Taylor Farms Spinach Dijon Salad, Spinach Dijon by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Spinach Dijon Salad, Spinach Dijon
- Brand:
- Taylor Farms
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483516/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 19.23g | |
| Saturated Fat | 3.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 17.31g | |
| Dietary Fiber | 1.9g | |
| Sugars | 13.46g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 276.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Spinach, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)] Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-14.00kcal, -5.60%) | |
| Total Fat | 8.13g (-11.10g, -57.72%) | |
| Saturated Fat | 3.66g (+0.45g, +14.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+23.00mg, +230.00%) | |
| Sodium | 268.0mg (-14.00mg, -4.96%) | |
| Total Carbohydrates | 37.4g (+20.09g, +116.06%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 25.2g (+11.74g, +87.22%) | |
| Sugars, added | N/A | |
| Protein | 4.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+13.00mg, +11.93%) | |
| Iron, Fe | 1.63mg (+0.28mg, +20.74%) | |
| Potassium, K | 260.0mg (-16.00mg, -5.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Pumpkin, Sugar, Water, Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm Oil, Soybean Oil), Nonfat Dry Milk Fortified With Vitamins A And D, Whey, Modified Food Starch, Salt, Spices, Dextrose, Annatto & Turmeric Extract (colors), Calcium Propionate (preservative), Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Lecithin, Beta Carotene For Color (beta Carotene, Modified Food Starch, Corn Oil, Tocopherols, Ascorbic Acid), Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (-1.37g, -7.12%) | |
| Saturated Fat | 3.57g (+0.36g, +11.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 321.0mg (+39.00mg, +13.83%) | |
| Total Carbohydrates | 17.86g (+0.55g, +3.18%) | |
| Dietary Fiber | 7.1g (+5.20g, +273.68%) | |
| Sugars | 3.57g (-9.89g, -73.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-2.00mg, -1.83%) | |
| Iron, Fe | 3.57mg (+2.22mg, +164.44%) | |
| Potassium, K | 264.0mg (-12.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chickpeas, Water, Tahini (sesame Seeds), Non Gmo Canola Oil, Garlic, Vinegar, Salt Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-11.00kcal, -4.40%) | |
| Total Fat | 15.04g (-4.19g, -21.79%) | |
| Saturated Fat | 7.08g (+3.87g, +120.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 292.0mg (+10.00mg, +3.55%) | |
| Total Carbohydrates | 7.96g (-9.35g, -54.02%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 1.77g (-11.69g, -86.85%) | |
| Sugars, added | N/A | |
| Protein | 17.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-36.00mg, -33.03%) | |
| Iron, Fe | 2.65mg (+1.30mg, +96.30%) | |
| Potassium, K | 265.0mg (-11.00mg, -3.99%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Isolated Soy Protein, Wheat Gluten, Wheat Starch, Coconut Fat, Natural Flavors, Maltodextrin, Yeast Extract, Salt, Spices, Methylcellulose, Vegetable Juice (color), Fruit Juice (color), Citric Acid, Cultured Dextrose, Arabic Gum, Grill Flavor, Onion Powder, Corn Starch, Smoke Flavor, Sodium Alginate, Sodium Citrate, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+34.00kcal, +13.60%) | |
| Total Fat | 16.84g (-2.39g, -12.43%) | |
| Saturated Fat | 7.37g (+4.16g, +129.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 253.0mg (-29.00mg, -10.28%) | |
| Total Carbohydrates | 29.47g (+12.16g, +70.25%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 23.16g (+9.70g, +72.07%) | |
| Sugars, added | N/A | |
| Protein | 6.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-4.00mg, -3.67%) | |
| Iron, Fe | 0.63mg (-0.72mg, -53.33%) | |
| Potassium, K | 274.0mg (-2.00mg, -0.72%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Corn Syrup, Liquid Sugar, Sea Salt Caramel Base (corn Syrup, Water, Sugar, Whey, Sea Salt, Baking Soda), Peanut Butter Swirls (peanuts, Peanut Oil, Dextrose, Salt, Mono And Diglycerides), Peanuts (peanuts, Salt, Peanut Oil), Skim Milk, Buttermilk, Fudge Coated Pretzels {sugar, Pretzel Pieces [unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil], Coconut Oil, Nonfat Milk, Milk, Cocoa (processed With Alkali), Cocoa, Soy Lecithin, Natural Flavors}, Milkfat, Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Caramel Color, Egg Yolks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+28.00kcal, +11.20%) | |
| Total Fat | 16.46g (-2.77g, -14.40%) | |
| Saturated Fat | 7.59g (+4.38g, +136.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+9.00mg, +90.00%) | |
| Sodium | 304.0mg (+22.00mg, +7.80%) | |
| Total Carbohydrates | 26.58g (+9.27g, +53.55%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 1.27g (-12.19g, -90.56%) | |
| Sugars, added | N/A | |
| Protein | 8.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+30.00mg, +27.52%) | |
| Iron, Fe | 2.41mg (+1.06mg, +78.52%) | |
| Potassium, K | 278.0mg (+2.00mg, +0.72%) | |
| Vitamin D, IU | 5.0IU (+2.00IU, +66.67%) | |
| Ingredients | ||
|---|---|---|
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cream Cheese (pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer [locust Bean Gum]), Onion, Expeller Pressed Canola Oil, Clarified Sweet Butter (pasteurized Cream), Corn Starch, Rice Flour, Eggs, Garlic, Whey Protein Concentrate, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-24.00kcal, -9.60%) | |
| Total Fat | 5.66g (-13.57g, -70.57%) | |
| Saturated Fat | 2.83g (-0.38g, -11.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 302.0mg (+20.00mg, +7.09%) | |
| Total Carbohydrates | 36.79g (+19.48g, +112.54%) | |
| Dietary Fiber | 6.6g (+4.70g, +247.37%) | |
| Sugars | 5.66g (-7.80g, -57.95%) | |
| Sugars, added | N/A | |
| Protein | 7.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+15.00mg, +13.76%) | |
| Iron, Fe | 1.89mg (+0.54mg, +40.00%) | |
| Potassium, K | 305.0mg (+29.00mg, +10.51%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Sugar, Salt, Nonfat Milk, Soybean Oil, Oat Fiber, Garlic, Oregano Filling: Vegetable Blend (green And Red Bell Pepper, Mushroom, Onion), Pizza Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 9.0g (-10.23g, -53.20%) | |
| Saturated Fat | 5.0g (+1.79g, +55.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+25.00mg, +250.00%) | |
| Sodium | 290.0mg (+8.00mg, +2.84%) | |
| Total Carbohydrates | 29.0g (+11.69g, +67.53%) | |
| Dietary Fiber | 5.0g (+3.10g, +163.16%) | |
| Sugars | 1.0g (-12.46g, -92.57%) | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+39.00mg, +35.78%) | |
| Iron, Fe | 2.0mg (+0.65mg, +48.15%) | |
| Potassium, K | 270.0mg (-6.00mg, -2.17%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushroom, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yesat Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 9.0g (-10.23g, -53.20%) | |
| Saturated Fat | 5.0g (+1.79g, +55.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+25.00mg, +250.00%) | |
| Sodium | 290.0mg (+8.00mg, +2.84%) | |
| Total Carbohydrates | 29.0g (+11.69g, +67.53%) | |
| Dietary Fiber | 5.0g (+3.10g, +163.16%) | |
| Sugars | 1.0g (-12.46g, -92.57%) | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+39.00mg, +35.78%) | |
| Iron, Fe | 1.6mg (+0.25mg, +18.52%) | |
| Potassium, K | 270.0mg (-6.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Filling: Portobello Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream, Natural Flavorings), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel, Beta Carotene (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 11.36g (-7.87g, -40.93%) | |
| Saturated Fat | 3.79g (+0.58g, +18.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 310.0mg (+28.00mg, +9.93%) | |
| Total Carbohydrates | 28.79g (+11.48g, +66.32%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 18.18g (+4.72g, +35.07%) | |
| Sugars, added | N/A | |
| Protein | 5.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+21.00mg, +19.27%) | |
| Iron, Fe | 2.65mg (+1.30mg, +96.30%) | |
| Potassium, K | 295.0mg (+19.00mg, +6.88%) | |
| Vitamin D, IU | 33.0IU (+30.00IU, +1000.00%) | |
| Ingredients | ||
|---|---|---|
Cheese Spread: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Calcium Propionate, Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Raisins: California Seedless Raisins, Less Than 0 5% Canola Oil Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 11.03g (-8.20g, -42.64%) | |
| Saturated Fat | 4.41g (+1.20g, +37.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 243.0mg (-39.00mg, -13.83%) | |
| Total Carbohydrates | 38.24g (+20.93g, +120.91%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 19.85g (+6.39g, +47.47%) | |
| Sugars, added | N/A | |
| Protein | 3.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-24.00mg, -22.02%) | |
| Iron, Fe | 0.74mg (-0.61mg, -45.19%) | |
| Potassium, K | 265.0mg (-11.00mg, -3.99%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Water, Vegetable Oil (palm, Soybean), Eggs, Margarine [vegetable Oil (palm, Soybean), Water, Salt, Mono And Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Flavor, Vitamin A Palmitate], Corn Syrup, Contains 2% Or Less: Modified Corn Starch, High Fructose Corn Syrup, Salt, Potassium Sorbate (preservative), Natural And Artificial Flavors, Carrageenan, Citric Acid, Nutmeg, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-8.00kcal, -3.20%) | |
| Total Fat | 2.42g (-16.81g, -87.42%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 290.0mg (+8.00mg, +2.84%) | |
| Total Carbohydrates | 46.77g (+29.46g, +170.19%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 12.9g (-0.56g, -4.16%) | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-36.00mg, -33.03%) | |
| Iron, Fe | 2.58mg (+1.23mg, +91.11%) | |
| Potassium, K | 258.0mg (-18.00mg, -6.52%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Wheat Gluten, Pea Fiber, White Corn Masa Flour (processed With Lime), Rice Flour, Soybean Oil, Sugar, Cornmeal, Salt, Preservatives (potassium Sorbate, Calcium Propionate), Cinnamon, Monoglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 5.81g (-13.42g, -69.79%) | |
| Saturated Fat | 1.16g (-2.05g, -63.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 267.0mg (-15.00mg, -5.32%) | |
| Total Carbohydrates | 44.19g (+26.88g, +155.29%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 6.98g (-6.48g, -48.14%) | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-16.00mg, -14.68%) | |
| Iron, Fe | 2.79mg (+1.44mg, +106.67%) | |
| Potassium, K | 256.0mg (-20.00mg, -7.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 14.0ug | |
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.116mg | |
| Niacin | 1.163mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Whole Wheat Flour, Water, Sugar, Wheat Gluten, Sunflower Seeds, Wheat Berries, Yeast, Flaxseed, Oats, Contains 2% Or Less Of: Soybean Oil, Pearled Barley, Rye, Triticale, Salt, Corn Grits, Sugarcane Fiber, Calcium Propionate And Sorbic Acid To Extend Freshness, Buckwheat, Millet And Amaranth Flours, Flaxseed And Brown Rice Meals, Whole Quinoa, Sorghum And Spelt Flours, Monoglycerides, Datem, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+19.00kcal, +7.60%) | |
| Total Fat | 4.81g (-14.42g, -74.99%) | |
| Saturated Fat | 0.96g (-2.25g, -70.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 260.0mg (-22.00mg, -7.80%) | |
| Total Carbohydrates | 48.08g (+30.77g, +177.76%) | |
| Dietary Fiber | 5.8g (+3.90g, +205.26%) | |
| Sugars | 7.69g (-5.77g, -42.87%) | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-13.00mg, -11.93%) | |
| Iron, Fe | 2.69mg (+1.34mg, +99.26%) | |
| Potassium, K | 250.0mg (-26.00mg, -9.42%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.192mg | |
| Niacin | 4.038mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter (milk), Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 12.0g (-7.23g, -37.60%) | |
| Saturated Fat | 0.67g (-2.54g, -79.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 320.0mg (+38.00mg, +13.48%) | |
| Total Carbohydrates | 29.33g (+12.02g, +69.44%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 16.0g (+2.54g, +18.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-16.00mg, -14.68%) | |
| Iron, Fe | 1.47mg (+0.12mg, +8.89%) | |
| Potassium, K | 307.0mg (+31.00mg, +11.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Applesauce, Dates, Almond Flour, Almond Butter, Raisins, Cassava Flour, Flaxmeal, Spices, Baking Soda, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.33g (-16.90g, -87.88%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 314.0mg (+32.00mg, +11.35%) | |
| Total Carbohydrates | 51.16g (+33.85g, +195.55%) | |
| Dietary Fiber | 9.3g (+7.40g, +389.47%) | |
| Sugars | 4.65g (-8.81g, -65.45%) | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+7.00mg, +6.42%) | |
| Iron, Fe | 2.33mg (+0.98mg, +72.59%) | |
| Potassium, K | 256.0mg (-20.00mg, -7.25%) | |
| Vitamin D, IU | 0.0IU (-3.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Cellulose Fiber, Whole Grains (wheat, Rye, Corn, Oats, Millet, Triticale, Brown Rice, Barley), Canola Oil And Or Soybean Oil, Salt, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Monoglycerides, Flaxseed, Citric Acid, Cellulose Gum, Xanthan Gum, Soy Lecithin | ||