Made In Nature Sweet & Tangy Organic Fruit & Granola Supersnacks, Sweet & Tangy by Made In Nature, Inc: Similar Foods
- Product:
- Sweet & Tangy Organic Fruit & Granola Supersnacks, Sweet & Tangy
- Brand:
- Made In Nature
- Maker:
- Made In Nature, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405439/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 767.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mangoes, Organic Dates, Organic Sunflower Seeds, Organic Apricots, Organic Brown Rice Crisps, Organic Quinoa Crisps, Organic Granola (organic Gluten Free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 16.7g (+10.00g, +149.25%) | |
| Sugars | 25.0g (-25.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.00g, +150.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 2.5mg (+1.17mg, +87.97%) | |
| Potassium, K | 783.0mg (+16.00mg, +2.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Grape Juice Concentrate, Tomatoes, Cellulose Powder, Organic Palm Wax*, Distilled Vinegar, Fruit Pectin, Soy Protein Isolate**, Vegetable Glycerin, Apple Powder, Spices, Natural Applewood Smoke Flavor, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+38.00kcal, +11.41%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 85.71g (+15.71g, +22.44%) | |
| Dietary Fiber | 11.4g (+4.70g, +70.15%) | |
| Sugars | 65.71g (+15.71g, +31.42%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.47g, -14.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-17.00mg, -39.53%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 714.0mg (-53.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Freeze Dried Apples, Ascorbic Acid, Citric Acid, Salt (to Preserve Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (+14.00mg, +7.00%) | |
| Total Carbohydrates | 62.86g (-7.14g, -10.20%) | |
| Dietary Fiber | 25.7g (+19.00g, +283.58%) | |
| Sugars | 8.57g (-41.43g, -82.86%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+19.53g, +586.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-6.00mg, -13.95%) | |
| Iron, Fe | 5.71mg (+4.38mg, +329.32%) | |
| Potassium, K | 820.0mg (+53.00mg, +6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Split Peas, Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (including Artificial Smoke Flavor), Silicon Dioxide (added Less Than 2% As An Anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+61.00kcal, +18.32%) | |
| Total Fat | 15.15g (+8.48g, +127.14%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-3.00mg, -1.50%) | |
| Total Carbohydrates | 45.45g (-24.55g, -35.07%) | |
| Dietary Fiber | 12.1g (+5.40g, +80.60%) | |
| Sugars | 27.27g (-22.73g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+17.88g, +536.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+18.00mg, +41.86%) | |
| Iron, Fe | 3.27mg (+1.94mg, +145.86%) | |
| Potassium, K | 742.0mg (-25.00mg, -3.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Cocoa, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+58.00kcal, +17.42%) | |
| Total Fat | 19.57g (+12.90g, +193.40%) | |
| Saturated Fat | 5.43g (+5.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+7.00mg, +3.50%) | |
| Total Carbohydrates | 56.52g (-13.48g, -19.26%) | |
| Dietary Fiber | 8.7g (+2.00g, +29.85%) | |
| Sugars | 45.65g (-4.35g, -8.70%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+3.19g, +95.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 2.35mg (+1.02mg, +76.69%) | |
| Potassium, K | 717.0mg (-50.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 9.78g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+58.00kcal, +17.42%) | |
| Total Fat | 19.57g (+12.90g, +193.40%) | |
| Saturated Fat | 5.43g (+5.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+7.00mg, +3.50%) | |
| Total Carbohydrates | 56.52g (-13.48g, -19.26%) | |
| Dietary Fiber | 8.7g (+2.00g, +29.85%) | |
| Sugars | 45.65g (-4.35g, -8.70%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+3.19g, +95.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (=) | |
| Iron, Fe | 2.35mg (+1.02mg, +76.69%) | |
| Potassium, K | 717.0mg (-50.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 9.78g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Walnuts, Organic Unsweetened Dark Chocolate, Organic Almonds, Sea Salt, Organic Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+42.00kcal, +12.61%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-25.00mg, -12.50%) | |
| Total Carbohydrates | 100.0g (+30.00g, +42.86%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 100.0g (+50.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+7.00mg, +16.28%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 800.0mg (+33.00mg, +4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Fair Trade Granulated Coconut Blossom Nectar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-62.00kcal, -18.62%) | |
| Total Fat | 7.06g (+0.39g, +5.85%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 43.53g (-26.47g, -37.81%) | |
| Dietary Fiber | 8.2g (+1.50g, +22.39%) | |
| Sugars | 5.88g (-44.12g, -88.24%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+9.61g, +288.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-24.00mg, -55.81%) | |
| Iron, Fe | 3.53mg (+2.20mg, +165.41%) | |
| Potassium, K | 766.0mg (-1.00mg, -0.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-62.00kcal, -18.62%) | |
| Total Fat | 7.06g (+0.39g, +5.85%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 43.53g (-26.47g, -37.81%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.88g (-44.12g, -88.24%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+9.61g, +288.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-24.00mg, -55.81%) | |
| Iron, Fe | 3.53mg (+2.20mg, +165.41%) | |
| Potassium, K | 766.0mg (-1.00mg, -0.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Oats, Zucchini, Onion, Olive Oil, Cilantro, Sea Salt, Rice Vinegar, Garlic, Methylcellulose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 4.73g (-1.94g, -29.09%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+57.00mg, +28.50%) | |
| Total Carbohydrates | 66.22g (-3.78g, -5.40%) | |
| Dietary Fiber | 8.1g (+1.40g, +20.90%) | |
| Sugars | 16.22g (-33.78g, -67.56%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+8.83g, +265.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+40.00mg, +93.02%) | |
| Iron, Fe | 2.7mg (+1.37mg, +103.01%) | |
| Potassium, K | 739.0mg (-28.00mg, -3.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Cane Sugar, Freeze Dried Raspberries, Freeze Dried Strawberries, Dried Sweetened Cranberries (cranberries, Cane Sugar, Sunflower Oil), Sea Salt, Freeze Dried Blackberries, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+12.00kcal, +3.60%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (-27.00mg, -13.50%) | |
| Total Carbohydrates | 69.09g (-0.91g, -1.30%) | |
| Dietary Fiber | 5.5g (-1.20g, -17.91%) | |
| Sugars | 5.45g (-44.55g, -89.10%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+13.03g, +391.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-25.00mg, -58.14%) | |
| Iron, Fe | 4.18mg (+2.85mg, +214.29%) | |
| Potassium, K | 709.0mg (-58.00mg, -7.56%) | |
| Vitamin D, IU | 22.0IU (+22.00IU) | |
| Ingredients | ||
|---|---|---|
Red Lentil Flour, White Rice, Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-58.00kcal, -17.42%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+38.00mg, +19.00%) | |
| Total Carbohydrates | 67.5g (-2.50g, -3.57%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 45.0g (-5.00g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
| Iron, Fe | 2.5mg (+1.17mg, +87.97%) | |
| Potassium, K | 825.0mg (+58.00mg, +7.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pitted Prunes, Dried Apples, Dried Apricots, Dried Peaches, Dried Pears, And Sunflower Oil Sulfur Dioxide And Or Sodium Bisulfite And Or Potassium Sorbate Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+52.00kcal, +15.62%) | |
| Total Fat | 15.38g (+8.71g, +130.58%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+60.00mg, +30.00%) | |
| Total Carbohydrates | 46.15g (-23.85g, -34.07%) | |
| Dietary Fiber | 5.8g (-0.90g, -13.43%) | |
| Sugars | 34.62g (-15.38g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+19.75g, +593.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+34.00mg, +79.07%) | |
| Iron, Fe | 2.12mg (+0.79mg, +59.40%) | |
| Potassium, K | 769.0mg (+2.00mg, +0.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Strawberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-17.00kcal, -5.11%) | |
| Total Fat | 3.6g (-3.07g, -46.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-88.00mg, -44.00%) | |
| Total Carbohydrates | 76.0g (+6.00g, +8.57%) | |
| Dietary Fiber | 16.0g (+9.30g, +138.81%) | |
| Sugars | 44.0g (-6.00g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.67g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+21.00mg, +48.84%) | |
| Iron, Fe | 0.96mg (-0.37mg, -27.82%) | |
| Potassium, K | 780.0mg (+13.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Fig Paste, Organic Walnut Pieces | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-33.00kcal, -9.91%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-62.00mg, -31.00%) | |
| Total Carbohydrates | 77.5g (+7.50g, +10.71%) | |
| Dietary Fiber | 13.8g (+7.10g, +105.97%) | |
| Sugars | 40.0g (-10.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-0.08g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 92.0mg (+49.00mg, +113.95%) | |
| Iron, Fe | 0.82mg (-0.51mg, -38.35%) | |
| Potassium, K | 788.0mg (+21.00mg, +2.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Figs | ||