Fit Fit Sun Dried Date, Cacao & Hazelnut Snacking Premium Fruit & Nut Mix Bites Pieces, Date, Cacao & Hazelnut by Elite Ltd: Similar Foods

Product:
Sun Dried Date, Cacao & Hazelnut Snacking Premium Fruit & Nut Mix Bites Pieces, Date, Cacao & Hazelnut
Brand:
Fit Fit
Maker:
Elite Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal
Total Fat4.8g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.0g
Dietary Fiber 20.0g
Sugars 52.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.04mg
Potassium, K600.0mg
Vitamin D, IUN/A
Ingredients
Organic Sun Dried Date Paste, Organic Cacao, Organic Hazelnut Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat5.0g (+0.20g, +4.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-1.00g, -1.32%)
Dietary Fiber 19.2g (-0.80g, -4.00%)
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe1.08mg (+0.04mg, +3.85%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Sun Dried Date Paste, Cacao, Hazelnut Pieces, Turkish Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+15.00kcal, +4.57%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.71g (+9.71g, +12.78%)
Dietary Fiber 5.7g (-14.30g, -71.50%)
Sugars 48.57g (-3.43g, -6.60%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe0.57mg (-0.47mg, -45.19%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat5.0g (+0.20g, +4.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-1.00g, -1.32%)
Dietary Fiber N/A
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe1.08mg (+0.04mg, +3.85%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Sun Dried Date Paste, Hazelnut Pieces And Cacao
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+28.00kcal, +8.54%)
Total Fat11.11g (+6.31g, +131.46%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.44g (-11.56g, -15.21%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 46.67g (-5.33g, -10.25%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-1.00mg, -4.35%)
Iron, Fe3.78mg (+2.74mg, +263.46%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Dried Blueberries (blueberries, Sunflower Oil), Dried Apple Pieces, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-11.00g, -14.47%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 40.0g (-12.00g, -23.08%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe1.5mg (+0.46mg, +44.23%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apples, Pears, Spirulina Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-11.00g, -14.47%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 40.0g (-12.00g, -23.08%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe0.0mg (-1.04mg, -100.00%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Pears, Spirulina (seaweed Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat10.42g (+5.62g, +117.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-9.33g, -12.28%)
Dietary Fiber 8.3g (-11.70g, -58.50%)
Sugars 50.0g (-2.00g, -3.85%)
Sugars, added N/A
Protein 8.33g (+4.33g, +108.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+19.00mg, +82.61%)
Iron, Fe2.08mg (+1.04mg, +100.00%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Blueberries, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+1.50g, +1.97%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 72.5g (+20.50g, +39.42%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe0.9mg (-0.14mg, -13.46%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+1.50g, +1.97%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 72.5g (+20.50g, +39.42%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe0.9mg (-0.14mg, -13.46%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+1.50g, +1.97%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 72.5g (+20.50g, +39.42%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe0.9mg (-0.14mg, -13.46%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Ingredients
Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+4.00g, +5.26%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 72.5g (+20.50g, +39.42%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe0.0mg (-1.04mg, -100.00%)
Potassium, K612.0mg (+12.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-1.00g, -1.32%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 62.5g (+10.50g, +20.19%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IUN/A
Ingredients
Sukkari Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+5.00kcal, +1.52%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 83.33g (+7.33g, +9.64%)
Dietary Fiber 4.8g (-15.20g, -76.00%)
Sugars 54.76g (+2.76g, +5.31%)
Sugars, added N/A
Protein 2.38g (-1.62g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+25.00mg, +108.70%)
Iron, Fe0.48mg (-0.56mg, -53.85%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (-6.00g, -7.89%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 42.5g (-9.50g, -18.27%)
Sugars, added N/A
Protein 2.5g (-1.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe1.0mg (-0.04mg, -3.85%)
Potassium, K600.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pitted Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-8.00kcal, -2.44%)
Total Fat0.0g (-4.80g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 84.0g (+8.00g, +10.53%)
Dietary Fiber 28.0g (+8.00g, +40.00%)
Sugars 48.0g (-4.00g, -7.69%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.0mg (-1.04mg, -100.00%)
Potassium, K624.0mg (+24.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apple Puree Concentrate, Apple Juice Concentrate, Fructooligosaccharide, Raspberry Puree, Rice Flour, Cherry Juice Concentrate, Peach Puree Concentrate, Peach Juice Concentrate, Raspberry Juice Concentrate, Pectin, Lemon Juice Concentrate, Tripotassium Citrate, Natural Flavor, Ascorbic Acid