Pure Cherry Cashew Fruit & Nut Bars, Cherry Cashew by The Kellogg Company: Similar Foods

Product:
Cherry Cashew Fruit & Nut Bars, Cherry Cashew
Brand:
Pure
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919201/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat14.58g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 60.42g
Dietary Fiber 6.2g
Sugars 43.75g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.71mg
Potassium, K625.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated2.08g
Ingredients
Ingredients: Dates *, Cashews*, Cherries*, Cherry Juice Concentrate*, Lemon Juice Concentrate *
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-10.00kcal, -2.67%)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 5.0g (+2.92g, +140.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-2.00mg, -20.00%)
Total Carbohydrates 67.5g (+7.08g, +11.72%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 55.0g (+11.25g, +25.71%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K642.0mg (+17.00mg, +2.72%)
Vitamin D, IUN/A
Ingredients
Ingredients: Natural Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-10.00kcal, -2.67%)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 5.0g (+2.92g, +140.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-2.00mg, -20.00%)
Total Carbohydrates 67.5g (+7.08g, +11.72%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 55.0g (+11.25g, +25.71%)
Sugars, added N/A
Protein 5.0g (-1.25g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe2.5mg (-0.21mg, -7.75%)
Potassium, K642.0mg (+17.00mg, +2.72%)
Vitamin D, IUN/A
Ingredients
Natural Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-42.00kcal, -11.20%)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 66.67g (+6.25g, +10.34%)
Dietary Fiber 8.3g (+2.10g, +33.87%)
Sugars 50.0g (+6.25g, +14.29%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.08mg (-0.63mg, -23.25%)
Potassium, K625.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Blueberries, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 84.21g (+23.79g, +39.37%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 68.42g (+24.67g, +56.39%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe1.05mg (-1.66mg, -61.25%)
Potassium, K632.0mg (+7.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.08g, -100.00%)
Ingredients
Golden Raisins, Sugar, Natural Flavors, Citric Acid, Sulfur Dioxide For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 84.21g (+23.79g, +39.37%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 68.42g (+24.67g, +56.39%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe1.05mg (-1.66mg, -61.25%)
Potassium, K632.0mg (+7.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.08g, -100.00%)
Ingredients
Golden Raisins, Sugar, Natural Flavors, Citric Acid, Sulfur Dioxide For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 84.21g (+23.79g, +39.37%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 68.42g (+24.67g, +56.39%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe1.05mg (-1.66mg, -61.25%)
Potassium, K632.0mg (+7.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.08g, -100.00%)
Ingredients
Golden Raisins, Sugar, Natural Flavors, Citric Acid, Sulfur Dioxide For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 84.21g (+23.79g, +39.37%)
Dietary Fiber 5.3g (-0.90g, -14.52%)
Sugars 68.42g (+24.67g, +56.39%)
Sugars, added N/A
Protein 5.26g (-0.99g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe1.05mg (-1.66mg, -61.25%)
Potassium, K632.0mg (+7.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.08g, -100.00%)
Ingredients
Golden Raisins, Sugar, Natural Flavors, Citric Acid, Sulfur Dioxide For Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat15.15g (+0.57g, +3.91%)
Saturated Fat 7.88g (+5.80g, +278.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+5.00mg, +50.00%)
Total Carbohydrates 48.48g (-11.94g, -19.76%)
Dietary Fiber 12.1g (+5.90g, +95.16%)
Sugars 33.33g (-10.42g, -23.82%)
Sugars, added N/A
Protein 9.09g (+2.84g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+31.00mg, +73.81%)
Iron, Fe4.55mg (+1.84mg, +67.90%)
Potassium, K639.0mg (+14.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Chickpeas, Dark Chocolate (cocoa Mass, Cocoa Butter, Sugar, Sunflower Lecithin), Cocoa Powder, Cinnamon Powder, Gold Lustre, Acacia Tree Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-17.00kcal, -4.53%)
Total Fat8.64g (-5.94g, -40.74%)
Saturated Fat 6.17g (+4.09g, +196.63%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 70.37g (+9.95g, +16.47%)
Dietary Fiber 7.4g (+1.20g, +19.35%)
Sugars 61.73g (+17.98g, +41.10%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe1.23mg (-1.48mg, -54.61%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IUN/A
Ingredients
Dates, Coconut, Almond
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat3.0g (-11.58g, -79.42%)
Saturated Fat 1.0g (-1.08g, -51.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 71.0g (+10.58g, +17.51%)
Dietary Fiber 4.0g (-2.20g, -35.48%)
Sugars 6.0g (-37.75g, -86.29%)
Sugars, added N/A
Protein 12.0g (+5.75g, +92.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+18.00mg, +42.86%)
Iron, Fe2.6mg (-0.11mg, -4.06%)
Potassium, K620.0mg (-5.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Couscous [semolina (wheat)] , Maltodextrin, Dried Vegetables [red Pepper, Onion, Tomato], Tomato Powder, Palm Oil, Sundried Tomato, Natural Flavorings (contains Coconut), Salt, Onion Powder, Yeast Extract, Garlic Powder, Paprika Color Dried Cilantro, Chili Powder, Ground Jalapeno Pepper, Ground Black Pepper, Cayenne Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat10.0g (-4.58g, -31.41%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+23.00mg, +230.00%)
Total Carbohydrates 70.0g (+9.58g, +15.86%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 60.0g (+16.25g, +37.14%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe1.2mg (-1.51mg, -55.72%)
Potassium, K633.0mg (+8.00mg, +1.28%)
Vitamin D, IUN/A
Ingredients
Dates And Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-26.00kcal, -6.93%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 83.72g (+23.30g, +38.56%)
Dietary Fiber 11.6g (+5.40g, +87.10%)
Sugars 37.21g (-6.54g, -14.95%)
Sugars, added N/A
Protein 2.33g (-3.92g, -62.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe0.0mg (-2.71mg, -100.00%)
Potassium, K658.0mg (+33.00mg, +5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Pears, Apples, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 92.86g (+32.44g, +53.69%)
Dietary Fiber 10.7g (+4.50g, +72.58%)
Sugars 71.43g (+27.68g, +63.27%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe0.0mg (-2.71mg, -100.00%)
Potassium, K643.0mg (+18.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Freeze Dried Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 78.57g (+18.15g, +30.04%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 50.0g (+6.25g, +14.29%)
Sugars, added N/A
Protein 0.0g (-6.25g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe2.14mg (-0.57mg, -21.03%)
Potassium, K643.0mg (+18.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apple Puree Concentrate, Pear Puree Concentrate, Raspberry Puree Concentrate, Lemon Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (-14.58g, -100.00%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 86.67g (+26.25g, +43.45%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 63.33g (+19.58g, +44.75%)
Sugars, added N/A
Protein 3.33g (-2.92g, -46.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.0mg (-2.71mg, -100.00%)
Potassium, K667.0mg (+42.00mg, +6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dried Mangos