Keebler Dark Chocolateolate Mint Cookies, Dark Chocolateolate Mint by Keebler Company: Similar Foods

Product:
Dark Chocolateolate Mint Cookies, Dark Chocolateolate Mint
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.93mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Enriched Flour |(wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil |(palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Datem, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (-12.50g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 35.71g (-7.15g, -16.68%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-0.36mg, -9.16%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sugar, Vegetable Oil (sunflower, Corn And Or Canola Oil), Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (+1.15g, +5.37%)
Saturated Fat 14.52g (+0.23g, +1.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-10.00mg, -2.33%)
Total Carbohydrates 67.74g (-3.69g, -5.17%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 32.26g (-10.60g, -24.73%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.94mg (-1.99mg, -50.64%)
Potassium, K161.0mg (+18.00mg, +12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Fudge Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Salt), Cane Sugar, Palm Oil, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-2.60mg, -66.16%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn*, Cane Sugar*, Coconut Oil*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (+2.10g, +9.80%)
Saturated Fat 10.29g (-4.00g, -27.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (-32.00mg, -7.46%)
Total Carbohydrates 67.65g (-3.78g, -5.29%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 32.35g (-10.51g, -24.52%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+0.19mg, +4.83%)
Potassium, K147.0mg (+4.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Keebler Chips Deluxe Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,keebler Fudge Stripes Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (+2.10g, +9.80%)
Saturated Fat 10.29g (-4.00g, -27.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 397.0mg (-32.00mg, -7.46%)
Total Carbohydrates 67.65g (-3.78g, -5.29%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 32.35g (-10.51g, -24.52%)
Sugars, added N/A
Protein 2.94g (-0.63g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.12mg (+0.19mg, +4.83%)
Potassium, K147.0mg (+4.00mg, +2.80%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.56g (-8.73g, -61.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.22mg (+0.29mg, +7.38%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.56g (-8.73g, -61.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe4.22mg (+0.29mg, +7.38%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oreo Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Soybean And Or Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat18.52g (-2.91g, -13.58%)
Saturated Fat 1.85g (-12.44g, -87.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+15.00mg, +3.50%)
Total Carbohydrates 70.37g (-1.06g, -1.48%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.93mg, -100.00%)
Potassium, K115.0mg (-28.00mg, -19.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Cane Sugar, Organic Expeller Pressed Sunflower And Or Safflower Oil, Palm Fruit Oil, Organic Cane Syrup, Baking Soda, Sea Salt, Organic Vanilla Flavor, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (+1.65g, +7.70%)
Saturated Fat 7.69g (-6.60g, -46.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 69.23g (-2.20g, -3.08%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 38.46g (-4.40g, -10.27%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe3.85mg (-0.08mg, -2.04%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Unbleached Wheat Flour, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Sea Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat13.33g (-8.10g, -37.80%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 76.67g (+5.24g, +7.34%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 30.0g (-12.86g, -30.00%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (-1.60mg, -40.71%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Maltodextrin, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-2.60mg, -66.16%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn*, Cane Sugar*, Coconut Oil*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (+1.02g, +4.76%)
Saturated Fat 5.1g (-9.19g, -64.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 67.35g (-4.08g, -5.71%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 24.49g (-18.37g, -42.86%)
Sugars, added N/A
Protein 8.16g (+4.59g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.07mg, -27.23%)
Potassium, K163.0mg (+20.00mg, +13.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And Or Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (+1.02g, +4.76%)
Saturated Fat 5.1g (-9.19g, -64.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 67.35g (-4.08g, -5.71%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 24.49g (-18.37g, -42.86%)
Sugars, added N/A
Protein 8.16g (+4.59g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.07mg, -27.23%)
Potassium, K163.0mg (+20.00mg, +13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (+1.02g, +4.76%)
Saturated Fat 5.1g (-9.19g, -64.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 67.35g (-4.08g, -5.71%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 24.49g (-18.37g, -42.86%)
Sugars, added N/A
Protein 8.16g (+4.59g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.07mg, -27.23%)
Potassium, K163.0mg (+20.00mg, +13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (-10.00kcal, -2.00%)
Total Fat22.45g (+1.02g, +4.76%)
Saturated Fat 5.1g (-9.19g, -64.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (-21.00mg, -4.90%)
Total Carbohydrates 67.35g (-4.08g, -5.71%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 24.49g (-18.37g, -42.86%)
Sugars, added N/A
Protein 8.16g (+4.59g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe2.86mg (-1.07mg, -27.23%)
Potassium, K163.0mg (+20.00mg, +13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.18g
Fatty acids, total polyunsaturated6.12g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk)