Food Lion, White Enriched Bread Dough by Food Town Stores Inc: Similar Foods
- Product:
- Food Lion, White Enriched Bread Dough
- Brand:
- Food Lion
- Maker:
- Food Town Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054459/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal | |
Total Fat | 2.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 440.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 2.0g | |
Sugars | 2.0g | |
Sugars, added | N/A | |
Protein | 6.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 2.88mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (=) | |
Total Fat | 2.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 2.0g (=) | |
Sugars, added | N/A | |
Protein | 6.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (=) | |
Iron, Fe | 2.88mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.238mg | |
Niacin | 3.2mg |
Ingredients | ||
---|---|---|
Unbleached Enriched White Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (+3.00kcal, +1.15%) | |
Total Fat | 4.39g (+2.39g, +119.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
Sugars | 3.51g (+1.51g, +75.50%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.77g, +46.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 3.16mg (+0.28mg, +9.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sunflower Seeds, Millet, Flax Seed, Sesame Seeds, Cracked Wheat, Honey, Contains 2% Or Less Of: Rye Flour, Salt, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 4.71g (+2.71g, +135.50%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (+7.00mg, +1.59%) | |
Total Carbohydrates | 45.88g (-4.12g, -8.24%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 5.88g (+3.88g, +194.00%) | |
Sugars, added | N/A | |
Protein | 8.24g (+2.24g, +37.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
Iron, Fe | 3.18mg (+0.30mg, +10.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.3mg | |
Niacin | 3.529mg |
Ingredients | ||
---|---|---|
Enriched Bleached Flour [wheat Flour, Malted Barley Flo9ur, Ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Citric Acid, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 3.91g (+1.91g, +95.50%) | |
Saturated Fat | 0.78g (+0.78g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-2.00mg, -0.45%) | |
Total Carbohydrates | 46.88g (-3.12g, -6.24%) | |
Dietary Fiber | 4.7g (+2.70g, +135.00%) | |
Sugars | 6.25g (+4.25g, +212.50%) | |
Sugars, added | N/A | |
Protein | 7.81g (+1.81g, +30.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
Iron, Fe | 1.69mg (-1.19mg, -41.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboglavin, And Folic Acid), Sugar, Soybean Oil, Yeast, Salt, Dough Softener {(water, Mono And Diglycerides, Ethoxylated Mono Anddiglycerides And 2% Or Less Of Each Of The Following: Polysorbate 60, Preservatives (phosphoric Acid, Sodium Propionate )}, Sodium Stearoyl Lactylate (ssl), Calcium Propionate (as Mold Inhibitor), Strengthener {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzymes }, Dough Conditioner {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes } |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (+4.00kcal, +1.54%) | |
Total Fat | 3.77g (+1.77g, +88.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 453.0mg (+13.00mg, +2.95%) | |
Total Carbohydrates | 49.06g (-0.94g, -1.88%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 5.66g (+3.66g, +183.00%) | |
Sugars, added | N/A | |
Protein | 7.55g (+1.55g, +25.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
Iron, Fe | 2.72mg (-0.16mg, -5.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.89g | |
Thiamin | 1.0mg | |
Riboflavin | 0.321mg | |
Niacin | 5.66mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Whet Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Protease, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Spice Oils Turmeric & Annatto Which Impart Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (+8.00kcal, +3.08%) | |
Total Fat | 5.36g (+3.36g, +168.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-11.00mg, -2.50%) | |
Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.14g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch For Freshness (citric Acid), Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (+6.00kcal, +2.31%) | |
Total Fat | 0.78g (-1.22g, -61.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (-2.00mg, -0.45%) | |
Total Carbohydrates | 48.44g (-1.56g, -3.12%) | |
Dietary Fiber | 6.2g (+4.20g, +210.00%) | |
Sugars | 6.25g (+4.25g, +212.50%) | |
Sugars, added | N/A | |
Protein | 15.62g (+9.62g, +160.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
Iron, Fe | 2.81mg (-0.07mg, -2.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Filtered Water, Honey, Wheat Gluten, Cultured Wheat, Fresh Yeast, Sea Salt, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 246.0kcal (-14.00kcal, -5.38%) | |
Total Fat | 3.51g (+1.51g, +75.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (-1.00mg, -0.23%) | |
Total Carbohydrates | 45.61g (-4.39g, -8.78%) | |
Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
Sugars | 3.51g (+1.51g, +75.50%) | |
Sugars, added | N/A | |
Protein | 7.02g (+1.02g, +17.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Malted Barley Flour), Water, Grains (whole Grain Rolled Hard Red Wheat, Whole Grain Rolled Rye, Whole Grain Rolled Oats, Whole Grain Millet, Flax And Sesame Seeds ), Sugar, Soybean Oil, Vital Wheat Gluten, Rye Flour, Rye Sour [ Cultured Wheat Flour, Yeast], Diacetyl Tartaric Acid Esters Of Mono & Diglycerides [datem], Corn Oil, Enzymes, Ascorbic Acid), Molasses, Salt, Yeast, Food Starch Modified, Enzymes, Honey, Corn Syrup, Ascorbic Acid (as A Levener) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 3.57g (+1.57g, +78.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-11.00mg, -2.50%) | |
Total Carbohydrates | 48.21g (-1.79g, -3.58%) | |
Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.93g (+2.93g, +48.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 3.21mg (+0.33mg, +11.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Grains And Seeds Mix (sunflower Seeds, Millet, Natural Sesame, Wheat, Oat, Flaxseeds, Whaet Germ, Alfalfa) Rye Flour, Contains Less Than 2% Of Each Of The Following: Cracked Wheat, Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (+11.00kcal, +4.23%) | |
Total Fat | 4.71g (+2.71g, +135.50%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 435.0mg (-5.00mg, -1.14%) | |
Total Carbohydrates | 50.59g (+0.59g, +1.18%) | |
Dietary Fiber | 5.9g (+3.90g, +195.00%) | |
Sugars | 4.71g (+2.71g, +135.50%) | |
Sugars, added | N/A | |
Protein | 11.76g (+5.76g, +96.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
Iron, Fe | 2.12mg (-0.76mg, -26.39%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.76g | |
Fatty acids, total polyunsaturated | 2.35g |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Organic White Whole Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Organic Sesame Seeds, Organic Whole Wheat Flour, Organic Oat Flour, Yeast, Salt, Organic Oat Fiber, Organic Raisin Juice Concentrate, Organic Poppy Seeds, Organic Sunflower Oil, Dried Organic Garlic, Malted Organic Barley Flour, Organic Guar Gum, Dried Organic Onion, Cultured Organic Wheat Starch, Inactive Yeast, Organic Vinegar, Citric Acid, Organic Corn Meal, Lactic Acid, Natural Enzymes, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-1.00kcal, -0.38%) | |
Total Fat | 4.12g (+2.12g, +106.00%) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 435.0mg (-5.00mg, -1.14%) | |
Total Carbohydrates | 45.88g (-4.12g, -8.24%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 4.71g (+2.71g, +135.50%) | |
Sugars, added | N/A | |
Protein | 9.41g (+3.41g, +56.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 3.18mg (+0.30mg, +10.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.59g | |
Fatty acids, total polyunsaturated | 2.35g | |
Thiamin | 1.0mg | |
Riboflavin | 0.3mg | |
Niacin | 4.706mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yeast, Cultured Wheat Flour, Salt, Malted Barley Flour, Vinegar, Ascorbic Acid, Organic Expeller Pressed Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-10.00kcal, -3.85%) | |
Total Fat | 5.36g (+3.36g, +168.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-11.00mg, -2.50%) | |
Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.93g (+2.93g, +48.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
Iron, Fe | 1.93mg (-0.95mg, -32.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Water, Safflower Oil, Malted Barley Flour (wheat Flour, Dextrose), Honey, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Cultured Wheat Starch (for Freshness), Citric Acid, Soy Lecithin, Ascorbic Acid (vitamin C As A Dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 254.0kcal (-6.00kcal, -2.31%) | |
Total Fat | 4.93g (+2.93g, +146.50%) | |
Saturated Fat | 1.41g (+1.41g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 437.0mg (-3.00mg, -0.68%) | |
Total Carbohydrates | 45.07g (-4.93g, -9.86%) | |
Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
Sugars | 2.82g (+0.82g, +41.00%) | |
Sugars, added | N/A | |
Protein | 7.04g (+1.04g, +17.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
Iron, Fe | 2.54mg (-0.34mg, -11.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Water, Shortening, Palm Rbd, Wheat Gluten, Milk(malted), Dough Conditioner(wheat Flour, Datem, Dextrose, Soy Oil, Asorbic Acid, I Cysteine, Azodicarbonomide(ada), Enzymes), Yeast(dry), Salt, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 264.0kcal (+4.00kcal, +1.54%) | |
Total Fat | 3.77g (+1.77g, +88.50%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 434.0mg (-6.00mg, -1.36%) | |
Total Carbohydrates | 47.17g (-2.83g, -5.66%) | |
Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
Sugars | 3.77g (+1.77g, +88.50%) | |
Sugars, added | N/A | |
Protein | 7.55g (+1.55g, +25.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
Iron, Fe | 2.64mg (-0.24mg, -8.33%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Cane Sugar, Yeast, Expeller Pressed Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Whole Wheat Flour, Wheat Gluten, Salt, Wheat Starch, Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 263.0kcal (+3.00kcal, +1.15%) | |
Total Fat | 7.02g (+5.02g, +251.00%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 456.0mg (+16.00mg, +3.64%) | |
Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.77g, +46.17%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Whole Wheat Flour, Water, Expeller Pressed Canola Oil, Cultured Wheat Flour, Salt Baking Powder, Citric Acid |