Ahold Seasoned Chana Matar Chole Chick Peas With Traditional Indian Style Spices In Tomato Suce by Ahold Usa, Inc: Similar Foods
- Product:
- Seasoned Chana Matar Chole Chick Peas With Traditional Indian Style Spices In Tomato Suce
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367967/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal | |
| Total Fat | 2.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 269.0mg | |
| Total Carbohydrates | 17.69g | |
| Dietary Fiber | 3.8g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 5.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chick Pea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger Turmeric, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (=) | |
| Total Fat | 2.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 17.69g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 231.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (natural Herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Cumin, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Fenugreek, Coriander, Ginger, Turmeric, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (=) | |
| Total Fat | 2.69g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (=) | |
| Total Carbohydrates | 17.69g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 231.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chickpeas, Water, Tomato Paste, Soybean Oil, Salt, Chickpea Flour, Toasted Onion Powder, Modified Food Starch, Garam Masala (herbs And Spices [contains Mustard]), Garlic, Cayenne Pepper, Curry Powder (turmeric, Coriander, Cumin, Salt, Fenugreek, Anise, Red Pepper), Spices, Lemon Juice Powder (corn Syrup, Lemon Juice Solids, Lemon Oil), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-2.00kcal, -1.74%) | |
| Total Fat | 3.17g (+0.48g, +17.84%) | |
| Saturated Fat | 0.35g (+0.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 15.49g (-2.20g, -12.44%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 2.82g (-0.26g, -8.44%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+0.25g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 1.2mg (-0.18mg, -13.04%) | |
| Potassium, K | 229.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Rice, Yukon Gold Potatoes (yukon Gold Potatoes, Sea Salt, Canola Oil), Cooked Garbanzo Beans, Cauliflower, Peas, Tomato Puree (tomatoes, Citric Acid), Onions, Canola Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Tomato Paste, Ginger Puree, Soy Protein Isolate, Roasted Garlic Puree (garlic, Water), Garlic, Yeast Extract, Corn Starch, Organic Cane Sugar, Spices, Methylcellulose, Onion Powder, Malt Extract (malted Barley, Water), Tomato Powder, Cooked Vegetables (carrot, Celery And Onions), Sea Salt, Natural Flavors, Organic Distilled Vinegar, Turmeric, Sugar, Garlic Powder, Salt, Paprika, Cane Sugar, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-7.00kcal, -6.09%) | |
| Total Fat | 7.51g (+4.82g, +179.18%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (+8.00mg, +2.97%) | |
| Total Carbohydrates | 8.45g (-9.24g, -52.23%) | |
| Dietary Fiber | 2.8g (-1.00g, -26.32%) | |
| Sugars | 2.82g (-0.26g, -8.44%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.03g, -56.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.94mg (-0.44mg, -31.88%) | |
| Potassium, K | 232.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Tomatoes, Chickpeas, Canola Oil, Red Bell Peppers, Green Bell Peppers, Water, Onions, 2% Or Less Of Baker's Yeast Extract, Cornstarch, Garlic, Lemon Juice Concentrate, Onion Powder, Parsley, Sea Salt, Smoked Paprika, Spice, Tomato Paste, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+12.00kcal, +10.43%) | |
| Total Fat | 4.76g (+2.07g, +76.95%) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-7.00mg, -2.60%) | |
| Total Carbohydrates | 19.05g (+1.36g, +7.69%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 2.38g (-0.70g, -22.73%) | |
| Sugars, added | N/A | |
| Protein | 3.97g (-1.41g, -26.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.9mg (+0.52mg, +37.68%) | |
| Potassium, K | 222.0mg (-9.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa And Bean Blend (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Beans), Mango, Tomatoes, Olive Oil, Corn, Lime Juice From Concentrate, Poblano Peppers, Cilantro, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+12.00kcal, +10.43%) | |
| Total Fat | 4.76g (+2.07g, +76.95%) | |
| Saturated Fat | 0.79g (+0.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-7.00mg, -2.60%) | |
| Total Carbohydrates | 19.05g (+1.36g, +7.69%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 2.38g (-0.70g, -22.73%) | |
| Sugars, added | N/A | |
| Protein | 3.97g (-1.41g, -26.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.9mg (+0.52mg, +37.68%) | |
| Potassium, K | 222.0mg (-9.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa And Bean Blend (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Beans), Mango, Tomatoes, Olive Oil, Corn, Lime Juice From Concentrate, Poblano Peppers, Cilantro, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+8.00kcal, +6.96%) | |
| Total Fat | 4.46g (+1.77g, +65.80%) | |
| Saturated Fat | 1.3g (+1.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 253.0mg (-16.00mg, -5.95%) | |
| Total Carbohydrates | 17.1g (-0.59g, -3.34%) | |
| Dietary Fiber | 3.0g (-0.80g, -21.05%) | |
| Sugars | 2.6g (-0.48g, -15.58%) | |
| Sugars, added | N/A | |
| Protein | 3.35g (-2.03g, -37.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 1.38mg (=) | |
| Potassium, K | 227.0mg (-4.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Potatoes, Organic Coconut Milk (organic Coconut, Water), Organic Cauliflower, Organic Carrots, Organic Black Urad Dal*, Organic Diced Tomatoes, Organic Bell Peppers, Organic Cashews, Organic Tomato Pure, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Mung Dal*, Organic Yellow Split Peas, Organic Lemon Juice, Organic Green Lentils, Organic Garlic, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Raisins, Extra Virgin Olive Oil, Sea Salt, Organic Green Beans, Organic Almonds, Spices, Turmeric, Organic Mustard Seeds, Organic Jalapeos, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-7.00kcal, -6.09%) | |
| Total Fat | 1.54g (-1.15g, -42.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (+8.00mg, +2.97%) | |
| Total Carbohydrates | 17.69g (=) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 5.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 1.23mg (-0.15mg, -10.87%) | |
| Potassium, K | 246.0mg (+15.00mg, +6.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+5.00kcal, +4.35%) | |
| Total Fat | 5.33g (+2.64g, +98.14%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 16.0g (-1.69g, -9.55%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 0.67g (-2.41g, -78.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.05g, -38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+17.00mg, +73.91%) | |
| Iron, Fe | 2.07mg (+0.69mg, +50.00%) | |
| Potassium, K | 240.0mg (+9.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Tomatoes, Organic Spinach, Olive Oil, Organic Garlic, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+5.00kcal, +4.35%) | |
| Total Fat | 5.33g (+2.64g, +98.14%) | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 16.0g (-1.69g, -9.55%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 0.67g (-2.41g, -78.25%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.05g, -38.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+17.00mg, +73.91%) | |
| Iron, Fe | 2.07mg (+0.69mg, +50.00%) | |
| Potassium, K | 240.0mg (+9.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Tomatoes, Organic Spinach, Olive Oil, Organic Garlic, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-14.00kcal, -12.17%) | |
| Total Fat | 0.78g (-1.91g, -71.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+2.00mg, +0.74%) | |
| Total Carbohydrates | 17.83g (+0.14g, +0.79%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+0.05g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.4mg (+0.02mg, +1.45%) | |
| Potassium, K | 217.0mg (-14.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Spices, Onion, Vanilla, Tragacanth Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+7.00kcal, +6.09%) | |
| Total Fat | 2.35g (-0.34g, -12.64%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 255.0mg (-14.00mg, -5.20%) | |
| Total Carbohydrates | 18.43g (+0.74g, +4.18%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 5.1g (+2.02g, +65.58%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.68g, +31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.82mg (-0.56mg, -40.58%) | |
| Potassium, K | 235.0mg (+4.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Sweet Potatoes, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, Onions, 2% Or Less Of Corn Starch, Extra Virgin Olive Oil, Sugar, Garlic, Ginger Puree (ginger, Water, Citric Acid), Salt, Spices, Potassium Chloride, Paprika, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-9.00kcal, -7.83%) | |
| Total Fat | 2.2g (-0.49g, -18.22%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 251.0mg (-18.00mg, -6.69%) | |
| Total Carbohydrates | 16.3g (-1.39g, -7.86%) | |
| Dietary Fiber | 2.2g (-1.60g, -42.11%) | |
| Sugars | 3.08g (=) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-0.53g, -9.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 1.28mg (-0.10mg, -7.25%) | |
| Potassium, K | 233.0mg (+2.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Flax Seed Meal, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+3.00kcal, +2.61%) | |
| Total Fat | 2.35g (-0.34g, -12.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-10.00mg, -3.72%) | |
| Total Carbohydrates | 20.0g (+2.31g, +13.06%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 9.41g (+6.33g, +205.52%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.85g, -34.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-18.00mg, -78.26%) | |
| Iron, Fe | 0.42mg (-0.96mg, -69.57%) | |
| Potassium, K | 235.0mg (+4.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sweet Corn (white, Yellow), Water, Organic Spices, Organic Cane Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Rebaudioside A | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-8.00kcal, -6.96%) | |
| Total Fat | 3.21g (+0.52g, +19.33%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-5.00mg, -1.86%) | |
| Total Carbohydrates | 15.0g (-2.69g, -15.21%) | |
| Dietary Fiber | 2.9g (-0.90g, -23.68%) | |
| Sugars | 1.43g (-1.65g, -53.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.81g, -33.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+16.00mg, +69.57%) | |
| Iron, Fe | 1.79mg (+0.41mg, +29.71%) | |
| Potassium, K | 243.0mg (+12.00mg, +5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Quinoa), Organic Spinach, Organic Garbanzo Beans (water, Garbanzo Beans), Organic Red Peppers, Organic Onions, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]), Organic Extra Virgin Olive Oil | ||