Crunchmaster Multi Seed Crackers, Signature Buttermilk Ranch & Dill by Th Foods, Inc: Similar Foods

Product:
Multi Seed Crackers, Signature Buttermilk Ranch & Dill
Brand:
Crunchmaster
Maker:
Th Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg
Iron, Fe3.33mg
Potassium, K293.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (maltodextrin, Sea Salt, Buttermilk Powder [nonfat Dry Milk, Maltodextrin, Butter Flavor, Citric Acid, Salt], Cane Sugar, Cream Powder [maltodextrin, Natural Cream Flavor], Dill Weed, Garlic Powder, Onion Powder, Spice, Canola Oil), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.03
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-31.00mg, -5.47%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-3.00mg, -1.38%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Wheat Flour, Sesame Seeds Vegetable Oil, Malt, Salt, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-17.00mg, -7.83%)
Iron, Fe1.67mg (-1.66mg, -49.85%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Tapioca Flour, Sunflower And Or Canola Oil, Cornstarch, Contains 2% Or Less Of: Toasted Corn Germ, Teff, Onion Powder, Salt, Sugar, Whey Powder, Buttermilk Solids, Monocalcium Phosphate, Autolyzed Yeast Extract, Garlic Powder, Natural Flavors, Monosodium Glutamate, Tomato Powder, Spices, Celery, Baking Soda, Yeast Extract, Malic Acid, Canola Lecithin, Nonfat Milk, Cream, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Wheat Flour, Paprika Extract (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-7.00mg, -3.23%)
Iron, Fe3.33mg (=)
Potassium, K343.0mg (+50.00mg, +17.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (whey Powder, Salt, Garlic Powder, Dextrose, Natural Flavor, Maltodextrin [corn], Onion Powder, Buttermilk Powder, Yeast Extract, Spice And Coloring (paprika), Corn Starch Modified, Spice, Maltodextrin [potato), Butter (cream, Annattoj, Non Fat Dry Milk, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Sugar), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt), Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-7.00mg, -3.23%)
Iron, Fe3.33mg (=)
Potassium, K343.0mg (+50.00mg, +17.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (whey Powder, Salt, Garlic Powder, Dextrose, Natural Flavor, Maltodextrin [corn], Onion Powder, Buttermilk Powder, Yeast Extract, Spice And Coloring [paprika], Corn Starch Modified, Spice, Maltodextrin [potato], Butter [cream*, Annatto], Non Fat Dry Milk, Cheddar Cheese Powder [cultured Milk*, Salt, Enzymes], Sugar), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.77
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+49.00kcal, +10.49%)
Total Fat29.03g (+12.36g, +74.15%)
Saturated Fat 9.68g (+8.01g, +479.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 548.0mg (-19.00mg, -3.35%)
Total Carbohydrates 58.06g (-8.61g, -12.91%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-23.00mg, -10.60%)
Iron, Fe3.48mg (+0.15mg, +4.50%)
Potassium, K274.0mg (-19.00mg, -6.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated9.68g
Ingredients
Unbleached Enriched Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Wheat, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda, Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Torula Yeast, Disodium Phosphate (stablizer), Spices (includes Black Pepper), Soy Lecithin, Onion Powder, Dried Yeast, Natural Flavor, Turmeric Extract (for Color), Garlic Powder, Modified Cornstarch, Natural Smoke Flavor, Buttermilk, Yellow 6, Vinegar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-31.00mg, -5.47%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-38.00mg, -17.51%)
Iron, Fe1.43mg (-1.90mg, -57.06%)
Potassium, K321.0mg (+28.00mg, +9.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Maltodextrin (made From Corn), Spices, Sugar, Natural And Artificial Flavors (contains Milk), Salt, Garlic Powder, Red Bell Pepper, Onion Powder, Potassium Salt, Yeast Extract, Paprika, Modified Food Starch, Paprika Extracts, And Artificial Color (red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+49.00kcal, +10.49%)
Total Fat29.03g (+12.36g, +74.15%)
Saturated Fat 9.68g (+8.01g, +479.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-19.00mg, -3.35%)
Total Carbohydrates 61.29g (-5.38g, -8.07%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca192.0mg (-25.00mg, -11.52%)
Iron, Fe2.97mg (-0.36mg, -10.81%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (for Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+49.00kcal, +10.49%)
Total Fat29.03g (+12.36g, +74.15%)
Saturated Fat 9.68g (+8.01g, +479.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-19.00mg, -3.35%)
Total Carbohydrates 61.29g (-5.38g, -8.07%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-23.00mg, -10.60%)
Iron, Fe3.48mg (+0.15mg, +4.50%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated8.06g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (for Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (milk, Salt, Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.54
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+49.00kcal, +10.49%)
Total Fat29.03g (+12.36g, +74.15%)
Saturated Fat 9.68g (+8.01g, +479.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-19.00mg, -3.35%)
Total Carbohydrates 61.29g (-5.38g, -8.07%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca192.0mg (-25.00mg, -11.52%)
Iron, Fe2.97mg (-0.36mg, -10.81%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Whey, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Natural Flavor, Color (turmeric Extract, Annatto Extract, Paprika Extract), Spice, Lactic Acid, Nonfat Dry Milk, Yeast Extract, Dried Yeast, Citric Acid, Buttermilk, Vinegar, Parmesan Cheese Powder (milk, Salt, Cultures, Enzymes), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (+28.00mg, +4.94%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 11.9g (+11.90g)
Sugars, added N/A
Protein 47.62g (+37.62g, +376.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-3.00mg, -1.38%)
Iron, Fe4.76mg (+1.43mg, +42.94%)
Potassium, K310.0mg (+17.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (+28.00mg, +4.94%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 11.9g (+11.90g)
Sugars, added N/A
Protein 47.62g (+37.62g, +376.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-3.00mg, -1.38%)
Iron, Fe4.76mg (+1.43mg, +42.94%)
Potassium, K310.0mg (+17.00mg, +5.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat11.9g (-4.77g, -28.61%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (+28.00mg, +4.94%)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 11.9g (+11.90g)
Sugars, added N/A
Protein 47.62g (+37.62g, +376.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-3.00mg, -1.38%)
Iron, FeN/A
Potassium, K310.0mg (+17.00mg, +5.80%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Wheat Gluten, Almonds, Wheat Protein Isolate, Pea Protein Concentrate, Corn Flour, Sugar, Dried Strawberries, Dried Raspberries, Salt, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.46
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+50.00kcal, +10.71%)
Total Fat34.48g (+17.81g, +106.84%)
Saturated Fat 3.45g (+1.78g, +106.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-15.00mg, -2.65%)
Total Carbohydrates 37.93g (-28.74g, -43.11%)
Dietary Fiber 27.6g (+20.90g, +311.94%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.69g (+10.69g, +106.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (+31.00mg, +14.29%)
Iron, Fe6.9mg (+3.57mg, +107.21%)
Potassium, K293.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (-3.34g, -20.04%)
Saturated Fat 6.67g (+5.00g, +299.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 76.67g (+10.00g, +15.00%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (-4.00mg, -1.84%)
Iron, Fe3.33mg (=)
Potassium, K243.0mg (-50.00mg, -17.06%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Spent Brewer's Grains (barley, Wheat), Butter (cream), Turbinado Sugar, Honey, Baking Powder, Vanilla Extract, Sea Salt, Yeast, Cinnamon, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-34.00mg, -6.00%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca280.0mg (+63.00mg, +29.03%)
Iron, Fe2.8mg (-0.53mg, -15.92%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Brown Rice Flour, Dried Coconut, Chia Seeds, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Salt, Sweet Potato Powder, Brown Sugar, Cornstarch, Ground Cumin, Honey, Cinnamon, Onion Powder, Natural Flavor, Ground Cayenne Pepper