Taylor Farms Yams And Chicken With Garlic Butter And Asparagus Grilled White Chicken Meat With Yam And Asparagus With Roasted Garlic Herb Butter, Yams And Chicken With Garlic Butter And Asparagus by Taylor Fresh Foods, Inc: Similar Foods

Product:
Yams And Chicken With Garlic Butter And Asparagus Grilled White Chicken Meat With Yam And Asparagus With Roasted Garlic Herb Butter, Yams And Chicken With Garlic Butter And Asparagus
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485907/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat14.29g
Saturated Fat 7.14g
Trans Fat 0.36g
Cholesterol 50.0mg
Sodium 314.0mg
Total Carbohydrates 16.43g
Dietary Fiber 2.1g
Sugars 3.57g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.86mg
Potassium, K336.0mg
Vitamin D, IU6.0IU
Ingredients
Roasted Yams (yam, Canola Oil And Extra Virgin Olive Oil, Sea Salt, Black Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Roasted Garlic Herb Finishing Butter (aa Butter [pasteurized Cream, Salt], Garlic [garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper), Asparagus, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-4.00kcal, -1.81%)
Total Fat10.62g (-3.67g, -25.68%)
Saturated Fat 2.65g (-4.49g, -62.89%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 44.0mg (-6.00mg, -12.00%)
Sodium 323.0mg (+9.00mg, +2.87%)
Total Carbohydrates 14.16g (-2.27g, -13.82%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 12.39g (+8.82g, +247.06%)
Sugars, added N/A
Protein 15.93g (+8.07g, +102.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.88mg (+0.02mg, +2.33%)
Potassium, K336.0mg (=)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Atlantic Salmon (fish), Sugar, Brown Sugar, Water, Spices, Dextrose, Sea Salt, Dehydrated Vegetables (onion, Garlic), Orange Peel, Ginger, Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-35.00kcal, -15.84%)
Total Fat8.82g (-5.47g, -38.28%)
Saturated Fat 0.98g (-6.16g, -86.27%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 44.0mg (-6.00mg, -12.00%)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 14.71g (-1.72g, -10.47%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.71g (+6.85g, +87.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe1.96mg (+1.10mg, +127.91%)
Potassium, K338.0mg (+2.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Water, Yellow Corn Flour, Salt, Spices (including Celery Seed), Garlic Powder, Wheat Gluten, Onion Powder, Yeast, Potassium Chloride, Extractives Of Paprika And Turmeric, Sugar, Whole Yellow Corn Flour, Yeast Extract, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Spice Extractives) Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat8.85g (-5.44g, -38.07%)
Saturated Fat 0.88g (-6.26g, -87.68%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 40.0mg (-10.00mg, -20.00%)
Sodium 310.0mg (-4.00mg, -1.27%)
Total Carbohydrates 17.7g (+1.27g, +7.73%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.16g (+6.30g, +80.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.06mg (+0.20mg, +23.26%)
Potassium, K301.0mg (-35.00mg, -10.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
67 5% Fish (alaska Pollock), 32 5% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Tortilla Chips [whole Grain Corn Masa Flour, Vegetable Oil {high Oleic Safflower, Mid Oleic Sunflower, Corn And Or Cottonseed Oil}, Salt, A Trace Of Lime], Modified Food Starch, Salt, Wheat Gluten, Modified Corn Starch, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Onion Powder, Yeast, Spices, Paprika Extract [color], Maltodextrin, Whey, Yeast Extract, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda], Buttermilk Solids, Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter {sweet Cream, Lactic Acid}, Natural Flavor, Salt], Enzyme Modified Parmesan Cheese [parmesan Cheese {milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Lactic Acid, Natural Flavor, Water) Contains Fish (alaska Pollock), Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat4.35g (-9.94g, -69.56%)
Saturated Fat 2.61g (-4.53g, -63.45%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 30.0mg (-20.00mg, -40.00%)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 32.17g (+15.74g, +95.80%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 5.22g (+1.65g, +46.22%)
Sugars, added N/A
Protein 7.83g (-0.03g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+16.00mg, +44.44%)
Iron, Fe1.65mg (+0.79mg, +91.86%)
Potassium, K304.0mg (-32.00mg, -9.52%)
Vitamin D, IU3.0IU (-3.00IU, -50.00%)
Ingredients
Filling: Butternut Squash, Cream Cheese (milk, Cream, Salt, Guar Gum, Xantham Gum, Locust Bean Gum, Bacterial Culture), Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Imported Parmigiano Reggiano Cheese Dop (cow's Milk, Salt, Rennet), Sugar, Salt, Garlic Powder, Herbs, Onion Powder, Annatto Powder Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.25g (-5.89g, -82.49%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 25.0g (+8.57g, +52.16%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 1.25g (-2.32g, -64.99%)
Sugars, added N/A
Protein 2.5g (-5.36g, -68.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.87mg (+0.01mg, +1.16%)
Potassium, K338.0mg (+2.00mg, +0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Spinach, Zucchini, Potato Flakes, Onion, Cornstarch, Soybean Oil, Water, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+4.00kcal, +1.81%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 1.25g (-5.89g, -82.49%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 25.0g (+8.57g, +52.16%)
Dietary Fiber 3.8g (+1.70g, +80.95%)
Sugars 1.25g (-2.32g, -64.99%)
Sugars, added N/A
Protein 2.5g (-5.36g, -68.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.88mg (+0.02mg, +2.33%)
Potassium, K338.0mg (+2.00mg, +0.60%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Potatoes, Spinach, Zucchini, Potato Flakes, Onion, Cornstarch, Soybean Oil, Water, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat7.96g (-6.33g, -44.30%)
Saturated Fat 0.88g (-6.26g, -87.68%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 319.0mg (+5.00mg, +1.59%)
Total Carbohydrates 17.7g (+1.27g, +7.73%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 15.04g (+7.18g, +91.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe1.77mg (+0.91mg, +105.81%)
Potassium, K293.0mg (-43.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
67 04% Fish (alaska Pollock And Cod) 32 96% Batter And Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Yellow Corn Flour, Soy Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika, Spice Extract, Spice, Water) Contains Fish (alaska Pollock And Cod), Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-17.00kcal, -7.69%)
Total Fat7.96g (-6.33g, -44.30%)
Saturated Fat 0.88g (-6.26g, -87.68%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 319.0mg (+5.00mg, +1.59%)
Total Carbohydrates 17.7g (+1.27g, +7.73%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 15.04g (+7.18g, +91.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe1.77mg (+0.91mg, +105.81%)
Potassium, K293.0mg (-43.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
67 04% Fish (alaska Pollock And Cod), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Soy Flour, Dextrose, Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Extractives Of Paprika (color), Spice Extract, Spice, Water) Contains Fish (alaska Pollock And Cod), Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat11.76g (-2.53g, -17.70%)
Saturated Fat 1.76g (-5.38g, -75.35%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 329.0mg (+15.00mg, +4.78%)
Total Carbohydrates 25.88g (+9.45g, +57.52%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 4.71g (+1.14g, +31.93%)
Sugars, added N/A
Protein 2.35g (-5.51g, -70.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.18mg (+0.32mg, +37.21%)
Potassium, K333.0mg (-3.00mg, -0.89%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Ingredients: Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Molasses, Maltodextrin, Sea Salt, Tomato Powder, Sugar, Brown Sugar, Spices, Extractive Of Paprika (color), Dextrose, Guar Gum, Vinegar, Caramelized Sugar, Onion Powder, Citric Acid, Natural Smoke Flavor Garlic Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat7.77g (-6.52g, -45.63%)
Saturated Fat 1.94g (-5.20g, -72.83%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 39.0mg (-11.00mg, -22.00%)
Sodium 330.0mg (+16.00mg, +5.10%)
Total Carbohydrates 11.65g (-4.78g, -29.09%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 1.94g (-1.63g, -45.66%)
Sugars, added N/A
Protein 24.27g (+16.41g, +208.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe1.4mg (+0.54mg, +62.79%)
Potassium, K291.0mg (-45.00mg, -13.39%)
Vitamin D, IU16.0IU (+10.00IU, +166.67%)
Ingredients
Garlic Herb Tuna: Skipjack Tuna (katsuwonus Pelamis), Water, Avocado Oil, Spices (black Pepper, Oregano, Basil, Rosemary), Garlic, Onion, Orange Peel, Chili Pepper, Parsley Crackers: Wheat Flour, Water, Soybean Oil, Sugar, Leavening Agents (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Emulsifier (trisodium Phosphate), Malt Extract, Refined Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-25.00kcal, -11.31%)
Total Fat8.82g (-5.47g, -38.28%)
Saturated Fat 0.49g (-6.65g, -93.14%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 34.0mg (-16.00mg, -32.00%)
Sodium 324.0mg (+10.00mg, +3.18%)
Total Carbohydrates 14.71g (-1.72g, -10.47%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 0.98g (-2.59g, -72.55%)
Sugars, added N/A
Protein 14.71g (+6.85g, +87.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe1.08mg (+0.22mg, +25.58%)
Potassium, K294.0mg (-42.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
71 3% Fish (pacific Cod, Sodium Tripolyphosphates [to Retain Moisture]), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (pacific Cod), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-19.00kcal, -8.60%)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 4.17g (-2.97g, -41.60%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 83.0mg (+33.00mg, +66.00%)
Sodium 310.0mg (-4.00mg, -1.27%)
Total Carbohydrates 2.38g (-14.05g, -85.51%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 23.81g (+15.95g, +202.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.19mg (+0.33mg, +38.37%)
Potassium, K326.0mg (-10.00mg, -2.98%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Chicken, Onions, Parsley, Salt, Spices, Seasoning Salt (salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Pepper, Turmeric, Cumin, Red Pepper) And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-21.00kcal, -9.50%)
Total Fat8.2g (-6.09g, -42.62%)
Saturated Fat 2.4g (-4.74g, -66.39%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 29.0mg (-21.00mg, -42.00%)
Sodium 353.0mg (+39.00mg, +12.42%)
Total Carbohydrates 23.5g (+7.07g, +43.03%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 3.5g (-0.07g, -1.96%)
Sugars, added N/A
Protein 10.6g (+2.74g, +34.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca59.0mg (+23.00mg, +63.89%)
Iron, Fe2.0mg (+1.14mg, +132.56%)
Potassium, K352.0mg (+16.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Cabbage, Ground Pork (not More Than 20% Fat), Carrots, Textured Soy Protein (textured Soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Cyanocobalamin [vitamin B12]), Onion, Celery, Whey Protein Concentrate, Contains 2% Or Less Of: Dried Whole Egg, Sugar, Salt, Food Starch, Bleached Wheat Flour, Fish Sauce (anchovy Fish Extract, Salt, Sugar), Dried Garlic, Spice, Sodium Alginate; Wrapper: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Wheat Gluten, Vegetable Oil (cottonseed And Or Canola Oil), Flavor (salt, Yeast Extract, Dextrose, Natural Flavor), Dried Whole Egg, Salt, Rice Extract, Ascorbic Acid, Cornstarch; Sealer: Water Fried In Vegetable Oil (cottonseed And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (=)
Total Fat12.79g (-1.50g, -10.50%)
Saturated Fat 1.74g (-5.40g, -75.63%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 326.0mg (+12.00mg, +3.82%)
Total Carbohydrates 25.58g (+9.15g, +55.69%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 4.65g (+1.08g, +30.25%)
Sugars, added N/A
Protein 2.33g (-5.53g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe1.16mg (+0.30mg, +34.88%)
Potassium, K321.0mg (-15.00mg, -4.46%)
Vitamin D, IU0.0IU (-6.00IU, -100.00%)
Ingredients
Ingredients: Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Spices, Sea Salt, Paprika, Brown Sugar, Refinery Syrup, Dehydrated Onion, Dehydrated Garlic, Extractive Of Paprika (color), Maltodextrin, Hot Sauce (cayenne Pepper Distilled Vinegar, Salt, Garlic Powder), Guar Gum, Garlic Powder), Molasses, Natural Flavors, Caramel Color, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-31.00kcal, -14.03%)
Total Fat8.45g (-5.84g, -40.87%)
Saturated Fat 1.06g (-6.08g, -85.15%)
Trans Fat 0.0g (-0.36g, -100.00%)
Cholesterol 18.0mg (-32.00mg, -64.00%)
Sodium 303.0mg (-11.00mg, -3.50%)
Total Carbohydrates 11.97g (-4.46g, -27.15%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 3.52g (-0.05g, -1.40%)
Sugars, added N/A
Protein 16.2g (+8.34g, +106.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.76mg (-0.10mg, -11.63%)
Potassium, K331.0mg (-5.00mg, -1.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Salmon, Bleached Wheat Flour, Modified Corn Starch, Powdered Sugar, Soy Nuts (soybeans, Soybean Oil), Sugar, Salt, Yellow Corn Flour, Refinery Syrup, Brown Sugar, Maltodextrin, Garlic Powder, Honey, Leavening (sodium Acid Pyrophosphate,sodium Bicarbonate), Spices, Dehydrated Red Bell Pepper, Soybean Oil, Egg Whites, Tomato Powder, Dehydrated Parsley, Natural Flavor, Wheat Starch, Dehydrated Garlic Yeast, Chipotle Pepper, Spice Extractive, Natural Smoke Flavor, Extractives Of Paprika, Partially Fried In Canola Oil