Kale Pasta & Feta by Taylor Fresh Foods, Inc: Similar Foods
- Product:
- Kale Pasta & Feta
- Brand:
- Maker:
- Taylor Fresh Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497204/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal | |
| Total Fat | 18.57g | |
| Saturated Fat | 3.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 20.71g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Cavatappi Pasta (water, Enriched Cavatappi Macaroni Pasta Isemolina (wheat), Niacin, Iron (ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil Extra Virgin Olive Oil), Basil Oil With Garlic (expeller Pressed Canola Oil, Basil, Olive Oil, Garlic Water, Garlic), Balsamic Vinegar White Wine Vinegar, White Grape Juice Concentrate, Contains Sulfies, Sea Salt, Sugar), Kale, Crumbled Feta Cheese (feta Cheese Ipasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch [to Prevent Cakingd, Shredded Parmesan Cheese (parmesan Cheese Pasteurized Milk Cheese Culture, Salt, Enzymes Powdered Cellulose To Prevent Caking), Sun Dried Tomatoes (tomatoes, Sulfur Dioxide (added For Color Retention And As A Preservatived Wheat, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 11.11g (-7.46g, -40.17%) | |
| Saturated Fat | 3.03g (-0.18g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 455.0mg (-24.00mg, -5.01%) | |
| Total Carbohydrates | 34.34g (+13.63g, +65.81%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 2.02g (-0.84g, -29.37%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+0.94g, +13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 2.53mg (+1.24mg, +96.12%) | |
| Potassium, K | 162.0mg (+12.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dosa Potatoes, Water, Rice, Onions, Sunflower Oil, Split Matpe Beans, Salt, Split Chickpeas, Coconut, Green Chillies, Coriander Leaves, Spices, Curry Leaves, Mustard Seeds, Turmeric, Cumin Seeds, Citric Acid (for Flavor) Chutney Water, Coconut, Roasted Split Chickpeas, Split Matpe Beans, Spices, Sunflower Oil, Green Chillies, Coriander Leaves, Salt, Curry Leaves, Cumin Seeds, Mustard Seeds, Red Chili Powder, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-30.00kcal, -11.07%) | |
| Total Fat | 12.41g (-6.16g, -33.17%) | |
| Saturated Fat | 3.45g (+0.24g, +7.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 483.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 24.83g (+4.12g, +19.89%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.07g (-0.79g, -27.62%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
| Iron, Fe | 1.52mg (+0.23mg, +17.83%) | |
| Potassium, K | 166.0mg (+16.00mg, +10.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil, Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2 % Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Modified Corn Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 3.75g (-14.82g, -79.81%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 475.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 50.0g (+29.29g, +141.43%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
| Potassium, K | 148.0mg (-2.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 9 Grains & Seeds (wheat, Corn, Oats, Rye, Wheat Bran, Flax Seeds, Sesame Seeds, Barley, Triticale, Sunflower Seeds), High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Vinegar, Calcium Propionate (preservative), Monoglycerides, Potassium Sorbate (preservative), Wheat Starch, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 12.82g (-5.75g, -30.96%) | |
| Saturated Fat | 2.56g (-0.65g, -20.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 32.05g (+11.34g, +54.76%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 6.41g (+3.55g, +124.13%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.01g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-20.00mg, -28.17%) | |
| Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
| Potassium, K | 128.0mg (-22.00mg, -14.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Onions, Soybean Oil And Or Canola Oil, Corn Flour, Sugar, Salt, Soy Flour, Whey, Dextrose, Yeast, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Polysorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-21.00kcal, -7.75%) | |
| Total Fat | 3.57g (-15.00g, -80.78%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 482.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 46.43g (+25.72g, +124.19%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
| Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.714mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Grain Bulgur Wheat, Whole Grain Oats, Sunflower Seeds, Whole Grain Rye, Whole Grain Triticale, Whole Grain Barley, Organic Whole Grain Cornmeal, Flax Seeds, Barley Flakes, Millet, Whole Grain Brown Rice, Whole Grain Sorghum, Amaranth, Whole Grain Buckwheat Flour, Whole Grain Quinoa, Pumpkin Seeds, Whole Wheat Flour, Yeast, Wheat Gluten, Honey, Contains 2% Or Less Of: Soybean Oil, Salt, Raisin Juice Concentrate, Sugar, Molasses, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Wheat Flour, Enzymes, Ascorbic Acid), Calcium Propionate & Sorbic Acid (to Maintain Freshness), Acesulfame Potassium, Sucralose, Corn Starch, Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-27.00kcal, -9.96%) | |
| Total Fat | 10.92g (-7.65g, -41.20%) | |
| Saturated Fat | 2.94g (-0.27g, -8.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 479.0mg (=) | |
| Total Carbohydrates | 29.41g (+8.70g, +42.01%) | |
| Dietary Fiber | 1.7g (+0.30g, +21.43%) | |
| Sugars | 1.68g (-1.18g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 6.72g (-0.42g, -5.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 2.52mg (+1.23mg, +95.35%) | |
| Potassium, K | 171.0mg (+21.00mg, +14.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bhi, Citric Acid), Less Than 2% Of Modified Food Starch, Salt, Spices, Sodium Bicarbonate, Leaveming (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Dehydrated Minced Onions, Sugar, Methylcellulose, Granulated Garlic, Granulated Onion, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-14.00kcal, -5.17%) | |
| Total Fat | 10.0g (-8.57g, -46.15%) | |
| Saturated Fat | 1.43g (-1.78g, -55.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 471.0mg (-8.00mg, -1.67%) | |
| Total Carbohydrates | 35.71g (+15.00g, +72.43%) | |
| Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
| Sugars | 7.14g (+4.28g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-28.00mg, -39.44%) | |
| Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
| Potassium, K | 143.0mg (-7.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Wheat Flour, Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Whole And Ground Organic Flaxseed, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin (emulsifier), Organic Wheat Bran, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 3.75g (-14.82g, -79.81%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 475.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 52.5g (+31.79g, +153.50%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
| Potassium, K | 158.0mg (+8.00mg, +5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Grain Blend (sunflower Seeds, Barley Flakes, Corn Meal, Millet Seeds, Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seeds, Brown Rice Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+4.00kcal, +1.48%) | |
| Total Fat | 3.75g (-14.82g, -79.81%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 475.0mg (-4.00mg, -0.84%) | |
| Total Carbohydrates | 52.5g (+31.79g, +153.50%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 2.5mg (+1.21mg, +93.80%) | |
| Potassium, K | 158.0mg (+8.00mg, +5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Grain Blend (sunflower Seeds, Barley Flakes, Corn Meal, Millet Seeds, Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seeds, Brown Rice Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-25.00kcal, -9.23%) | |
| Total Fat | 6.14g (-12.43g, -66.94%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 474.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 40.35g (+19.64g, +94.83%) | |
| Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
| Sugars | 3.51g (+0.65g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.63g, +22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 3.51mg (+2.22mg, +172.09%) | |
| Potassium, K | 149.0mg (-1.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Coarse (whole Wheat Flour), Flax Seed, Sesame Seed, Brown Sugar, Potato Flour, Salt, Sunflower Seed, Yeast, Rye Flakes, Barley Flakes, Oat Flakes, Fermented Rye Flour, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-24.00kcal, -8.86%) | |
| Total Fat | 10.59g (-7.98g, -42.97%) | |
| Saturated Fat | 2.94g (-0.27g, -8.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 482.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 29.41g (+8.70g, +42.01%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (-0.51g, -17.83%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | 176.0mg (+26.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Glucose Oxidase), Vegetable Oil, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Pepperoni (pork, Beef, Salt, May Contain Water, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika And Or Extractives Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Flavorings, Dehydrated Garlic, And Sodium Ascorbate), Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Dehydrated Onions, Spices, Sodium Bicarbonate, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sugar, Methylcellulose, Granulated Garlic, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-24.00kcal, -8.86%) | |
| Total Fat | 10.59g (-7.98g, -42.97%) | |
| Saturated Fat | 2.94g (-0.27g, -8.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 482.0mg (+3.00mg, +0.63%) | |
| Total Carbohydrates | 29.41g (+8.70g, +42.01%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.35g (-0.51g, -17.83%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.08g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | 176.0mg (+26.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Glucose Oxidase), Vegetable Oil, Cooked Italian Sausage (pork, Seasoning [salt, Spices, Corn Syrup Solids, Monosodium Glutamate, Garlic Powder, Caramel Color, Extractives Of Paprika, Bha, Bht, Citric Acid], Water, Salt), Pepperoni (pork, Beef, Salt, May Contain Water, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika And Or Extractives Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Flavorings, Dehydrated Garlic And Sodium Ascorbate), Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Dehydrated Onions, Spices, Sodium Bicarbonate, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sugar Methylcellulose, Granulated Garlic, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+17.00kcal, +6.27%) | |
| Total Fat | 13.75g (-4.82g, -25.96%) | |
| Saturated Fat | 3.12g (-0.09g, -2.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+5.00mg, +71.43%) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 31.25g (+10.54g, +50.89%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.5g (-0.36g, -12.59%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+1.61g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 2.75mg (+1.46mg, +113.18%) | |
| Potassium, K | 175.0mg (+25.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Greek Yogurt (pasteurized Milk, Cream, Milk Protein, Pasteurized Goat's Milk, Bacterial Culture), Water, Expeller Pressed Canola Oil, Salt, Yeast, Dextrose Filling: Plant Based Chick'n Bites (water, Soy Protein Isolate, Wheat Gluten, Natural Flavor, Yeast Extract, Cane Sugar, Salt, Sea Salt, Expeller Pressed Sunflower Seed Oil, Pea Protein Isolate), Cream (cream, Carrageenan), Onions, Carrots, Water Chestnuts, Expeller Pressed Canola Oil, Water, Tomatoes, Garlic, Tomato Paste, Cornstarch, Honey, Sunflower Lecithin (emulsifier), Spices (cumin, Ginger, Fenugreek, Turmeric, Coriander, Cayenne Pepper, Black Pepper, Fennel, Allspice), Ginger Puree, Tandoori Seasoning (spices, Celery Powder, Salt, Sugar, Onion Powder, Garlic Powder, Paprika), Salt, Garam Masala (spices, Turmeric, Expeller Pressed Sunflower Seed Oil), Butter (cream), Methylcellulose, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-9.00kcal, -3.32%) | |
| Total Fat | 5.38g (-13.19g, -71.03%) | |
| Saturated Fat | 0.0g (-3.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 46.15g (+25.44g, +122.84%) | |
| Dietary Fiber | 4.6g (+3.20g, +228.57%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.09g, +29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 3.08mg (+1.79mg, +138.76%) | |
| Potassium, K | 169.0mg (+19.00mg, +12.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Brown And Golden Flaxseed, Whole Grain Rye, Rye Flakes, Yeast, Sea Salt, Wheat Fiber, Extra Virgin Olive Oil, Potato Flakes, Pumpkin Seeds, Whole Grain Spelt, Rolled Oats, Pumpkin Flour, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+9.00kcal, +3.32%) | |
| Total Fat | 10.98g (-7.59g, -40.87%) | |
| Saturated Fat | 1.83g (-1.38g, -42.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 463.0mg (-16.00mg, -3.34%) | |
| Total Carbohydrates | 40.24g (+19.53g, +94.30%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 3.66g (+0.80g, +27.97%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.26g, -31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 1.22mg (-0.07mg, -5.43%) | |
| Potassium, K | 139.0mg (-11.00mg, -7.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onion, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Food Starch Modified, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Sugar, Dextrose, Dried Onion, Cayenne Powder, Black Pepper, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Dried Whey, Yeast, Maltodextrin, Natural Flavor (soy), Spice Extract, Egg Whites, Garlic Powder, Guar Gum, Nonfat Milk, Soy Flour | ||