Boar's Head Bold Chipotle Chicken Southwest Style Wrap, Bold Chipotle Chicken Southwest Style by Taylor Fresh Foods, Inc: Similar Foods

Product:
Bold Chipotle Chicken Southwest Style Wrap, Bold Chipotle Chicken Southwest Style
Brand:
Boar's Head
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672399/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat7.56g
Saturated Fat 3.44g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 412.0mg
Total Carbohydrates 14.43g
Dietary Fiber 0.7g
Sugars 1.37g
Sugars, added N/A
Protein 12.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca103.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A216.0ug
Ingredients
Chipotle Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate, Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor, Caramel Color), Chilli Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Soybean Oil And Or Canola Oil, Contains 2% Or Less: Spices, Mono And Diglycerides, Guar Gum, Calcium Propionate [as Preservative], Sea Salt, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate [as Preservative], Dough Conditioner [sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate]), Roma Tomato, Chipotle Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Chipotle Spices, Jalapeno Peppers, Annatto [vegetable Color]), Green Leaf Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Yellow Onion, Red Onion, Jalapeno Pepper, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-14.00kcal, -7.41%)
Total Fat5.83g (-1.73g, -22.88%)
Saturated Fat 2.43g (-1.01g, -29.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 437.0mg (+25.00mg, +6.07%)
Total Carbohydrates 22.33g (+7.90g, +54.75%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 1.94g (+0.57g, +41.61%)
Sugars, added N/A
Protein 8.74g (-3.63g, -29.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.7mg (+6.50mg, +125.00%)
Calcium, Ca97.0mg (-6.00mg, -5.83%)
Iron, Fe1.75mg (+1.13mg, +182.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A175.0ug (-41.00ug, -18.98%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Cooked Chicken (chicken Breast Meat, Water, Salt), Water, Spinach, Corn, Red Bell Pepper, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Black Beans, Chile Poblano, Contains Less Than 2% Of: Seasoning (spices, Salt, Dehydrated Onion And Garlic, Corn Flour, Citric Acid, Oleoresin Paprika), Binder (corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Garlic, Spices, Sugar, Dried Whole Eggs, Wheat Protein, Paprika, Modified Corn Starch, Cottonseed Oil, Southwest Ranch Sauce (water, Refined Soybean Oil, Whey Protein Concentrate, Buttermilk [milk, Culture, Milk Powder], Enzymatic Egg Yolks, Distilled Vinegar, Modified Corn Starch, Dehydrated Onion, Dried Sour Cream [sour Cream {cream, Non Fat Milk, Cultures}, Cultured Non Fat Milk, Bha], Buttermilk Powder [cultured Buttermilk {skim Milk, Lactic Acid}], Salt, Arabic Gum, Fructose, Dehydrated Garlic, Tomato Paste, Dehydrated Chipotle Peppers, Spices, Lime Juice Concentrate, Xanthan Gum, Natural Flavors, Sodium Benzoate, Potassium Sorbate, Guar Gum, Brown Sugar, Dehydrated Parsley, Citric Acid, Edta Calcium Disodium, Garlic Powder, Caramel Color) Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+2.00kcal, +1.06%)
Total Fat8.4g (+0.84g, +11.11%)
Saturated Fat 4.58g (+1.14g, +33.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-17.00mg, -47.22%)
Sodium 382.0mg (-30.00mg, -7.28%)
Total Carbohydrates 20.61g (+6.18g, +42.83%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 2.29g (+0.92g, +67.15%)
Sugars, added N/A
Protein 8.4g (-3.97g, -32.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.2mg (+4.00mg, +76.92%)
Calcium, Ca153.0mg (+50.00mg, +48.54%)
Iron, Fe0.82mg (+0.20mg, +32.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A206.0ug (-10.00ug, -4.63%)
Ingredients
Crust (organic Wheat Flour, Water, Organic Olive Oil, Yeast, 2% Or Less: Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Cheese (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Feta Cheese [pasteurized Organic Cow's Milk, Cheese Culture, Salt, And Enzymes]), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat15.0g (+7.44g, +98.41%)
Saturated Fat 10.0g (+6.56g, +190.70%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 467.0mg (+55.00mg, +13.35%)
Total Carbohydrates 6.67g (-7.76g, -53.78%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 6.67g (+5.30g, +386.86%)
Sugars, added N/A
Protein 6.67g (-5.70g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (+24.00ug, +11.11%)
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+11.00kcal, +5.82%)
Total Fat15.0g (+7.44g, +98.41%)
Saturated Fat 10.0g (+6.56g, +190.70%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 467.0mg (+55.00mg, +13.35%)
Total Carbohydrates 6.67g (-7.76g, -53.78%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 6.67g (+5.30g, +386.86%)
Sugars, added N/A
Protein 6.67g (-5.70g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca67.0mg (-36.00mg, -34.95%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (+24.00ug, +11.11%)
Ingredients
Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate*, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Food Starch*, Natural Flavor*, Enzymes, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-49.00kcal, -25.93%)
Total Fat12.28g (+4.72g, +62.43%)
Saturated Fat 5.26g (+1.82g, +52.91%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 421.0mg (+9.00mg, +2.18%)
Total Carbohydrates 7.02g (-7.41g, -51.35%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.75g (+0.38g, +27.74%)
Sugars, added N/A
Protein 3.51g (-8.86g, -71.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+1.10mg, +21.15%)
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe0.63mg (+0.01mg, +1.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A158.0ug (-58.00ug, -26.85%)
Ingredients
Alfredo Sauce (water, Cream Powder, Cheese Powder, Wheat Flour, Corn Starch, Butter Powder, Salt, Lactose, Soy Lecithin, Natural Flavors, Xanthan Gum, Garlic Powder, Spice, Guar Gum), Spinach, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Half And Half Cream (milk, Cream), Diced Artichoke Hearts, Soybean Oil Contains 2% Or Less Of The Following: Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Milk, Rennet, Enzymes, Vegetables (carrots, Celery, Onion), Yeast Extract, Maltodextrin, Sugar, Canola Oil, Dried Potato, Turmeric, Whey, Salt, Soy Lecithin, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.05
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+22.00kcal, +11.64%)
Total Fat7.81g (+0.25g, +3.31%)
Saturated Fat 2.73g (-0.71g, -20.64%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-20.00mg, -55.56%)
Sodium 383.0mg (-29.00mg, -7.04%)
Total Carbohydrates 29.69g (+15.26g, +105.75%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 2.34g (+0.97g, +70.80%)
Sugars, added N/A
Protein 6.25g (-6.12g, -49.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-0.50mg, -9.62%)
Calcium, Ca156.0mg (+53.00mg, +51.46%)
Iron, Fe0.84mg (+0.22mg, +35.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-40.00ug, -18.52%)
Ingredients
Organic Unbleached Wheat Flour, Organic Lowfat Milk, Organic Potatoes, Organic Broccoli, Organic Whole Wheat Flour, Filtered Water, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Butter (cream, Salt), Organic Onions, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Sunflower Lecithin, Mustard Powder, Paprika, Organic Annatto, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.50
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+26.00kcal, +13.76%)
Total Fat6.54g (-1.02g, -13.49%)
Saturated Fat 3.27g (-0.17g, -4.94%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+15.00mg, +41.67%)
Sodium 346.0mg (-66.00mg, -16.02%)
Total Carbohydrates 33.64g (+19.21g, +133.13%)
Dietary Fiber 3.7g (+3.00g, +428.57%)
Sugars 1.87g (+0.50g, +36.50%)
Sugars, added N/A
Protein 7.48g (-4.89g, -39.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg (-0.70mg, -13.46%)
Calcium, Ca75.0mg (-28.00mg, -27.18%)
Iron, Fe0.34mg (-0.28mg, -45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A210.0ug (-6.00ug, -2.78%)
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (semolina, Eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.82
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-25.00kcal, -13.23%)
Total Fat7.76g (+0.20g, +2.65%)
Saturated Fat 1.29g (-2.15g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 362.0mg (-50.00mg, -12.14%)
Total Carbohydrates 16.38g (+1.95g, +13.51%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 11.21g (+9.84g, +718.25%)
Sugars, added N/A
Protein 6.03g (-6.34g, -51.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (-2.10mg, -40.38%)
Calcium, Ca52.0mg (-51.00mg, -49.51%)
Iron, Fe0.93mg (+0.31mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A233.0ug (+17.00ug, +7.87%)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (sugar, Mango, Soybean Oil And Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Salt, Vinegar, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Carrots, Sweetened Dried Mango (dried Mango, Cane Sugar, Citric Acid), Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.26
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-27.00kcal, -14.29%)
Total Fat6.09g (-1.47g, -19.44%)
Saturated Fat 2.88g (-0.56g, -16.28%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 369.0mg (-43.00mg, -10.44%)
Total Carbohydrates 19.23g (+4.80g, +33.26%)
Dietary Fiber 4.8g (+4.10g, +585.71%)
Sugars 0.32g (-1.05g, -76.64%)
Sugars, added N/A
Protein 8.33g (-4.04g, -32.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg (-0.80mg, -15.38%)
Calcium, Ca135.0mg (+32.00mg, +31.07%)
Iron, Fe0.29mg (-0.33mg, -53.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-57.00ug, -26.39%)
Ingredients
Pinto Beans, Preservative Free Tortilla (white Wheat Flour, Canola Oil, Salt, Baking Powder, Guar Gum), Onions, Green Peppers, Jack Cheese (cultured, Pasteurized Milk, Salt, Enzymes), Jalapeno Peppers, Garlic, Canola Oil, Salt, Sugar, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.41
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-22.00kcal, -11.64%)
Total Fat11.01g (+3.45g, +45.63%)
Saturated Fat 4.41g (+0.97g, +28.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 436.0mg (+24.00mg, +5.83%)
Total Carbohydrates 5.73g (-8.70g, -60.29%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.32g (-0.05g, -3.65%)
Sugars, added N/A
Protein 10.13g (-2.24g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-3.10mg, -59.62%)
Calcium, Ca26.0mg (-77.00mg, -74.76%)
Iron, Fe1.98mg (+1.36mg, +219.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A198.0ug (-18.00ug, -8.33%)
Ingredients
Beef, Water, Tomato Puree (less Than 2% Of: Citric Acid), Oats, Seasoning (spices, Salt, Dehydrated Garlic), Vegetable Protein Product (soy Flour, Caramel Color), Dehydrated Onion, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.02
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+25.00kcal, +13.23%)
Total Fat21.43g (+13.87g, +183.47%)
Saturated Fat 10.71g (+7.27g, +211.34%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 482.0mg (+70.00mg, +16.99%)
Total Carbohydrates 7.14g (-7.29g, -50.52%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+2.20g, +160.58%)
Sugars, added N/A
Protein 7.14g (-5.23g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-0.90mg, -17.31%)
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-23.00ug, -10.65%)
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Beer Cheese (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Beer [water, Malted Barley, Hops, Yeast], Cream Cheese [pasteurized Culture Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}], Cream, Contains Less Than 2% Of Modified Food Starch, Cheese Sauce Base [whey, Cheddar Cheese {culture Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {culture Milk, Salt, Enzymes, Non Fat Dry Milk, Citric Acid, Natural And Artificial Flavors}, Salt, Sodium Caseinate, Contains Less Than 2% Of Carrageenan, Annatto Extract, Paprika Extract, Sunflower Lecithin, Maltodextrin, White Distilled Vinegar, Dipotassium Phosphate, Mono And Diglycerides, Lactic Acid, Yellow No 5], Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Sodium Phosphates, Salt, Dehydrated Garlic, Spices, Disodium Inosinate And Disodium Guanylate, Paprika Extract), Andouille Sausage (meat Ingredients [pork, Beef], Water, Contains 2% Or Less Of: Salt, Corn Syrup, Spices, Potassium Lactate, Paprika, Natural Flavors, Sugar, Autolyzed Yeast Extract, Sodium Diacetate, Sassafras, Ascorbic Acid, Disodium Inosinate, Disodium Guanylate, Sodium Nitrate), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, And Calcium Chloride), Red Bell Pepper (peppers, Water, Citric Acid And Calcium Chloride), White Onion, Citric Acid, Granulated Garlic, Xanthan Gum, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+61.00kcal, +32.28%)
Total Fat21.43g (+13.87g, +183.47%)
Saturated Fat 3.57g (+0.13g, +3.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 375.0mg (-37.00mg, -8.98%)
Total Carbohydrates 14.29g (-0.14g, -0.97%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 0.0g (-1.37g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.23g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+3.40mg, +65.38%)
Calcium, Ca71.0mg (-32.00mg, -31.07%)
Iron, Fe1.29mg (+0.67mg, +108.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-23.00ug, -10.65%)
Ingredients
Chick Peas, Water, Sesame Tahini, Canola & Or Soybean Oil, Red Peppers, Garlic, Chili Pepper, Modified Food Starch, Salt, Citric Acid And Or Lemon Concentrate, Spices, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.76
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-34.00kcal, -17.99%)
Total Fat3.88g (-3.68g, -48.68%)
Saturated Fat 1.94g (-1.50g, -43.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 388.0mg (-24.00mg, -5.83%)
Total Carbohydrates 18.45g (+4.02g, +27.86%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 0.97g (-0.40g, -29.20%)
Sugars, added N/A
Protein 9.71g (-2.66g, -21.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.7mg (+3.50mg, +67.31%)
Calcium, Ca39.0mg (-64.00mg, -62.14%)
Iron, Fe1.05mg (+0.43mg, +69.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A175.0ug (-41.00ug, -18.98%)
Ingredients
Egg White Patty (egg Whites, Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper), Flatbread (whole Wheat Flour, Water, Wheat Flour, Corn Meal+, Yeast, Less Than 2%: Cultured Wheat Flour, Vinegar, Non Gmo Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastatic Malt, Natural Flavors), Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Vegetarian Rennet, Cellulose Powder), Kale, Roasted Tomatoes, Salt, Corn Starch, Apple Cider Vinegar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.89
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-44.00kcal, -23.28%)
Total Fat9.41g (+1.85g, +24.47%)
Saturated Fat 4.31g (+0.87g, +25.29%)
Trans Fat 0.39g (+0.39g)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 349.0mg (-63.00mg, -15.29%)
Total Carbohydrates 7.45g (-6.98g, -48.37%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.96g (+0.59g, +43.07%)
Sugars, added N/A
Protein 8.63g (-3.74g, -30.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-3.80mg, -73.08%)
Calcium, Ca78.0mg (-25.00mg, -24.27%)
Iron, Fe0.56mg (-0.06mg, -9.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-40.00ug, -18.52%)
Ingredients
Cauliflower, Cooked Seasoned Beef (beef, Water, Sugar, Salt, Flavorings, Spice), Milk (with Vitamin D3), Carrots, Onion, Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Natamycin [mold Inhibitor]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor]), Green Peas, Tomatoes In Puree (tomatoes, Tomato Puree, Salt), Corn, Parmesan Cheese (pasteurized Cultured Milk, Enzymes, Salt), Red Bell Pepper, Water, Soybean Oil, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomato Puree, Sunflower And Olive Oil, Yeast Extract, Tomato Paste, Potato Flour, Sugar, Natural Flavor, Citric Acid), Garlic (water, Garlic), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Butter (pasteurized Cream, Salt), Chicken Base (chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder), Modified Corn Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+74.00kcal, +39.15%)
Total Fat14.47g (+6.91g, +91.40%)
Saturated Fat 6.58g (+3.14g, +91.28%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 395.0mg (-17.00mg, -4.13%)
Total Carbohydrates 27.63g (+13.20g, +91.48%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 7.89g (+6.52g, +475.91%)
Sugars, added N/A
Protein 7.89g (-4.48g, -36.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-2.00mg, -38.46%)
Calcium, Ca132.0mg (+29.00mg, +28.16%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (-38.00ug, -17.59%)
Ingredients
Fillo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Salt, Vinegar), Cream Cheese (pasteurized Cultured Cream And Milk, Lactic Acid, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream, Natural Flavoring), Expeller Pressed Canola Oil, Wheat Flour, Rice Flour, Whey Protein Concentrate, Garlic, Dill Weed, Parsley, Oat Fiber, Lemon Juice, Sea Salt, Black Pepper