Deep Indian Kitchen Medium Spice Fermented Lentil Crepe, Potatoes, Spices, Coconut Chutney Masala Dosa, Medium Spice by Deep Foods Inc: Similar Foods

Product:
Medium Spice Fermented Lentil Crepe, Potatoes, Spices, Coconut Chutney Masala Dosa, Medium Spice
Brand:
Deep Indian Kitchen
Maker:
Deep Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396366/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat11.11g
Saturated Fat 3.03g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 34.34g
Dietary Fiber 2.0g
Sugars 2.02g
Sugars, added N/A
Protein 8.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe2.53mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Ingredients
Dosa Potatoes, Water, Rice, Onions, Sunflower Oil, Split Matpe Beans, Salt, Split Chickpeas, Coconut, Green Chillies, Coriander Leaves, Spices, Curry Leaves, Mustard Seeds, Turmeric, Cumin Seeds, Citric Acid (for Flavor) Chutney Water, Coconut, Roasted Split Chickpeas, Split Matpe Beans, Spices, Sunflower Oil, Green Chillies, Coriander Leaves, Salt, Curry Leaves, Cumin Seeds, Mustard Seeds, Red Chili Powder, Citric Acid (for Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat3.33g (-7.78g, -70.03%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 46.67g (+12.33g, +35.91%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 6.67g (+4.65g, +230.20%)
Sugars, added N/A
Protein 10.0g (+1.92g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe3.33mg (+0.80mg, +31.62%)
Potassium, K160.0mg (-2.00mg, -1.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Yeast, Honey, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Molasses, Sugar, Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-6.00kcal, -2.20%)
Total Fat3.33g (-7.78g, -70.03%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 46.67g (+12.33g, +35.91%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 6.67g (+4.65g, +230.20%)
Sugars, added N/A
Protein 10.0g (+1.92g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe3.33mg (+0.80mg, +31.62%)
Potassium, K160.0mg (-2.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Whole Wheat Flour, Yeast, Honey, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Molasses, Sugar, Salt, Soybean Oil, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-11.00kcal, -4.03%)
Total Fat5.38g (-5.73g, -51.58%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+7.00mg, +1.54%)
Total Carbohydrates 46.15g (+11.81g, +34.39%)
Dietary Fiber 4.6g (+2.60g, +130.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 9.23g (+1.15g, +14.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+8.00mg, +13.11%)
Iron, Fe3.08mg (+0.55mg, +21.74%)
Potassium, K169.0mg (+7.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated2.31g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Brown And Golden Flaxseed, Whole Grain Rye, Rye Flakes, Yeast, Sea Salt, Wheat Fiber, Extra Virgin Olive Oil, Potato Flakes, Pumpkin Seeds, Whole Grain Spelt, Rolled Oats, Pumpkin Flour, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-8.00kcal, -2.93%)
Total Fat2.94g (-8.17g, -73.54%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-14.00mg, -3.08%)
Total Carbohydrates 50.0g (+15.66g, +45.60%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 5.88g (+3.86g, +191.09%)
Sugars, added N/A
Protein 8.82g (+0.74g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe2.65mg (+0.12mg, +4.74%)
Potassium, K176.0mg (+14.00mg, +8.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.47g
Ingredients
Whole Wheat Cuts, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Honey, Soybean Oil, Raisin Juice Concentrate, Yeast, Wheat Bran, Raisins, Salt, Wheat Germ, Wheat Gluten, Grain Vinegar, Cultured Wheat Flour, Soy Lecithin, Wheat Starch, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+2.00kcal, +0.73%)
Total Fat3.75g (-7.36g, -66.25%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 50.0g (+15.66g, +45.60%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 5.0g (+2.98g, +147.52%)
Sugars, added N/A
Protein 10.0g (+1.92g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.5mg (-0.03mg, -1.19%)
Potassium, K148.0mg (-14.00mg, -8.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 9 Grains & Seeds (wheat, Corn, Oats, Rye, Wheat Bran, Flax Seeds, Sesame Seeds, Barley, Triticale, Sunflower Seeds), High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Vinegar, Calcium Propionate (preservative), Monoglycerides, Potassium Sorbate (preservative), Wheat Starch, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+7.00kcal, +2.56%)
Total Fat10.98g (-0.13g, -1.17%)
Saturated Fat 1.83g (-1.20g, -39.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 40.24g (+5.90g, +17.18%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 3.66g (+1.64g, +81.19%)
Sugars, added N/A
Protein 4.88g (-3.20g, -39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-17.00mg, -27.87%)
Iron, Fe1.22mg (-1.31mg, -51.78%)
Potassium, K139.0mg (-23.00mg, -14.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Food Starch Modified, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Sugar, Dextrose, Dried Onion, Cayenne Powder, Black Pepper, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Dried Whey, Yeast, Maltodextrin, Natural Flavor (soy), Spice Extract, Egg Whites, Garlic Powder, Guar Gum, Nonfat Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+2.00kcal, +0.73%)
Total Fat3.75g (-7.36g, -66.25%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 52.5g (+18.16g, +52.88%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 10.0g (+1.92g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+7.00mg, +11.48%)
Iron, Fe2.5mg (-0.03mg, -1.19%)
Potassium, K158.0mg (-4.00mg, -2.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Grain Blend (sunflower Seeds, Barley Flakes, Corn Meal, Millet Seeds, Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seeds, Brown Rice Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+2.00kcal, +0.73%)
Total Fat3.75g (-7.36g, -66.25%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 52.5g (+18.16g, +52.88%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 10.0g (+7.98g, +395.05%)
Sugars, added N/A
Protein 10.0g (+1.92g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+7.00mg, +11.48%)
Iron, Fe2.5mg (-0.03mg, -1.19%)
Potassium, K158.0mg (-4.00mg, -2.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Grain Blend (sunflower Seeds, Barley Flakes, Corn Meal, Millet Seeds, Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seeds, Brown Rice Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-3.00kcal, -1.10%)
Total Fat13.49g (+2.38g, +21.42%)
Saturated Fat 1.59g (-1.44g, -47.52%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 429.0mg (-26.00mg, -5.71%)
Total Carbohydrates 30.16g (-4.18g, -12.17%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.38g (+0.36g, +17.82%)
Sugars, added N/A
Protein 6.35g (-1.73g, -21.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-13.00mg, -21.31%)
Iron, Fe0.71mg (-1.82mg, -71.94%)
Potassium, K151.0mg (-11.00mg, -6.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Unbleached Wheat Flour, Water, Expeller Pressed Sunflower Seed Oil, Salt, Yeast Hummus Sauce: Water, Expeller Pressed Sunflower Seed Oil, Dried Chickpeas, Salt, Lemon Juice, Garlic Powder, Dried Rosemary Toppings: Seasoned Kale (kale, Expeller Pressed Sunflower Seed Oil, Salt, Onion Powder, Chili Powder), Seasoned Tomatoes (diced Tomatoes, Expeller Pressed Sunflower Seed Oil, Salt, Dried Oregano, Black Pepper), Seasoned Eggplant (eggplant, Expeller Pressed Sunflower Seed Oil, Salt), Expeller Pressed Sunflower Seed Oil Lemon Flavored Oil: Extra Virgin Olive Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat5.81g (-5.30g, -47.70%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-13.00mg, -2.86%)
Total Carbohydrates 41.86g (+7.52g, +21.90%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 2.33g (+0.31g, +15.35%)
Sugars, added N/A
Protein 6.98g (-1.10g, -13.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+4.00mg, +6.56%)
Iron, Fe2.33mg (-0.20mg, -7.91%)
Potassium, K140.0mg (-22.00mg, -13.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil), Contains 2% Or Less Of The Following Ingredients: Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dextrose, Soybean Oil, Contains 2% Or Less Of The Following: Azodicarbonamide [ada], Enzymes, Ascorbic Acid, L Cysteine), Calcium Propionate (preservative), Butter Flavor (water, Glycerine, Natural And Artifical Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Citric Acid, Titanium Dioxide, Yellow 5), Preservatives (sodium Benzoate, Propyl Gallate, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-15.00kcal, -5.49%)
Total Fat4.84g (-6.27g, -56.44%)
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-3.00mg, -0.66%)
Total Carbohydrates 50.0g (+15.66g, +45.60%)
Dietary Fiber 6.5g (+4.50g, +225.00%)
Sugars 8.06g (+6.04g, +299.01%)
Sugars, added N/A
Protein 9.68g (+1.60g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+20.00mg, +32.79%)
Iron, Fe1.61mg (-0.92mg, -36.36%)
Potassium, K161.0mg (-1.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated2.42g
Ingredients
Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water, Organic Cane Sugar, Organic 21 Whole Grains And Seeds Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Triticale, Organic Rolled Barley, Organic Rolled Oats, Organic Pumpkin Seeds, Organic Rolled Rye, Organic Black Sesame Seeds, Organic Millet, Organic Rolled Spelt, Organic Yellow Cornmeal, Organic Kamut Khorasan Wheat, Organic Quinoa, Organic Poppy Seeds, Organic Buckwheat Flour, Organic Brown Rice Flour, Organic Blue Cornmeal, Organic Amaranth Flour, Organic Sorghum Flour), Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-2.00kcal, -0.73%)
Total Fat18.57g (+7.46g, +67.15%)
Saturated Fat 3.21g (+0.18g, +5.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 479.0mg (+24.00mg, +5.27%)
Total Carbohydrates 20.71g (-13.63g, -39.69%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.86g (+0.84g, +41.58%)
Sugars, added N/A
Protein 7.14g (-0.94g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe1.29mg (-1.24mg, -49.01%)
Potassium, K150.0mg (-12.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi Macaroni Pasta Isemolina (wheat), Niacin, Iron (ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil Extra Virgin Olive Oil), Basil Oil With Garlic (expeller Pressed Canola Oil, Basil, Olive Oil, Garlic Water, Garlic), Balsamic Vinegar White Wine Vinegar, White Grape Juice Concentrate, Contains Sulfies, Sea Salt, Sugar), Kale, Crumbled Feta Cheese (feta Cheese Ipasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch [to Prevent Cakingd, Shredded Parmesan Cheese (parmesan Cheese Pasteurized Milk Cheese Culture, Salt, Enzymes Powdered Cellulose To Prevent Caking), Sun Dried Tomatoes (tomatoes, Sulfur Dioxide (added For Color Retention And As A Preservatived Wheat, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-10.00kcal, -3.66%)
Total FatN/A
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+19.00mg, +4.18%)
Total Carbohydrates 50.88g (+16.54g, +48.17%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 5.26g (+3.24g, +160.40%)
Sugars, added N/A
Protein 8.77g (+0.69g, +8.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe3.16mg (+0.63mg, +24.90%)
Potassium, K175.0mg (+13.00mg, +8.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.75g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat9.41g (-1.70g, -15.30%)
Saturated Fat 2.35g (-0.68g, -22.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 447.0mg (-8.00mg, -1.76%)
Total Carbohydrates 35.29g (+0.95g, +2.77%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (+0.33g, +16.34%)
Sugars, added N/A
Protein 7.06g (-1.02g, -12.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-26.00mg, -42.62%)
Iron, Fe2.47mg (-0.06mg, -2.37%)
Potassium, K176.0mg (+14.00mg, +8.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil Contains Less Than 2 % Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-27.00kcal, -9.89%)
Total FatN/A
Saturated Fat 0.0g (-3.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 49.12g (+14.78g, +43.04%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 1.75g (-0.27g, -13.37%)
Sugars, added N/A
Protein 8.77g (+0.69g, +8.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe3.16mg (+0.63mg, +24.90%)
Potassium, K158.0mg (-4.00mg, -2.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.75g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate