Contadina Garden Vegetable Made With Roma Tomato Sauce, Real Mozzarella Cheese, Bell Peppers, Mushroom & Onion, Garden Vegetable by Del Monte Foods Inc: Similar Foods
- Product:
- Garden Vegetable Made With Roma Tomato Sauce, Real Mozzarella Cheese, Bell Peppers, Mushroom & Onion, Garden Vegetable
- Brand:
- Contadina
- Maker:
- Del Monte Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2139711/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 5.66g | |
| Saturated Fat | 2.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 36.79g | |
| Dietary Fiber | 6.6g | |
| Sugars | 5.66g | |
| Sugars, added | N/A | |
| Protein | 7.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 305.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cauliflower Flour, Palm Oil, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Yeast, Sugar, Salt, Nonfat Milk, Soybean Oil, Oat Fiber, Garlic, Oregano Filling: Vegetable Blend (green And Red Bell Pepper, Mushroom, Onion), Pizza Sauce (roma Tomatoes In Tomato Juice, Water, Tomato Paste, Sugar, Extra Virgin Olive Oil, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Citric Acid), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cultures, Salt, Vitamin A Palmitate, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 11.36g (+5.70g, +100.71%) | |
| Saturated Fat | 3.79g (+0.96g, +33.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 310.0mg (+8.00mg, +2.65%) | |
| Total Carbohydrates | 28.79g (-8.00g, -21.75%) | |
| Dietary Fiber | 2.3g (-4.30g, -65.15%) | |
| Sugars | 18.18g (+12.52g, +221.20%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-1.87g, -24.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+6.00mg, +4.84%) | |
| Iron, Fe | 2.65mg (+0.76mg, +40.21%) | |
| Potassium, K | 295.0mg (-10.00mg, -3.28%) | |
| Vitamin D, IU | 33.0IU (+33.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese Spread: Cheddar Cheese, (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Whey, Sodium Phosphate, Sodium Citrate, Natural Cheddar Cheese Flavor, Locust Bean Gum, Sorbic Acid (preservative), Calcium Propionate, Apo Carotenal For Color Sunflower Seeds Roasted, Honey: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Raisins: California Seedless Raisins, Less Than 0 5% Canola Oil Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Wg Wheat Cracker: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Salt, Sodium Bicarbonate, Malt Syrup, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar (potassium Bitartrate), Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+14.00kcal, +6.19%) | |
| Total Fat | 12.0g (+6.34g, +112.01%) | |
| Saturated Fat | 0.67g (-2.16g, -76.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 320.0mg (+18.00mg, +5.96%) | |
| Total Carbohydrates | 29.33g (-7.46g, -20.28%) | |
| Dietary Fiber | 5.3g (-1.30g, -19.70%) | |
| Sugars | 16.0g (+10.34g, +182.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.88g, -11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-31.00mg, -25.00%) | |
| Iron, Fe | 1.47mg (-0.42mg, -22.22%) | |
| Potassium, K | 307.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Carrots, Applesauce, Dates, Almond Flour, Almond Butter, Raisins, Cassava Flour, Flaxmeal, Spices, Baking Soda, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+24.00kcal, +10.62%) | |
| Total Fat | 19.23g (+13.57g, +239.75%) | |
| Saturated Fat | 3.21g (+0.38g, +13.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 282.0mg (-20.00mg, -6.62%) | |
| Total Carbohydrates | 17.31g (-19.48g, -52.95%) | |
| Dietary Fiber | 1.9g (-4.70g, -71.21%) | |
| Sugars | 13.46g (+7.80g, +137.81%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-15.00mg, -12.10%) | |
| Iron, Fe | 1.35mg (-0.54mg, -28.57%) | |
| Potassium, K | 276.0mg (-29.00mg, -9.51%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Spinach, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)] Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+14.00kcal, +6.19%) | |
| Total Fat | 9.0g (+3.34g, +59.01%) | |
| Saturated Fat | 5.0g (+2.17g, +76.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+26.00mg, +288.89%) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 29.0g (-7.79g, -21.17%) | |
| Dietary Fiber | 5.0g (-1.60g, -24.24%) | |
| Sugars | 1.0g (-4.66g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.45g, +58.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+24.00mg, +19.35%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 270.0mg (-35.00mg, -11.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Portabella Mushroom, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream [milk], Natural Flavoring), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yesat Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+14.00kcal, +6.19%) | |
| Total Fat | 9.0g (+3.34g, +59.01%) | |
| Saturated Fat | 5.0g (+2.17g, +76.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+26.00mg, +288.89%) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 29.0g (-7.79g, -21.17%) | |
| Dietary Fiber | 5.0g (-1.60g, -24.24%) | |
| Sugars | 1.0g (-4.66g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.45g, +58.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+24.00mg, +19.35%) | |
| Iron, Fe | 1.6mg (-0.29mg, -15.34%) | |
| Potassium, K | 270.0mg (-35.00mg, -11.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Filling: Portobello Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum]), Fontina Cheese (pasteurized Cows Milk, Cheese Culture, Salt), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushroom Flavor (cooked Mushrooms, Potato Flour, Dry Whey, Yeast Extract, Unsalted Butter [cream, Natural Flavoring], Flavoring, Salt, Onion Powder), Butter (cream, Natural Flavorings), Eggs, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Red Wine, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Caramel, Beta Carotene (natural) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 4.41g (-1.25g, -22.08%) | |
| Saturated Fat | 1.47g (-1.36g, -48.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 279.0mg (-23.00mg, -7.62%) | |
| Total Carbohydrates | 42.65g (+5.86g, +15.93%) | |
| Dietary Fiber | 5.9g (-0.70g, -10.61%) | |
| Sugars | 1.47g (-4.19g, -74.03%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.27g, +16.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+45.00mg, +36.29%) | |
| Iron, Fe | 1.47mg (-0.42mg, -22.22%) | |
| Potassium, K | 287.0mg (-18.00mg, -5.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Vegetable Flavoring (bell Peppers, Onion And Garlic Powder, Parsley, Spices), Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Dextrose, Wheat Gluten, Corn Starch, Sea Salt, Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 1.5g (-4.16g, -73.50%) | |
| Saturated Fat | 0.5g (-2.33g, -82.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 36.0g (-0.79g, -2.15%) | |
| Dietary Fiber | 4.0g (-2.60g, -39.39%) | |
| Sugars | 1.0g (-4.66g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.45g, +19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (+41.00mg, +33.06%) | |
| Iron, Fe | 4.0mg (+2.11mg, +111.64%) | |
| Potassium, K | 300.0mg (-5.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Extra Fancy Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Salt, Modified Food Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-15.00kcal, -6.64%) | |
| Total Fat | 6.11g (+0.45g, +7.95%) | |
| Saturated Fat | 2.54g (-0.29g, -10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 336.0mg (+34.00mg, +11.26%) | |
| Total Carbohydrates | 28.53g (-8.26g, -22.45%) | |
| Dietary Fiber | 5.8g (-0.80g, -12.12%) | |
| Sugars | 0.92g (-4.74g, -83.75%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+2.92g, +38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 116.0mg (-8.00mg, -6.45%) | |
| Iron, Fe | 2.28mg (+0.39mg, +20.63%) | |
| Potassium, K | 316.0mg (+11.00mg, +3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 40.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Pinto Beans (cooked Pinto Beans ([water, Pinto Beans], And Salt), Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, May Contain Annatto Color), Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Corn Starch Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-15.00kcal, -6.64%) | |
| Total Fat | 6.11g (+0.45g, +7.95%) | |
| Saturated Fat | 2.54g (-0.29g, -10.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 336.0mg (+34.00mg, +11.26%) | |
| Total Carbohydrates | 28.53g (-8.26g, -22.45%) | |
| Dietary Fiber | 5.8g (-0.80g, -12.12%) | |
| Sugars | 0.92g (-4.74g, -83.75%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+2.92g, +38.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 116.0mg (-8.00mg, -6.45%) | |
| Iron, Fe | 2.28mg (+0.39mg, +20.63%) | |
| Potassium, K | 316.0mg (+11.00mg, +3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 40.0ug | |
| Ash | 0.87g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Pinto Beans (cooked Pinto Beans ([water, Pinto Beans], And Salt), Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Maycontain Annatto Color), Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Corn Starch Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+24.00kcal, +10.62%) | |
| Total Fat | 5.88g (+0.22g, +3.89%) | |
| Saturated Fat | 1.47g (-1.36g, -48.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 294.0mg (-8.00mg, -2.65%) | |
| Total Carbohydrates | 41.18g (+4.39g, +11.93%) | |
| Dietary Fiber | 5.9g (-0.70g, -10.61%) | |
| Sugars | 1.47g (-4.19g, -74.03%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+44.00mg, +35.48%) | |
| Iron, Fe | 2.94mg (+1.05mg, +55.56%) | |
| Potassium, K | 279.0mg (-26.00mg, -8.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Tomato Basil Flavoring (tomato Powder, Dehydrated Tomato, Spice, Sugar, Onion Powder, Maltodextrin, Yeast Extract, Garlic Powder, Citric Acid, Natural Flavors, Yellow 6, Red 40), Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Vital Wheat Gluten, Corn Starch, Calcium Propionate And Potassium Sorbate (to Preserve Freshness), Carboxymethyl Cellulose Gum, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 12.0g (+6.34g, +112.01%) | |
| Saturated Fat | 1.5g (-1.33g, -47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 270.0mg (-32.00mg, -10.60%) | |
| Total Carbohydrates | 16.0g (-20.79g, -56.51%) | |
| Dietary Fiber | 4.0g (-2.60g, -39.39%) | |
| Sugars | 9.0g (+3.34g, +59.01%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-0.55g, -7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 1.2mg (-0.69mg, -36.51%) | |
| Potassium, K | 300.0mg (-5.00mg, -1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Dressing: Canola Oil, Sugar, Water, Distilled Vinegar, Egg Yolk, Egg Whites, Salt, Dried Onion, Corn Starch, Lemon Juice Concentrate, Orange Juice Concentrate, Potassium Chloride, Natural Flavors, Dried Garlic, Paprika Extract (color), Edamame: Soybeans, Sea Salt, Cheese: Romano Type Cheese (cow's Milk, Salt, Cheese Culture, Enzymes), Parmesan Type Cheese (milk, Salt, Cheese Culture, Enzymes), Medium Asiago Cheese (milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (prevents Caking), Natamycin (a Natural Mold Inhibitor), Sunflower Kernels: Roasted Sunflower Kernel, Sunflower Oil, Salt, Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-36.00kcal, -15.93%) | |
| Total Fat | 12.0g (+6.34g, +112.01%) | |
| Saturated Fat | 1.5g (-1.33g, -47.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 270.0mg (-32.00mg, -10.60%) | |
| Total Carbohydrates | 16.0g (-20.79g, -56.51%) | |
| Dietary Fiber | 4.0g (-2.60g, -39.39%) | |
| Sugars | 9.0g (+3.34g, +59.01%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-0.55g, -7.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 1.2mg (-0.69mg, -36.51%) | |
| Potassium, K | 300.0mg (-5.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots; Dressing: Canola Oil, Sugar, Water, Distilled Vinegar, Egg Yolk, Egg Whites, Salt, Dried Onion, Corn Starch, Lemon Juice Concentrate, Orange Juice Concentrate, Potassium Chloride, Natural Flavors, Dried Garlic, Paprika Extract (color); Edamame: Soybeans, Sea Salt; Cheese: Romano Type Cheese (cow's Milk, Salt Cheese Culture, Enzymes), Parmesan Type Cheese (milk, Salt, Cheese Culture, Enzymes), Medium Asiago Cheese (milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (prevents Caking), Natamycin (a Natural Mold Inhibitor); Sunflower Kernels: Roasted Sunflower Kernel, Sunflower Oil, Salt: Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+33.00kcal, +14.60%) | |
| Total Fat | 14.81g (+9.15g, +161.66%) | |
| Saturated Fat | 9.26g (+6.43g, +227.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 333.0mg (+31.00mg, +10.26%) | |
| Total Carbohydrates | 48.15g (+11.36g, +30.88%) | |
| Dietary Fiber | 7.4g (+0.80g, +12.12%) | |
| Sugars | 14.81g (+9.15g, +161.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.56g, +47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-13.00mg, -10.48%) | |
| Iron, Fe | 0.37mg (-1.52mg, -80.42%) | |
| Potassium, K | 333.0mg (+28.00mg, +9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Epg (modified Plant Based Oil), Allulose, Peanut Flour, Nonfat Dry Milk, Sugar, Palm Kernel Oil, Soluble Com Fiber, Natural Flavors, Sea Salt, Sunflower Lecithin, Medium Chain Triglycerides (mct), Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+24.00kcal, +10.62%) | |
| Total Fat | 17.86g (+12.20g, +215.55%) | |
| Saturated Fat | 3.57g (+0.74g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 321.0mg (+19.00mg, +6.29%) | |
| Total Carbohydrates | 17.86g (-18.93g, -51.45%) | |
| Dietary Fiber | 7.1g (+0.50g, +7.58%) | |
| Sugars | 3.57g (-2.09g, -36.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.41g, -5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-17.00mg, -13.71%) | |
| Iron, Fe | 3.57mg (+1.68mg, +88.89%) | |
| Potassium, K | 264.0mg (-41.00mg, -13.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chickpeas, Water, Tahini (sesame Seeds), Non Gmo Canola Oil, Garlic, Vinegar, Salt Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 4.71g (-0.95g, -16.78%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-3.00mg, -33.33%) | |
| Sodium | 282.0mg (-20.00mg, -6.62%) | |
| Total Carbohydrates | 43.53g (+6.74g, +18.32%) | |
| Dietary Fiber | 4.7g (-1.90g, -28.79%) | |
| Sugars | 8.24g (+2.58g, +45.58%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.67g, -22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-53.00mg, -42.74%) | |
| Iron, Fe | 1.27mg (-0.62mg, -32.80%) | |
| Potassium, K | 318.0mg (+13.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Sugar, Canola Oil, Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Dried Buttermilk, Sea Salt (silicon Dioxide For Anticaking), Natural Flavors, Soy Lecithin | ||