Sun Maid Dried Organic Mango 3 Oz Resealable Stand Up Bag by Sun Maid Growers: Similar Foods

Product:
Sun Maid Dried Organic Mango 3 Oz Resealable Stand Up Bag
Brand:
Sun Maid
Maker:
Sun Maid Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2519147/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 83.33g
Dietary Fiber 4.8g
Sugars 54.76g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe0.48mg
Potassium, K571.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dried Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 72.5g (+17.74g, +32.40%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 72.5g (+17.74g, +32.40%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 72.5g (+17.74g, +32.40%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+10.00kcal, +3.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.71g (+2.38g, +2.86%)
Dietary Fiber 5.7g (+0.90g, +18.75%)
Sugars 48.57g (-6.19g, -11.30%)
Sugars, added N/A
Protein 0.0g (-2.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-19.00mg, -39.58%)
Iron, Fe0.57mg (+0.09mg, +18.75%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat4.17g (+4.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-8.33g, -10.00%)
Dietary Fiber 8.3g (+3.50g, +72.92%)
Sugars 62.5g (+7.74g, +14.13%)
Sugars, added N/A
Protein 4.17g (+1.79g, +75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+35.00mg, +72.92%)
Iron, Fe1.25mg (+0.77mg, +160.42%)
Potassium, K583.0mg (+12.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates, Organic Almond Butter, Organic Strawberry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 75.0g (-8.33g, -10.00%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 31.67g (-23.09g, -42.17%)
Sugars, added N/A
Protein 8.33g (+5.95g, +250.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe2.83mg (+2.35mg, +489.58%)
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sultanas, Rolled Whole Grain Oats, Rolled Whole Grain Wheat, Raisins, Whole Grain Wheat, Blackcurrant Flavored Rolled Whole Grain Barley (rolled Whole Grain Barley, Sugar, Natural Blackcurrant Flavoring With Other Natural Flavors, Sunflower Oil, Blackcurrant Concentrate, Carrot Concentrate, Invert Sugar), Rolled Whole Grain Barley, Dried Sweetened Cranberry Pieces (cranberries, Sugar, Sunflower Oil), Dried Sweetened Blueberries (blueberries, Apple Juice Concentrate, Sunflower Oil), Freeze Dried Raspberries, Freeze Dried Sour Cherry Pieces, Freeze Dried Blackcurrants
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-5.00kcal, -1.50%)
Total Fat4.8g (+4.80g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.0g (-7.33g, -8.80%)
Dietary Fiber 20.0g (+15.20g, +316.67%)
Sugars 52.0g (-2.76g, -5.04%)
Sugars, added N/A
Protein 4.0g (+1.62g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-25.00mg, -52.08%)
Iron, Fe1.04mg (+0.56mg, +116.67%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Organic Sun Dried Date Paste, Organic Cacao, Organic Hazelnut Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-35.00kcal, -10.51%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 78.95g (-4.38g, -5.26%)
Dietary Fiber 3.5g (-1.30g, -27.08%)
Sugars 57.89g (+3.13g, +5.72%)
Sugars, added N/A
Protein 3.51g (+1.13g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe1.89mg (+1.41mg, +293.75%)
Potassium, K553.0mg (-18.00mg, -3.15%)
Vitamin D, IU0.0IU (=)
Ingredients
California Raisins, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 80.0g (-3.33g, -4.00%)
Dietary Fiber 3.3g (-1.50g, -31.25%)
Sugars 66.67g (+11.91g, +21.75%)
Sugars, added N/A
Protein 3.33g (+0.95g, +39.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, K583.0mg (+12.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Golden Raisins, Palm Oil & Or Sunflower Oil, Sulfur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 70.0g (+15.24g, +27.83%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 70.0g (+15.24g, +27.83%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 70.0g (+15.24g, +27.83%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (-13.33g, -16.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 42.5g (-12.26g, -22.39%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.0mg (+0.52mg, +108.33%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pitted Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 72.5g (+17.74g, +32.40%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (-5.83g, -7.00%)
Dietary Fiber 7.5g (+2.70g, +56.25%)
Sugars 72.5g (+17.74g, +32.40%)
Sugars, added N/A
Protein 2.5g (+0.12g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Dates