Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable by Lidl: Similar Foods

Product:
Roasted Vegetable Zucchini, Spinach, Eggplant, Peppers, & Broccoli Pizza, Roasted Vegetable
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1063439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat7.86g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 500.0mg
Total Carbohydrates 26.43g
Dietary Fiber 2.1g
Sugars 2.86g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca143.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Tomato Puree, Organic Mozzarella Cheese (organic Milk, Salt, Rennet, Starter Culture), Organic Zucchini (organic Grilled Zucchini, Organic Sunflower Oil, Organic Parsley, Organic Garlic, Salt, Organic Black Pepper), Organic Spinach, Organic Egglplant (organic Grilled Eggplant, Organic Sunflower Seed Oil, Organic Parsley, Organic Garlic, Salt, Organic Black Pepper), Organic Garlic, Salt, Organic Black Pepper), Organic Sunflower Oil, Organic Broccoli, Organic Aged Cheese (organic Milk, Salt, Rennet), Organic Extra Virgin Olive Oil, Salt, Organic Dried Sourdough (wheat Flour, Water), Organic Durum Wheat Semolina, Yeast, Organic Garlic, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+11.00kcal, +5.14%)
Total Fat9.01g (+1.15g, +14.63%)
Saturated Fat 5.41g (+2.91g, +116.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 505.0mg (+5.00mg, +1.00%)
Total Carbohydrates 26.13g (-0.30g, -1.14%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 5.41g (+2.55g, +89.16%)
Sugars, added N/A
Protein 10.81g (+2.24g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (+3.00IU, +0.84%)
Vitamin C, total ascorbic acid8.1mg (-9.00mg, -52.63%)
Calcium, Ca135.0mg (-8.00mg, -5.59%)
Iron, Fe1.3mg (+0.01mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Shortening [soybean Oil, Palm Oil And Lecithin (soy)], Sugar, Salt, Oat Fiber, Dough Conditioner (wheat Flour, Yeast, Wheat Gluten, And Less Than 2% Of Enzyme, Ascorbic Acid, L Cysteine, Soybean Oil), Yeast, Sodium Propionate) Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose (added To Prevent Caking), Seasoning [oregano, Basil, Red Pepper, Parsley]) Sweet Thai Chili Sauce (water, Sugar, Dextrose, Modified Food Starch (corn), Fructose, Sodium Diacetate, Rice Vinegar Powder (maltodextrin And Rice Vinegar), Salt, And Contains Less Than 2% Of: Natural Flavors, Spices, Garlic Powder, Fully Refined Soybean Oil, And Extractives Of Paprika ) Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Chicken Broth (with Salt), Potato Starch, Sugar, Salt, Spices, Dehydrated Garlic, Granulated Onion, Natural Flavor [with Chicken Fat]) Red Peppers, Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat8.49g (+0.63g, +8.02%)
Saturated Fat 4.72g (+2.22g, +88.80%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 19.81g (-6.62g, -25.05%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 1.89g (-0.97g, -33.92%)
Sugars, added N/A
Protein 4.72g (-3.85g, -44.92%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (+20.00IU, +5.60%)
Vitamin C, total ascorbic acid1.1mg (-16.00mg, -93.57%)
Calcium, Ca142.0mg (-1.00mg, -0.70%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Crust (water, Whole Grain Whole Wheat Flour, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid [dough Conditioner]], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Olive Oil, Salt, Dough Conditioner [guar Gum, Sodium Stearoyl 2 Lactylate, Enzymes], Calcium Propionate [to Preserve Freshness]), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservative]), Crimini Mushrooms, Feta Cheese Crumbles (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Baby Spinach, Garlic Infused Oil (olive Oil, Garlic), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat11.36g (+3.50g, +44.53%)
Saturated Fat 3.79g (+1.29g, +51.60%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 515.0mg (+15.00mg, +3.00%)
Total Carbohydrates 22.73g (-3.70g, -14.00%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 2.27g (-0.59g, -20.63%)
Sugars, added N/A
Protein 9.85g (+1.28g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+22.00IU, +6.16%)
Vitamin C, total ascorbic acid11.4mg (-5.70mg, -33.33%)
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe2.05mg (+0.76mg, +58.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (pizza Dough Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Sugar, Yeast), Water, Dough Conditioner [wheat Flour, Calcium Sulfate, Ascorbic Acid And 2% Or Less Of Each Of The Following: Enzymes [wheat]])) Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Tomato Sauce (vine Ripened Diced Tomatoes, Tomato Puree, Salt, Calcium Chloride, Spice, Black Pepper), Sausage (pork, Spices, And Spice Extractives (including Paprika), Water, Salt), Pepperoni (pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning [extractives Of Paprika, Flavoring, Citric Acid], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Red Pepper, Green Pepper, Onions, White Mushrooms, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat11.5g (+3.64g, +46.31%)
Saturated Fat 3.98g (+1.48g, +59.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 531.0mg (+31.00mg, +6.20%)
Total Carbohydrates 19.47g (-6.96g, -26.33%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.88g (-1.98g, -69.23%)
Sugars, added N/A
Protein 6.19g (-2.38g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid2.1mg (-15.00mg, -87.72%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.96mg (-0.33mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Masa Flour, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Soybean Oil, Contains Less Than 2% Of: Seasoning (salt, Chili Peppers, Spices), Modified Food Starch, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat7.19g (-0.67g, -8.52%)
Saturated Fat 3.27g (+0.77g, +30.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 503.0mg (+3.00mg, +0.60%)
Total Carbohydrates 26.14g (-0.29g, -1.10%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 3.92g (+1.06g, +37.06%)
Sugars, added N/A
Protein 8.5g (-0.07g, -0.82%)
Core Vitamins and Minerals
Vitamin A, IU327.0IU (-30.00IU, -8.40%)
Vitamin C, total ascorbic acid5.9mg (-11.20mg, -65.50%)
Calcium, Ca163.0mg (+20.00mg, +13.99%)
Iron, Fe0.71mg (-0.58mg, -44.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [{flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Yeast, 2% Or Less Of The Following: Honey, Sugar, Salt), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan And Romano Cheese Blend [both Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic, Spice), Broccoli, Red Bell Peppers, Yellow Bell Peppers, Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat10.07g (+2.21g, +28.12%)
Saturated Fat 4.32g (+1.82g, +72.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 19.42g (-7.01g, -26.52%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.16g (-0.70g, -24.48%)
Sugars, added N/A
Protein 10.07g (+1.50g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (+3.00IU, +0.84%)
Vitamin C, total ascorbic acid10.8mg (-6.30mg, -36.84%)
Calcium, Ca180.0mg (+37.00mg, +25.87%)
Iron, Fe1.04mg (-0.25mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Taco Sauce (water, Tomato Paste, Soybean Oil, Taco Seasoning [torula Yeast, Salt, Spices, Corn Flour, Maltodextrin, Onion Powder, Garlic Powder, Cocoa Powder {processed From Alkali}, Citric Acid, Natural Flavors And Color], Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Distilled Vinegar, Sugar, Spices, Salt, Garlic Powder, Onion Powder, Chili Powder [chili Pepper, Spice, Salt, Garlic Powder, Sugar], Red Peppers), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Cooked Mexican Style Beef Crumbles (beef, Tomatoes, Green Chilies, Seasoning [salt, Spices, Paprika, Dehydrated Onion, Garlic And Celery, Spice Extractives], Onions, Jalapeno Peppers, Sodium Phosphate), Red And Green Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]), Onions Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat10.07g (+2.21g, +28.12%)
Saturated Fat 4.32g (+1.82g, +72.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 19.42g (-7.01g, -26.52%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.16g (-0.70g, -24.48%)
Sugars, added N/A
Protein 10.07g (+1.50g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (+3.00IU, +0.84%)
Vitamin C, total ascorbic acid10.8mg (-6.30mg, -36.84%)
Calcium, Ca180.0mg (+37.00mg, +25.87%)
Iron, Fe1.04mg (-0.25mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Taco Sauce (water, Tomato Paste, Soybean Oil, Taco Seasoning [torula Yeast, Salt, Spices, Corn Flour, Maltodextrin, Onion Powder, Garlic Powder, Cocoa Powder {processed From Alkali}, Citric Acid, Natural Flavors And Color], Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Distilled Vinegar, Sugar, Spices, Salt, Garlic Powder, Onion Powder, Chili Powder [chili Pepper, Spice, Salt, Garlic Powder, Sugar], Red Peppers), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Cooked Mexican Style Beef Crumbles (beef, Tomatoes, Green Chilies, Seasoning [salt, Spices, Paprika, Dehydrated Onion, Garlic And Celery, Spice Extractives], Onions, Jalapeno Peppers, Sodium Phosphate), Red And Green Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]), Onions Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+8.81g, +112.09%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 5.0g (+5.00g)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (-19.76g, -74.76%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.33g (+0.47g, +16.43%)
Sugars, added N/A
Protein 3.33g (-5.24g, -61.14%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Milkfat, Soybean Oil, Carrageenan (stabilizer), Salt, Lactic Cultures, And Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (+8.81g, +112.09%)
Saturated Fat 6.67g (+4.17g, +166.80%)
Trans Fat 5.0g (+5.00g)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (-19.76g, -74.76%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 3.33g (+0.47g, +16.43%)
Sugars, added N/A
Protein 3.33g (-5.24g, -61.14%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Milkfat, Soybean Oil, Carrageenan (stabilizer), Salt, Lactic Cultures, And Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat9.27g (+1.41g, +17.94%)
Saturated Fat 3.97g (+1.47g, +58.80%)
Trans Fat N/A
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 20.53g (-5.90g, -22.32%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 3.97g (+1.11g, +38.81%)
Sugars, added N/A
Protein 12.58g (+4.01g, +46.79%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-26.00IU, -7.28%)
Vitamin C, total ascorbic acid3.2mg (-13.90mg, -81.29%)
Calcium, Ca166.0mg (+23.00mg, +16.08%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine Cooked Sausage: (pork, Pepper, Salt, Sage, Garlic, Spices) Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes) Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic) Mushrooms: (sliced) Onions: (chopped) Green Peppers: (chopped)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat9.27g (+1.41g, +17.94%)
Saturated Fat 3.97g (+1.47g, +58.80%)
Trans Fat N/A
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 20.53g (-5.90g, -22.32%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 3.97g (+1.11g, +38.81%)
Sugars, added N/A
Protein 12.58g (+4.01g, +46.79%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-26.00IU, -7.28%)
Vitamin C, total ascorbic acid3.2mg (-13.90mg, -81.29%)
Calcium, Ca166.0mg (+23.00mg, +16.08%)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (flour, Water, Yeast, Soybean Oil, Salt, Sugar, And Calcium Propionate), Cooked Sausage (pork, Pepper, Salt, Sage, Garlic, Spices), Mozzarella Cheese: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic), Mushrooms, Green Peppers (chopped), Onions (chopped)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+15.00kcal, +7.01%)
Total Fat10.71g (+2.85g, +36.26%)
Saturated Fat 5.71g (+3.21g, +128.40%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+18.00mg, +257.14%)
Sodium 500.0mg (=)
Total Carbohydrates 21.43g (-5.00g, -18.92%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.14g (-0.72g, -25.17%)
Sugars, added N/A
Protein 10.71g (+2.14g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid15.0mg (-2.10mg, -12.28%)
Calcium, Ca179.0mg (+36.00mg, +25.17%)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Seasoned Pizza Topping Made With Pork And Chicken Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Fire Roasted Red And Yellow Bell Peppers, Tomato Paste, Onions, 2% Or Less Of Yeast, Vegetable Oil (soybean Oil And Or Corn Oil), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Sugar, Corn Oil, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat6.18g (-1.68g, -21.37%)
Saturated Fat 2.65g (+0.15g, +6.00%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 30.29g (+3.86g, +14.60%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 4.41g (+1.55g, +54.20%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid7.9mg (-9.20mg, -53.80%)
Calcium, Ca176.0mg (+33.00mg, +23.08%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Ziti Base (italian Base [meat Sauce {pomarola Sauce Base (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid)}, Ground Beef, Yellow Onion, Italian Sausage {pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid}, Sugar, Pomace Olive Oil, Garlic {garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives}, Salt, Basil, Black Pepper, Parsley], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose {to Prevent Caking}]), Cooked Penne Rigate (water, Pasta [semolina, Niacin, Ferrous Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat6.18g (-1.68g, -21.37%)
Saturated Fat 2.65g (+0.15g, +6.00%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 30.29g (+3.86g, +14.60%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 4.71g (+1.85g, +64.69%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid7.9mg (-9.20mg, -53.80%)
Calcium, Ca176.0mg (+33.00mg, +23.08%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spaghetti Base (italian Base [meat Sauce {pomarola Sauce Base (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid)}, Ground Beef, Yellow Onion, Italian Sausage {pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid}, Sugar, Pomace Olive Oil, Garlic {garlic, Water, Soy Oil, Phosphoric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives}, Salt, Basil, Black Pepper, Parsley], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose {to Prevent Caking}]), Cooked Spaghetti (water, Pasta [semolina, Niacin, Ferrous, Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat6.18g (-1.68g, -21.37%)
Saturated Fat 2.65g (+0.15g, +6.00%)
Trans Fat 0.15g (+0.15g)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 30.29g (+3.86g, +14.60%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 4.71g (+1.85g, +64.69%)
Sugars, added N/A
Protein 9.41g (+0.84g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+11.00IU, +3.08%)
Vitamin C, total ascorbic acid7.9mg (-9.20mg, -53.80%)
Calcium, Ca176.0mg (+33.00mg, +23.08%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meaty Moastaccioli Base (italian Base (marinara Sauce (fresh Vine Ripened California Tomatoes, Tomato Puree, Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Starch, Sea Salt, Onion & Garlic Powders, Spices, And Natural Flavor), Cooked Beef Topping (beef, Water, Textured Vegetable Protein (soy, Flour, Salt), Salt, Spices, Sugar), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose (to Prevent Caking))), Penne Rigate Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid) ), Parmesan Cheese (imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added To Prevent Caking),