Simply Balanced Maple Brown Sugar Organic Multigrain Oatmeal, Maple Brown Sugar by Target Stores: Similar Foods

Product:
Maple Brown Sugar Organic Multigrain Oatmeal, Maple Brown Sugar
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2661186/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat6.92g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 231.0mg
Total Carbohydrates 66.15g
Dietary Fiber 9.2g
Sugars 15.38g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg
Iron, Fe3.08mg
Potassium, K348.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated3.85g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Quinoa, Organic Maple Sugar, Organic Milk Protein, Organic Sprouted Flaxseed, Organic Chia Seed, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+20.00kcal, +5.19%)
Total Fat11.9g (+4.98g, +71.97%)
Saturated Fat 8.33g (+6.79g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 262.0mg (+31.00mg, +13.42%)
Total Carbohydrates 54.76g (-11.39g, -17.22%)
Dietary Fiber 2.4g (-6.80g, -73.91%)
Sugars 19.05g (+3.67g, +23.86%)
Sugars, added N/A
Protein 23.81g (+8.43g, +54.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-5.00mg, -2.56%)
Iron, Fe4.29mg (+1.21mg, +39.29%)
Potassium, K333.0mg (-15.00mg, -4.31%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+20.00kcal, +5.19%)
Total Fat11.9g (+4.98g, +71.97%)
Saturated Fat 8.33g (+6.79g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 262.0mg (+31.00mg, +13.42%)
Total Carbohydrates 54.76g (-11.39g, -17.22%)
Dietary Fiber N/A
Sugars 19.05g (+3.67g, +23.86%)
Sugars, added N/A
Protein 23.81g (+8.43g, +54.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-5.00mg, -2.56%)
Iron, Fe4.29mg (+1.21mg, +39.29%)
Potassium, K333.0mg (-15.00mg, -4.31%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-3.00kcal, -0.78%)
Total Fat6.36g (-0.56g, -8.09%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+24.00mg, +10.39%)
Total Carbohydrates 69.09g (+2.94g, +4.44%)
Dietary Fiber 10.9g (+1.70g, +18.48%)
Sugars 12.73g (-2.65g, -17.23%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca182.0mg (-13.00mg, -6.67%)
Iron, Fe3.27mg (+0.19mg, +6.17%)
Potassium, K309.0mg (-39.00mg, -11.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g (+0.42g, +18.18%)
Fatty acids, total polyunsaturated2.73g (-1.12g, -29.09%)
Fiber, soluble5.0g
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+33.00kcal, +8.57%)
Total Fat12.73g (+5.81g, +83.96%)
Saturated Fat 2.73g (+1.19g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+14.00mg, +6.06%)
Total Carbohydrates 63.64g (-2.51g, -3.79%)
Dietary Fiber 5.5g (-3.70g, -40.22%)
Sugars 20.0g (+4.62g, +30.04%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-35.00mg, -17.95%)
Iron, Fe3.64mg (+0.56mg, +18.18%)
Potassium, K342.0mg (-6.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g (+4.05g, +175.32%)
Fatty acids, total polyunsaturated2.73g (-1.12g, -29.09%)
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+33.00kcal, +8.57%)
Total Fat12.73g (+5.81g, +83.96%)
Saturated Fat 2.73g (+1.19g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+14.00mg, +6.06%)
Total Carbohydrates 63.64g (-2.51g, -3.79%)
Dietary Fiber 5.5g (-3.70g, -40.22%)
Sugars 20.0g (+4.62g, +30.04%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-35.00mg, -17.95%)
Iron, Fe3.64mg (+0.56mg, +18.18%)
Potassium, K342.0mg (-6.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g (+4.05g, +175.32%)
Fatty acids, total polyunsaturated2.73g (-1.12g, -29.09%)
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+33.00kcal, +8.57%)
Total Fat12.73g (+5.81g, +83.96%)
Saturated Fat 2.73g (+1.19g, +77.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+14.00mg, +6.06%)
Total Carbohydrates 63.64g (-2.51g, -3.79%)
Dietary Fiber 5.5g (-3.70g, -40.22%)
Sugars 20.0g (+4.62g, +30.04%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-35.00mg, -17.95%)
Iron, Fe3.64mg (+0.56mg, +18.18%)
Potassium, K342.0mg (-6.00mg, -1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g (+4.05g, +175.32%)
Fatty acids, total polyunsaturated2.73g (-1.12g, -29.09%)
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+33.00kcal, +8.57%)
Total Fat12.73g (+5.81g, +83.96%)
Saturated Fat 0.91g (-0.63g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+24.00mg, +10.39%)
Total Carbohydrates 63.64g (-2.51g, -3.79%)
Dietary Fiber 5.5g (-3.70g, -40.22%)
Sugars 18.18g (+2.80g, +18.21%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-30.00mg, -15.38%)
Iron, Fe3.64mg (+0.56mg, +18.18%)
Potassium, K344.0mg (-4.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g (+2.24g, +96.97%)
Fatty acids, total polyunsaturated1.82g (-2.03g, -52.73%)
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+33.00kcal, +8.57%)
Total Fat12.73g (+5.81g, +83.96%)
Saturated Fat 0.91g (-0.63g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+24.00mg, +10.39%)
Total Carbohydrates 63.64g (-2.51g, -3.79%)
Dietary Fiber 5.5g (-3.70g, -40.22%)
Sugars 18.18g (+2.80g, +18.21%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-30.00mg, -15.38%)
Iron, Fe3.64mg (+0.56mg, +18.18%)
Potassium, K344.0mg (-4.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g (+2.24g, +96.97%)
Fatty acids, total polyunsaturated1.82g (-2.03g, -52.73%)
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+33.00kcal, +8.57%)
Total Fat12.73g (+5.81g, +83.96%)
Saturated Fat 0.91g (-0.63g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+24.00mg, +10.39%)
Total Carbohydrates 63.64g (-2.51g, -3.79%)
Dietary Fiber 5.5g (-3.70g, -40.22%)
Sugars 18.18g (+2.80g, +18.21%)
Sugars, added N/A
Protein 18.18g (+2.80g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-30.00mg, -15.38%)
Iron, Fe3.64mg (+0.56mg, +18.18%)
Potassium, K344.0mg (-4.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g (+2.24g, +96.97%)
Fatty acids, total polyunsaturated1.82g (-2.03g, -52.73%)
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.67g (+4.75g, +68.64%)
Saturated Fat 8.33g (+6.79g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (+36.00mg, +15.58%)
Total Carbohydrates 53.33g (-12.82g, -19.38%)
Dietary Fiber 3.3g (-5.90g, -64.13%)
Sugars 20.0g (+4.62g, +30.04%)
Sugars, added N/A
Protein 23.33g (+7.95g, +51.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-28.00mg, -14.36%)
Iron, Fe4.5mg (+1.42mg, +46.10%)
Potassium, K350.0mg (+2.00mg, +0.57%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.67g (+4.75g, +68.64%)
Saturated Fat 8.33g (+6.79g, +440.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (+36.00mg, +15.58%)
Total Carbohydrates 53.33g (-12.82g, -19.38%)
Dietary Fiber 3.3g (-5.90g, -64.13%)
Sugars 20.0g (+4.62g, +30.04%)
Sugars, added N/A
Protein 23.33g (+7.95g, +51.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-28.00mg, -14.36%)
Iron, Fe4.5mg (+1.42mg, +46.10%)
Potassium, K350.0mg (+2.00mg, +0.57%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-14.00kcal, -3.64%)
Total Fat7.26g (+0.34g, +4.91%)
Saturated Fat 1.61g (+0.07g, +4.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+11.00mg, +4.76%)
Total Carbohydrates 56.45g (-9.70g, -14.66%)
Dietary Fiber 8.1g (-1.10g, -11.96%)
Sugars 14.52g (-0.86g, -5.59%)
Sugars, added N/A
Protein 24.19g (+8.81g, +57.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-50.00mg, -25.64%)
Iron, Fe8.06mg (+4.98mg, +161.69%)
Potassium, K323.0mg (-25.00mg, -7.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Powdered Dates, Maple Sugar, Blueberries (powder, Whole), Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-14.00kcal, -3.64%)
Total Fat7.26g (+0.34g, +4.91%)
Saturated Fat 1.61g (+0.07g, +4.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+11.00mg, +4.76%)
Total Carbohydrates 56.45g (-9.70g, -14.66%)
Dietary Fiber 8.1g (-1.10g, -11.96%)
Sugars 14.52g (-0.86g, -5.59%)
Sugars, added N/A
Protein 24.19g (+8.81g, +57.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-50.00mg, -25.64%)
Iron, Fe8.06mg (+4.98mg, +161.69%)
Potassium, K323.0mg (-25.00mg, -7.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Powdered Dates, Maple Sugar, Blueberries (powder, Whole), Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.11
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+23.00kcal, +5.97%)
Total Fat20.41g (+13.49g, +194.94%)
Saturated Fat 2.04g (+0.50g, +32.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 235.0mg (+4.00mg, +1.73%)
Total Carbohydrates 44.9g (-21.25g, -32.12%)
Dietary Fiber 12.2g (+3.00g, +32.61%)
Sugars 12.24g (-3.14g, -20.42%)
Sugars, added N/A
Protein 20.41g (+5.03g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-30.00mg, -15.38%)
Iron, Fe2.04mg (-1.04mg, -33.77%)
Potassium, K388.0mg (+40.00mg, +11.49%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat11.11g (+4.19g, +60.55%)
Saturated Fat 6.35g (+4.81g, +312.34%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 214.0mg (-17.00mg, -7.36%)
Total Carbohydrates 44.44g (-21.71g, -32.82%)
Dietary Fiber 11.1g (+1.90g, +20.65%)
Sugars 12.7g (-2.68g, -17.43%)
Sugars, added N/A
Protein 31.75g (+16.37g, +106.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+43.00mg, +22.05%)
Iron, Fe2.29mg (-0.79mg, -25.65%)
Potassium, K317.0mg (-31.00mg, -8.91%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Milk Derived Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Sugar, Soluble Vegetable Fiber, Glycerin, Maltitol Syrup, Fractionated Palm Kernel Oil, Water, Pea Protein Concentrate, Cocoa, Natural Flavors, Sunflower Oil With Tocopherols (to Protect Flavor), Alkalized Cocoa Powder, Nonfat Milk, Maltodextrin, Unsweetened Chocolate, Rice Starch, Sunflower Lecithin, Soy Lecithin, Salt, Tapioca Starch, Calcium Carbonate, Sucralose