P Nuff Crunch Cinnamon Protein Baked Peanut Puffs, Cinnamon by Perfect Life Nutrition, Llc: Similar Foods
- Product:
- Cinnamon Protein Baked Peanut Puffs, Cinnamon
- Brand:
- P Nuff Crunch
- Maker:
- Perfect Life Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148147/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 10.7g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ground Navy Beans, White Rice, Peanut Oil, Organic Cane Sugar, Tapioca Starch, Brown Rice Protein, Roasted Peanuts, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 17.86g (+7.15g, +66.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+18.00mg, +20.22%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+7.14g, +39.98%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 17.86g (+7.15g, +66.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.29g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+18.00mg, +20.22%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Blend (cassava Flour, Cassava Starch), Avocado Oil, Coconut Sugar, Agave Syrup, Pumpkin Powder, Cinnamon, Psyllium Husk Powder, Sea Salt, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.5g (+9.64g, +53.98%) | |
| Saturated Fat | 7.5g (+5.71g, +318.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 15.0g (+4.29g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Natural Flavor, Almond Butter, Almonds, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 17.74g (-0.12g, -0.67%) | |
| Saturated Fat | 1.61g (-0.18g, -10.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 66.13g (+8.99g, +15.73%) | |
| Dietary Fiber | 6.5g (-4.20g, -39.25%) | |
| Sugars | 19.35g (+8.64g, +80.67%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-8.18g, -45.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-24.00mg, -26.97%) | |
| Iron, Fe | 2.74mg (-0.83mg, -23.25%) | |
| Potassium, K | 306.0mg (-19.00mg, -5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Almond Butter, Maple Syrup, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.5g (+9.64g, +53.98%) | |
| Saturated Fat | 7.5g (+5.71g, +318.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 15.0g (+4.29g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Natural Flavor, Almond Butter, Almonds Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.5g (+9.64g, +53.98%) | |
| Saturated Fat | 7.5g (+5.71g, +318.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 15.0g (+4.29g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Manganese, Mn | 1.0mg | |
| Niacin | 6.5mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Chicory Root Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Natural Flavor, Almond Butter, Almonds, Dried Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.5g (+9.64g, +53.98%) | |
| Saturated Fat | 8.75g (+6.96g, +388.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 17.5g (+6.79g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.5g (+9.64g, +53.98%) | |
| Saturated Fat | 8.75g (+6.96g, +388.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 17.5g (+6.79g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 27.5g (+9.64g, +53.98%) | |
| Saturated Fat | 8.75g (+6.96g, +388.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
| Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
| Sugars | 17.5g (+6.79g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.75mg (+0.18mg, +5.04%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, Corn Syrup, Isolated Soy Protein, Gum Arabic, Inulin, Maltodextrin, Sea Salt, Soy Lecithin, Dried Coconut, Almonds, Natural Flavor, Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-31.00kcal, -6.68%) | |
| Total Fat | 20.0g (+2.14g, +11.98%) | |
| Saturated Fat | 8.33g (+6.54g, +365.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 10.0g (-0.71g, -6.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-19.00mg, -21.35%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 313.0mg (-12.00mg, -3.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Brown Rice Syrup, Pumpkin Seeds, Avocado Oil, Coconut Oil, Cashews, Quinoa Flour, Molasses, Chia Seeds, Pumpkin Pie Spice (cinnamon, Nutmeg, Ginger, Allspice), Puffed Amaranth, Pink Himalayan Salt, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-28.00kcal, -6.03%) | |
| Total Fat | 14.55g (-3.31g, -18.53%) | |
| Saturated Fat | 1.82g (+0.03g, +1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-13.00mg, -4.28%) | |
| Total Carbohydrates | 56.36g (-0.78g, -1.37%) | |
| Dietary Fiber | 7.3g (-3.40g, -31.78%) | |
| Sugars | 23.64g (+12.93g, +120.73%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 3.27mg (-0.30mg, -8.40%) | |
| Potassium, K | 309.0mg (-16.00mg, -4.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.18g (-4.32g, -34.56%) | |
| Fatty acids, total polyunsaturated | 3.64g (+3.64g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Canola Oil, Dextrose, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+17.00mg, +5.59%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 39.29g (+28.58g, +266.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-10.00mg, -11.24%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 311.0mg (-14.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Cocoa Powder Processed With Alkali, Nonfat Dry Milk Solids, Sorbitan Tristearate, Soy Lecithin [emulsifier], Salt, Artificial Flavor), Cashews, Cane Sugar, Brown Rice Syrup, Almonds, Pumpkin Seeds, Pistachios, Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 30.0g (+12.14g, +67.97%) | |
| Saturated Fat | 8.75g (+6.96g, +388.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 35.0g (-22.14g, -38.75%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 17.5g (+6.79g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 1.75mg (-1.82mg, -50.98%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Peanut Butter (peanuts), Contains Less Than 2% Of Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Chocolate Liquor, Water, Soy Lecithin, Nonfat Dry Milk, Salt, Cocoa Powder, Fructose, Cocoa Butter, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 30.0g (+12.14g, +67.97%) | |
| Saturated Fat | 8.75g (+6.96g, +388.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (+8.00mg, +2.63%) | |
| Total Carbohydrates | 35.0g (-22.14g, -38.75%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 17.5g (+6.79g, +63.40%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 1.75mg (-1.82mg, -50.98%) | |
| Potassium, K | 350.0mg (+25.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Corn Syrup, Whey Protein Concentrate, Peanut Butter (peanuts), Contains Less Than 2% Of Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Chocolate Liquor, Water, Soy Lecithin, Nonfat Dry Milk, Salt, Cocoa Powder, Fructose, Cocoa Butter, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant), Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 16.07g (-1.79g, -10.02%) | |
| Saturated Fat | 8.93g (+7.14g, +398.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 17.86g (+7.15g, +66.76%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-7.15g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Almonds, Oats, Organic Blue Agave, Sunflower Oil, Oat Flour, Pumpkin Seeds, Water, Cherries (cherries, Sugar), Vanilla (water, Alcohol, Natural Flavors) Sea Salt, Cinnamon | ||