Publix Raisin Bran Muffins, Raisin Bran by Publix Super Markets, Inc: Similar Foods

Product:
Raisin Bran Muffins, Raisin Bran
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499992/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat5.92g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 237.0mg
Total Carbohydrates 55.26g
Dietary Fiber 6.6g
Sugars 32.89g
Sugars, added N/A
Protein 3.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe2.5mg
Potassium, K724.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Wheat Bran, Sugar, Raisins (raisins, Sunflower Oil), Soybean Oil, Invert Sugar, Potassium Bicarbonate, Salt, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.52
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat7.06g (+1.14g, +19.26%)
Saturated Fat 0.59g (-0.07g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-49.00mg, -20.68%)
Total Carbohydrates 43.53g (-11.73g, -21.23%)
Dietary Fiber 8.2g (+1.60g, +24.24%)
Sugars 5.88g (-27.01g, -82.12%)
Sugars, added N/A
Protein 12.94g (+8.99g, +227.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe3.53mg (+1.03mg, +41.20%)
Potassium, K766.0mg (+42.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.79
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat7.06g (+1.14g, +19.26%)
Saturated Fat 0.59g (-0.07g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-49.00mg, -20.68%)
Total Carbohydrates 43.53g (-11.73g, -21.23%)
Dietary Fiber N/A
Sugars 5.88g (-27.01g, -82.12%)
Sugars, added N/A
Protein 12.94g (+8.99g, +227.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-7.00mg, -26.92%)
Iron, Fe3.53mg (+1.03mg, +41.20%)
Potassium, K766.0mg (+42.00mg, +5.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+29.00kcal, +11.03%)
Total Fat0.0g (-5.92g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+13.00mg, +5.49%)
Total Carbohydrates 58.33g (+3.07g, +5.56%)
Dietary Fiber 8.3g (+1.70g, +25.76%)
Sugars 33.33g (+0.44g, +1.34%)
Sugars, added N/A
Protein 16.67g (+12.72g, +322.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe4.5mg (+2.00mg, +80.00%)
Potassium, K750.0mg (+26.00mg, +3.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg
Ingredients
Apple Puree Concentrate, Kale Powder, Organic Palm Wax*, Soy Protein Isolate**, Vegetable Glycerin*, Natural Colors, Fruit Pectin, Filtered Water, Salt **made From Non Gmo, Identity Preserved Soybeans *supplier Member Of Roundtable On Sustainable Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+29.00kcal, +11.03%)
Total Fat0.0g (-5.92g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+13.00mg, +5.49%)
Total Carbohydrates 58.33g (+3.07g, +5.56%)
Dietary Fiber 8.3g (+1.70g, +25.76%)
Sugars 33.33g (+0.44g, +1.34%)
Sugars, added N/A
Protein 16.67g (+12.72g, +322.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe4.5mg (+2.00mg, +80.00%)
Potassium, K750.0mg (+26.00mg, +3.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg
Ingredients
Apple Puree Concentrate, Kale Powder, Organic Palm Wax*, Soy Protein Isolate**, Vegetable Glycerin*, Natural Colors, Fruit Pectin, Filtered Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+70.00kcal, +26.62%)
Total Fat9.52g (+3.60g, +60.81%)
Saturated Fat 3.97g (+3.31g, +501.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-31.00mg, -13.08%)
Total Carbohydrates 58.73g (+3.47g, +6.28%)
Dietary Fiber 1.6g (-5.00g, -75.76%)
Sugars 36.51g (+3.62g, +11.01%)
Sugars, added N/A
Protein 3.17g (-0.78g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-10.00mg, -38.46%)
Iron, Fe1.43mg (-1.07mg, -42.80%)
Potassium, K683.0mg (-41.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoand Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, [color] Beta Carotene), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Potassium Sorbate (preservative), Agar Agar, Artificial Flavor, Citric Acid, Locust Bean Gum Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Skim Milk Powder, Canola Oil, Invert Sugar, Yeast, Natural And Artificial Flavor, Eggs, Sugar, Malted Barley Extract, Salt, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative), Sorbic Acid (preservative), Enzymes, Ascorbic Acid Topping: Icing Sugar (sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.80
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat7.06g (+1.14g, +19.26%)
Saturated Fat 0.59g (-0.07g, -10.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-78.00mg, -32.91%)
Total Carbohydrates 43.53g (-11.73g, -21.23%)
Dietary Fiber 8.2g (+1.60g, +24.24%)
Sugars 5.88g (-27.01g, -82.12%)
Sugars, added N/A
Protein 11.76g (+7.81g, +197.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe3.53mg (+1.03mg, +41.20%)
Potassium, K684.0mg (-40.00mg, -5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Sea Salt, Cilantro, Sriracha Sauce (chili, Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Rice Vinegar, Methylcellulose, Garlic (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.70
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+70.00kcal, +26.62%)
Total Fat6.67g (+0.75g, +12.67%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-37.00mg, -15.61%)
Total Carbohydrates 70.0g (+14.74g, +26.67%)
Dietary Fiber 6.7g (+0.10g, +1.52%)
Sugars 50.0g (+17.11g, +52.02%)
Sugars, added N/A
Protein 3.33g (-0.62g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+17.00mg, +65.38%)
Iron, Fe1.33mg (-1.17mg, -46.80%)
Potassium, K767.0mg (+43.00mg, +5.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mangoes, Organic Dates, Organic Sunflower Seeds, Organic Apricots, Organic Brown Rice Crisps, Organic Quinoa Crisps, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Coconut, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat7.14g (+1.22g, +20.61%)
Saturated Fat 4.76g (+4.10g, +621.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-35.00mg, -14.77%)
Total Carbohydrates 47.62g (-7.64g, -13.83%)
Dietary Fiber 11.9g (+5.30g, +80.30%)
Sugars 35.71g (+2.82g, +8.57%)
Sugars, added N/A
Protein 2.38g (-1.57g, -39.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+88.00mg, +338.46%)
Iron, Fe4.76mg (+2.26mg, +90.40%)
Potassium, K693.0mg (-31.00mg, -4.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Figs, *organic Dark Chocolate (organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.84
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat7.14g (+1.22g, +20.61%)
Saturated Fat 4.76g (+4.10g, +621.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-35.00mg, -14.77%)
Total Carbohydrates 47.62g (-7.64g, -13.83%)
Dietary Fiber 11.9g (+5.30g, +80.30%)
Sugars 35.71g (+2.82g, +8.57%)
Sugars, added N/A
Protein 2.38g (-1.57g, -39.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+88.00mg, +338.46%)
Iron, Fe4.76mg (+2.26mg, +90.40%)
Potassium, K693.0mg (-31.00mg, -4.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Figs, *organic Dark Chocolate (organic Unsweetened Chocolate, Organic Sugar, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.40
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+88.00kcal, +33.46%)
Total Fat4.73g (-1.19g, -20.10%)
Saturated Fat 0.68g (+0.02g, +3.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+20.00mg, +8.44%)
Total Carbohydrates 66.22g (+10.96g, +19.83%)
Dietary Fiber 8.1g (+1.50g, +22.73%)
Sugars 16.22g (-16.67g, -50.68%)
Sugars, added N/A
Protein 12.16g (+8.21g, +207.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+57.00mg, +219.23%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K739.0mg (+15.00mg, +2.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oat Groats, Cane Sugar, Freeze Dried Raspberries, Freeze Dried Strawberries, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sea Salt, Freeze Dried Blackberries, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.66
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+37.00kcal, +14.07%)
Total Fat0.0g (-5.92g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-87.00mg, -36.71%)
Total Carbohydrates 80.0g (+24.74g, +44.77%)
Dietary Fiber 10.0g (+3.40g, +51.52%)
Sugars 70.0g (+37.11g, +112.83%)
Sugars, added N/A
Protein 0.0g (-3.95g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K700.0mg (-24.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Peach Puree, Cellulose Powder, Pectin, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.75
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+37.00kcal, +14.07%)
Total Fat0.0g (-5.92g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-87.00mg, -36.71%)
Total Carbohydrates 80.0g (+24.74g, +44.77%)
Dietary Fiber 10.0g (+3.40g, +51.52%)
Sugars 70.0g (+37.11g, +112.83%)
Sugars, added N/A
Protein 0.0g (-3.95g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe7.2mg (+4.70mg, +188.00%)
Potassium, K700.0mg (-24.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Berry Puree (organic Blueberry Puree, Organic Strawberry Puree, Organic Raspberry Puree), Organic Cherry Puree, Organic Elderberry Juice Concentrate, Cellulose Powder, Pectin, Organic Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.57
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+82.00kcal, +31.18%)
Total Fat0.0g (-5.92g, -100.00%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-64.00mg, -27.00%)
Total Carbohydrates 69.09g (+13.83g, +25.03%)
Dietary Fiber 5.5g (-1.10g, -16.67%)
Sugars 5.45g (-27.44g, -83.43%)
Sugars, added N/A
Protein 16.36g (+12.41g, +314.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe4.18mg (+1.68mg, +67.20%)
Potassium, K709.0mg (-15.00mg, -2.07%)
Vitamin D, IU22.0IU (+22.00IU)
Ingredients
Red Lentil Flour, White Rice, Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.45
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+47.00kcal, +17.87%)
Total Fat0.0g (-5.92g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 165.0mg (-72.00mg, -30.38%)
Total Carbohydrates 75.0g (+19.74g, +35.72%)
Dietary Fiber 10.0g (+3.40g, +51.52%)
Sugars 65.0g (+32.11g, +97.63%)
Sugars, added N/A
Protein 5.0g (+1.05g, +26.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca50.0mg (+24.00mg, +92.31%)
Iron, Fe0.9mg (-1.60mg, -64.00%)
Potassium, K700.0mg (-24.00mg, -3.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg
Phosphorus, P50.0mg
Zinc, Zn0.75mg
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.61
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+82.00kcal, +31.18%)
Total Fat4.55g (-1.37g, -23.14%)
Saturated Fat 0.67g (+0.01g, +1.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (+54.00mg, +22.78%)
Total Carbohydrates 65.45g (+10.19g, +18.44%)
Dietary Fiber 7.3g (+0.70g, +10.61%)
Sugars 18.18g (-14.71g, -44.72%)
Sugars, added N/A
Protein 12.73g (+8.78g, +222.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+52.00mg, +200.00%)
Iron, Fe2.45mg (-0.05mg, -2.00%)
Potassium, K680.0mg (-44.00mg, -6.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oat Groats, Cane Sugar, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Freeze Dried Granny Smith Apples, Cinnamon, Sea Salt And Citric Acid