Good & Gather Maple Almond Butter Granola, Maple Almond Butter by Target Stores: Similar Foods
- Product:
- Maple Almond Butter Granola, Maple Almond Butter
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625613/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal | |
| Total Fat | 17.74g | |
| Saturated Fat | 1.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 66.13g | |
| Dietary Fiber | 6.5g | |
| Sugars | 19.35g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.74mg | |
| Potassium, K | 306.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Almond Butter, Maple Syrup, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 23.81g (+6.07g, +34.22%) | |
| Saturated Fat | 4.76g (+3.15g, +195.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 59.52g (-6.61g, -10.00%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 23.81g (+4.46g, +23.05%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.16g, -1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 2.57mg (-0.17mg, -6.20%) | |
| Potassium, K | 310.0mg (+4.00mg, +1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Peanut Butter, Rice Flour, Natural Flavors, Dried Cane Syrup, Unsweetened Chocolate, Organic Barley Flakes, Organic Rye Flakes, Organic Alkalized Cocoa, Organic Cocoa, Oat Bran, Oat Fiber, Palm Kernel Solids, Salt, Peanut Flour, Chicory Fiber, Barley Malt Extract, Cocoa Butter, Soy Lecithin, Calcium Carbonate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.07g (-1.67g, -9.41%) | |
| Saturated Fat | 7.14g (+5.53g, +343.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+15.00mg, +4.90%) | |
| Total Carbohydrates | 71.43g (+5.30g, +8.01%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 39.29g (+19.94g, +103.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-8.00mg, -12.31%) | |
| Iron, Fe | 3.57mg (+0.83mg, +30.29%) | |
| Potassium, K | 286.0mg (-20.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Sugar, Gluten Free Flour (brown Rice Flour, Potato Starch, Tapioca Flour), Raisins, Palm Oil, Cane Sugar, Golden Flaxseed, Fructose, Water, Brown Rice Syrup, Grape Juice, Rice Syrup, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Sunflower Lecithin, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 21.43g (+3.69g, +20.80%) | |
| Saturated Fat | 7.14g (+5.53g, +343.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+15.00mg, +4.90%) | |
| Total Carbohydrates | 57.14g (-8.99g, -13.59%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 39.29g (+19.94g, +103.05%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+14.00mg, +21.54%) | |
| Iron, Fe | 3.57mg (+0.83mg, +30.29%) | |
| Potassium, K | 311.0mg (+5.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Cocoa Powder Processed With Alkali, Nonfat Dry Milk Solids, Sorbitan Tristearate, Soy Lecithin [emulsifier], Salt, Artificial Flavor), Cashews, Cane Sugar, Brown Rice Syrup, Almonds, Pumpkin Seeds, Pistachios, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 17.86g (+0.12g, +0.68%) | |
| Saturated Fat | 1.79g (+0.18g, +11.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 57.14g (-8.99g, -13.59%) | |
| Dietary Fiber | 10.7g (+4.20g, +64.62%) | |
| Sugars | 10.71g (-8.64g, -44.65%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.18g, +84.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+24.00mg, +36.92%) | |
| Iron, Fe | 3.57mg (+0.83mg, +30.29%) | |
| Potassium, K | 325.0mg (+19.00mg, +6.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ground Navy Beans, White Rice, Peanut Oil, Organic Cane Sugar, Tapioca Starch, Brown Rice Protein, Roasted Peanuts, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 20.0g (+2.26g, +12.74%) | |
| Saturated Fat | 10.0g (+8.39g, +521.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+27.00mg, +8.82%) | |
| Total Carbohydrates | 70.0g (+3.87g, +5.85%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 33.33g (+13.98g, +72.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.2mg (-1.54mg, -56.20%) | |
| Potassium, K | 300.0mg (-6.00mg, -1.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Cane Sugar, Palm Oil, Crystallized Ginger (ginger, Sugar), Molasses, Ground Ginger, Sea Salt, Baking Powder (monocalcium Phosphate, Baking Soda), Ground Cinnamon, Ground Nutmeg, Ginger Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+12.00kcal, +2.56%) | |
| Total Fat | 20.0g (+2.26g, +12.74%) | |
| Saturated Fat | 8.0g (+6.39g, +396.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (+14.00mg, +4.58%) | |
| Total Carbohydrates | 58.0g (-8.13g, -12.29%) | |
| Dietary Fiber | 10.0g (+3.50g, +53.85%) | |
| Sugars | 20.0g (+0.65g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.32g, +23.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-25.00mg, -38.46%) | |
| Iron, Fe | 2.4mg (-0.34mg, -12.41%) | |
| Potassium, K | 300.0mg (-6.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine, Whole Grain Barley Flour), Sugar, Palm Oil, Tahini, Honey, Eggs, Cinnamon, Baking Soda, Salt (sea Salt), Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (-26.00kcal, -5.56%) | |
| Total Fat | 20.93g (+3.19g, +17.98%) | |
| Saturated Fat | 9.3g (+7.69g, +477.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (-4.00mg, -1.31%) | |
| Total Carbohydrates | 62.79g (-3.34g, -5.05%) | |
| Dietary Fiber | 4.7g (-1.80g, -27.69%) | |
| Sugars | 25.58g (+6.23g, +32.20%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.03g, -51.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-18.00mg, -27.69%) | |
| Iron, Fe | 2.51mg (-0.23mg, -8.39%) | |
| Potassium, K | 326.0mg (+20.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Plantain Flour, Coconut Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Water, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.32g (+6.58g, +37.09%) | |
| Saturated Fat | 6.76g (+5.15g, +319.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-9.00mg, -2.94%) | |
| Total Carbohydrates | 51.35g (-14.78g, -22.35%) | |
| Dietary Fiber | 5.4g (-1.10g, -16.92%) | |
| Sugars | 21.62g (+2.27g, +11.73%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+6.54g, +67.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-22.00mg, -33.85%) | |
| Iron, Fe | 2.7mg (-0.04mg, -1.46%) | |
| Potassium, K | 327.0mg (+21.00mg, +6.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Rolled Oats, Brown Rice Syrup, Glycerin, Sugar, Peanut Powder, Invert Sugar, Palm Kernel Oil, Rice Flour, Dehydrated Banana Flakes, Tapioca Solids, Contains 2% Or Less Of: Salt, Peanut Oil, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Tocopherols (antioxidant), Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 16.67g (-1.07g, -6.03%) | |
| Saturated Fat | 0.0g (-1.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 70.0g (+3.87g, +5.85%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 30.0g (+10.65g, +55.04%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-22.00mg, -33.85%) | |
| Iron, Fe | 3.33mg (+0.59mg, +21.53%) | |
| Potassium, K | 277.0mg (-29.00mg, -9.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Molasses, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+7.00kcal, +1.50%) | |
| Total Fat | 42.5g (+24.76g, +139.57%) | |
| Saturated Fat | 22.5g (+20.89g, +1297.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 45.0g (-21.13g, -31.95%) | |
| Dietary Fiber | 5.0g (-1.50g, -23.08%) | |
| Sugars | 25.0g (+5.65g, +29.20%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.18g, -22.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+3.00mg, +4.62%) | |
| Iron, Fe | 7.5mg (+4.76mg, +173.72%) | |
| Potassium, K | 300.0mg (-6.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [an Emulsifier], Fair Trade Certified Natural Vanilla Extract), Palm Oil*, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (dry Roasted Almonds), Sugar, Blanched Almonds, Sea Salt, Natural Flavors, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-35.00kcal, -7.48%) | |
| Total Fat | 20.0g (+2.26g, +12.74%) | |
| Saturated Fat | 8.33g (+6.72g, +417.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 53.33g (-12.80g, -19.36%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 10.0g (-9.35g, -48.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+5.00mg, +7.69%) | |
| Iron, Fe | 3.33mg (+0.59mg, +21.53%) | |
| Potassium, K | 313.0mg (+7.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Rice Syrup, Pumpkin Seeds, Avocado Oil, Coconut Oil, Cashews, Quinoa Flour, Molasses, Chia Seeds, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice), Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-35.00kcal, -7.48%) | |
| Total Fat | 16.67g (-1.07g, -6.03%) | |
| Saturated Fat | 1.67g (+0.06g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-23.00mg, -7.52%) | |
| Total Carbohydrates | 66.67g (+0.54g, +0.82%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 23.33g (+3.98g, +20.57%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 3.0mg (+0.26mg, +9.49%) | |
| Potassium, K | 300.0mg (-6.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Honey, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 27.03g (+9.29g, +52.37%) | |
| Saturated Fat | 8.11g (+6.50g, +403.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-22.00mg, -7.19%) | |
| Total Carbohydrates | 51.35g (-14.78g, -22.35%) | |
| Dietary Fiber | 5.4g (-1.10g, -16.92%) | |
| Sugars | 21.62g (+2.27g, +11.73%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+6.54g, +67.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-22.00mg, -33.85%) | |
| Iron, Fe | 2.7mg (-0.04mg, -1.46%) | |
| Potassium, K | 319.0mg (+13.00mg, +4.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Nonfat Dry Milk, Cocoa Powder, Salt, Peanut Oil, Natural Flavor, Tocopherols (antioxidant), Soy Lecithin, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 27.03g (+9.29g, +52.37%) | |
| Saturated Fat | 8.11g (+6.50g, +403.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-22.00mg, -7.19%) | |
| Total Carbohydrates | 51.35g (-14.78g, -22.35%) | |
| Dietary Fiber | 5.4g (-1.10g, -16.92%) | |
| Sugars | 21.62g (+2.27g, +11.73%) | |
| Sugars, added | N/A | |
| Protein | 16.22g (+6.54g, +67.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-22.00mg, -33.85%) | |
| Iron, Fe | 2.7mg (-0.04mg, -1.46%) | |
| Potassium, K | 319.0mg (+13.00mg, +4.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Nonfat Dry Milk, Cocoa Powder, Salt, Peanut Oil, Natural Flavor, Tocopherols (antioxidant), Soy Lecithin, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-18.00kcal, -3.85%) | |
| Total Fat | 22.5g (+4.76g, +26.83%) | |
| Saturated Fat | 7.5g (+5.89g, +365.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+32.00mg, +10.46%) | |
| Total Carbohydrates | 57.5g (-8.63g, -13.05%) | |
| Dietary Fiber | 15.0g (+8.50g, +130.77%) | |
| Sugars | 22.5g (+3.15g, +16.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-17.00mg, -26.15%) | |
| Iron, Fe | 2.5mg (-0.24mg, -8.76%) | |
| Potassium, K | 312.0mg (+6.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nut And Seed Blend (peanuts, Flaxseeds), Chicory Root Fiber, Sugar, Honey, Rice Flour, Brown Rice Flour, Palm Kernel Oil, Cocoa Powder, Peanut Flour, Unsweetened Chocolate, Sunflower Oil, Salt, Glycerin, Raisin Juice Concentrate, Peanut Butter, Sunflower Lecithin (an Emulsifier), Peanut Oil, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract | ||