Atlanta Bread Plain Pizza Dough by Specialty Bakers, Llc: Similar Foods

Product:
Plain Pizza Dough
Brand:
Atlanta Bread
Maker:
Specialty Bakers, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886603/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Atlanta Bread Plain Pizza Dough by Specialty Bakers, Llc

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat5.26g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 43.86g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca35.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Water, Soybean Oil, Enzyme (salt, Wheat Flour, Whey, Buttermilk, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Enzymes, Ascorbic Acid, L Cysteine), Contains Less Than 2% Of Fresh Yeast, Dry Egg (yellow Corn Flour, Dextrose [contains Sulfites], Salt, Soybean Oil, Egg Yolks, Soy Lecithin And 2% Or Less Of Each Of The Following: Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.82
Whole Foods Market, White Hot Dog Buns by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+3.00kcal, +1.14%)
Total Fat4.69g (-0.57g, -10.84%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 46.88g (+3.02g, +6.89%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.25g (+4.50g, +257.14%)
Sugars, added N/A
Protein 7.81g (+0.79g, +11.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (-0.40mg, -9.52%)
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe0.56mg (-1.97mg, -77.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Filtered Water, Organic Cane Sugar, Organic Canola Oil, Yeast, Organic Malted Barley Syrup, Sea Salt, Organic Wheat Gluten, Organic Apple Cider Vinegar, Organic Dough Conditioner (organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.71
Macrina Bakery, Fresh Herb Rolls by Macrina Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat4.55g (-0.71g, -13.50%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+3.00mg, +0.71%)
Total Carbohydrates 46.97g (+3.11g, +7.09%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.58g (+0.56g, +7.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe2.73mg (+0.20mg, +7.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Expeller Pressed Canola Extra Virgin Olive Oil Blend, Sea Salt, Yeast, Sage, Oregano, Rosemary, Thyme, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.02
Trader Joe's, Middle Eastern Flatbread by Haddad Apparel Group Hush Puppies Children Wear

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+5.00kcal, +1.90%)
Total Fat5.36g (+0.10g, +1.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 46.43g (+2.57g, +5.86%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch For Freshness (citric Acid), Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
Schwartz Brothers Bakery Honey Wheat Rolls by Schwartz Brothers Bakery

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat3.33g (-1.93g, -36.69%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-4.00mg, -0.95%)
Total Carbohydrates 50.0g (+6.14g, +14.00%)
Dietary Fiber 8.3g (+6.50g, +361.11%)
Sugars 6.67g (+4.92g, +281.14%)
Sugars, added N/A
Protein 11.67g (+4.65g, +66.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.8mg (-0.73mg, -28.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Dough Conditioner ([wheat Flour, Malted Barley Flour, Ascorbic Acid Enzymes], [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil]), Canola Oil, Wheat Bran, Salt, Yeast, Vinegar, Raisin Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
Bay Bread Company Multi Grain Bread With Flax Seeds, Multi Grain by Bay Bread Company

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-8.00kcal, -3.04%)
Total Fat5.88g (+0.62g, +11.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 412.0mg (-9.00mg, -2.14%)
Total Carbohydrates 43.14g (-0.72g, -1.64%)
Dietary Fiber 5.9g (+4.10g, +227.78%)
Sugars 3.92g (+2.17g, +124.00%)
Sugars, added N/A
Protein 9.8g (+2.78g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe2.12mg (-0.41mg, -16.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Wheat Flour, Water, Honey, Flax Seeds, Sesame Seeds, Oats, Sunflower Seeds, Salt & Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
365 Everyday Value Homestyle Waffles, Homestyle by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat10.0g (+4.74g, +90.11%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 42.86g (-1.00g, -2.28%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 7.14g (+5.39g, +308.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe2.06mg (-0.47mg, -18.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Bran, Soy Lecithin (emulsifier), Organic Pear Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
Trader Joe's, Whole Wheat Middle Eastern Flatbread by Haddad Apparel Group Hush Puppies Children Wear

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat5.36g (+0.10g, +1.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 42.86g (-1.00g, -2.28%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 8.93g (+1.91g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.93mg (-0.60mg, -23.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch (for Freshness), Citric Acid, Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
Signature Select Plain Pre Sliced Mini Bagels, Plain by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat1.25g (-4.01g, -76.24%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-4.00mg, -0.95%)
Total Carbohydrates 53.33g (+9.47g, +21.59%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 9.17g (+2.15g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe3.33mg (+0.80mg, +31.62%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Unbromated Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
Multi Grain Baguette Baked In Store by Target

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (-1.69g, -32.13%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 48.21g (+4.35g, +9.92%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 8.93g (+1.91g, +27.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (+0.68mg, +26.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Grains And Seeds Mix (sunflower Seeds, Millet, Natural Sesame, Wheat, Oat, Flaxseeds, Whaet Germ, Alfalfa) Rye Flour, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
Simple Truth 100% Whole Wheat Bread, 100% Whole Wheat by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat3.49g (-1.77g, -33.65%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-2.00mg, -0.48%)
Total Carbohydrates 44.19g (+0.33g, +0.75%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 6.98g (+5.23g, +298.86%)
Sugars, added N/A
Protein 11.63g (+4.61g, +65.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.51mg (-0.02mg, -0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Honey, Organic Dried Cane Syrup, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Wheat Bran, Yeast, Organic White Distilled Vinegar, Cultured Organic Unbleached Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Sea Salt, Organic Soy Lecithin, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
S Rosen's Organics 100% Whole Wheat Bread by Alpha Baking Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat3.49g (-1.77g, -33.65%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-2.00mg, -0.48%)
Total Carbohydrates 44.19g (+0.33g, +0.75%)
Dietary Fiber 7.0g (+5.20g, +288.89%)
Sugars 6.98g (+5.23g, +298.86%)
Sugars, added N/A
Protein 11.63g (+4.61g, +65.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.51mg (-0.02mg, -0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Honey, Organic Dried Cane Syrup, Contains 2% Or Less Of The Following: Organic Soybean Oil, Organic Wheat Bran, Yeast, Organic White Distilled Vinegar, Cultured Organic Unbleached Wheat Flour, Organic Wheat Flour, Organic Malted Barley Flour, Sea Salt, Organic Soy Lecithin, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
Whole Foods Market Hamburger Buns by Aunt Millie's Foodservice

All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat3.79g (-1.47g, -27.95%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-12.00mg, -2.85%)
Total Carbohydrates 48.48g (+4.62g, +10.53%)
Dietary Fiber 7.6g (+5.80g, +322.22%)
Sugars 4.55g (+2.80g, +160.00%)
Sugars, added N/A
Protein 10.61g (+3.59g, +51.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe2.73mg (+0.20mg, +7.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.155mg
Niacin3.03mg
Ingredients
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Honey, Wheat Gluten, Wheat Bran, Non Gmo Soybean Oil, Whole Grain Oatmeal, Yeast, Sea Salt, Cultured Wheat Flour, Rye Flour, Molasses, Vinegar, Calcium Sulfate, Barley Flakes, Wheat Starch, Caramel Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
Stefano Foods Wheat Pizza Dough by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-17.00kcal, -6.46%)
Total Fat4.39g (-0.87g, -16.54%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 3.51g (+1.76g, +100.57%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (+0.63mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, Wheat Flour (unbleached) (enriched) (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dough Conditioner (salt, Palm Oil, Dextrose, Wheat Flour, Soy Oil, Mono And Diglycerides, Ascorbic Acid, L Cysteine), Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
Ahold Wheat Pizza Dough by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-17.00kcal, -6.46%)
Total Fat4.39g (-0.87g, -16.54%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 3.51g (+1.76g, +100.57%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (+0.63mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dough Conditioner (salt, Palm Oil, Dextrose, Wheat Flour, Soybean Oil, Mono And Diglycerides, Ascorbic Acid, L Cysteine), Yeast, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
Giant Whole Grain Batard by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-17.00kcal, -6.46%)
Total Fat4.39g (-0.87g, -16.54%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca35.0mg (=)
Iron, Fe3.16mg (+0.63mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Honey, Rolled Oats, Millet, Flax Seed, Sunflower Seeds, Sesame Seeds, Cracked Wheat, Contains Less Than 2% Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Ascorbic Acid, Enzymes, Yeast