Jif Chocolateolate Flavored With Peanut Butter Chewy Granola Bars, Chocolateolate With Peanut Butter by The J M Smucker Company: Similar Foods

Product:
Chocolateolate Flavored With Peanut Butter Chewy Granola Bars, Chocolateolate With Peanut Butter
Brand:
Jif
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat27.03g
Saturated Fat 8.11g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 284.0mg
Total Carbohydrates 51.35g
Dietary Fiber 5.4g
Sugars 21.62g
Sugars, added N/A
Protein 16.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe2.7mg
Potassium, K319.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Nonfat Dry Milk, Cocoa Powder, Salt, Peanut Oil, Natural Flavor, Tocopherols (antioxidant), Soy Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat27.03g (=)
Saturated Fat 8.11g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (=)
Total Carbohydrates 51.35g (=)
Dietary Fiber 5.4g (=)
Sugars 21.62g (=)
Sugars, added N/A
Protein 16.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K319.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Nonfat Dry Milk, Cocoa Powder, Salt, Peanut Oil, Natural Flavor, Tocopherols (antioxidant), Soy Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat24.32g (-2.71g, -10.03%)
Saturated Fat 6.76g (-1.35g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+13.00mg, +4.58%)
Total Carbohydrates 51.35g (=)
Dietary Fiber 5.4g (=)
Sugars 21.62g (=)
Sugars, added N/A
Protein 16.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K327.0mg (+8.00mg, +2.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Glycerin, Sugar, Peanut Powder, Invert Sugar, Palm Kernel Oil, Rice Flour, Dehydrated Banana Flakes, Tapioca Solids, Contains 2% Or Less Of: Salt, Peanut Oil, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Tocopherols (antioxidant), Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat27.03g (=)
Saturated Fat 8.11g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+13.00mg, +4.58%)
Total Carbohydrates 48.65g (-2.70g, -5.26%)
Dietary Fiber 5.4g (=)
Sugars 18.92g (-2.70g, -12.49%)
Sugars, added N/A
Protein 16.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K330.0mg (+11.00mg, +3.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Peanut Powder, Invert Sugar, Palm Kernel Oil, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Peanut Oil, Salt, Non Fat Dry Milk Solids, Tocopherols (antioxidant), Soy Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat27.03g (=)
Saturated Fat 8.11g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+13.00mg, +4.58%)
Total Carbohydrates 48.65g (-2.70g, -5.26%)
Dietary Fiber 5.4g (=)
Sugars 18.92g (-2.70g, -12.49%)
Sugars, added N/A
Protein 16.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K330.0mg (+11.00mg, +3.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Peanut Powder, Invert Sugar, Palm Kernel Oil, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Peanut Oil, Salt, Non Fat Dry Milk Solids, Tocopherols (antioxidant), Soy Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-2.03g, -7.51%)
Saturated Fat 3.75g (-4.36g, -53.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+4.00mg, +1.41%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 7.5g (+2.10g, +38.89%)
Sugars 12.5g (-9.12g, -42.18%)
Sugars, added N/A
Protein 20.0g (+3.78g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K338.0mg (+19.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-2.03g, -7.51%)
Saturated Fat 6.25g (-1.86g, -22.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 12.5g (-9.12g, -42.18%)
Sugars, added N/A
Protein 21.88g (+5.66g, +34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.44mg (-1.26mg, -46.67%)
Potassium, K338.0mg (+19.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-6.00kcal, -1.23%)
Total Fat20.0g (-7.03g, -26.01%)
Saturated Fat 8.0g (-0.11g, -1.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-4.00mg, -1.41%)
Total Carbohydrates 68.0g (+16.65g, +32.42%)
Dietary Fiber 4.0g (-1.40g, -25.93%)
Sugars 36.0g (+14.38g, +66.51%)
Sugars, added N/A
Protein 4.0g (-12.22g, -75.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, K320.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Pillows (60%) [dehydrated Potato Flakes, Potato Starch, Sugar, Salt, Cocoa, Mono And Diglycerides (emulsifier)], Nougat Flavored Creme (40%) [sugar, Palm Oil, Hazelnut Butter, Maltodextrin, Cocoa, Tapioca Starch, Vanillin, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-2.03g, -7.51%)
Saturated Fat 3.12g (-4.99g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 12.5g (-9.12g, -42.18%)
Sugars, added N/A
Protein 21.88g (+5.66g, +34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.44mg (-1.26mg, -46.67%)
Potassium, K338.0mg (+19.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&c Yellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-2.03g, -7.51%)
Saturated Fat 3.12g (-4.99g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 12.5g (-9.12g, -42.18%)
Sugars, added N/A
Protein 21.88g (+5.66g, +34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.44mg (-1.26mg, -46.67%)
Potassium, K338.0mg (+19.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Vegetable Protein, Pepper Oleoresin, Citric Acid, Ascorbic Acid, Artificial Lemon Flavor, Monosodium Glutamate, Arabic Gum, Xanthan Gum, Caramel Color, Color Fd&c Yellow No 6, Bht, Bha, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-2.03g, -7.51%)
Saturated Fat 3.12g (-4.99g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 12.5g (-9.12g, -42.18%)
Sugars, added N/A
Protein 21.88g (+5.66g, +34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.44mg (-1.26mg, -46.67%)
Potassium, K338.0mg (+19.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Hydrolyzed Soy Protein, Arabic Gum, Caramel Color, Red Pepper Oleoresin, Color Fd&cyellow No 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-10.00kcal, -2.06%)
Total Fat22.22g (-4.81g, -17.80%)
Saturated Fat 7.14g (-0.97g, -11.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-30.00mg, -10.56%)
Total Carbohydrates 63.49g (+12.14g, +23.64%)
Dietary Fiber 7.9g (+2.50g, +46.30%)
Sugars 19.05g (-2.57g, -11.89%)
Sugars, added N/A
Protein 9.52g (-6.70g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-11.00mg, -25.58%)
Iron, Fe3.33mg (+0.63mg, +23.33%)
Potassium, K317.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Coconut, Cashew Butter (cashews, Sunflower Oil), Expeller Pressed Canola Oil, Cashews, Cornstarch, Almonds, Salt, Natural Flavor, Mixed Tocopherols (vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-10.00kcal, -2.06%)
Total Fat23.81g (-3.22g, -11.91%)
Saturated Fat 4.76g (-3.35g, -41.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+26.00mg, +9.15%)
Total Carbohydrates 59.52g (+8.17g, +15.91%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 23.81g (+2.19g, +10.13%)
Sugars, added N/A
Protein 9.52g (-6.70g, -41.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, K310.0mg (-9.00mg, -2.82%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Peanut Butter, Rice Flour, Natural Flavors, Dried Cane Syrup, Unsweetened Chocolate, Organic Barley Flakes, Organic Rye Flakes, Organic Alkalized Cocoa, Organic Cocoa, Oat Bran, Oat Fiber, Palm Kernel Solids, Salt, Peanut Flour, Chicory Fiber, Barley Malt Extract, Cocoa Butter, Soy Lecithin, Calcium Carbonate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat28.57g (+1.54g, +5.70%)
Saturated Fat 10.71g (+2.60g, +32.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-16.00mg, -5.63%)
Total Carbohydrates 53.57g (+2.22g, +4.32%)
Dietary Fiber 3.6g (-1.80g, -33.33%)
Sugars 35.71g (+14.09g, +65.17%)
Sugars, added N/A
Protein 10.71g (-5.51g, -33.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+28.00mg, +65.12%)
Iron, Fe1.43mg (-1.27mg, -47.04%)
Potassium, K321.0mg (+2.00mg, +0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Red And Pink White Chocolate Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Red 40 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Graham Bites (bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), White Chocolate Raisins (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {blue 1}], Gum Acacia, Sugar, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+28.00kcal, +5.76%)
Total Fat37.84g (+10.81g, +39.99%)
Saturated Fat 4.05g (-4.06g, -50.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+13.00mg, +4.58%)
Total Carbohydrates 40.54g (-10.81g, -21.05%)
Dietary Fiber 18.9g (+13.50g, +250.00%)
Sugars 16.22g (-5.40g, -24.98%)
Sugars, added N/A
Protein 18.92g (+2.70g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-16.00mg, -37.21%)
Iron, Fe3.51mg (+0.81mg, +30.00%)
Potassium, K324.0mg (+5.00mg, +1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Canola Oil, Oligofructose (fiber), Vegan Sugar, Peanut Flour, Pea Protein, Cocoa Powder, (processed With Alkali), Natural Flavors, Sunflower Lecithin, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat25.0g (-2.03g, -7.51%)
Saturated Fat 3.12g (-4.99g, -61.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 50.0g (-1.35g, -2.63%)
Dietary Fiber 6.2g (+0.80g, +14.81%)
Sugars 12.5g (-9.12g, -42.18%)
Sugars, added N/A
Protein 21.88g (+5.66g, +34.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe1.12mg (-1.58mg, -58.52%)
Potassium, K344.0mg (+25.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Select Peanuts, Wheat Flour, Cane Sugar, Iodized Salt, Lemon Juice, Citric Acid, Arabic Gum, Maltodextrin, Monosodium Glutamate, Hydrolyzed Vegetable Protein, Spices, Red Chili Pepper, Whey Protein, Natural And Artificial Flavors, Pepper Oleoresin, Yeast, Paprika Extract, Fd&c Red No 40, Fd&c Yellow No 6