That's It Sea Salt Organic Dark Chocolateolate Fig Truffles, Sea Salt by That's It Nutrition, Llc: Similar Foods
- Product:
- Sea Salt Organic Dark Chocolateolate Fig Truffles, Sea Salt
- Brand:
- That's It
- Maker:
- That's It Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2325810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 47.62g | |
| Dietary Fiber | 11.9g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 2.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 4.76mg | |
| Potassium, K | 693.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Figs, *organic Dark Chocolate (organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (=) | |
| Total Fat | 7.14g (=) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (=) | |
| Total Carbohydrates | 47.62g (=) | |
| Dietary Fiber | 11.9g (=) | |
| Sugars | 35.71g (=) | |
| Sugars, added | N/A | |
| Protein | 2.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 4.76mg (=) | |
| Potassium, K | 693.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Figs, *organic Dark Chocolate (organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 5.92g (-1.22g, -17.09%) | |
| Saturated Fat | 0.66g (-4.10g, -86.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+35.00mg, +17.33%) | |
| Total Carbohydrates | 55.26g (+7.64g, +16.04%) | |
| Dietary Fiber | 6.6g (-5.30g, -44.54%) | |
| Sugars | 32.89g (-2.82g, -7.90%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+1.57g, +65.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-88.00mg, -77.19%) | |
| Iron, Fe | 2.5mg (-2.26mg, -47.48%) | |
| Potassium, K | 724.0mg (+31.00mg, +4.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Wheat Bran, Sugar, Raisins (raisins, Sunflower Oil), Soybean Oil, Invert Sugar, Potassium Bicarbonate, Salt, Citrus Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+95.00kcal, +36.26%) | |
| Total Fat | 3.57g (-3.57g, -50.00%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (-23.00mg, -11.39%) | |
| Total Carbohydrates | 71.43g (+23.81g, +50.00%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 3.57g (-32.14g, -90.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.33g, +350.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 17.1mg | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 5.14mg (+0.38mg, +7.98%) | |
| Potassium, K | 679.0mg (-14.00mg, -2.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ancient Grains (organic Brown Rice, Organic Quinoa), Organic Spices And Organic Herbs, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Dried Black Beans, Organic Dehydrated Tomato, Organic Dried Sweet Corn, Sea Salt, Organic Brown Sugar, Lime Juice Powder, Natural Hickory Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 7.06g (-0.08g, -1.12%) | |
| Saturated Fat | 0.59g (-4.17g, -87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (-43.00mg, -21.29%) | |
| Total Carbohydrates | 43.53g (-4.09g, -8.59%) | |
| Dietary Fiber | 8.2g (-3.70g, -31.09%) | |
| Sugars | 5.88g (-29.83g, -83.53%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.38g, +394.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-96.00mg, -84.21%) | |
| Iron, Fe | 3.53mg (-1.23mg, -25.84%) | |
| Potassium, K | 684.0mg (-9.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Sea Salt, Cilantro, Sriracha Sauce (chili, Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Rice Vinegar, Methylcellulose, Garlic (garlic, Water), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (+69.00kcal, +26.34%) | |
| Total Fat | 18.92g (+11.78g, +164.99%) | |
| Saturated Fat | 7.43g (+2.67g, +56.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 203.0mg (+1.00mg, +0.50%) | |
| Total Carbohydrates | 37.16g (-10.46g, -21.97%) | |
| Dietary Fiber | 0.0g (-11.90g, -100.00%) | |
| Sugars | 19.59g (-16.12g, -45.14%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+5.73g, +240.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-25.00mg, -21.93%) | |
| Iron, Fe | 6.08mg (+1.32mg, +27.73%) | |
| Potassium, K | 620.0mg (-73.00mg, -10.53%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Cream, Cookie (unbleached Wheat Flour (wheat Flour Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Cocoa Processed With Alkali, Water, Molasses, Contains Less Than 2% Of Invert Sugar, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Glycerin, Food Starch Modified, Salt, Baking Soda, Natural & Artificial Flavor, Soy Lecithin, Eggs, Whey), Peanut Butter (peanuts, Peanut Oil, Corn Syrup, Salt, Hydrogenated Rapeseed And Cottonseed Oil), Liquid Sugar (sugar, Corn Syrup), Cocoa Processed With Alkali, Brownie Bits (wheat Flour, Powdered Sugar (sugar, Corn Starch), Palm Oil, Water, Sugar, Cocoa (processed With Alkali), Cocoa, Corn Syrup Solids, Natural Flavors, Salt), Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+48.00kcal, +18.32%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 165.0mg (-37.00mg, -18.32%) | |
| Total Carbohydrates | 75.0g (+27.38g, +57.50%) | |
| Dietary Fiber | 10.0g (-1.90g, -15.97%) | |
| Sugars | 65.0g (+29.29g, +82.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.62g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 50.0mg (-64.00mg, -56.14%) | |
| Iron, Fe | 0.9mg (-3.86mg, -81.09%) | |
| Potassium, K | 700.0mg (+7.00mg, +1.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg | |
| Phosphorus, P | 50.0mg | |
| Zinc, Zn | 0.75mg | |
| Ingredients | ||
|---|---|---|
Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+88.00kcal, +33.59%) | |
| Total Fat | 12.5g (+5.36g, +75.07%) | |
| Saturated Fat | 2.5g (-2.26g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-77.00mg, -38.12%) | |
| Total Carbohydrates | 45.0g (-2.62g, -5.50%) | |
| Dietary Fiber | 10.0g (-1.90g, -15.97%) | |
| Sugars | 25.0g (-10.71g, -29.99%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+22.62g, +950.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 7.2mg (+2.44mg, +51.26%) | |
| Potassium, K | 700.0mg (+7.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Apricots, Concentrated Cacao Pulp Extract, Cashews,pea Protein, Dried Golden Berries, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+89.00kcal, +33.97%) | |
| Total Fat | 4.73g (-2.41g, -33.75%) | |
| Saturated Fat | 0.68g (-4.08g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+55.00mg, +27.23%) | |
| Total Carbohydrates | 66.22g (+18.60g, +39.06%) | |
| Dietary Fiber | 8.1g (-3.80g, -31.93%) | |
| Sugars | 16.22g (-19.49g, -54.58%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+9.78g, +410.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-31.00mg, -27.19%) | |
| Iron, Fe | 2.7mg (-2.06mg, -43.28%) | |
| Potassium, K | 739.0mg (+46.00mg, +6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Freeze Dried Raspberries, Freeze Dried Strawberries, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sea Salt, Freeze Dried Blackberries, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+87.00kcal, +33.21%) | |
| Total Fat | 4.65g (-2.49g, -34.87%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (+7.00mg, +3.47%) | |
| Total Carbohydrates | 74.42g (+26.80g, +56.28%) | |
| Dietary Fiber | 11.6g (-0.30g, -2.52%) | |
| Sugars | 25.58g (-10.13g, -28.37%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+9.25g, +388.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-67.00mg, -58.77%) | |
| Iron, Fe | 1.67mg (-3.09mg, -64.92%) | |
| Potassium, K | 651.0mg (-42.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Case Syrup Dried Apples Chicory Root Fiber Cinnamon Potassium Chloride, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 7.06g (-0.08g, -1.12%) | |
| Saturated Fat | 0.59g (-4.17g, -87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-14.00mg, -6.93%) | |
| Total Carbohydrates | 43.53g (-4.09g, -8.59%) | |
| Dietary Fiber | 8.2g (-3.70g, -31.09%) | |
| Sugars | 5.88g (-29.83g, -83.53%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+10.56g, +443.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-95.00mg, -83.33%) | |
| Iron, Fe | 3.53mg (-1.23mg, -25.84%) | |
| Potassium, K | 766.0mg (+73.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+71.00kcal, +27.10%) | |
| Total Fat | 9.52g (+2.38g, +33.33%) | |
| Saturated Fat | 3.97g (-0.79g, -16.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (+4.00mg, +1.98%) | |
| Total Carbohydrates | 58.73g (+11.11g, +23.33%) | |
| Dietary Fiber | 1.6g (-10.30g, -86.55%) | |
| Sugars | 36.51g (+0.80g, +2.24%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (+0.79g, +33.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-98.00mg, -85.96%) | |
| Iron, Fe | 1.43mg (-3.33mg, -69.96%) | |
| Potassium, K | 683.0mg (-10.00mg, -1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoand Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, [color] Beta Carotene), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Potassium Sorbate (preservative), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Skim Milk Powder, Canola Oil, Invert Sugar, Yeast, Natural And Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Enzymes, Ascorbic Acid Topping: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+9.00kcal, +3.44%) | |
| Total Fat | 7.06g (-0.08g, -1.12%) | |
| Saturated Fat | 0.59g (-4.17g, -87.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-14.00mg, -6.93%) | |
| Total Carbohydrates | 43.53g (-4.09g, -8.59%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.88g (-29.83g, -83.53%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+10.56g, +443.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-95.00mg, -83.33%) | |
| Iron, Fe | 3.53mg (-1.23mg, -25.84%) | |
| Potassium, K | 766.0mg (+73.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+71.00kcal, +27.10%) | |
| Total Fat | 4.44g (-2.70g, -37.82%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-2.00mg, -0.99%) | |
| Total Carbohydrates | 73.33g (+25.71g, +53.99%) | |
| Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
| Sugars | 46.67g (+10.96g, +30.69%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+2.06g, +86.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-70.00mg, -61.40%) | |
| Iron, Fe | 1.6mg (-3.16mg, -66.39%) | |
| Potassium, K | 622.0mg (-71.00mg, -10.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mangoes, Organic Dates, Organic Apricots, Organic Quinoa Crisps, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Sunflower Seeds, Organic Brown Rice Crisps, Organic Coconut Oil, Organic Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+71.00kcal, +27.10%) | |
| Total Fat | 6.67g (-0.47g, -6.58%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-2.00mg, -0.99%) | |
| Total Carbohydrates | 70.0g (+22.38g, +47.00%) | |
| Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
| Sugars | 50.0g (+14.29g, +40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.95g, +39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-71.00mg, -62.28%) | |
| Iron, Fe | 1.33mg (-3.43mg, -72.06%) | |
| Potassium, K | 767.0mg (+74.00mg, +10.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mangoes, Organic Dates, Organic Sunflower Seeds, Organic Apricots, Organic Brown Rice Crisps, Organic Quinoa Crisps, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+71.00kcal, +27.10%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-85.00mg, -42.08%) | |
| Total Carbohydrates | 83.33g (+35.71g, +74.99%) | |
| Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
| Sugars | 73.33g (+37.62g, +105.35%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.95g, +39.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-31.00mg, -27.19%) | |
| Iron, Fe | 0.0mg (-4.76mg, -100.00%) | |
| Potassium, K | 667.0mg (-26.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||