Skout Organic Blueberry Blast Bars, Blueberry Blast by Skout, Inc: Similar Foods

Product:
Blueberry Blast Bars, Blueberry Blast
Brand:
Skout Organic
Maker:
Skout, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat10.42g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.3g
Sugars 50.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.08mg
Potassium, K625.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Blueberries, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Lemon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 62.5g (+12.50g, +25.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K625.0mg (=)
Vitamin D, IUN/A
Ingredients
Sukkari Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 77.5g (+10.83g, +16.24%)
Dietary Fiber 5.0g (-3.30g, -39.76%)
Sugars 67.5g (+17.50g, +35.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe1.8mg (-0.28mg, -13.46%)
Potassium, K625.0mg (=)
Vitamin D, IUN/A
Ingredients
California Seedless Jumbo Flame Raisins, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 62.5g (+12.50g, +25.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K650.0mg (+25.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Dates And Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 62.5g (+12.50g, +25.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K650.0mg (+25.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (-5.00kcal, -1.50%)
Total Fat4.8g (-5.62g, -53.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.0g (+9.33g, +13.99%)
Dietary Fiber 20.0g (+11.70g, +140.96%)
Sugars 52.0g (+2.00g, +4.00%)
Sugars, added N/A
Protein 4.0g (-4.33g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-19.00mg, -45.24%)
Iron, Fe1.04mg (-1.04mg, -50.00%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IUN/A
Ingredients
Organic Sun Dried Date Paste, Organic Cacao, Organic Hazelnut Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K625.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Pears, Raspberries, Black Carrot Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K625.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Pears, Raspberries, Black Carrot Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+10.83g, +16.24%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 72.5g (+22.50g, +45.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IUN/A
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+10.83g, +16.24%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 72.5g (+22.50g, +45.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.5g (+10.83g, +16.24%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 72.5g (+22.50g, +45.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K600.0mg (-25.00mg, -4.00%)
Vitamin D, IUN/A
Ingredients
Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+15.83g, +23.74%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 70.0g (+20.00g, +40.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K650.0mg (+25.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
California Chopped Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+15.83g, +23.74%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 70.0g (+20.00g, +40.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K650.0mg (+25.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
Chopped Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+15.83g, +23.74%)
Dietary Fiber 7.5g (-0.80g, -9.64%)
Sugars 70.0g (+20.00g, +40.00%)
Sugars, added N/A
Protein 2.5g (-5.83g, -69.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.9mg (-1.18mg, -56.73%)
Potassium, K650.0mg (+25.00mg, +4.00%)
Vitamin D, IUN/A
Ingredients
California Chopped Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K645.0mg (+20.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients Apples, Pears, Lemons, Pumpkin, Strawberries, Black Carrot Extract, Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (-10.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 0.0g (-8.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K645.0mg (+20.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Pears, Lemons, Pumpkin, Strawberries, Black Carrot Extract, Spirulina