Lance Peanut Butter Nekot Sandwich Cookies, Peanut Butter by Snyder's Lance, Inc: Similar Foods
- Product:
- Peanut Butter Nekot Sandwich Cookies, Peanut Butter
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2535848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal | |
| Total Fat | 22.45g | |
| Saturated Fat | 5.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 67.35g | |
| Dietary Fiber | 2.0g | |
| Sugars | 24.49g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 163.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.18g | |
| Fatty acids, total polyunsaturated | 6.12g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And Or Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | 22.45g (=) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (=) | |
| Total Carbohydrates | 67.35g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 24.49g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 163.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.18g (=) | |
| Fatty acids, total polyunsaturated | 6.12g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | 22.45g (=) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (=) | |
| Total Carbohydrates | 67.35g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 24.49g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 163.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.18g (=) | |
| Fatty acids, total polyunsaturated | 6.12g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | 22.45g (=) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (=) | |
| Total Carbohydrates | 67.35g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 24.49g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 163.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.18g (=) | |
| Fatty acids, total polyunsaturated | 6.12g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-7.00kcal, -1.43%) | |
| Total Fat | 20.69g (-1.76g, -7.84%) | |
| Saturated Fat | 6.9g (+1.80g, +35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+6.00mg, +1.47%) | |
| Total Carbohydrates | 68.97g (+1.62g, +2.41%) | |
| Dietary Fiber | 3.4g (+1.40g, +70.00%) | |
| Sugars | 34.48g (+9.99g, +40.79%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-4.71g, -57.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+14.00mg, +70.00%) | |
| Iron, Fe | 4.48mg (+1.62mg, +56.64%) | |
| Potassium, K | 172.0mg (+9.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Sea Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-6.00kcal, -1.22%) | |
| Total Fat | 22.58g (+0.13g, +0.58%) | |
| Saturated Fat | 14.52g (+9.42g, +184.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+11.00mg, +2.70%) | |
| Total Carbohydrates | 67.74g (+0.39g, +0.58%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 32.26g (+7.77g, +31.73%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-4.93g, -60.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.94mg (-0.92mg, -32.17%) | |
| Potassium, K | 161.0mg (-2.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Fudge Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Salt), Cane Sugar, Palm Oil, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 25.0g (+2.55g, +11.36%) | |
| Saturated Fat | 12.5g (+7.40g, +145.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 66.67g (-0.68g, -1.01%) | |
| Dietary Fiber | 4.2g (+2.20g, +110.00%) | |
| Sugars | 29.17g (+4.68g, +19.11%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.99g, -48.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+22.00mg, +110.00%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 167.0mg (+4.00mg, +2.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Dark Chocolate Chip (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Organic Cane Sugar, Organic Palm Oil, Organic Butter Flavor With Other Natural Flavors (milk), Sea Salt, Organic Molasses, Baking Soda (for Leavening), Organic Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (=) | |
| Total Carbohydrates | 67.35g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 24.49g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.86mg (=) | |
| Potassium, K | 163.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 22.45g | |
| Fatty acids, total monounsaturated | 9.18g (=) | |
| Fatty acids, total polyunsaturated | 6.12g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) Contains: Wheat, Peanuts, Soy, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | 20.41g (-2.04g, -9.09%) | |
| Saturated Fat | 5.1g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (=) | |
| Total Carbohydrates | 69.39g (+2.04g, +3.03%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 30.61g (+6.12g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-2.04g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 37.0mg (+17.00mg, +85.00%) | |
| Iron, Fe | 2.63mg (-0.23mg, -8.04%) | |
| Potassium, K | 163.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (-11.00kcal, -2.24%) | |
| Total Fat | 27.08g (+4.63g, +20.62%) | |
| Saturated Fat | 16.67g (+11.57g, +226.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 417.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 56.25g (-11.10g, -16.48%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 31.25g (+6.76g, +27.60%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-3.99g, -48.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 1.88mg (-0.98mg, -34.27%) | |
| Potassium, K | 167.0mg (+4.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Egg Yolks, Nonfat Milk, Corn Syrup, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Citric Acid, Natamycin), Corn Starch, Salt, Dextrose, Wheat Starch, Whey, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Nutmeg Oil, Turmeric Extract (color), Enzymes, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | 20.0g (-2.45g, -10.91%) | |
| Saturated Fat | 6.0g (+0.90g, +17.65%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 70.0g (+2.65g, +3.93%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 30.0g (+5.51g, +22.50%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.16g, -14.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 37.0mg (+17.00mg, +85.00%) | |
| Iron, Fe | 2.64mg (-0.22mg, -7.69%) | |
| Potassium, K | 170.0mg (+7.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-30.00kcal, -6.12%) | |
| Total Fat | 16.0g (-6.45g, -28.73%) | |
| Saturated Fat | 1.0g (-4.10g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 24.0g (-0.49g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-30.00kcal, -6.12%) | |
| Total Fat | 16.0g (-6.45g, -28.73%) | |
| Saturated Fat | 1.0g (-4.10g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 24.0g (-0.49g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-30.00kcal, -6.12%) | |
| Total Fat | 16.0g (-6.45g, -28.73%) | |
| Saturated Fat | 1.0g (-4.10g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 24.0g (-0.49g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes) Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-30.00kcal, -6.12%) | |
| Total Fat | 16.0g (-6.45g, -28.73%) | |
| Saturated Fat | 1.0g (-4.10g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 24.0g (-0.49g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-30.00kcal, -6.12%) | |
| Total Fat | 16.0g (-6.45g, -28.73%) | |
| Saturated Fat | 1.0g (-4.10g, -80.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+4.65g, +6.90%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 24.0g (-0.49g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.16g, -26.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 3.6mg (+0.74mg, +25.87%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Whole Grain Wheat Flour, Dried Blueberries, Malt Syrup (from Corn And Barley), Salt, Baking Soda, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||