Good & Gather Blueberry Muffin Date & Nut Bars, Blueberry Muffin by Target Stores: Similar Foods

Product:
Blueberry Muffin Date & Nut Bars, Blueberry Muffin
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2606179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good & Gather Blueberry Muffin Date & Nut Bars, Blueberry Muffin by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat11.11g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 64.44g
Dietary Fiber 6.7g
Sugars 46.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe3.78mg
Potassium, K600.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Dried Blueberries (blueberries, Sunflower Oil), Dried Apple Pieces, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
Peeled Snacks Organic Apple Gently Dried Fruit, Apple by Peeled Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-13.00kcal, -3.65%)
Total Fat0.0g (-11.11g, -100.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.71g (+21.27g, +33.01%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 48.57g (+1.90g, +4.07%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+7.00mg, +31.82%)
Iron, Fe0.57mg (-3.21mg, -84.92%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
Pure Wild Blueberry Fruit & Nut Bars, Wild Blueberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat12.5g (+1.39g, +12.51%)
Saturated Fat 2.08g (-0.14g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.58g (+0.14g, +0.22%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 52.08g (+5.41g, +11.59%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.08mg (-1.70mg, -44.97%)
Potassium, K583.0mg (-17.00mg, -2.83%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.29g
Fatty acids, total polyunsaturated3.12g
Ingredients
Dates*, Cashew Butter*, Dried Blueberries* (blueberries*, Apple Juice Concentrate*), Almonds*, Walnuts*, Lemon Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
Fit Fit Sun Dried Date, Cacao & Hazelnut Snacking Premium Fruit & Nut Mix Bites Pieces, Date, Cacao & Hazelnut by Elite Ltd

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-28.00kcal, -7.87%)
Total Fat4.8g (-6.31g, -56.80%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.0g (+11.56g, +17.94%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 52.0g (+5.33g, +11.42%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe1.04mg (-2.74mg, -72.49%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Organic Sun Dried Date Paste, Organic Cacao, Organic Hazelnut Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.69
Larabar Pineapple Kale Cashew Fruit + Greens Bar, Pineapple Kale Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 1.43g (-0.79g, -35.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+29.00mg)
Total Carbohydrates 65.71g (+1.27g, +1.97%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.06mg (-1.72mg, -45.50%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Apricots, Cashews, Pineapple, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
Skout Organic Blueberry Blast Bars, Blueberry Blast by Skout, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat10.42g (-0.69g, -6.21%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+2.23g, +3.46%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.08mg (-1.70mg, -44.97%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Blueberries, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
Pure Cherry Cashew Fruit & Nut Bars, Cherry Cashew by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+19.00kcal, +5.34%)
Total Fat14.58g (+3.47g, +31.23%)
Saturated Fat 2.08g (-0.14g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 60.42g (-4.02g, -6.24%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 43.75g (-2.92g, -6.26%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.71mg (-1.07mg, -28.31%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated2.08g
Ingredients
Ingredients: Dates *, Cashews*, Cherries*, Cherry Juice Concentrate*, Lemon Juice Concentrate *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
Fit Balls Dates + Hazelnuts + Cacao Snacking Fruit & Nut Bites, Dates + Hazelnuts + Cacao by Elite Ltd

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-31.00kcal, -8.71%)
Total Fat5.0g (-6.11g, -55.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+10.56g, +16.39%)
Dietary Fiber N/A
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe1.08mg (-2.70mg, -71.43%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Sun Dried Date Paste, Hazelnut Pieces And Cacao
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
Fit Dates + Cacao + Hazelnuts + Turkish Coffee Snacking Fruit & Nut Bites Balls, Dates + Cacao + Hazelnuts + Turkish Coffee by Elite Ltd

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-31.00kcal, -8.71%)
Total Fat5.0g (-6.11g, -55.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+10.56g, +16.39%)
Dietary Fiber 19.2g (+12.50g, +186.57%)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe1.08mg (-2.70mg, -71.43%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Sun Dried Date Paste, Cacao, Hazelnut Pieces, Turkish Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1 7oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+16.00kcal, +4.49%)
Total Fat12.5g (+1.39g, +12.51%)
Saturated Fat 1.9g (-0.32g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 63.9g (-0.54g, -0.84%)
Dietary Fiber 6.4g (-0.30g, -4.48%)
Sugars 51.5g (+4.83g, +10.35%)
Sugars, added N/A
Protein 6.0g (-0.67g, -10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+37.00mg, +168.18%)
Iron, Fe2.2mg (-1.58mg, -41.80%)
Potassium, K597.0mg (-3.00mg, -0.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated2.8g
Ingredients
Dates*, Cashew Butter*, Dried Blueberries* (blueberries*, Apple Juice Concentrate*), Almonds*, Walnuts*, Lemon Juice Concentrate* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
Stretch Island Raspberry Fruit Leathers, Raspberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.0g (-11.11g, -100.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.71g (+21.27g, +33.01%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 64.29g (+17.62g, +37.75%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.71mg (-3.07mg, -81.22%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IU0.0IU
Ingredients
Apple Puree Concentrate, Pear Puree Concentrate, Raspberry Puree Concentrate, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
Natural Delights Cacao Pecan Mini Medjools, Cacao Pecan by Bard Valley Medjool Date Growers Association

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 1.25g (-0.97g, -43.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 62.5g (-1.94g, -3.01%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 55.0g (+8.33g, +17.85%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+46.00mg, +209.09%)
Iron, Fe2.23mg (-1.55mg, -41.01%)
Potassium, K602.0mg (+2.00mg, +0.33%)
Vitamin D, IUN/A
Ingredients
Medjool Dates, Pecans, Cacao Powder (processed With Alkali), Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
Nature's Promise Yellow Lentil Casarecce Pasta, Yellow Lentil by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-11.00kcal, -3.09%)
Total Fat1.82g (-9.29g, -83.62%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.82g (-2.62g, -4.07%)
Dietary Fiber 5.5g (-1.20g, -17.91%)
Sugars 1.82g (-44.85g, -96.10%)
Sugars, added N/A
Protein 21.82g (+15.15g, +227.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe5.27mg (+1.49mg, +39.42%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Yellow Lentil Flour, Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
Alter Eco Rainbow Quinoa, Rainbow by Alter Eco Americas Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat5.56g (-5.55g, -49.95%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+4.45g, +6.91%)
Dietary Fiber 6.7g (=)
Sugars 2.22g (-44.45g, -95.24%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+22.00mg, +100.00%)
Iron, Fe3.78mg (=)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
*100% Organic White Quinoa, 100% Organic Red Quinoa, *100% Organic Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
Sun Maid Dried Organic Mango 3 Oz Resealable Stand Up Bag by Sun Maid Growers

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-23.00kcal, -6.46%)
Total Fat0.0g (-11.11g, -100.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.33g (+18.89g, +29.31%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 54.76g (+8.09g, +17.33%)
Sugars, added N/A
Protein 2.38g (-4.29g, -64.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+26.00mg, +118.18%)
Iron, Fe0.48mg (-3.30mg, -87.30%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.39
Larabar The Original Fruit & Nut Food Bar, Mango Spinach Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat7.14g (-3.97g, -35.73%)
Saturated Fat 1.43g (-0.79g, -35.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+43.00mg)
Total Carbohydrates 68.57g (+4.13g, +6.41%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 40.0g (-6.67g, -14.29%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe3.09mg (-0.69mg, -18.25%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Apricots, Cashews, Mango, Spinach