Mosul Kubba Chicken Ground Kabob by Golden Star Wholesale, Inc: Similar Foods
- Product:
- Chicken Ground Kabob
- Brand:
- Mosul Kubba
- Maker:
- Golden Star Wholesale, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432596/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 83.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 2.38g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 326.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Onions, Parsley, Salt, Spices, Seasoning Salt (salt, Sugar, Onion, Garlic, Rice Flour, Paprika, Celery Seed, Black Pepper, Turmeric, Cumin, Red Pepper) And Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+14.00kcal, +6.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.01g (-0.16g, -3.84%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 98.0mg (+15.00mg, +18.07%) | |
| Sodium | 306.0mg (-4.00mg, -1.29%) | |
| Total Carbohydrates | 0.3g (-2.08g, -87.39%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.33g (-2.48g, -10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.55mg, -46.22%) | |
| Potassium, K | 328.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.35g | |
| Fatty acids, total monounsaturated | 7.37g | |
| Fatty acids, total polyunsaturated | 2.54g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Contains 2% Or Less: Corn Starch, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+14.00kcal, +6.93%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.01g (-0.16g, -3.84%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 98.0mg (+15.00mg, +18.07%) | |
| Sodium | 306.0mg (-4.00mg, -1.29%) | |
| Total Carbohydrates | 0.3g (-2.08g, -87.39%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.33g (-2.48g, -10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 0.64mg (-0.55mg, -46.22%) | |
| Potassium, K | 328.0mg (+2.00mg, +0.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.35g | |
| Fatty acids, total monounsaturated | 7.37g | |
| Fatty acids, total polyunsaturated | 2.54g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Contains 2% Or Less Of The Following: Corn Starch, Natural Flavors, Salt, Sodium Phosphates, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-27.00kcal, -13.37%) | |
| Total Fat | 7.5g (-3.21g, -29.97%) | |
| Saturated Fat | 1.25g (-2.92g, -70.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-33.00mg, -39.76%) | |
| Sodium | 300.0mg (-10.00mg, -3.23%) | |
| Total Carbohydrates | 0.0g (-2.38g, -100.00%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.5g (+3.69g, +15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (+8.00mg) | |
| Iron, Fe | 1.25mg (+0.06mg, +5.04%) | |
| Potassium, K | 312.0mg (-14.00mg, -4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Extra Virgin Olive Oil, Water, Thyme, Lemon, Salt, Thyme Flavor, Lemon Oil Flavor, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-26.00kcal, -12.87%) | |
| Total Fat | 11.97g (+1.26g, +11.76%) | |
| Saturated Fat | 4.23g (+0.06g, +1.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-20.00mg, -24.10%) | |
| Sodium | 317.0mg (+7.00mg, +2.26%) | |
| Total Carbohydrates | 0.0g (-2.38g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.9g (-6.91g, -29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.7mg (-0.49mg, -41.18%) | |
| Potassium, K | 308.0mg (-18.00mg, -5.52%) | |
| Vitamin D, IU | 28.0IU (+28.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pork Broth, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-26.00kcal, -12.87%) | |
| Total Fat | 11.97g (+1.26g, +11.76%) | |
| Saturated Fat | 4.23g (+0.06g, +1.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (-20.00mg, -24.10%) | |
| Sodium | 317.0mg (+7.00mg, +2.26%) | |
| Total Carbohydrates | 0.0g (-2.38g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.9g (-6.91g, -29.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.7mg (-0.49mg, -41.18%) | |
| Potassium, K | 308.0mg (-18.00mg, -5.52%) | |
| Vitamin D, IU | 28.0IU (+28.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pork Broth, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-16.00kcal, -7.92%) | |
| Total Fat | 8.82g (-1.89g, -17.65%) | |
| Saturated Fat | 0.98g (-3.19g, -76.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-39.00mg, -46.99%) | |
| Sodium | 304.0mg (-6.00mg, -1.94%) | |
| Total Carbohydrates | 14.71g (+12.33g, +518.07%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-9.10g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 1.96mg (+0.77mg, +64.71%) | |
| Potassium, K | 338.0mg (+12.00mg, +3.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil (soybean And Or Canola), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Corn Starch, Water, Yellow Corn Flour, Salt, Spices (including Celery Seed), Garlic Powder, Wheat Gluten, Onion Powder, Yeast, Potassium Chloride, Extractives Of Paprika And Turmeric, Sugar, Whole Yellow Corn Flour, Yeast Extract, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Spice Extractives) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-27.00kcal, -13.37%) | |
| Total Fat | 7.5g (-3.21g, -29.97%) | |
| Saturated Fat | 1.25g (-2.92g, -70.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-39.00mg, -46.99%) | |
| Sodium | 300.0mg (-10.00mg, -3.23%) | |
| Total Carbohydrates | 0.0g (-2.38g, -100.00%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.25g (+2.44g, +10.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.25mg (+0.06mg, +5.04%) | |
| Potassium, K | 311.0mg (-15.00mg, -4.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Sweet Basil, Salt, Basil Flavor (contains Coconut), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+15.00kcal, +7.43%) | |
| Total Fat | 10.62g (-0.09g, -0.84%) | |
| Saturated Fat | 2.65g (-1.52g, -36.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-39.00mg, -46.99%) | |
| Sodium | 323.0mg (+13.00mg, +4.19%) | |
| Total Carbohydrates | 14.16g (+11.78g, +494.96%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 12.39g (+12.39g) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-7.88g, -33.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.88mg (-0.31mg, -26.05%) | |
| Potassium, K | 336.0mg (+10.00mg, +3.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (fish), Sugar, Brown Sugar, Water, Spices, Dextrose, Sea Salt, Dehydrated Vegetables (onion, Garlic), Orange Peel, Ginger, Flavor, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+11.00kcal, +5.45%) | |
| Total Fat | 15.31g (+4.60g, +42.95%) | |
| Saturated Fat | 4.03g (-0.14g, -3.36%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 74.0mg (-9.00mg, -10.84%) | |
| Sodium | 347.0mg (+37.00mg, +11.94%) | |
| Total Carbohydrates | 2.09g (-0.29g, -12.18%) | |
| Dietary Fiber | 0.1g (-1.10g, -91.67%) | |
| Sugars | 0.79g (+0.79g) | |
| Sugars, added | N/A | |
| Protein | 16.65g (-7.16g, -30.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.59mg (-0.60mg, -50.42%) | |
| Potassium, K | 362.0mg (+36.00mg, +11.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.89g | |
| Fatty acids, total polyunsaturated | 4.4g | |
| Ingredients | ||
|---|---|---|
Assorted Chicken Pieces (chicken Breast Pieces With Ribs, Chicken Thighs, Chicken Drumsticks), Water, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Caramelized Sugar, Carrot Powder, Citric Acid, Garlic Powder, Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sodium Phosphates, Spice, Sugar, Vegetable Stock (onion, Celery, Carrot), Xanthan Gum, Yeast Extract Blanched In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-37.00kcal, -18.32%) | |
| Total Fat | 2.94g (-7.77g, -72.55%) | |
| Saturated Fat | 1.18g (-2.99g, -71.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-36.00mg, -43.37%) | |
| Sodium | 306.0mg (-4.00mg, -1.29%) | |
| Total Carbohydrates | 14.12g (+11.74g, +493.28%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-4.99g, -20.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 1.06mg (-0.13mg, -10.92%) | |
| Potassium, K | 318.0mg (-8.00mg, -2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken (boneless Skinless Chicken Breast, Water, 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Water, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Batter (wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Wheat Gluten), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Spices, Natural Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+2.00kcal, +0.99%) | |
| Total Fat | 8.85g (-1.86g, -17.37%) | |
| Saturated Fat | 0.88g (-3.29g, -78.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-43.00mg, -51.81%) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 17.7g (+15.32g, +643.70%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.16g (-9.65g, -40.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.06mg (-0.13mg, -10.92%) | |
| Potassium, K | 301.0mg (-25.00mg, -7.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
67 5% Fish (alaska Pollock), 32 5% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Contains 2% Or Less Of: Tortilla Chips [whole Grain Corn Masa Flour, Vegetable Oil {high Oleic Safflower, Mid Oleic Sunflower, Corn And Or Cottonseed Oil}, Salt, A Trace Of Lime], Modified Food Starch, Salt, Wheat Gluten, Modified Corn Starch, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Garlic Powder, Onion Powder, Yeast, Spices, Paprika Extract [color], Maltodextrin, Whey, Yeast Extract, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda], Buttermilk Solids, Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter {sweet Cream, Lactic Acid}, Natural Flavor, Salt], Enzyme Modified Parmesan Cheese [parmesan Cheese {milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Lactic Acid, Natural Flavor, Water) Contains Fish (alaska Pollock), Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-43.00kcal, -21.29%) | |
| Total Fat | 7.96g (-2.75g, -25.68%) | |
| Saturated Fat | 1.33g (-2.84g, -68.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-21.00mg, -25.30%) | |
| Sodium | 301.0mg (-9.00mg, -2.90%) | |
| Total Carbohydrates | 0.88g (-1.50g, -63.03%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 19.47g (-4.34g, -18.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 299.0mg (-27.00mg, -8.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Italian Marinade (water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Spices, Dried Garlic, Dried Onion, Garlic, Dried Red Bell Pepper, Dried Green Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-6.00kcal, -2.97%) | |
| Total Fat | 8.82g (-1.89g, -17.65%) | |
| Saturated Fat | 0.98g (-3.19g, -76.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-39.00mg, -46.99%) | |
| Sodium | 294.0mg (-16.00mg, -5.16%) | |
| Total Carbohydrates | 14.71g (+12.33g, +518.07%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-9.10g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.18mg (-0.01mg, -0.84%) | |
| Potassium, K | 294.0mg (-32.00mg, -9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-6.00kcal, -2.97%) | |
| Total Fat | 8.82g (-1.89g, -17.65%) | |
| Saturated Fat | 0.98g (-3.19g, -76.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-39.00mg, -46.99%) | |
| Sodium | 294.0mg (-16.00mg, -5.16%) | |
| Total Carbohydrates | 14.71g (+12.33g, +518.07%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 0.98g (+0.98g) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-9.10g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.18mg (-0.01mg, -0.84%) | |
| Potassium, K | 294.0mg (-32.00mg, -9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-6.00kcal, -2.97%) | |
| Total Fat | 8.82g (-1.89g, -17.65%) | |
| Saturated Fat | 0.98g (-3.19g, -76.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-39.00mg, -46.99%) | |
| Sodium | 294.0mg (-16.00mg, -5.16%) | |
| Total Carbohydrates | 14.71g (+12.33g, +518.07%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 0.98g (+0.98g) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-9.10g, -38.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.18mg (-0.01mg, -0.84%) | |
| Potassium, K | 294.0mg (-32.00mg, -9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||