
Dietary Fiber 2.1g (-1.10g, -34.38%)
Sugars 31.25g (-1.01g, -3.13%)
Sugars, added N/A
Protein 4.17g (+0.94g, +29.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.88mg (-0.06mg, -3.09%)
Potassium, K167.0mg (+6.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Egg Yolks, Nonfat Milk, Corn Syrup, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Citric Acid, Natamycin), Corn Starch, Salt, Dextrose, Wheat Starch, Whey, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Nutmeg Oil, Turmeric Extract (color), Enzymes, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat23.53g (+0.95g, +4.21%)
Saturated Fat 10.29g (-4.23g, -29.13%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (-22.00mg, -5.25%)
Total Carbohydrates 67.65g (-0.09g, -0.13%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 32.35g (+0.09g, +0.28%)
Sugars, added N/A
Protein 2.94g (-0.29g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+2.18mg, +112.37%)
Potassium, K147.0mg (-14.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Keebler Chips Deluxe Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,keebler Fudge Stripes Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+16.00kcal, +3.31%)
Total Fat23.53g (+0.95g, +4.21%)
Saturated Fat 10.29g (-4.23g, -29.13%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (-22.00mg, -5.25%)
Total Carbohydrates 67.65g (-0.09g, -0.13%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 32.35g (+0.09g, +0.28%)
Sugars, added N/A
Protein 2.94g (-0.29g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+2.18mg, +112.37%)
Potassium, K147.0mg (-14.00mg, -8.70%)
Vitamin D, IU12.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-1.00kcal, -0.21%)
Total Fat20.69g (-1.89g, -8.37%)
Saturated Fat 6.9g (-7.62g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-5.00mg, -1.19%)
Total Carbohydrates 72.41g (+4.67g, +6.89%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 41.38g (+9.12g, +28.27%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+1.78mg, +91.75%)
Potassium, K172.0mg (+11.00mg, +6.83%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Cornstarch, Salt, Soy Lecithin, Artificial Color (red 40 Lake), Peppermint Oil, Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-1.00kcal, -0.21%)
Total Fat20.69g (-1.89g, -8.37%)
Saturated Fat 6.9g (-7.62g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-5.00mg, -1.19%)
Total Carbohydrates 72.41g (+4.67g, +6.89%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 41.38g (+9.12g, +28.27%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+1.78mg, +91.75%)
Potassium, K172.0mg (+11.00mg, +6.83%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Corn Starch, Salt, Soy Lecithin, Artificial Color (red 40 Lake), Peppermint Oil, Chocolate, Vanillin An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-1.00kcal, -0.21%)
Total Fat20.69g (-1.89g, -8.37%)
Saturated Fat 6.9g (-7.62g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-5.00mg, -1.19%)
Total Carbohydrates 68.97g (+1.23g, +1.82%)
Dietary Fiber 3.4g (+0.20g, +6.25%)
Sugars 34.48g (+2.22g, +6.88%)
Sugars, added N/A
Protein 3.45g (+0.22g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe4.48mg (+2.54mg, +130.93%)
Potassium, K172.0mg (+11.00mg, +6.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Sea Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-24.00kcal, -4.96%)
Total Fat16.0g (-6.58g, -29.14%)
Saturated Fat 1.0g (-13.52g, -93.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 26.0g (-6.26g, -19.40%)
Sugars, added N/A
Protein 8.0g (+4.77g, +147.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+1.66mg, +85.57%)
Potassium, K160.0mg (-1.00mg, -0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-24.00kcal, -4.96%)
Total Fat16.0g (-6.58g, -29.14%)
Saturated Fat 1.0g (-13.52g, -93.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+1.00mg, +0.24%)
Total Carbohydrates 72.0g (+4.26g, +6.29%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 26.0g (-6.26g, -19.40%)
Sugars, added N/A
Protein 8.0g (+4.77g, +147.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe3.6mg (+1.66mg, +85.57%)
Potassium, K160.0mg (-1.00mg, -0.62%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)