Kings Vanilla Mini Cupcakes by Kings Super Markets Inc: Similar Foods

Product:
Vanilla Mini Cupcakes
Brand:
Kings
Maker:
Kings Super Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 411.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 14.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Powdered Sugar, Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, Tapioca Flour, Potato Starch, Cocoa Processed With Alkali, Natural Vanilla, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat21.05g (-0.38g, -1.77%)
Saturated Fat 8.77g (+3.41g, +63.62%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 421.0mg (+10.00mg, +2.43%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (+1.80g)
Sugars 22.81g (+8.52g, +59.62%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Corn Syrup, Corn Syrup Solids, Wheat Starch, Flaked Corn, Cinnamon, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat23.64g (+2.21g, +10.31%)
Saturated Fat 10.91g (+5.55g, +103.54%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 418.0mg (+7.00mg, +1.70%)
Total Carbohydrates 52.73g (+2.73g, +5.46%)
Dietary Fiber 0.0g (=)
Sugars 29.09g (+14.80g, +103.57%)
Sugars, added N/A
Protein 3.64g (+0.07g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe1.31mg (+0.02mg, +1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Blue 1, Dried Cherries, Canola Oil, Egg Yolks, Fructose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Nonfat Milk, Salt, Red 40, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Soy Flour, Soy Lecithin, Corn Starch, Calcium Carbonte, Agar Agar, Wheat Starch, Titanium Dioxide Color, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat22.81g (+1.38g, +6.44%)
Saturated Fat 10.53g (+5.17g, +96.46%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 54.39g (+4.39g, +8.78%)
Dietary Fiber 1.8g (+1.80g)
Sugars 24.56g (+10.27g, +71.87%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.02g (-3.69g, -34.45%)
Fatty acids, total polyunsaturated3.51g (-1.85g, -34.51%)
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Oil, [soybean And Or Cottonseed Oil], Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor, Corn Starch, Calcium Propionate [preservative]), Palm Oil, Sugar, Nonfat Milk, Water, Strawberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40, Soybean Oil, Egg Yolks, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Xanthan Gum, Enzymes, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat25.64g (+4.21g, +19.65%)
Saturated Fat 15.38g (+10.02g, +186.94%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 410.0mg (-1.00mg, -0.24%)
Total Carbohydrates 48.72g (-1.28g, -2.56%)
Dietary Fiber 2.6g (+2.60g)
Sugars 25.64g (+11.35g, +79.43%)
Sugars, added N/A
Protein 5.13g (+1.56g, +43.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe1.85mg (+0.56mg, +43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Sugar, Soybean Oil, Corn Syrup Solids, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Dried Milk Powder, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Food Starch Modified, Lecithin, Sodium Propionate (to Maintain Freshness), Monoglycerides, Guar Gum, Xanthan Gum, Propylene Glycol Monoesters, Enzyme); Dark Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Monoglycerides, Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 1.7g (+1.70g)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.8mg (+0.51mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [ Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Wheat Starch Cinnamon , Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Vegetable Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat25.76g (+4.33g, +20.21%)
Saturated Fat 16.67g (+11.31g, +211.01%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 394.0mg (-17.00mg, -4.14%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.5g (+1.50g)
Sugars 28.79g (+14.50g, +101.47%)
Sugars, added N/A
Protein 4.55g (+0.98g, +27.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.64mg (+0.35mg, +27.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut (wheat Flour, Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid) Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Cocoa Powder Processed With Alkali, Monoglycerides, Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.44
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat23.64g (+2.21g, +10.31%)
Saturated Fat 10.91g (+5.55g, +103.54%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-27.00mg, -75.00%)
Sodium 418.0mg (+7.00mg, +1.70%)
Total Carbohydrates 52.73g (+2.73g, +5.46%)
Dietary Fiber 0.0g (=)
Sugars 27.27g (+12.98g, +90.83%)
Sugars, added N/A
Protein 3.64g (+0.07g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe1.31mg (+0.02mg, +1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Wheat Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Salt, Corn Starch, Soy Lecithin, Sodium Propionate Preservative, Spice, Calcium Carbonte, Agar Agar, Dextrose, Natural And Artificial Flavors, Enzymes, Corn Oil, Titanium Dioxide Color, Beta Carotene Color, Alpha Tocopherols Preservative, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 10.61g (+5.25g, +97.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-21.00mg, -58.33%)
Sodium 424.0mg (+13.00mg, +3.16%)
Total Carbohydrates 48.48g (-1.52g, -3.04%)
Dietary Fiber 15.2g (+15.20g)
Sugars 21.21g (+6.92g, +48.43%)
Sugars, added N/A
Protein 18.18g (+14.61g, +409.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe2.18mg (+0.89mg, +68.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (palm Kernel, Palm, Canola), Water, Whey Protein Concentrate, Maltodextrin, Rice Flour, Cocoa, Glycerin, Rice Starch, Nonfat Milk, Fructose, Salt, Corn Starch, Soy Lecithin, Mono And Diglycerides, Disodium Phosphate, Barley Malt Extract, Natural Flavor, Carrageenan, Caramel Color, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+8.00kcal, +1.86%)
Total Fat21.13g (-0.30g, -1.40%)
Saturated Fat 4.23g (-1.13g, -21.08%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+20.00mg, +55.56%)
Sodium 394.0mg (-17.00mg, -4.14%)
Total Carbohydrates 56.34g (+6.34g, +12.68%)
Dietary Fiber 1.4g (+1.40g)
Sugars 33.8g (+19.51g, +136.53%)
Sugars, added N/A
Protein 4.23g (+0.66g, +18.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe3.8mg (+2.51mg, +194.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g (-5.08g, -47.43%)
Fatty acids, total polyunsaturated11.27g (+5.91g, +110.26%)
Ingredients
Sugar, Soybean Oil, Water, Bleached Wheat Flour, Eggs, Food Starch Modified, Cocoa Processed With Alkali, Invert Sugar, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Whey, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative], Citric Acid [preservative]), Sodium Aluminum Phosphate, Cornstarch, Baking Soda, Wheat Gluten, Dextrose, Mono And Diglycerides, Soy Lecithin, Palm Stearin Oil, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Propionate (preservative) Calcium Sulfate, Palm Oil, Cellulose Gum, Salt, Agar Agar, Annatto Extract Color, Locust Bean Gum, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Propylene Glycol, Turmeric Color, Caramel Color, Red 40, Ethyl Alcohol, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-18.00kcal, -4.20%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 10.71g (+5.35g, +99.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 411.0mg (=)
Total Carbohydrates 44.64g (-5.36g, -10.72%)
Dietary Fiber 1.8g (+1.80g)
Sugars 23.21g (+8.92g, +62.42%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Whole Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid (preservative), Dried Blueberries, Egg Yolks, Enzymes, Glucono Delta Lactone, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Whey Glaze: Sugar, Corn Starch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Agar Agar Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat21.74g (+0.31g, +1.45%)
Saturated Fat 19.57g (+14.21g, +265.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 413.0mg (+2.00mg, +0.49%)
Total Carbohydrates 60.87g (+10.87g, +21.74%)
Dietary Fiber 21.7g (+21.70g)
Sugars 21.74g (+7.45g, +52.13%)
Sugars, added N/A
Protein 8.7g (+5.13g, +143.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe4.7mg (+3.41mg, +264.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat21.74g (+0.31g, +1.45%)
Saturated Fat 19.57g (+14.21g, +265.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 413.0mg (+2.00mg, +0.49%)
Total Carbohydrates 60.87g (+10.87g, +21.74%)
Dietary Fiber 21.7g (+21.70g)
Sugars 21.74g (+7.45g, +52.13%)
Sugars, added N/A
Protein 8.7g (+5.13g, +143.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe4.7mg (+3.41mg, +264.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+14.00kcal, +3.26%)
Total Fat17.14g (-4.29g, -20.02%)
Saturated Fat 8.57g (+3.21g, +59.89%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+14.00mg, +38.89%)
Sodium 414.0mg (+3.00mg, +0.73%)
Total Carbohydrates 68.57g (+18.57g, +37.14%)
Dietary Fiber 4.3g (+4.30g)
Sugars 37.14g (+22.85g, +159.90%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe2.06mg (+0.77mg, +59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Walnuts, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Cocoa Powder, Cocoa Powder Processed With Alkali Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat19.9g (-1.53g, -7.14%)
Saturated Fat 6.2g (+0.84g, +15.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 59.0g (+9.00g, +18.00%)
Dietary Fiber 7.2g (+7.20g)
Sugars 21.7g (+7.41g, +51.85%)
Sugars, added N/A
Protein 7.9g (+4.33g, +121.29%)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (+6.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe2.8mg (+1.51mg, +117.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g (-3.71g, -34.64%)
Fatty acids, total polyunsaturated3.4g (-1.96g, -36.57%)
Fiber, soluble1.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat20.75g (-0.68g, -3.17%)
Saturated Fat 11.32g (+5.96g, +111.19%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 415.0mg (+4.00mg, +0.97%)
Total Carbohydrates 54.72g (+4.72g, +9.44%)
Dietary Fiber 1.9g (+1.90g)
Sugars 26.42g (+12.13g, +84.88%)
Sugars, added N/A
Protein 3.77g (+0.20g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe1.36mg (+0.07mg, +5.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Cinnamon, Corn Syrup Solids, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Colors (annatto Extract, Turmeric Extract), Wheat And Tapioca Starches, Emulsifiers (soy Lecithin, Mono And Diglycerides), Glycerin, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Cellulose And Guar And Karaya Gums, Citric Acid, Dextrin, Wheat Germ, Maltodextrin