Keebler Original Minis Cookies, Original by Keebler Company: Similar Foods

Product:
Original Minis Cookies, Original
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467934/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.53g
Saturated Fat 10.29g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 397.0mg
Total Carbohydrates 67.65g
Dietary Fiber 2.9g
Sugars 32.35g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.12mg
Potassium, K147.0mg
Vitamin D, IU12.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (=)
Saturated Fat 10.29g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 397.0mg (=)
Total Carbohydrates 67.65g (=)
Dietary Fiber 2.9g (=)
Sugars 32.35g (=)
Sugars, added N/A
Protein 2.94g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (=)
Potassium, K147.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Keebler Chips Deluxe Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,keebler Fudge Stripes Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 1.79g (-8.50g, -82.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 393.0mg (-4.00mg, -1.01%)
Total Carbohydrates 60.71g (-6.94g, -10.26%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 21.43g (-10.92g, -33.76%)
Sugars, added N/A
Protein 7.14g (+4.20g, +142.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-2.33mg, -56.55%)
Potassium, K143.0mg (-4.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Sunflower Oil, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 16.67g (+6.38g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 400.0mg (+3.00mg, +0.76%)
Total Carbohydrates 73.33g (+5.68g, +8.40%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 40.0g (+7.65g, +23.65%)
Sugars, added N/A
Protein 6.67g (+3.73g, +126.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-2.79mg, -67.72%)
Potassium, K133.0mg (-14.00mg, -9.52%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Popcorn*, Cane Sugar*, Coconut Oil*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 14.29g (+4.00g, +38.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-22.00mg, -5.54%)
Total Carbohydrates 71.43g (+3.78g, +5.59%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 42.86g (+10.51g, +32.49%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.98mg, -48.06%)
Potassium, K143.0mg (-4.00mg, -2.72%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Cocoa Processed With Alkali, Whey, Salt, Natural And Artificial Flavors, Sorbitan Tristearate, Soy Lecithin, Baking Soda, Color Added, Yellow 5 Lake, Datem, Yellow 6 Lake, Blue 2 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 8.0g (-2.29g, -22.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 380.0mg (-17.00mg, -4.28%)
Total Carbohydrates 72.0g (+4.35g, +6.43%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 32.0g (-0.35g, -1.08%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-0.52mg, -12.62%)
Potassium, K140.0mg (-7.00mg, -4.76%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup Contains 2% Or Less Of Molasses, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-0.95g, -4.04%)
Saturated Fat 14.52g (+4.23g, +41.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 419.0mg (+22.00mg, +5.54%)
Total Carbohydrates 67.74g (+0.09g, +0.13%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 32.26g (-0.09g, -0.28%)
Sugars, added N/A
Protein 3.23g (+0.29g, +9.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.94mg (-2.18mg, -52.91%)
Potassium, K161.0mg (+14.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Fudge Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Salt), Cane Sugar, Palm Oil, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 5.56g (-4.73g, -45.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 400.0mg (+3.00mg, +0.76%)
Total Carbohydrates 73.33g (+5.68g, +8.40%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 40.0g (+7.65g, +23.65%)
Sugars, added N/A
Protein 4.44g (+1.50g, +51.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.22mg (+0.10mg, +2.43%)
Potassium, K133.0mg (-14.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.0g (-3.53g, -15.00%)
Saturated Fat 5.56g (-4.73g, -45.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 400.0mg (+3.00mg, +0.76%)
Total Carbohydrates 73.33g (+5.68g, +8.40%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 40.0g (+7.65g, +23.65%)
Sugars, added N/A
Protein 4.44g (+1.50g, +51.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.22mg (+0.10mg, +2.43%)
Potassium, K133.0mg (-14.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oreo Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Soybean And Or Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total FatN/A
Saturated Fat 10.0g (-0.29g, -2.82%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 380.0mg (-17.00mg, -4.28%)
Total Carbohydrates 66.0g (-1.65g, -2.44%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 42.0g (+9.65g, +29.83%)
Sugars, added N/A
Protein 6.0g (+3.06g, +104.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.12mg, -2.91%)
Potassium, K140.0mg (-7.00mg, -4.76%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour; Malted Barley Flour; Niacin; Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chunks (sugar; Cocoa Butter; Milk Powder; Unsweetened Chocolate; Soy Lecithin; Artificial Flavor; Salt); Sugar; Margarine (palm Oil; Water; Soybean Oil; Contains 2% Or Less Of: Salt; Mono? And Diglycerides; Natural Flavors (contains Milk); Citric Acid; Vitamin A Palmitate Added; Beta Carotene (color)); Eggs; Contains 2% Or Less Of Molasses; Water; Baking Soda; Salt; Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.83g (-2.70g, -11.47%)
Saturated Fat 8.33g (-1.96g, -19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-22.00mg, -5.54%)
Total Carbohydrates 66.67g (-0.98g, -1.45%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 33.33g (+0.98g, +3.03%)
Sugars, added N/A
Protein 8.33g (+5.39g, +183.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.12mg, -100.00%)
Potassium, K125.0mg (-22.00mg, -14.97%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (-1.08g, -4.59%)
Saturated Fat 5.1g (-5.19g, -50.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 408.0mg (+11.00mg, +2.77%)
Total Carbohydrates 67.35g (-0.30g, -0.44%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 24.49g (-7.86g, -24.30%)
Sugars, added N/A
Protein 8.16g (+5.22g, +177.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.26mg, -30.58%)
Potassium, K163.0mg (+16.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (-1.08g, -4.59%)
Saturated Fat 5.1g (-5.19g, -50.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 408.0mg (+11.00mg, +2.77%)
Total Carbohydrates 67.35g (-0.30g, -0.44%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 24.49g (-7.86g, -24.30%)
Sugars, added N/A
Protein 8.16g (+5.22g, +177.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.26mg, -30.58%)
Potassium, K163.0mg (+16.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (-1.08g, -4.59%)
Saturated Fat 5.1g (-5.19g, -50.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 408.0mg (+11.00mg, +2.77%)
Total Carbohydrates 67.35g (-0.30g, -0.44%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 24.49g (-7.86g, -24.30%)
Sugars, added N/A
Protein 8.16g (+5.22g, +177.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.26mg, -30.58%)
Potassium, K163.0mg (+16.00mg, +10.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (-1.08g, -4.59%)
Saturated Fat 5.1g (-5.19g, -50.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 408.0mg (+11.00mg, +2.77%)
Total Carbohydrates 67.35g (-0.30g, -0.44%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 24.49g (-7.86g, -24.30%)
Sugars, added N/A
Protein 8.16g (+5.22g, +177.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.26mg, -30.58%)
Potassium, K163.0mg (+16.00mg, +10.88%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And Or Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-2.10g, -8.92%)
Saturated Fat 14.29g (+4.00g, +38.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 429.0mg (+32.00mg, +8.06%)
Total Carbohydrates 71.43g (+3.78g, +5.59%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 42.86g (+10.51g, +32.49%)
Sugars, added N/A
Protein 3.57g (+0.63g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (-0.19mg, -4.61%)
Potassium, K143.0mg (-4.00mg, -2.72%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Ingredients: Sugar, Enriched Flour |(wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil |(palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Datem, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake