Oats Over Night Blueberry Muffin Shake, Blueberry Muffin by Oats Overnight Llc: Similar Foods

Product:
Blueberry Muffin Shake, Blueberry Muffin
Brand:
Oats Over Night
Maker:
Oats Overnight Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat7.26g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 56.45g
Dietary Fiber 8.1g
Sugars 14.52g
Sugars, added N/A
Protein 24.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg
Iron, Fe8.06mg
Potassium, K323.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Powdered Dates, Maple Sugar, Blueberries (powder, Whole), Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat7.26g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 56.45g (=)
Dietary Fiber 8.1g (=)
Sugars 14.52g (=)
Sugars, added N/A
Protein 24.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (=)
Iron, Fe8.06mg (=)
Potassium, K323.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavor), Powdered Dates, Maple Sugar, Blueberries (powder, Whole), Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat2.14g (-5.12g, -70.52%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 271.0mg (+29.00mg, +11.98%)
Total Carbohydrates 71.43g (+14.98g, +26.54%)
Dietary Fiber 2.9g (-5.20g, -64.20%)
Sugars 8.57g (-5.95g, -40.98%)
Sugars, added N/A
Protein 14.29g (-9.90g, -40.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-16.00mg, -11.03%)
Iron, Fe1.57mg (-6.49mg, -80.52%)
Potassium, K300.0mg (-23.00mg, -7.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Macaroni* Durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Natural Flavors *, Corn Starch*, Salt, Kale*, Spices*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+11.00kcal, +2.96%)
Total Fat6.36g (-0.90g, -12.40%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+13.00mg, +5.37%)
Total Carbohydrates 69.09g (+12.64g, +22.39%)
Dietary Fiber 10.9g (+2.80g, +34.57%)
Sugars 12.73g (-1.79g, -12.33%)
Sugars, added N/A
Protein 18.18g (-6.01g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca182.0mg (+37.00mg, +25.52%)
Iron, Fe3.27mg (-4.79mg, -59.43%)
Potassium, K309.0mg (-14.00mg, -4.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated2.73g
Fiber, soluble5.0g
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat11.67g (+4.41g, +60.74%)
Saturated Fat 8.33g (+6.72g, +417.39%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (+25.00mg, +10.33%)
Total Carbohydrates 53.33g (-3.12g, -5.53%)
Dietary Fiber 3.3g (-4.80g, -59.26%)
Sugars 20.0g (+5.48g, +37.74%)
Sugars, added N/A
Protein 23.33g (-0.86g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+22.00mg, +15.17%)
Iron, Fe4.5mg (-3.56mg, -44.17%)
Potassium, K350.0mg (+27.00mg, +8.36%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat11.67g (+4.41g, +60.74%)
Saturated Fat 8.33g (+6.72g, +417.39%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (+25.00mg, +10.33%)
Total Carbohydrates 53.33g (-3.12g, -5.53%)
Dietary Fiber 3.3g (-4.80g, -59.26%)
Sugars 20.0g (+5.48g, +37.74%)
Sugars, added N/A
Protein 23.33g (-0.86g, -3.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+22.00mg, +15.17%)
Iron, Fe4.5mg (-3.56mg, -44.17%)
Potassium, K350.0mg (+27.00mg, +8.36%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Brown Rice Syrup, Soy Protein Isolate, Glycerine, Maltitol Syrup, Maltodextrin, Cocoa (processed With Alkali), Whey Protein Isolate, Glucose Syrup, Maltitol, Rice Flour, Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Milk Protein Isolate, Dried Cane Syrup, Tapioca Starch, Milk, Natural Flavor, Casein, Oat Fiber, Fractionated Palm Kernel Oil, Coffee, Water, Salt, Calcium Carbonate, Nonfat Milk, Lactose, Soy Lecithin, Calcium Caseinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+47.00kcal, +12.67%)
Total Fat12.73g (+5.47g, +75.34%)
Saturated Fat 2.73g (+1.12g, +69.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 63.64g (+7.19g, +12.74%)
Dietary Fiber 5.5g (-2.60g, -32.10%)
Sugars 20.0g (+5.48g, +37.74%)
Sugars, added N/A
Protein 18.18g (-6.01g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe3.64mg (-4.42mg, -54.84%)
Potassium, K342.0mg (+19.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+47.00kcal, +12.67%)
Total Fat12.73g (+5.47g, +75.34%)
Saturated Fat 2.73g (+1.12g, +69.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 63.64g (+7.19g, +12.74%)
Dietary Fiber 5.5g (-2.60g, -32.10%)
Sugars 20.0g (+5.48g, +37.74%)
Sugars, added N/A
Protein 18.18g (-6.01g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe3.64mg (-4.42mg, -54.84%)
Potassium, K342.0mg (+19.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+47.00kcal, +12.67%)
Total Fat12.73g (+5.47g, +75.34%)
Saturated Fat 2.73g (+1.12g, +69.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (+3.00mg, +1.24%)
Total Carbohydrates 63.64g (+7.19g, +12.74%)
Dietary Fiber 5.5g (-2.60g, -32.10%)
Sugars 20.0g (+5.48g, +37.74%)
Sugars, added N/A
Protein 18.18g (-6.01g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe3.64mg (-4.42mg, -54.84%)
Potassium, K342.0mg (+19.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated2.73g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Caramel Chunks (sugar, Palm Kernel Oil, Natural Flavors, Cocoa Powder, Soy Lecithin, Salt, Annatto Extract), Cane Sugar, Soy Protein Isolate, Honey, Tapioca Starch, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.55
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+17.00kcal, +4.58%)
Total Fat35.27g (+28.01g, +385.81%)
Saturated Fat 21.16g (+19.55g, +1214.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-13.00mg, -5.37%)
Total Carbohydrates 49.38g (-7.07g, -12.52%)
Dietary Fiber 24.7g (+16.60g, +204.94%)
Sugars 0.0g (-14.52g, -100.00%)
Sugars, added N/A
Protein 10.58g (-13.61g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-4.00mg, -2.76%)
Iron, Fe5.29mg (-2.77mg, -34.37%)
Potassium, K353.0mg (+30.00mg, +9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Liquor, Resistant Dextrin, Erythritol, Milk Protein Concentrate, Natural Vanilla Flavor, Salt, Soy Lecithin, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat20.0g (+12.74g, +175.48%)
Saturated Fat 8.0g (+6.39g, +396.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 38.0g (-18.45g, -32.68%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 6.0g (-8.52g, -58.68%)
Sugars, added N/A
Protein 30.0g (+5.81g, +24.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-5.00mg, -3.45%)
Iron, Fe0.8mg (-7.26mg, -90.07%)
Potassium, K280.0mg (-43.00mg, -13.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols20.0g
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat20.0g (+12.74g, +175.48%)
Saturated Fat 8.0g (+6.39g, +396.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 38.0g (-18.45g, -32.68%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 6.0g (-8.52g, -58.68%)
Sugars, added N/A
Protein 30.0g (+5.81g, +24.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-5.00mg, -3.45%)
Iron, Fe0.8mg (-7.26mg, -90.07%)
Potassium, K280.0mg (-43.00mg, -13.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols20.0g
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat20.0g (+12.74g, +175.48%)
Saturated Fat 8.0g (+6.39g, +396.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 38.0g (-18.45g, -32.68%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 6.0g (-8.52g, -58.68%)
Sugars, added N/A
Protein 30.0g (+5.81g, +24.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-5.00mg, -3.45%)
Iron, Fe0.8mg (-7.26mg, -90.07%)
Potassium, K280.0mg (-43.00mg, -13.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols20.0g
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+9.00kcal, +2.43%)
Total Fat20.0g (+12.74g, +175.48%)
Saturated Fat 8.0g (+6.39g, +396.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (-12.00mg, -4.96%)
Total Carbohydrates 38.0g (-18.45g, -32.68%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 6.0g (-8.52g, -58.68%)
Sugars, added N/A
Protein 30.0g (+5.81g, +24.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-5.00mg, -3.45%)
Iron, Fe0.8mg (-7.26mg, -90.07%)
Potassium, K280.0mg (-43.00mg, -13.31%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Milk Protein (milk Protein Concentrate, Whey Protein Concentrate, Hydrolyzed Casein), Erythritol, Hydrolyzed Collagen, Polydextrose, Milk, Cocoa Butter, Roasted Hazelnuts (6%), Skim Milk, Soluble Corn Fiber, Sunflower Oil, Vegetable Glycerol, Egg Whites, Chocolate Liquor, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt, Calcium Carbonate), Xylitol, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Canola Oil, Salt, Sunflower Lecithin, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat30.0g (+22.74g, +313.22%)
Saturated Fat 17.5g (+15.89g, +986.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-17.00mg, -7.02%)
Total Carbohydrates 55.0g (-1.45g, -2.57%)
Dietary Fiber 15.0g (+6.90g, +85.19%)
Sugars 10.0g (-4.52g, -31.13%)
Sugars, added N/A
Protein 5.0g (-19.19g, -79.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-5.00mg, -3.45%)
Iron, Fe0.0mg (-8.06mg, -100.00%)
Potassium, K345.0mg (+22.00mg, +6.81%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Nulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Cookie (whole Flaxseed, Palm Oil, Corn Fiber, Soy Protein Isolate, Polydextrose, Whole Wheat Flour, Lecithin, Salt, Baking Soda], Allulose Syrup, Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat18.0g (+10.74g, +147.93%)
Saturated Fat 2.0g (+0.39g, +24.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-2.00mg, -0.83%)
Total Carbohydrates 56.0g (-0.45g, -0.80%)
Dietary Fiber 12.0g (+3.90g, +48.15%)
Sugars 20.0g (+5.48g, +37.74%)
Sugars, added N/A
Protein 8.0g (-16.19g, -66.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe2.88mg (-5.18mg, -64.27%)
Potassium, K280.0mg (-43.00mg, -13.31%)
Vitamin D, IU0.0IU
Ingredients
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar