Betty Lou's Protein Plus Almond Butter With Almonds, Oats, & Sea Salt Nuts Energy Balls, Almonds, Oats, & Sea Salt by Betty Lou's Inc: Similar Foods
- Product:
- Protein Plus Almond Butter With Almonds, Oats, & Sea Salt Nuts Energy Balls, Almonds, Oats, & Sea Salt
- Brand:
- Betty Lou's
- Maker:
- Betty Lou's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137535/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal | |
| Total Fat | 20.41g | |
| Saturated Fat | 2.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 44.9g | |
| Dietary Fiber | 12.2g | |
| Sugars | 12.24g | |
| Sugars, added | N/A | |
| Protein | 20.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | 388.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Grape Juice, Oats, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Rice Bran, Natural Flavors, Guar Gum, Mixed Tocopherols (natural Vitamin E), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 15.0g (-5.41g, -26.51%) | |
| Saturated Fat | 5.83g (+3.79g, +185.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 267.0mg (+32.00mg, +13.62%) | |
| Total Carbohydrates | 38.33g (-6.57g, -14.63%) | |
| Dietary Fiber | 6.7g (-5.50g, -45.08%) | |
| Sugars | 11.67g (-0.57g, -4.66%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+12.92g, +63.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 3.33mg (+1.29mg, +63.24%) | |
| Potassium, K | 400.0mg (+12.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Brown Rice Syrup, Glycerin, Milk Protein Isolate, Peanut Butter, Dry Roasted Peanuts, Soluble Corn Fiber, Sugar, Milk Protein Powder, Vegetable Oils (palm Kernel, Palm), Water, Cocoa Processed With Alkali, Soybeans, Whey Protein Concentrate, Contains Less Than 2% Of: Tapioca Starch, Lactose, Monoglycerides With Ascorbic Acid Preservative, Soy Lecithin, Sea Salt, Natural Flavors, Sunflower Lecithin, Salt, Calcium Carbonate, Monk Fruit Extract, Mixed Tocopherols Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 22.5g (+2.09g, +10.24%) | |
| Saturated Fat | 12.5g (+10.46g, +512.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 200.0mg (-35.00mg, -14.89%) | |
| Total Carbohydrates | 40.0g (-4.90g, -10.91%) | |
| Dietary Fiber | 10.0g (-2.20g, -18.03%) | |
| Sugars | 10.0g (-2.24g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.59g, +22.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 4.0mg (+1.96mg, +96.08%) | |
| Potassium, K | 400.0mg (+12.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Maltitol Syrup, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Sugar, Glycerine, Hydrolyzed Gelatin, Polydextrose, Water, Soy Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Milk Protein Isolate, Cocoa, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Soy Lecithin, Nonfat Milk, Maltitol, Cellulose, Salt, Butterfat, Sodium Citrate, Calcium Carbonate, Stevia Leaf Extract, Carrageenan, Citric Acid, Partially Defatted Peanut Flour, Sucrlase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 22.5g (+2.09g, +10.24%) | |
| Saturated Fat | 12.5g (+10.46g, +512.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 200.0mg (-35.00mg, -14.89%) | |
| Total Carbohydrates | 40.0g (-4.90g, -10.91%) | |
| Dietary Fiber | 10.0g (-2.20g, -18.03%) | |
| Sugars | 10.0g (-2.24g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.59g, +22.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 4.0mg (+1.96mg, +96.08%) | |
| Potassium, K | 400.0mg (+12.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Maltitol Syrup, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Sugar, Glycerine, Hydrolyzed Gelatin, Polydextrose, Water, Soy Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Milk Protein Isolate, Cocoa, Coconut Oil, Unsweetened Chocolate, Natural Flavor, Soy Lecithin, Nonfat Milk, Maltitol, Cellulose, Salt, Butterfat, Sodium Citrate, Calcium Carbonate, Stevia Leaf Extract, Carrageenan, Citric Acid, Partially Defatted Peanut Flour, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+32.00kcal, +7.84%) | |
| Total Fat | 24.0g (+3.59g, +17.59%) | |
| Saturated Fat | 4.0g (+1.96g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 220.0mg (-15.00mg, -6.38%) | |
| Total Carbohydrates | 56.0g (+11.10g, +24.72%) | |
| Dietary Fiber | 12.0g (-0.20g, -1.64%) | |
| Sugars | 20.0g (+7.76g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-8.41g, -41.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 3.6mg (+1.56mg, +76.47%) | |
| Potassium, K | 360.0mg (-28.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Sweetened Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Brown Rice Crisps, Organic Sunflower Oil, Sea Salt, Organic Natural Flavors, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-15.00kcal, -3.68%) | |
| Total Fat | 28.57g (+8.16g, +39.98%) | |
| Saturated Fat | 17.86g (+15.82g, +775.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 50.0g (+5.10g, +11.36%) | |
| Dietary Fiber | 3.6g (-8.60g, -70.49%) | |
| Sugars | 7.14g (-5.10g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.70g, -47.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+14.00mg, +8.48%) | |
| Iron, Fe | 0.71mg (-1.33mg, -65.20%) | |
| Potassium, K | 393.0mg (+5.00mg, +1.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 39.0g | |
| Ingredients | ||
|---|---|---|
Peanut Flavored Confectionery Filling (palm Kernel Oil, Nonfat Milk, Peanut Flour, Maltitol, Erythritol, Peanut Butter, Salt, Soy Lecithin, Sucralose), Maltitol, Water Contains Less Than 2% Of Gum Arabic, Titanium Dioxide Color, Carnuba Wax, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Confectioner's Glaze, Coconut Oil, Canola Oil, Beeswax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+31.00kcal, +7.60%) | |
| Total Fat | 34.15g (+13.74g, +67.32%) | |
| Saturated Fat | 14.63g (+12.59g, +617.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 220.0mg (-15.00mg, -6.38%) | |
| Total Carbohydrates | 34.15g (-10.75g, -23.94%) | |
| Dietary Fiber | 4.9g (-7.30g, -59.84%) | |
| Sugars | 26.83g (+14.59g, +119.20%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-10.65g, -52.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-19.00mg, -11.52%) | |
| Iron, Fe | 1.95mg (-0.09mg, -4.41%) | |
| Potassium, K | 390.0mg (+2.00mg, +0.52%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Salt), Dried Coconut, Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sugar, Cream, Butter (cream, Salt), Coconut Cream Flavor (natural Flavor, Soy Lecithin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 11.67g (-8.74g, -42.82%) | |
| Saturated Fat | 8.33g (+6.29g, +308.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 267.0mg (+32.00mg, +13.62%) | |
| Total Carbohydrates | 53.33g (+8.43g, +18.78%) | |
| Dietary Fiber | 3.3g (-8.90g, -72.95%) | |
| Sugars | 20.0g (+7.76g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.92g, +14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 4.5mg (+2.46mg, +120.59%) | |
| Potassium, K | 350.0mg (-38.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-8.00kcal, -1.96%) | |
| Total Fat | 11.67g (-8.74g, -42.82%) | |
| Saturated Fat | 8.33g (+6.29g, +308.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 267.0mg (+32.00mg, +13.62%) | |
| Total Carbohydrates | 53.33g (+8.43g, +18.78%) | |
| Dietary Fiber | 3.3g (-8.90g, -72.95%) | |
| Sugars | 20.0g (+7.76g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+2.92g, +14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 4.5mg (+2.46mg, +120.59%) | |
| Potassium, K | 350.0mg (-38.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+10.00kcal, +2.45%) | |
| Total Fat | 12.73g (-7.68g, -37.63%) | |
| Saturated Fat | 2.73g (+0.69g, +33.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 245.0mg (+10.00mg, +4.26%) | |
| Total Carbohydrates | 63.64g (+18.74g, +41.74%) | |
| Dietary Fiber | 5.5g (-6.70g, -54.92%) | |
| Sugars | 20.0g (+7.76g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.23g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 3.64mg (+1.60mg, +78.43%) | |
| Potassium, K | 342.0mg (-46.00mg, -11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+10.00kcal, +2.45%) | |
| Total Fat | 12.73g (-7.68g, -37.63%) | |
| Saturated Fat | 2.73g (+0.69g, +33.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 245.0mg (+10.00mg, +4.26%) | |
| Total Carbohydrates | 63.64g (+18.74g, +41.74%) | |
| Dietary Fiber | 5.5g (-6.70g, -54.92%) | |
| Sugars | 20.0g (+7.76g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.23g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 3.64mg (+1.60mg, +78.43%) | |
| Potassium, K | 342.0mg (-46.00mg, -11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+10.00kcal, +2.45%) | |
| Total Fat | 12.73g (-7.68g, -37.63%) | |
| Saturated Fat | 2.73g (+0.69g, +33.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 245.0mg (+10.00mg, +4.26%) | |
| Total Carbohydrates | 63.64g (+18.74g, +41.74%) | |
| Dietary Fiber | 5.5g (-6.70g, -54.92%) | |
| Sugars | 20.0g (+7.76g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.23g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-5.00mg, -3.03%) | |
| Iron, Fe | 3.64mg (+1.60mg, +78.43%) | |
| Potassium, K | 342.0mg (-46.00mg, -11.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+10.00kcal, +2.45%) | |
| Total Fat | 12.73g (-7.68g, -37.63%) | |
| Saturated Fat | 0.91g (-1.13g, -55.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 63.64g (+18.74g, +41.74%) | |
| Dietary Fiber | 5.5g (-6.70g, -54.92%) | |
| Sugars | 18.18g (+5.94g, +48.53%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.23g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (=) | |
| Iron, Fe | 3.64mg (+1.60mg, +78.43%) | |
| Potassium, K | 344.0mg (-44.00mg, -11.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+10.00kcal, +2.45%) | |
| Total Fat | 12.73g (-7.68g, -37.63%) | |
| Saturated Fat | 0.91g (-1.13g, -55.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 63.64g (+18.74g, +41.74%) | |
| Dietary Fiber | 5.5g (-6.70g, -54.92%) | |
| Sugars | 18.18g (+5.94g, +48.53%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.23g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (=) | |
| Iron, Fe | 3.64mg (+1.60mg, +78.43%) | |
| Potassium, K | 344.0mg (-44.00mg, -11.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+10.00kcal, +2.45%) | |
| Total Fat | 12.73g (-7.68g, -37.63%) | |
| Saturated Fat | 0.91g (-1.13g, -55.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 63.64g (+18.74g, +41.74%) | |
| Dietary Fiber | 5.5g (-6.70g, -54.92%) | |
| Sugars | 18.18g (+5.94g, +48.53%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-2.23g, -10.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (=) | |
| Iron, Fe | 3.64mg (+1.60mg, +78.43%) | |
| Potassium, K | 344.0mg (-44.00mg, -11.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Natural Flavor, Cinnamon, Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+17.00kcal, +4.17%) | |
| Total Fat | 32.5g (+12.09g, +59.24%) | |
| Saturated Fat | 15.0g (+12.96g, +635.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 212.0mg (-23.00mg, -9.79%) | |
| Total Carbohydrates | 37.5g (-7.40g, -16.48%) | |
| Dietary Fiber | 25.0g (+12.80g, +104.92%) | |
| Sugars | 5.0g (-7.24g, -59.15%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (-2.91g, -14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (-15.00mg, -9.09%) | |
| Iron, Fe | 3.6mg (+1.56mg, +76.47%) | |
| Potassium, K | 350.0mg (-38.00mg, -9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Polydextrose, Coconut, Soy Protein Isolate, Chicory Root Fiber, Vegetable Glycerin, Palm Kernel Oil, Whey Protein Concentrate, Contains Less Than 2% Of Sunflower Oil, Cocoa (processed With Alkali), Rice Starch, Milk, Salt, Natural Flavors, Soy Lecithin, Sucralose | ||