Nature'sintent No Sugar Added Organic Dried Mango by Nature's Intent Llc: Similar Foods

Product:
No Sugar Added Organic Dried Mango
Brand:
Nature'sintent
Maker:
Nature's Intent Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 83.33g
Dietary Fiber 6.7g
Sugars 73.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.0mg
Potassium, K667.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dried Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-29.00mg, -24.79%)
Total Carbohydrates 72.5g (-10.83g, -13.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 52.5g (-20.83g, -28.41%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-8.00mg, -9.64%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K675.0mg (+8.00mg, +1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mangos, Organic Chili Pepper Powder, Organic Hibiscus Powder, Sea Salt, Contains 2% Or Less Of Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat8.33g (+8.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 66.67g (-16.66g, -19.99%)
Dietary Fiber 6.7g (=)
Sugars 46.67g (-26.66g, -36.36%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze Dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+26.00kcal, +7.81%)
Total Fat5.47g (+5.47g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 70.31g (-13.02g, -15.62%)
Dietary Fiber 15.6g (+8.90g, +132.84%)
Sugars 32.81g (-40.52g, -55.26%)
Sugars, added N/A
Protein 15.62g (+12.29g, +369.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-21.00mg, -25.30%)
Iron, Fe3.28mg (+3.28mg)
Potassium, K641.0mg (-26.00mg, -3.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grains (rolled Oats, Puffed Wheat, Puffed Brown Rice), Milled Cane Sugar, Textured Soy Protein, Brown Rice Syrup, Wheat Bran, Inulin, Soy Protein Concentrate, Honey, Expeller Pressed Canola Oil, Oat Fiber, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.54
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat7.27g (+7.27g)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+19.00mg, +16.24%)
Total Carbohydrates 65.45g (-17.88g, -21.46%)
Dietary Fiber 18.2g (+11.50g, +171.64%)
Sugars 25.45g (-47.88g, -65.29%)
Sugars, added N/A
Protein 16.36g (+13.03g, +391.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K691.0mg (+24.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.64g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grains (rolled Oats, Puffed Wheat, Puffed Rice), Brown Rice Syrup, Textured Soy Protein, Milled Cane Sugar, Wheat Bran, Inulin, Honey, Soy Protein Concentrate, Oat Fiber, Almonds, Expeller Pressed Canola Oil, Flax Seeds, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.73
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+45.00kcal, +13.51%)
Total Fat10.0g (+10.00g)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+27.00mg, +23.08%)
Total Carbohydrates 71.11g (-12.22g, -14.66%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 51.11g (-22.22g, -30.30%)
Sugars, added N/A
Protein 2.22g (-1.11g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K622.0mg (-45.00mg, -6.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Medjool Dates, Dried Apples, Sunflower Oil, Milled Flaxseeds, Blueberries, Chia Seeds, Strawberry Powder, Blueberry Powder, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat12.5g (+12.50g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 45.0g (-38.33g, -46.00%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 25.0g (-48.33g, -65.91%)
Sugars, added N/A
Protein 25.0g (+21.67g, +650.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe7.2mg (+7.20mg)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Apricots, Concentrated Cacao Pulp Extract, Cashews,pea Protein, Dried Golden Berries, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-63.00mg, -53.85%)
Total Carbohydrates 71.43g (-11.90g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 50.0g (-23.33g, -31.82%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-33.00mg, -39.76%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Seedless Raisins (organic Seedless Raisins, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.28
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat4.46g (+4.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (+17.00mg, +14.53%)
Total Carbohydrates 62.5g (-20.83g, -25.00%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-73.33g, -100.00%)
Sugars, added N/A
Protein 23.21g (+19.88g, +597.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe5.36mg (+5.36mg)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour, Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.28
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat4.46g (+4.46g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 134.0mg (+17.00mg, +14.53%)
Total Carbohydrates 62.5g (-20.83g, -25.00%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-73.33g, -100.00%)
Sugars, added N/A
Protein 23.21g (+19.88g, +597.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe5.36mg (+5.36mg)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour, Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.90
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-67.00mg, -57.26%)
Total Carbohydrates 93.33g (+10.00g, +12.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 53.33g (-20.00g, -27.27%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (+2.40mg)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Montmorency Cherry Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-47.00kcal, -14.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-31.00mg, -26.50%)
Total Carbohydrates 80.0g (-3.33g, -4.00%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 62.86g (-10.47g, -14.28%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-66.00mg, -79.52%)
Iron, Fe2.86mg (+2.86mg)
Potassium, K660.0mg (-7.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-63.00mg, -53.85%)
Total Carbohydrates 71.43g (-11.90g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 50.0g (-23.33g, -31.82%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-47.00mg, -56.63%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K679.0mg (+12.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Seedless Raisins (organic Seedless Raisins, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-34.00mg, -29.06%)
Total Carbohydrates 83.33g (=)
Dietary Fiber 16.7g (+10.00g, +149.25%)
Sugars 8.33g (-65.00g, -88.64%)
Sugars, added N/A
Protein 8.33g (+5.00g, +150.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+42.00mg, +50.60%)
Iron, Fe16.67mg (+16.67mg)
Potassium, K683.0mg (+16.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Proprietary Green Blend: Organic Wheatgrass Juice, Organic Moringa, Organic Wheatgrass Whole, Organic Broccoli, Organic Spirulina Proprietary Antioxidant Blend: Tart Cherry Powder (organic Tart Cherry, Silicon Dioxide), Organic Acerola Extract, Organic Pomegranate Juice, Organic Goji Berry, Organic Acai, Organic Blueberry Juice, Organic Pumpkin Seed, Organic Carrot, Organic Sweet Potato, Organic Grape Seed Extract, Organic Blackberry Fruit Proprietary Adaptogen Blend: Organic Reishi Mushroom, Organic Ashwagandha, Organic Siberian Ginseng Proprietary Fiber Blend: Organic Vitafiber (isomalto Oligosaccharide), Organic Apple Fiber Other Ingredients: Organic Organic Brown Rice Syrup Solids, Organic Lemon Juice, Organic Guar Gum, Monk Fruit Extract Flavor, Natural Berry Acai Flavor, Organic Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-67.00mg, -57.26%)
Total Carbohydrates 75.0g (-8.33g, -10.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 65.0g (-8.33g, -11.36%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-33.00mg, -39.76%)
Iron, Fe1.5mg (+1.50mg)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Golden Raisins, Less Than 2% Of: Malic Acid, Sunflower Oil, Vegetable Juice Color), Natural Flavors, Sulfur Dioxide (sulfites To Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-67.00mg, -57.26%)
Total Carbohydrates 75.0g (-8.33g, -10.00%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 65.0g (-8.33g, -11.36%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-33.00mg, -39.76%)
Iron, Fe1.5mg (+1.50mg)
Potassium, K700.0mg (+33.00mg, +4.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Golden Raisins, Less Than 2% Of: Malic Acid, Sunflower Oil, Vegetable Juice (color), Natural Flavors, Dried Orange Peel, Sulfur Dioxide (sulfites To Preserve Color)