Keebler Dark Chocolateolate Mint Cookies, Dark Chocolateolate Mint by Keebler Company: Similar Foods
- Product:
- Dark Chocolateolate Mint Cookies, Dark Chocolateolate Mint
- Brand:
- Keebler
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118286/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.93mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Enriched Flour |(wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil |(palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose) Contains 2% Or Less Of Whey, Salt, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Color Added, Datem, Natural And Artificial Flavors, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 1.79g (-12.50g, -87.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 64.29g (-7.14g, -10.00%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 35.71g (-7.15g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (-0.36mg, -9.16%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sugar, Vegetable Oil (sunflower, Corn And Or Canola Oil), Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (+1.15g, +5.37%) | |
| Saturated Fat | 14.52g (+0.23g, +1.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-10.00mg, -2.33%) | |
| Total Carbohydrates | 67.74g (-3.69g, -5.17%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 32.26g (-10.60g, -24.73%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.34g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.94mg (-1.99mg, -50.64%) | |
| Potassium, K | 161.0mg (+18.00mg, +12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Fudge Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Sunflower Lecithin, Salt), Cane Sugar, Palm Oil, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 16.67g (+2.38g, +16.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-2.60mg, -66.16%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn*, Cane Sugar*, Coconut Oil*, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.53g (+2.10g, +9.80%) | |
| Saturated Fat | 10.29g (-4.00g, -27.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 397.0mg (-32.00mg, -7.46%) | |
| Total Carbohydrates | 67.65g (-3.78g, -5.29%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 32.35g (-10.51g, -24.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.63g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+0.19mg, +4.83%) | |
| Potassium, K | 147.0mg (+4.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Keebler Chips Deluxe Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin,cheez It Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin,keebler Fudge Stripes Minis Original Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.53g (+2.10g, +9.80%) | |
| Saturated Fat | 10.29g (-4.00g, -27.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 397.0mg (-32.00mg, -7.46%) | |
| Total Carbohydrates | 67.65g (-3.78g, -5.29%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 32.35g (-10.51g, -24.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.63g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.12mg (+0.19mg, +4.83%) | |
| Potassium, K | 147.0mg (+4.00mg, +2.80%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 5.56g (-8.73g, -61.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 4.22mg (+0.29mg, +7.38%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 5.56g (-8.73g, -61.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.87g, +24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 4.22mg (+0.29mg, +7.38%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oreo Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor,nutter Butter Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (roasted Peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, And Soybean Oils}, Salt, Peanut Oil), Soybean And Or Canola Oil, Whole Grain Wheat Flour, High Fructose Corn Syrup, Palm Oil, Salt, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin, Artificial Flavor,chips Ahoy! Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-19.00kcal, -3.80%) | |
| Total Fat | 18.52g (-2.91g, -13.58%) | |
| Saturated Fat | 1.85g (-12.44g, -87.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+15.00mg, +3.50%) | |
| Total Carbohydrates | 70.37g (-1.06g, -1.48%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 33.33g (-9.53g, -22.24%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.13g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 115.0mg (-28.00mg, -19.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Cane Sugar, Organic Expeller Pressed Sunflower And Or Safflower Oil, Palm Fruit Oil, Organic Cane Syrup, Baking Soda, Sea Salt, Organic Vanilla Flavor, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.08g (+1.65g, +7.70%) | |
| Saturated Fat | 7.69g (-6.60g, -46.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+13.00mg, +3.03%) | |
| Total Carbohydrates | 69.23g (-2.20g, -3.08%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 38.46g (-4.40g, -10.27%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 3.85mg (-0.08mg, -2.04%) | |
| Potassium, K | 154.0mg (+11.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Wheat Flour, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Sea Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 0.0g (-14.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-12.00mg, -2.80%) | |
| Total Carbohydrates | 76.67g (+5.24g, +7.34%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 30.0g (-12.86g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.33mg (-1.60mg, -40.71%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Sugar, Canola Oil, Honey Contains 2% Or Less Of Salt, Baking Soda, Maltodextrin, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 15.0g (+0.71g, +4.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 73.33g (+1.90g, +2.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-2.60mg, -66.16%) | |
| Potassium, K | 133.0mg (-10.00mg, -6.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn*, Cane Sugar*, Coconut Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 22.45g (+1.02g, +4.76%) | |
| Saturated Fat | 5.1g (-9.19g, -64.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-21.00mg, -4.90%) | |
| Total Carbohydrates | 67.35g (-4.08g, -5.71%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 24.49g (-18.37g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.59g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.86mg (-1.07mg, -27.23%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.18g | |
| Fatty acids, total polyunsaturated | 6.12g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And Or Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 22.45g (+1.02g, +4.76%) | |
| Saturated Fat | 5.1g (-9.19g, -64.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-21.00mg, -4.90%) | |
| Total Carbohydrates | 67.35g (-4.08g, -5.71%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 24.49g (-18.37g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.59g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.86mg (-1.07mg, -27.23%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.18g | |
| Fatty acids, total polyunsaturated | 6.12g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 22.45g (+1.02g, +4.76%) | |
| Saturated Fat | 5.1g (-9.19g, -64.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-21.00mg, -4.90%) | |
| Total Carbohydrates | 67.35g (-4.08g, -5.71%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 24.49g (-18.37g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.59g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.86mg (-1.07mg, -27.23%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.18g | |
| Fatty acids, total polyunsaturated | 6.12g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (-10.00kcal, -2.00%) | |
| Total Fat | 22.45g (+1.02g, +4.76%) | |
| Saturated Fat | 5.1g (-9.19g, -64.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-21.00mg, -4.90%) | |
| Total Carbohydrates | 67.35g (-4.08g, -5.71%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 24.49g (-18.37g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+4.59g, +128.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 2.86mg (-1.07mg, -27.23%) | |
| Potassium, K | 163.0mg (+20.00mg, +13.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.18g | |
| Fatty acids, total polyunsaturated | 6.12g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) | ||