Multi Grain Baguette Baked In Store by Target: Similar Foods
- Product:
- Multi Grain Baguette Baked In Store
- Brand:
- N/A
- Maker:
- Target
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/549342/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal | |
Total Fat | 3.57g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 429.0mg | |
Total Carbohydrates | 48.21g | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 8.93g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Grains And Seeds Mix (sunflower Seeds, Millet, Natural Sesame, Wheat, Oat, Flaxseeds, Whaet Germ, Alfalfa) Rye Flour, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 5.36g (+1.79g, +50.14%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (=) | |
Total Carbohydrates | 42.86g (-5.35g, -11.10%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 8.93g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.93mg (-1.28mg, -39.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch (for Freshness), Citric Acid, Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-4.00kcal, -1.60%) | |
Total Fat | 4.39g (+0.82g, +22.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-8.00mg, -1.86%) | |
Total Carbohydrates | 43.86g (-4.35g, -9.02%) | |
Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Honey, Rolled Oats, Millet, Flax Seed, Sunflower Seeds, Sesame Seeds, Cracked Wheat, Contains Less Than 2% Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-4.00kcal, -1.60%) | |
Total Fat | 4.39g (+0.82g, +22.97%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-8.00mg, -1.86%) | |
Total Carbohydrates | 43.86g (-4.35g, -9.02%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 3.51g (+3.51g) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.91g, -21.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Wheat Flour (unbleached) (enriched) (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dough Conditioner (salt, Palm Oil, Dextrose, Wheat Flour, Soy Oil, Mono And Diglycerides, Ascorbic Acid, L Cysteine), Yeast, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-4.00kcal, -1.60%) | |
Total Fat | 4.39g (+0.82g, +22.97%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-8.00mg, -1.86%) | |
Total Carbohydrates | 43.86g (-4.35g, -9.02%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 3.51g (+3.51g) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.91g, -21.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 2.63g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dough Conditioner (salt, Palm Oil, Dextrose, Wheat Flour, Soybean Oil, Mono And Diglycerides, Ascorbic Acid, L Cysteine), Yeast, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 258.0kcal (+8.00kcal, +3.20%) | |
Total Fat | 4.55g (+0.98g, +27.45%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-5.00mg, -1.17%) | |
Total Carbohydrates | 46.97g (-1.24g, -2.57%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.58g (-1.35g, -15.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 2.73mg (-0.48mg, -14.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Filtered Water, Expeller Pressed Canola Extra Virgin Olive Oil Blend, Sea Salt, Yeast, Sage, Oregano, Rosemary, Thyme, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-4.00kcal, -1.60%) | |
Total Fat | 3.51g (-0.06g, -1.68%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (+10.00mg, +2.33%) | |
Total Carbohydrates | 45.61g (-2.60g, -5.39%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 3.51g (+3.51g) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.91g, -21.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 2.53mg (-0.68mg, -21.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Grains (whole Grain Rolled Hard Red Wheat, Whole Grain Rolled Rye, Whole Grain Rolled Oats, Whole Grain Millet, Flax And Sesame Seeds ), Sugar, Soybean Oil, Vital Wheat Gluten, Rye Flour, Rye Sour [ Cultured Wheat Flour, Yeast], Diacetyl Tartaric Acid Esters Of Mono & Diglycerides [datem], Corn Oil, Enzymes, Ascorbic Acid), Molasses, Salt, Yeast, Food Starch Modified, Enzymes, Honey, Corn Syrup, Ascorbic Acid (as A Levener) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 3.91g (+0.34g, +9.52%) | |
Saturated Fat | 0.78g (+0.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (+9.00mg, +2.10%) | |
Total Carbohydrates | 46.88g (-1.33g, -2.76%) | |
Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
Sugars | 6.25g (+6.25g) | |
Sugars, added | N/A | |
Protein | 7.81g (-1.12g, -12.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
Iron, Fe | 1.69mg (-1.52mg, -47.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboglavin, And Folic Acid), Sugar, Soybean Oil, Yeast, Salt, Dough Softener {(water, Mono And Diglycerides, Ethoxylated Mono Anddiglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate )}, Sodium Stearoyl Lactylate (ssl), Calcium Propionate (as Mold Inhibitor), Strengthener {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzymes }, Dough Conditioner {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes } |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (-3.00kcal, -1.20%) | |
Total Fat | 3.53g (-0.04g, -1.12%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 424.0mg (-5.00mg, -1.17%) | |
Total Carbohydrates | 45.88g (-2.33g, -4.83%) | |
Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.06g (-1.87g, -20.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 0.42mg (-2.79mg, -86.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached White Flour, Water, Organic Sunflower Oil, Baking Powder, Salt, Citric Acid, Organic Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 244.0kcal (-6.00kcal, -2.40%) | |
Total Fat | 4.44g (+0.87g, +24.37%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 422.0mg (-7.00mg, -1.63%) | |
Total Carbohydrates | 42.22g (-5.99g, -12.42%) | |
Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
Sugars | 4.44g (+4.44g) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.26g, -25.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
Iron, Fe | 2.4mg (-0.81mg, -25.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Flour, Water, Sugar Canola Oil, (cheddar, Jack, And Parmesan Cheese), Garlic, Oregano, Sage, Basil, Thyme, Rosemary, Majoram, Pepper, Yeast, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-10.00kcal, -4.00%) | |
Total Fat | 4.0g (+0.43g, +12.04%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 420.0mg (-9.00mg, -2.10%) | |
Total Carbohydrates | 44.0g (-4.21g, -8.73%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 4.0g (+4.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.07g, +11.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 2.16mg (-1.05mg, -32.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (+10.00kcal, +4.00%) | |
Total Fat | 2.0g (-1.57g, -43.98%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 440.0mg (+11.00mg, +2.56%) | |
Total Carbohydrates | 50.0g (+1.79g, +3.71%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 2.0g (+2.00g) | |
Sugars, added | N/A | |
Protein | 6.0g (-2.93g, -32.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 2.88mg (-0.33mg, -10.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (+10.00kcal, +4.00%) | |
Total Fat | 2.0g (-1.57g, -43.98%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 440.0mg (+11.00mg, +2.56%) | |
Total Carbohydrates | 50.0g (+1.79g, +3.71%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 2.0g (+2.00g) | |
Sugars, added | N/A | |
Protein | 6.0g (-2.93g, -32.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 2.88mg (-0.33mg, -10.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.238mg | |
Niacin | 3.2mg |
Ingredients | ||
---|---|---|
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 5.26g (+1.69g, +47.34%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-8.00mg, -1.86%) | |
Total Carbohydrates | 43.86g (-4.35g, -9.02%) | |
Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 7.02g (-1.91g, -21.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 2.53mg (-0.68mg, -21.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Water, Soybean Oil, Enzyme (salt, Wheat Flour, Whey, Buttermilk, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Enzymes, Ascorbic Acid, L Cysteine), Contains Less Than 2% Of Fresh Yeast, Dry Egg (yellow Corn Flour, Dextrose [contains Sulfites], Salt, Soybean Oil, Egg Yolks, Soy Lecithin And 2% Or Less Of Each Of The Following: Beta Carotene [color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+13.00kcal, +5.20%) | |
Total Fat | 4.39g (+0.82g, +22.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (+10.00mg, +2.33%) | |
Total Carbohydrates | 47.37g (-0.84g, -1.74%) | |
Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
Sugars | 3.51g (+3.51g) | |
Sugars, added | N/A | |
Protein | 8.77g (-0.16g, -1.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sunflower Seeds, Millet, Flax Seed, Sesame Seeds, Cracked Wheat, Honey, Contains 2% Or Less Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (=) | |
Total Fat | 3.75g (+0.18g, +5.04%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 425.0mg (-4.00mg, -0.93%) | |
Total Carbohydrates | 47.5g (-0.71g, -1.47%) | |
Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
Sugars | 7.5g (+7.50g) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.07g, +11.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 2.7mg (-0.51mg, -15.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.25g | |
Thiamin | 0.0mg | |
Riboflavin | 0.17mg | |
Niacin | 3.0mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Grain And Seed Blend (sunflower Seeds, Rolled Wheat, Whole Wheat Flour, Corn Meal, Barley Flakes, Oat Flakes, Rye Meal, Triticale Flakes, Wheat Bran, Brown Rice Meal, Flaxseed, Millet Seeds, Buckwheat Flour), Yeast, Brown Sugar, Vital Wheat Gluten, Oat Fiber Contains 2% Or Less Of Each Of The Following: Sugar, Raisin Juice Concentrate, Molasses, Honey, Distilled Vinegar, Salt, Vegetable Oil (canola And Or Soy), Dough Conditioners (mono Diglycerides, Ascorbic Acid), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour |