Flackers Savory Flax Seed Crackers, Savory by Dr In The Kitchen, Llc: Similar Foods

Product:
Savory Flax Seed Crackers, Savory
Brand:
Flackers
Maker:
Dr In The Kitchen, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2643334/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat34.48g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 552.0mg
Total Carbohydrates 37.93g
Dietary Fiber 27.6g
Sugars 0.0g
Sugars, added N/A
Protein 20.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg
Iron, Fe6.9mg
Potassium, K293.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.56
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat34.48g (=)
Saturated Fat 3.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (=)
Total Carbohydrates 34.48g (-3.45g, -9.10%)
Dietary Fiber 31.0g (+3.40g, +12.32%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.69g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg (-7.00mg, -2.82%)
Iron, Fe6.9mg (=)
Potassium, K228.0mg (-65.00mg, -22.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.20
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat29.03g (-5.45g, -15.81%)
Saturated Fat 9.68g (+6.23g, +180.58%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 548.0mg (-4.00mg, -0.72%)
Total Carbohydrates 58.06g (+20.13g, +53.07%)
Dietary Fiber 0.0g (-27.60g, -100.00%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-14.24g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-54.00mg, -21.77%)
Iron, Fe3.48mg (-3.42mg, -49.57%)
Potassium, K274.0mg (-19.00mg, -6.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated9.68g
Ingredients
Unbleached Enriched Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Wheat, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda, Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Torula Yeast, Disodium Phosphate (stablizer), Spices (includes Black Pepper), Soy Lecithin, Onion Powder, Dried Yeast, Natural Flavor, Turmeric Extract (for Color), Garlic Powder, Modified Cornstarch, Natural Smoke Flavor, Buttermilk, Yellow 6, Vinegar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-50.00kcal, -9.67%)
Total Fat16.67g (-17.81g, -51.65%)
Saturated Fat 1.67g (-1.78g, -51.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+15.00mg, +2.72%)
Total Carbohydrates 66.67g (+28.74g, +75.77%)
Dietary Fiber 6.7g (-20.90g, -75.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-10.69g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg (-31.00mg, -12.50%)
Iron, Fe3.33mg (-3.57mg, -51.74%)
Potassium, K293.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Seasoning (maltodextrin, Sea Salt, Buttermilk Powder [nonfat Dry Milk, Maltodextrin, Butter Flavor, Citric Acid, Salt], Cane Sugar, Cream Powder [maltodextrin, Natural Cream Flavor], Dill Weed, Garlic Powder, Onion Powder, Spice, Canola Oil), Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Tamari Soy Sauce Powder (tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin [corn], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.67
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat29.03g (-5.45g, -15.81%)
Saturated Fat 9.68g (+6.23g, +180.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-4.00mg, -0.72%)
Total Carbohydrates 61.29g (+23.36g, +61.59%)
Dietary Fiber 3.2g (-24.40g, -88.41%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-14.24g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-54.00mg, -21.77%)
Iron, Fe3.48mg (-3.42mg, -49.57%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Fatty acids, total polyunsaturated8.06g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (for Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (milk, Salt, Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.01
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+3.00kcal, +0.58%)
Total Fat48.0g (+13.52g, +39.21%)
Saturated Fat 10.0g (+6.55g, +189.86%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 520.0mg (-32.00mg, -5.80%)
Total Carbohydrates 26.0g (-11.93g, -31.45%)
Dietary Fiber 8.0g (-19.60g, -71.01%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 16.0g (-4.69g, -22.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+12.00mg, +4.84%)
Iron, Fe2.2mg (-4.70mg, -68.12%)
Potassium, K340.0mg (+47.00mg, +16.04%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols12.0g
Ingredients
English Walnut Meal, Butter Powder, Monksweet Sweetener (sugar Alcohol, Monk Fruit Extract, Stevia Extract), Whey Protein Concentrate, Oat Fiber, Baking Powder, Natural Banana Flavor, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat29.03g (-5.45g, -15.81%)
Saturated Fat 9.68g (+6.23g, +180.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-4.00mg, -0.72%)
Total Carbohydrates 61.29g (+23.36g, +61.59%)
Dietary Fiber 3.2g (-24.40g, -88.41%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-14.24g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca192.0mg (-56.00mg, -22.58%)
Iron, Fe2.97mg (-3.93mg, -56.96%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean And Or Palm Oil, Sugar, Whey, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Dried Yeast, Spice, Corn Maltodextrin, Nonfat Dry Milk, Natural Flavor, Turmeric And Paprika Extracts (for Color), Yeast Extract, Citric Acid, Parmesan Cheese Powder (milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Modified Cornstarch, Buttermilk, Yellow 6, Malted Barley Flour, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.72
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat29.03g (-5.45g, -15.81%)
Saturated Fat 9.68g (+6.23g, +180.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-4.00mg, -0.72%)
Total Carbohydrates 61.29g (+23.36g, +61.59%)
Dietary Fiber 3.2g (-24.40g, -88.41%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-14.24g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca192.0mg (-56.00mg, -22.58%)
Iron, Fe2.97mg (-3.93mg, -56.96%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.06g
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sugar, Whey, Leavening (baking Soda And Or Calcium Phosphate), Sunflower Oil, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Tomato Powder, Onion Powder, Disodium Phosphate (stabilizer), Garlic Powder, Soy Lecithin, Natural Flavor, Color (turmeric Extract, Annatto Extract, Paprika Extract), Spice, Lactic Acid, Nonfat Dry Milk, Yeast Extract, Dried Yeast, Citric Acid, Buttermilk, Vinegar, Parmesan Cheese Powder (milk, Salt, Cultures, Enzymes), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-37.00kcal, -7.16%)
Total Fat46.0g (+11.52g, +33.41%)
Saturated Fat 10.0g (+6.55g, +189.86%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 500.0mg (-52.00mg, -9.42%)
Total Carbohydrates 34.0g (-3.93g, -10.36%)
Dietary Fiber 10.0g (-17.60g, -63.77%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 12.0g (-8.69g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg (-28.00mg, -11.29%)
Iron, Fe2.8mg (-4.10mg, -59.42%)
Potassium, K280.0mg (-13.00mg, -4.44%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
English Walnut Meal, Monksweet Sweetener (sugar Alcohol, Monk Fruit Extract, Stevia Extract), Butter Powder, Natural Cacao Powder, Oat Fiber, Baking Powder, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.82
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat29.03g (-5.45g, -15.81%)
Saturated Fat 9.68g (+6.23g, +180.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-36.00mg, -6.52%)
Total Carbohydrates 61.29g (+23.36g, +61.59%)
Dietary Fiber 0.0g (-27.60g, -100.00%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-14.24g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (-54.00mg, -21.77%)
Iron, Fe3.48mg (-3.42mg, -49.57%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.37
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-53.00kcal, -10.25%)
Total Fat21.43g (-13.05g, -37.85%)
Saturated Fat 1.79g (-1.66g, -48.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-52.00mg, -9.42%)
Total Carbohydrates 53.57g (+15.64g, +41.23%)
Dietary Fiber 14.3g (-13.30g, -48.19%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-2.83g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca271.0mg (+23.00mg, +9.27%)
Iron, Fe3.57mg (-3.33mg, -48.26%)
Potassium, K318.0mg (+25.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Great Northern Beans, Sunflower Oil, Long Grain Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Organic Buttermilk Powder, Sea Salt, Onion Powder, Whey Powder (milk), Tomato Powder, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Spices (parsley, Paprika, Cumin, Pepper), Spinach Powder, Citric Acid, Non Gmo Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.21
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (-40.00kcal, -7.74%)
Total Fat22.82g (-11.66g, -33.82%)
Saturated Fat 7.26g (+3.81g, +110.43%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 498.0mg (-54.00mg, -9.78%)
Total Carbohydrates 66.4g (+28.47g, +75.06%)
Dietary Fiber N/A
Sugars 24.9g (+24.90g)
Sugars, added N/A
Protein 4.15g (-16.54g, -79.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (+22.00mg, +8.87%)
Iron, Fe2.7mg (-4.20mg, -60.87%)
Potassium, K311.0mg (+18.00mg, +6.14%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Dried Coconut, Brown Rice Flour, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Brown Sugar, Dried Cilantro, Whole Grain Amaranth, Cornstarch, Natural Flavor (includes Ginger Extract), Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-50.00kcal, -9.67%)
Total Fat23.33g (-11.15g, -32.34%)
Saturated Fat 8.33g (+4.88g, +141.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-52.00mg, -9.42%)
Total Carbohydrates 66.67g (+28.74g, +75.77%)
Dietary Fiber 6.7g (-20.90g, -75.72%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 6.67g (-14.02g, -67.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+12.00mg, +4.84%)
Iron, Fe2.77mg (-4.13mg, -59.86%)
Potassium, K317.0mg (+24.00mg, +8.19%)
Vitamin D, IU0.0IU
Ingredients
Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Dried Coconut, Brown Rice Flour, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Brown Sugar, Dried Cilantro, Whole Grain Amaranth, Cornstarch, Natural Flavor (includes Ginger Extract), Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.94
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-50.00kcal, -9.67%)
Total Fat23.33g (-11.15g, -32.34%)
Saturated Fat 8.33g (+4.88g, +141.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-52.00mg, -9.42%)
Total Carbohydrates 66.67g (+28.74g, +75.77%)
Dietary Fiber 6.7g (-20.90g, -75.72%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 6.67g (-14.02g, -67.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (+12.00mg, +4.84%)
Iron, Fe2.77mg (-4.13mg, -59.86%)
Potassium, K317.0mg (+24.00mg, +8.19%)
Vitamin D, IU0.0IU
Ingredients
Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Dried Coconut, Brown Rice Flour, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Brown Sugar, Dried Cilantro, Whole Grain Amaranth, Cornstarch, Natural Flavor (includes Ginger Extract), Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.22
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-47.00kcal, -9.09%)
Total Fat23.52g (-10.96g, -31.79%)
Saturated Fat 7.35g (+3.90g, +113.04%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (-52.00mg, -9.42%)
Total Carbohydrates 64.67g (+26.74g, +70.50%)
Dietary Fiber N/A
Sugars 23.52g (+23.52g)
Sugars, added N/A
Protein 5.88g (-14.81g, -71.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (+17.00mg, +6.85%)
Iron, Fe2.65mg (-4.25mg, -61.59%)
Potassium, K323.0mg (+30.00mg, +10.24%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dried Sweet Potato, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Dried Coconut, Brown Rice Flour, Less Than 2% Of Baking Powder (calcium Phosphate, Baking Soda), Sea Salt, Brown Sugar, Dried Cilantro, Whole Grain Amaranth, Cornstarch, Natural Flavor (includes Ginger Extract), Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.24
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-1.00kcal, -0.19%)
Total Fat29.03g (-5.45g, -15.81%)
Saturated Fat 9.68g (+6.23g, +180.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-36.00mg, -6.52%)
Total Carbohydrates 61.29g (+23.36g, +61.59%)
Dietary Fiber 0.0g (-27.60g, -100.00%)
Sugars 12.9g (+12.90g)
Sugars, added N/A
Protein 6.45g (-14.24g, -68.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca183.0mg (-65.00mg, -26.21%)
Iron, Fe2.9mg (-4.00mg, -57.97%)
Potassium, K258.0mg (-35.00mg, -11.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Palm Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar, Malted Barley Flour Peanut