Back To Nature Classic Creme Mini Cookies, Classic Creme by The Bearington Collection: Similar Foods
- Product:
- Classic Creme Mini Cookies, Classic Creme
- Brand:
- Back To Nature
- Maker:
- The Bearington Collection
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612793/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal | |
Total Fat | 20.69g | |
Saturated Fat | 6.9g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 414.0mg | |
Total Carbohydrates | 68.97g | |
Dietary Fiber | 3.4g | |
Sugars | 34.48g | |
Sugars, added | N/A | |
Protein | 3.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg | |
Iron, Fe | 4.48mg | |
Potassium, K | 172.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Cane Sugar, Palm Oil, Safflower Oil, Cocoa Powder (processed With Alkali), Brown Rice Syrup, Sea Salt, Soy Lecithin, Baking Soda, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 480.0kcal (-3.00kcal, -0.62%) | |
Total Fat | 20.0g (-0.69g, -3.33%) | |
Saturated Fat | 8.0g (+1.10g, +15.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-14.00mg, -3.38%) | |
Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
Sugars | 40.0g (+5.52g, +16.01%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.55g, +15.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
Iron, Fe | 2.4mg (-2.08mg, -46.43%) | |
Potassium, K | 160.0mg (-12.00mg, -6.98%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (soy Oil And Palm Oil, Water, Contains 2% Or Less Of Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Oats, Cranberries (sugar, Sunflower Oil), Molasses, Water, Palm Oil, Invert Sugar, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Baking Soda, Eggs, Natural Flavor, Salt, Soy Lecithin, Spice, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+17.00kcal, +3.52%) | |
Total Fat | 25.0g (+4.31g, +20.83%) | |
Saturated Fat | 12.5g (+5.60g, +81.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+3.00mg, +0.72%) | |
Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
Dietary Fiber | 4.2g (+0.80g, +23.53%) | |
Sugars | 29.17g (-5.31g, -15.40%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.72g, +20.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
Iron, Fe | 0.0mg (-4.48mg, -100.00%) | |
Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Dark Chocolate Chip (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Organic Cane Sugar, Organic Palm Oil, Organic Butter Flavor With Other Natural Flavors (milk), Sea Salt, Organic Molasses, Baking Soda (for Leavening), Organic Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+7.00kcal, +1.45%) | |
Total Fat | 22.45g (+1.76g, +8.51%) | |
Saturated Fat | 5.1g (-1.80g, -26.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 408.0mg (-6.00mg, -1.45%) | |
Total Carbohydrates | 67.35g (-1.62g, -2.35%) | |
Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
Sugars | 24.49g (-9.99g, -28.97%) | |
Sugars, added | N/A | |
Protein | 8.16g (+4.71g, +136.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 2.86mg (-1.62mg, -36.16%) | |
Potassium, K | 163.0mg (-9.00mg, -5.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 9.18g | |
Fatty acids, total polyunsaturated | 6.12g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Dextrose, Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+7.00kcal, +1.45%) | |
Total Fat | 22.45g (+1.76g, +8.51%) | |
Saturated Fat | 5.1g (-1.80g, -26.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 408.0mg (-6.00mg, -1.45%) | |
Total Carbohydrates | 67.35g (-1.62g, -2.35%) | |
Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
Sugars | 24.49g (-9.99g, -28.97%) | |
Sugars, added | N/A | |
Protein | 8.16g (+4.71g, +136.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 2.86mg (-1.62mg, -36.16%) | |
Potassium, K | 163.0mg (-9.00mg, -5.23%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.18g | |
Fatty acids, total polyunsaturated | 6.12g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (soybean, Palm, And Or Canola), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Whey (milk) Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+7.00kcal, +1.45%) | |
Total Fat | 22.45g (+1.76g, +8.51%) | |
Saturated Fat | 5.1g (-1.80g, -26.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 408.0mg (-6.00mg, -1.45%) | |
Total Carbohydrates | 67.35g (-1.62g, -2.35%) | |
Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
Sugars | 24.49g (-9.99g, -28.97%) | |
Sugars, added | N/A | |
Protein | 8.16g (+4.71g, +136.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 2.86mg (-1.62mg, -36.16%) | |
Potassium, K | 163.0mg (-9.00mg, -5.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 9.18g | |
Fatty acids, total polyunsaturated | 6.12g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+7.00kcal, +1.45%) | |
Total Fat | 22.45g (+1.76g, +8.51%) | |
Saturated Fat | 5.1g (-1.80g, -26.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 408.0mg (-6.00mg, -1.45%) | |
Total Carbohydrates | 67.35g (-1.62g, -2.35%) | |
Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
Sugars | 24.49g (-9.99g, -28.97%) | |
Sugars, added | N/A | |
Protein | 8.16g (+4.71g, +136.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 2.86mg (-1.62mg, -36.16%) | |
Potassium, K | 163.0mg (-9.00mg, -5.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 9.18g | |
Fatty acids, total polyunsaturated | 6.12g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (roasted Peanuts), Vegetable Oils (palm, Soybean And Or Canola), Dextrose, Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Whey (milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (-9.00kcal, -1.86%) | |
Total Fat | 18.42g (-2.27g, -10.97%) | |
Saturated Fat | 7.89g (+0.99g, +14.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (+7.00mg, +1.69%) | |
Total Carbohydrates | 68.42g (-0.55g, -0.80%) | |
Dietary Fiber | 5.3g (+1.90g, +55.88%) | |
Sugars | 31.58g (-2.90g, -8.41%) | |
Sugars, added | N/A | |
Protein | 5.26g (+1.81g, +52.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+19.00mg, +55.88%) | |
Iron, Fe | 2.11mg (-2.37mg, -52.90%) | |
Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Raisin Paste Contains 2% Or Less Of Eggs, Food Starch Modified, Salt, Cinnamon, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+17.00kcal, +3.52%) | |
Total Fat | 22.22g (+1.53g, +7.39%) | |
Saturated Fat | 16.67g (+9.77g, +141.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+3.00mg, +0.72%) | |
Total Carbohydrates | 69.44g (+0.47g, +0.68%) | |
Dietary Fiber | 2.8g (-0.60g, -17.65%) | |
Sugars | 38.89g (+4.41g, +12.79%) | |
Sugars, added | N/A | |
Protein | 2.78g (-0.67g, -19.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-6.00mg, -17.65%) | |
Iron, Fe | 6.67mg (+2.19mg, +48.88%) | |
Potassium, K | 194.0mg (+22.00mg, +12.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oils, Cocoa (processed With Alkali), Modified Corn Starch, High Fructose Corn Syrup, Salt, Soy Lecithin (an Emulsifier), Sodium Bicarbonate, Peppermint Oil, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 479.0kcal (-4.00kcal, -0.83%) | |
Total Fat | 27.08g (+6.39g, +30.88%) | |
Saturated Fat | 16.67g (+9.77g, +141.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 417.0mg (+3.00mg, +0.72%) | |
Total Carbohydrates | 56.25g (-12.72g, -18.44%) | |
Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
Sugars | 31.25g (-3.23g, -9.37%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.72g, +20.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-13.00mg, -38.24%) | |
Iron, Fe | 1.88mg (-2.60mg, -58.04%) | |
Potassium, K | 167.0mg (-5.00mg, -2.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, Water, Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Fractionated Palm Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Soybean Oil, Glycerin, Egg Yolks, Nonfat Milk, Corn Syrup, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Citric Acid, Natamycin), Corn Starch, Salt, Dextrose, Wheat Starch, Whey, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Mono And Diglycerides, Tapioca Starch, Cellulose Gum, Karaya Gum, Guar Gum, Nutmeg Oil, Turmeric Extract (color), Enzymes, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-21.00kcal, -4.35%) | |
Total Fat | 17.31g (-3.38g, -16.34%) | |
Saturated Fat | 9.62g (+2.72g, +39.42%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (-10.00mg, -2.42%) | |
Total Carbohydrates | 65.38g (-3.59g, -5.21%) | |
Dietary Fiber | 3.8g (+0.40g, +11.76%) | |
Sugars | 30.77g (-3.71g, -10.76%) | |
Sugars, added | N/A | |
Protein | 7.69g (+4.24g, +122.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (+4.00mg, +11.76%) | |
Iron, Fe | 1.92mg (-2.56mg, -57.14%) | |
Potassium, K | 154.0mg (-18.00mg, -10.47%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Raisin Paste, Contains 2% Or Less Of Eggs, Food Starch Modified, Salt, Cinnamon, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (-9.00kcal, -1.86%) | |
Total Fat | 18.42g (-2.27g, -10.97%) | |
Saturated Fat | 7.89g (+0.99g, +14.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-19.00mg, -4.59%) | |
Total Carbohydrates | 63.16g (-5.81g, -8.42%) | |
Dietary Fiber | 5.3g (+1.90g, +55.88%) | |
Sugars | 31.58g (-2.90g, -8.41%) | |
Sugars, added | N/A | |
Protein | 5.26g (+1.81g, +52.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+19.00mg, +55.88%) | |
Iron, Fe | 2.11mg (-2.37mg, -52.90%) | |
Potassium, K | 158.0mg (-14.00mg, -8.14%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Raisin Paste, Contains 2% Or Less Of Eggs, Food Starch Modified, Salt, Cinnamon, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-12.00kcal, -2.48%) | |
Total Fat | 20.59g (-0.10g, -0.48%) | |
Saturated Fat | 5.88g (-1.02g, -14.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 397.0mg (-17.00mg, -4.11%) | |
Total Carbohydrates | 73.53g (+4.56g, +6.61%) | |
Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
Sugars | 41.18g (+6.70g, +19.43%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.51g, -14.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-5.00mg, -14.71%) | |
Iron, Fe | 4.12mg (-0.36mg, -8.04%) | |
Potassium, K | 147.0mg (-25.00mg, -14.53%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-23.00kcal, -4.76%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 1.0g (-5.90g, -85.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 420.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
Sugars | 26.0g (-8.48g, -24.59%) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.55g, +131.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 3.6mg (-0.88mg, -19.64%) | |
Potassium, K | 160.0mg (-12.00mg, -6.98%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-23.00kcal, -4.76%) | |
Total Fat | 16.0g (-4.69g, -22.67%) | |
Saturated Fat | 1.0g (-5.90g, -85.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 420.0mg (+6.00mg, +1.45%) | |
Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
Dietary Fiber | 4.0g (+0.60g, +17.65%) | |
Sugars | 26.0g (-8.48g, -24.59%) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.55g, +131.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
Iron, Fe | 3.6mg (-0.88mg, -19.64%) | |
Potassium, K | 160.0mg (-12.00mg, -6.98%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.26mg | |
Niacin | 3.2mg | |
Vitamin B-6 | 0.34mg |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Dried Blueberries, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Natural Flavor, Datem, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (-9.00kcal, -1.86%) | |
Total Fat | 18.42g (-2.27g, -10.97%) | |
Saturated Fat | 7.89g (+0.99g, +14.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 395.0mg (-19.00mg, -4.59%) | |
Total Carbohydrates | 68.42g (-0.55g, -0.80%) | |
Dietary Fiber | 2.6g (-0.80g, -23.53%) | |
Sugars | 34.21g (-0.27g, -0.78%) | |
Sugars, added | N/A | |
Protein | 5.26g (+1.81g, +52.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+19.00mg, +55.88%) | |
Iron, Fe | 2.84mg (-1.64mg, -36.61%) | |
Potassium, K | 184.0mg (+12.00mg, +6.98%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Oats, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Colored With (beta Carotene), Vitamin A Palmitate), Palm And Soybean Oils, Molasses, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Fructose, Powdered Eggs, Cinnamon, Salt, Spices |